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Nutritional Facts: Pignoli Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  7 ounces (211g)
almond paste
1/2 cup (100g)
granulated sugar
1/2 cup (60g)
powdered sugar
2 large (66g)
egg whites
1/2 teaspoon (2g)
vanilla extract
3 tablespoons (22g)
all-purpose flour
1 pinch (0g)
salt
1 cup (135g)
pine nuts
Total 1 serving
Alanine n/a n/a n/a 0.5 n/a 0.1 0.0 0.9 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 1 0
Arginine n/a n/a n/a 0.4 n/a 0.1 0.0 3.3 4 0
Ash (g) 2.9 0.0 0.0 0.4 0.0 0.1 0.4 3.5 7 0
Aspartic acid n/a n/a n/a 0.8 n/a 0.1 0.0 1.8 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 362.5 1.0 0.6 4.6 0.2 3.4 0.1 21.6 394 16
Calories 965.1 387.0 233.4 34.3 6.0 81.9 0.0 908.6 2,616 105
Calories (kj) 4,037.5 1,618.0 976.2 142.6 25.3 342.7 0.0 3,801.6 10,944 438
Carbohydrates (g) 100.7 100.0 59.9 0.5 0.3 17.2 0.0 17.7 296 12
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 3 0
Cystine n/a n/a n/a 0.2 n/a 0.0 0.0 0.4 1 0
Dietary Fiber (g) 10.1 0.0 0.0 0.0 0.0 0.6 0.0 5.0 16 1
Folate (mcg) 153.8 0.0 0.0 2.6 0.0 5.8 0.0 45.9 208 8
Folate, DFE (mcg) 153.8 0.0 0.0 2.6 0.0 5.8 0.0 45.9 208 8
Folate, food (mcg) 153.8 0.0 0.0 2.6 0.0 5.8 0.0 45.9 208 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 0.0 n/a n/a n/a 0.1 0 0
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 0.0 0.2 n/a n/a n/a 0.1 0 0
Glutamic acid n/a n/a n/a 1.0 n/a 0.8 0.0 4.0 6 0
Glycine n/a n/a n/a 0.3 n/a 0.1 0.0 0.9 1 0
Histidine n/a n/a n/a 0.2 n/a 0.1 0.0 0.5 1 0
Iron (mg) 3.4 0.1 0.0 0.1 0.0 0.3 0.0 7.5 11 0
Isoleucine n/a n/a n/a 0.4 n/a 0.1 0.0 0.7 1 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Leucine n/a n/a n/a 0.7 n/a 0.2 0.0 1.3 2 0
Lysine n/a n/a n/a 0.5 n/a 0.1 0.0 0.7 1 0
Magnesium (mg) 273.9 0.0 0.0 7.3 0.3 4.9 0.0 338.9 625 25
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 1.8 0.0 0.0 0.0 0.0 0.2 0.0 11.9 14 1
Methionine n/a n/a n/a 0.3 n/a 0.0 0.0 0.3 1 0
Monounsaturated Fat (g) 38.0 0.0 0.0 0.0 0.0 0.0 0.0 25.3 63 3
Niacin (mg) 3.0 0.0 0.0 0.1 0.0 0.3 0.0 5.9 9 0
Pantothenic acid (mg) 0.2 0.0 0.0 0.1 0.0 0.1 0.0 0.4 1 0
Phenylalanine n/a n/a n/a 0.5 n/a 0.1 0.0 0.7 1 0
Phosphorus (mg) 543.7 0.0 0.0 9.9 0.1 24.3 0.0 776.3 1,354 54
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 190.4 190 8
Polyunsaturated Fat (g) 12.3 0.0 0.0 0.0 0.0 0.1 0.0 46.0 58 2
Potassium (mg) 661.7 2.0 1.2 107.6 3.1 24.1 0.0 806.0 1,606 64
Proline n/a n/a n/a 0.3 n/a 0.3 0.0 0.9 1 0
Protein (g) 19.0 0.0 0.0 7.2 0.0 2.3 0.0 18.5 47 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.9 0.0 0.0 0.3 0.0 0.0 0.0 0.3 2 0
Saturated Fat (g) 5.5 0.0 0.0 0.0 0.0 0.0 0.0 6.6 12 0
Selenium (mcg) 8.9 0.6 0.4 13.2 0.0 7.6 0.0 0.9 32 1
Serine n/a n/a n/a 0.5 n/a 0.1 0.0 1.1 2 0
Sodium (mg) 19.0 1.0 1.2 109.6 0.2 0.4 155.0 2.7 289 12
Starch n/a n/a 0.8 n/a n/a n/a n/a 1.9 3 0
Sucrose n/a 99.8 n/a 0.0 n/a n/a n/a 4.7 105 4
Sugar (g) 76.4 99.8 58.7 0.5 0.3 0.1 0.0 4.8 241 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1 0
Threonine n/a n/a n/a 0.3 n/a 0.1 0.0 0.5 1 0
Tocopherol, alpha (mg) 28.5 0.0 0.0 0.0 0.0 0.0 0.0 12.6 41 2
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 15.1 15 1
Total Fat (g) 58.5 0.0 0.0 0.1 0.0 0.2 0.0 92.3 151 6
Tryptophan n/a n/a n/a 0.1 n/a 0.0 0.0 0.1 0 0
Tyrosine n/a n/a n/a 0.3 n/a 0.1 0.0 0.7 1 0
Valine n/a n/a n/a 0.5 n/a 0.1 0.0 0.9 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 39.2 39 2
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 29.7 0.0 0.1 57.8 1.1 2.7 0.0 3.1 94 4
Zinc (mg) 3.1 0.0 0.0 0.0 0.0 0.2 0.0 8.7 12 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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