Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 (100g) eggs |
2 cups (490g) buttermilk |
1/4 cup (57g) butter |
5 cups (0g) gluten-free rice flour mix |
1 cup (200g) sugar |
2 teaspoons (9g) baking soda |
1 teaspoon (5g) baking powder |
2 teaspoons (12g) salt |
2 teaspoons (0g) xanthan gum |
1 teaspoon (2g) nutmeg |
1/2 teaspoon (1g) cinnamon |
1 (50g) eggs |
1/2 cup (100g) sugar |
1 to taste (21g) raspberry jelly |
Total | 1 serving | |
| Alanine (g) | 0.7 | 0.6 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.8 | 0.6 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 2 | 0 |
| Ash (g) | 1.1 | 4.4 | 1.2 | n/a | 0.0 | 3.4 | 3.3 | 12.0 | n/a | 0.1 | 0.0 | 0.5 | 0.0 | n/a | 26 | 2 |
| Aspartic acid (g) | 1.3 | 1.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 3 | 0 |
| Beta-sitosterol | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 56.0 | 568.4 | 13.6 | n/a | 2.0 | 0.0 | 338.7 | 2.9 | n/a | 4.3 | 13.1 | 28.0 | 1.0 | n/a | 1,028 | 86 |
| Calories | 143.0 | 196.0 | 406.9 | n/a | 774.0 | 0.0 | 2.3 | 0.0 | n/a | 12.3 | 3.2 | 71.5 | 387.0 | n/a | 1,996 | 166 |
| Calories (kj) | 599.0 | 828.1 | 1,701.9 | n/a | 3,236.0 | 0.0 | 9.8 | 0.0 | n/a | 51.5 | 13.5 | 299.5 | 1,618.0 | n/a | 8,357 | 696 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.7 | 23.5 | 0.0 | n/a | 200.0 | 0.0 | 1.1 | 0.0 | n/a | 1.2 | 1.1 | 0.4 | 100.0 | n/a | 328 | 27 |
| Cholesterol (mg) | 372.0 | 19.6 | 122.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 186.0 | 0.0 | n/a | 700 | 58 |
| Copper (mg) | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Cystine (g) | 0.3 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.7 | 0.0 | 0.0 | n/a | 1 | 0 |
| Folate (mcg) | 47.0 | 24.5 | 1.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.8 | 0.1 | 23.5 | 0.0 | n/a | 99 | 8 |
| Folate, DFE (mcg) | 47.0 | 24.5 | 1.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.8 | 0.1 | 23.5 | 0.0 | n/a | 99 | 8 |
| Folate, food (mcg) | 47.0 | 24.5 | 1.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.8 | 0.1 | 23.5 | 0.0 | n/a | 99 | 8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 1 | 0 |
| Glutamic acid (g) | 1.7 | 3.2 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.8 | n/a | n/a | 6 | 0 |
| Glycine (g) | 0.4 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.3 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.8 | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 0.5 | 0.0 | n/a | 0.1 | 0.1 | 0.9 | 0.1 | n/a | 4 | 0 |
| Isoleucine (g) | 0.7 | 1.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 2 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 1.1 | 1.6 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 3 | 0 |
| Lysine (g) | 0.9 | 1.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 3 | 0 |
| Magnesium (mg) | 12.0 | 53.9 | 1.1 | n/a | 0.0 | 0.0 | 1.8 | 0.1 | n/a | 4.3 | 0.8 | 6.0 | 0.0 | n/a | 80 | 7 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0 | 0 |
| Methionine (g) | 0.4 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 3.7 | 1.2 | 11.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1.8 | 0.0 | n/a | 19 | 2 |
| Niacin (mg) | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Pantothenic acid (mg) | 1.5 | 1.3 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.8 | 0.0 | n/a | 4 | 0 |
| Phenylalanine (g) | 0.7 | 0.9 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 198.0 | 436.1 | 13.6 | n/a | 0.0 | 0.0 | 456.2 | 0.0 | n/a | 5.0 | 0.8 | 99.0 | 0.0 | n/a | 1,209 | 101 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.5 | 0.3 | n/a | n/a | n/a | 2 | 0 |
| Polyunsaturated Fat (g) | 1.9 | 0.2 | 1.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.0 | 0.0 | n/a | 5 | 0 |
| Potassium (mg) | 138.0 | 739.9 | 13.6 | n/a | 4.0 | 0.0 | 0.2 | 1.0 | n/a | 8.2 | 5.6 | 69.0 | 2.0 | n/a | 982 | 82 |
| Proline (g) | 0.5 | 1.6 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 2 | 0 |
| Protein (g) | 12.6 | 16.2 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 6.3 | 0.0 | n/a | 36 | 3 |
| Retinol (mcg) | 160.0 | 63.7 | 380.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 80.0 | 0.0 | n/a | 684 | 57 |
| Riboflavin (mg) | 0.5 | 0.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 2 | 0 |
| Saturated Fat (g) | 3.1 | 2.7 | 29.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 1.6 | 0.0 | n/a | 37 | 3 |
| Selenium (mcg) | 30.7 | 9.8 | 0.6 | n/a | 1.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 15.4 | 0.6 | n/a | 58 | 5 |
| Serine (g) | 1.0 | 0.8 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 2 | 0 |
| Sodium (mg) | 142.0 | 514.5 | 405.2 | n/a | 2.0 | 2,517.1 | 363.1 | 4,651.0 | n/a | 0.4 | 0.1 | 71.0 | 1.0 | n/a | 8,667 | 722 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | 199.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 99.8 | n/a | 299 | 25 |
| Sugar (g) | 0.4 | 23.5 | 0.0 | n/a | 199.6 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.2 | 99.8 | n/a | 324 | 27 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Threonine (g) | 0.6 | 0.8 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 1.1 | 0.2 | 1.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 3 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.5 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.3 | n/a | n/a | 1 | 0 |
| Total Fat (g) | 9.5 | 4.3 | 46.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.0 | 4.8 | 0.0 | n/a | 65 | 5 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| TransFatty acids (g) | 0.0 | n/a | 1.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.2 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.5 | 0.7 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 1 | 0 |
| Valine (g) | 0.9 | 1.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 540.0 | 230.3 | 1,418.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.4 | 3.9 | 270.0 | 0.0 | n/a | 2,465 | 205 |
| Vitamin A, RAE (mcg) | 160.0 | 68.6 | 388.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 80.0 | 0.0 | n/a | 697 | 58 |
| Vitamin B-12 (mcg) | 0.9 | 1.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 3 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0 | 0 |
| Vitamin C (mg) | 0.0 | 4.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 5 | 0 |
| Vitamin D (IU) | 82.0 | 4.9 | 34.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 41.0 | 0.0 | n/a | 162 | 13 |
| Water (g) | 76.2 | 441.6 | 9.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.1 | 0.1 | 38.1 | 0.0 | n/a | 565 | 47 |
| Zinc (mg) | 1.3 | 2.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.6 | 0.0 | n/a | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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