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Nutritional Facts: Mary's Hot Chicken Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (0g)
chicken
21 1/2 ounces (610g)
cream of chicken soup
2 teaspoons (10g)
lemon juice
1 cup (115g)
cracker crumbs
2 cups (202g)
celery
4 tablespoons (40g)
onions
1/2 teaspoon (1g)
pepper
1 cup (0g)
mayonnaise
6 (300g)
hard-boiled eggs
Total 1 serving
Alanine n/a 0.7 n/a 0.3 0.0 0.0 0.0 n/a 2.1 3 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a 0.8 n/a 0.4 0.0 0.0 0.0 n/a 2.3 4 0
Ash n/a 11.9 0.0 0.7 1.5 0.1 0.1 n/a 3.2 18 2
Aspartic acid n/a 1.2 n/a 0.4 0.2 0.0 0.0 n/a 3.8 6 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium n/a 85.3 0.6 26.5 80.8 9.2 5.1 n/a 150.0 357 45
Calories n/a 548.6 2.2 440.5 32.3 16.0 2.9 n/a 465.0 1,507 188
Calories (kj) n/a 2,297.9 9.3 1,843.5 135.3 66.4 12.1 n/a 1,947.0 6,311 789
Carbohydrates n/a 43.6 0.7 93.0 6.0 3.7 0.7 n/a 3.4 151 19
Cholesterol n/a 48.8 0.0 0.0 0.0 0.0 0.0 n/a 1,119.0 1,168 146
Copper n/a 0.8 0.0 0.3 0.1 0.0 0.0 n/a 0.0 1 0
Cystine n/a 0.2 n/a 0.2 0.0 0.0 0.0 n/a 0.9 1 0
Dietary Fiber n/a 0.0 0.0 3.0 3.2 0.7 0.3 n/a 0.0 7 1
Folate n/a 12.2 2.0 156.4 72.7 7.6 0.2 n/a 132.0 383 48
Folate, DFE n/a 12.2 2.0 248.4 72.7 7.6 0.2 n/a 132.0 475 59
Folate, food n/a 12.2 2.0 25.3 72.7 7.6 0.2 n/a 132.0 252 32
Folic acid n/a 0.0 0.0 131.1 0.0 0.0 0.0 n/a 0.0 131 16
Fructose n/a n/a 0.1 n/a 1.0 0.5 0.0 n/a n/a 2 0
Galactose n/a n/a 0.0 n/a 1.3 0.0 0.0 n/a n/a 1 0
Glucose (dextrose) n/a n/a 0.1 n/a 1.1 0.8 0.0 n/a n/a 2 0
Glutamic acid n/a 3.8 n/a 3.7 0.2 0.1 0.0 n/a 4.9 13 2
Glycine n/a 0.7 n/a 0.4 0.0 0.0 0.0 n/a 1.3 2 0
Histidine n/a 0.4 n/a 0.2 0.0 0.0 0.0 n/a 0.9 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron n/a 6.5 0.0 5.3 0.4 0.1 0.1 n/a 3.6 16 2
Isoleucine n/a 0.8 n/a 0.4 0.0 0.0 0.0 n/a 2.1 3 0
Lactose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine n/a 1.3 n/a 0.7 0.1 0.0 0.0 n/a 3.2 5 1
Lysine n/a 1.0 n/a 0.2 0.1 0.0 0.0 n/a 2.7 4 1
Magnesium n/a 24.4 0.6 27.6 22.2 4.0 2.0 n/a 30.0 111 14
Maltose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese n/a 0.4 0.0 1.1 0.2 0.1 0.1 n/a 0.1 2 0
Methionine n/a 0.4 n/a 0.2 0.0 0.0 0.0 n/a 1.2 2 0
Monounsaturated Fat n/a 12.5 0.0 0.2 0.1 0.0 0.0 n/a 12.2 25 3
Niacin n/a 2.4 0.0 6.6 0.6 0.0 0.0 n/a 0.2 10 1
Pantothenic acid n/a 1.2 0.0 0.5 0.5 0.0 0.0 n/a 4.2 6 1
Phenylalanine n/a 0.7 n/a 0.5 0.0 0.0 0.0 n/a 2.0 3 0
Phosphorus n/a 189.0 0.8 119.6 48.5 11.6 1.8 n/a 516.0 887 111
Phytosterols n/a n/a n/a n/a 12.1 6.0 1.1 n/a n/a 19 2
Polyunsaturated Fat n/a 6.5 0.0 0.8 0.2 0.0 0.0 n/a 4.2 12 1
Potassium n/a 298.7 10.5 132.3 525.2 58.4 15.3 n/a 378.0 1,418 177
Proline n/a 1.2 n/a 1.3 0.0 0.0 0.0 n/a 1.5 4 1
Protein n/a 14.5 0.0 10.7 1.4 0.4 0.1 n/a 37.7 65 8
Retinol n/a 249.9 0.0 0.0 0.0 0.0 0.0 n/a 444.0 694 87
Riboflavin n/a 0.3 0.0 0.5 0.1 0.0 0.0 n/a 1.5 2 0
Saturated Fat n/a 10.3 0.0 0.3 0.1 0.0 0.0 n/a 9.8 21 3
Selenium n/a 11.6 0.0 48.6 0.8 0.2 0.1 n/a 92.4 154 19
Serine n/a 0.7 n/a 0.5 0.0 0.0 0.0 n/a 2.8 4 1
Sodium n/a 4,278.9 0.1 18.4 161.6 1.6 0.2 n/a 372.0 4,833 604
Starch n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a 0.2 0.4 0.0 n/a n/a 1 0
Sugar n/a 3.3 0.3 0.4 3.7 1.7 0.0 n/a 3.4 13 2
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin n/a 0.1 0.0 0.8 0.0 0.0 0.0 n/a 0.2 1 0
Threonine n/a 0.6 n/a 0.3 0.0 0.0 0.0 n/a 1.8 3 0
Tocopherol, alpha n/a 3.3 0.0 0.5 0.5 0.0 0.0 n/a 3.1 7 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.0 0.1 n/a n/a 0 0
Total Fat n/a 35.2 0.0 2.0 0.3 0.0 0.0 n/a 31.8 69 9
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.2 n/a 0.1 0.0 0.0 0.0 n/a 0.5 1 0
Tyrosine n/a 0.6 n/a 0.3 0.0 0.0 0.0 n/a 1.5 2 0
Valine n/a 0.8 n/a 0.4 0.1 0.0 0.0 n/a 2.3 4 0
Vitamin A, IU n/a 1,109.3 0.6 0.0 907.0 0.8 6.3 n/a 1,560.0 3,584 448
Vitamin A, RAE n/a 262.1 0.0 0.0 44.4 0.0 0.3 n/a 447.0 754 94
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.3 3 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.4 1 0
Vitamin C n/a 0.6 3.9 0.0 6.3 3.0 0.0 n/a 0.0 14 2
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 261.0 261 33
Water n/a 504.4 9.4 8.7 192.8 35.6 0.1 n/a 223.9 975 122
Zinc n/a 1.8 0.0 0.8 0.3 0.1 0.0 n/a 3.2 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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