Nutritional Facts: Chubby Rocky Road Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (511g)
refrigerated chocolate chip cookie dough
1 cup (170g)
semisweet chocolate morsels
1 1/2 cups (75g)
miniature marshmallows
1/2 cup (59g)
walnuts
Total 1 serving
Alanine (g) 0.8 n/a 0.1 0.4 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.9 n/a 0.1 1.3 2 0
Ash (g) 5.6 3.5 0.2 1.0 10 1
Aspartic acid (g) 1.3 n/a 0.1 1.1 2 0
Beta-sitosterol n/a n/a n/a 37.4 37 3
Caffeine (mg) 46.0 n/a 0.0 0.0 46 4
Calcium (mg) 127.8 57.8 2.3 57.3 245 20
Calories 2,264.6 878.9 238.5 382.6 3,765 314
Calories (kj) 9,477.6 3,677.1 998.3 1,601.7 15,755 1,313
Campesterol n/a n/a n/a 4.1 4 0
Carbohydrates (g) 313.9 112.1 61.0 8.0 495 41
Cholesterol (mg) 122.7 5.1 0.0 0.0 128 11
Copper (mg) 0.9 n/a 0.1 0.9 2 0
Cystine (g) 0.4 n/a 0.0 0.1 1 0
Dietary Fiber (g) 7.7 11.4 0.1 3.9 23 2
Folate (mcg) 291.4 n/a 0.8 57.3 349 29
Folate, DFE (mcg) 465.2 n/a 0.8 57.3 523 44
Folate, food (mcg) 46.0 n/a 0.8 57.3 104 9
Folic acid (mcg) 245.4 n/a 0.0 0.0 245 20
Fructose n/a n/a n/a 0.1 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0 0
Glutamic acid (g) 6.1 n/a 0.2 1.6 8 1
Glycine (g) 0.7 n/a 0.3 0.5 2 0
Histidine (g) 0.5 n/a 0.0 0.2 1 0
Iron (mg) 11.5 4.9 0.2 1.7 18 2
Isoleucine (g) 1.0 n/a 0.0 0.4 1 0
Lactose n/a n/a n/a 0.0 0 0
Leucine (g) 1.7 n/a 0.0 0.7 2 0
Lysine (g) 1.0 n/a 0.1 0.2 1 0
Magnesium (mg) 122.7 n/a 1.5 92.4 217 18
Maltose n/a n/a n/a 0.0 0 0
Manganese (mg) 1.9 n/a 0.0 2.0 4 0
Methionine (g) 0.5 n/a 0.0 0.1 1 0
Monounsaturated Fat (g) 53.2 n/a 0.1 5.2 59 5
Niacin (mg) 10.1 n/a 0.1 0.7 11 1
Pantothenic acid (mg) 1.6 n/a 0.0 0.3 2 0
Phenylalanine (g) 1.1 n/a 0.0 0.4 2 0
Phosphorus (mg) 352.7 n/a 6.0 202.4 561 47
Phytosterols n/a n/a n/a 42.1 42 4
Polyunsaturated Fat (g) 11.1 n/a 0.0 27.6 39 3
Potassium (mg) 920.2 n/a 3.8 258.0 1,182 98
Proline (g) 2.1 n/a 0.2 0.4 3 0
Protein (g) 22.5 7.5 1.4 8.9 40 3
Retinol (mcg) 92.0 n/a 0.0 0.0 92 8
Riboflavin (mg) 1.0 n/a 0.0 0.1 1 0
Saturated Fat (g) 34.4 26.6 0.0 3.6 65 5
Selenium (mcg) 25.6 n/a 1.3 2.9 30 2
Serine (g) 1.3 n/a 0.0 0.5 2 0
Sodium (mg) 1,068.4 3.4 60.0 1.2 1,133 94
Starch n/a n/a n/a 0.0 0 0
Stigmasterol n/a n/a n/a 0.6 1 0
Sucrose n/a n/a n/a 1.4 1 0
Sugar n/a 90.2 43.2 1.5 135 11
Theobromine (mg) 368.1 n/a 0.0 0.0 368 31
Thiamin (mg) 1.0 n/a 0.0 0.2 1 0
Threonine (g) 0.8 n/a 0.0 0.3 1 0
Tocopherol, alpha n/a n/a 0.0 0.4 0 0
Tocopherol, beta n/a n/a n/a 0.1 0 0
Tocopherol, delta n/a n/a n/a 1.1 1 0
Tocopherol, gamma n/a n/a n/a 12.2 12 1
Total Fat (g) 104.3 44.5 0.2 38.1 187 16
TransFatty acids n/a 0.1 n/a n/a 0 0
Tryptophan (g) 0.3 n/a 0.0 0.1 0 0
Tyrosine (g) 0.7 n/a 0.0 0.2 1 0
Valine (g) 1.1 n/a 0.0 0.4 2 0
Vitamin A, IU (IU) 301.6 125.8 0.0 11.7 439 37
Vitamin A, RAE (mcg) 92.0 n/a 0.0 0.6 93 8
Vitamin B-12 (mcg) 0.4 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 n/a 0.0 0.3 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.8 1 0
Vitamin D n/a n/a 0.0 0.0 0 0
Water (g) 64.9 2.2 12.3 2.4 82 7
Zinc (mg) 2.6 n/a 0.0 1.8 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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