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Nutritional Facts: Hamburger/Hot Dog Buns for a Crowd

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 lbs (2,270g)
flour
8 ounces (227g)
sugar
1 1/4 ounces (36g)
salt
1 1/2 cups (366g)
milk
8 ounces (227g)
shortening
3/4 ounce (21g)
dry yeast
1 quart (948g)
warm water
Total 1 serving
Alanine (g) 7.5 n/a 0.0 0.4 0.0 0.5 n/a 8 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 9.5 n/a 0.0 0.4 0.0 0.4 n/a 10 0
Ash (g) 10.7 0.0 35.6 2.6 0.0 1.2 0.9 51 1
Aspartic acid (g) 9.9 n/a 0.0 0.9 0.0 0.9 n/a 12 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 340.5 2.3 8.6 435.5 0.0 6.4 28.4 822 11
Calories 8,262.8 877.8 0.0 234.2 2,005.1 69.1 0.0 11,449 159
Calories (kj) 34,572.1 3,669.9 0.0 980.9 8,389.9 289.4 0.0 47,902 665
Carbohydrates (g) 1,732.2 226.8 0.0 17.0 0.0 8.8 0.0 1,985 28
Cholesterol (mg) 0.0 0.0 0.0 51.2 0.0 0.0 0.0 51 1
Copper (mg) 3.3 0.0 0.0 0.0 0.0 0.1 0.1 4 0
Cystine (g) 5.0 n/a 0.0 0.1 0.0 0.1 n/a 5 0
Dietary Fiber (g) 61.3 0.0 0.0 0.0 0.0 5.7 0.0 67 1
Folate (mcg) 4,154.1 0.0 0.0 18.3 0.0 497.5 0.0 4,670 65
Folate, DFE (mcg) 6,605.7 0.0 0.0 18.3 0.0 497.5 0.0 7,122 99
Folate, food (mcg) 658.3 0.0 0.0 18.3 0.0 497.5 0.0 1,174 16
Folic acid (mcg) 3,495.8 0.0 0.0 0.0 0.0 0.0 0.0 3,496 49
Fructose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 79.0 n/a 0.0 2.5 0.0 1.4 n/a 83 1
Glycine (g) 8.4 n/a 0.0 0.3 0.0 0.4 n/a 9 0
Histidine (g) 5.2 n/a 0.0 0.3 0.0 0.2 n/a 6 0
Iron (mg) 105.3 0.1 0.1 0.2 0.0 0.5 0.0 106 1
Isoleucine (g) 8.1 n/a 0.0 0.7 0.0 0.4 n/a 9 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 16.1 n/a 0.0 1.2 0.0 0.6 n/a 18 0
Lysine (g) 5.2 n/a 0.0 1.0 0.0 0.7 n/a 7 0
Magnesium (mg) 499.4 0.0 0.4 47.6 0.0 11.5 9.5 568 8
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 15.5 0.0 0.0 0.0 n/a 0.1 0.0 16 0
Methionine (g) 4.2 n/a 0.0 0.3 0.0 0.1 n/a 5 0
Monounsaturated Fat (g) 2.0 0.0 0.0 3.9 100.9 0.9 0.0 108 1
Niacin (mg) 134.0 0.0 0.0 0.3 0.0 8.5 0.0 143 2
Pantothenic acid (mg) 9.9 0.0 0.0 1.1 0.0 2.9 0.0 14 0
Phenylalanine (g) 11.8 n/a 0.0 0.6 0.0 0.4 n/a 13 0
Phosphorus (mg) 2,451.6 0.0 0.0 340.4 0.0 135.4 0.0 2,927 41
Phytosterols n/a n/a 0.0 0.0 453.6 n/a n/a 454 6
Polyunsaturated Fat (g) 9.4 0.0 0.0 0.5 59.2 0.0 0.0 69 1
Potassium (mg) 2,428.9 4.5 2.9 552.7 0.0 203.1 9.5 3,201 44
Proline (g) 27.2 n/a 0.0 1.2 0.0 0.4 n/a 29 0
Protein (g) 234.5 0.0 0.0 12.0 0.0 8.6 0.0 255 4
Retinol (mcg) 0.0 0.0 0.0 113.5 0.0 0.0 0.0 113 2
Riboflavin (mg) 11.2 0.0 0.0 0.6 0.0 0.9 0.0 13 0
Saturated Fat (g) 3.5 0.0 0.0 8.3 56.7 0.2 0.0 69 1
Selenium (mcg) 769.5 1.4 0.0 7.3 0.0 1.7 0.0 780 11
Serine (g) 11.7 n/a 0.0 0.7 0.0 0.4 n/a 13 0
Sodium (mg) 45.4 2.3 13,842.1 179.3 0.0 10.8 28.4 14,108 196
Sucrose n/a 226.4 n/a n/a n/a n/a n/a 226 3
Sugar (g) 6.1 226.4 0.0 n/a 0.0 0.0 0.0 232 3
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 17.8 0.0 0.0 0.1 0.0 2.3 0.0 20 0
Threonine (g) 6.4 n/a 0.0 0.5 0.0 0.4 n/a 7 0
Tocopherol, alpha (mg) 1.4 0.0 0.0 n/a 13.9 0.0 0.0 15 0
Tocopherol, beta (mg) 1.6 n/a n/a n/a 1.0 n/a n/a 3 0
Tocopherol, delta (mg) 0.5 n/a n/a n/a 34.8 n/a n/a 35 0
Tocopherol, gamma (mg) 8.6 n/a n/a n/a 73.3 n/a n/a 82 1
Total Fat (g) 22.2 0.0 0.0 13.4 226.8 1.6 0.0 264 4
Tryptophan (g) 2.9 n/a 0.0 0.2 0.0 0.1 n/a 3 0
Tyrosine (g) 7.1 n/a 0.0 0.6 0.0 0.2 n/a 8 0
Valine (g) 9.4 n/a 0.0 0.8 0.0 0.5 n/a 11 0
Vitamin A, IU (IU) 0.0 0.0 0.0 505.1 0.0 0.0 0.0 505 7
Vitamin A, RAE (mcg) 0.0 0.0 0.0 120.8 0.0 0.0 0.0 121 2
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.3 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 1.0 0.0 0.0 0.2 0.0 0.3 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 5.5 0.0 0.1 0.0 6 0
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Water (g) 270.6 0.0 0.1 320.9 0.0 1.1 947.1 1,540 21
Zinc (mg) 15.9 0.0 0.0 1.4 0.0 1.7 0.0 19 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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