Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3 cups (411g) cake flour |
1 1/2 teaspoons (7g) baking powder |
1 1/2 teaspoons (7g) baking soda |
1/4 teaspoon (2g) salt |
1 1/2 cups (129g) unsweetened cocoa |
2 1/2 cups (593g) brewed coffee |
1/2 cup (114g) unsalted butter |
2 teaspoons (9g) unsalted butter |
1/3 cup (73g) vegetable oil |
1 1/2 cups (300g) superfine sugar |
1 1/2 cups (330g) dark brown sugar |
5 large (250g) eggs |
1 teaspoon (4g) pure vanilla extract |
Total | 1 serving | |
Alanine (g) | 1.0 | n/a | n/a | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.8 | n/a | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1 | 0 |
Arginine (g) | 1.3 | n/a | n/a | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.1 | n/a | 5 | 0 |
Ash (g) | 1.6 | 5.0 | 2.5 | 1.5 | 7.5 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 2.7 | 0.0 | 24 | 2 |
Aspartic acid (g) | 1.4 | n/a | n/a | 0.0 | 2.5 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 3.3 | n/a | 7 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | 0.4 | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 296.7 | 237.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 534 | 44 |
Calcium (mg) | 57.5 | 508.1 | 0.0 | 0.4 | 165.1 | 11.9 | 27.2 | 2.3 | 0.0 | 3.0 | 273.9 | 140.0 | 0.5 | 1,190 | 99 |
Calories | 1,487.8 | 3.5 | 0.0 | 0.0 | 294.1 | 5.9 | 813.8 | 67.9 | 641.7 | 1,161.0 | 1,254.0 | 357.5 | 12.1 | 6,099 | 508 |
Calories (kj) | 6,226.7 | 14.7 | 0.0 | 0.0 | 1,228.1 | 11.9 | 3,403.9 | 283.9 | 2,685.3 | 4,854.0 | 5,247.0 | 1,497.5 | 50.6 | 25,503 | 2,125 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 320.7 | 1.7 | 0.0 | 0.0 | 74.7 | 0.0 | 0.1 | 0.0 | 0.0 | 299.9 | 323.7 | 1.8 | 0.5 | 1,023 | 85 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 20.4 | 0.0 | 0.0 | 0.0 | 930.0 | 0.0 | 1,194 | 100 |
Copper (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 6 | 0 |
Cystine (g) | 0.7 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | 2 | 0 |
Dietary Fiber (g) | 7.0 | 0.0 | 0.0 | 0.0 | 42.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50 | 4 |
Folate (mcg) | 764.5 | 0.0 | 0.0 | 0.0 | 41.3 | 11.9 | 3.4 | 0.3 | 0.0 | 0.0 | 3.3 | 117.5 | 0.0 | 942 | 79 |
Folate, DFE (mcg) | 1,159.0 | 0.0 | 0.0 | 0.0 | 41.3 | 11.9 | 3.4 | 0.3 | 0.0 | 0.0 | 3.3 | 117.5 | 0.0 | 1,337 | 111 |
Folate, food (mcg) | 193.2 | 0.0 | 0.0 | 0.0 | 41.3 | 11.9 | 3.4 | 0.3 | 0.0 | 0.0 | 3.3 | 117.5 | 0.0 | 371 | 31 |
Folic acid (mcg) | 567.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 567 | 47 |
Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 3.7 | 0.0 | n/a | 4 | 0 |
Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 4.5 | 0.9 | n/a | 5 | 0 |
Glutamic acid (g) | 11.1 | n/a | n/a | 0.0 | 3.8 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | n/a | 4.2 | n/a | 19 | 2 |
Glycine (g) | 1.1 | n/a | n/a | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.1 | n/a | 3 | 0 |
Histidine (g) | 0.7 | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.8 | n/a | 2 | 0 |
Iron (mg) | 30.1 | 0.8 | 0.0 | 0.0 | 17.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 2.3 | 4.4 | 0.0 | 56 | 5 |
Isoleucine (g) | 1.3 | n/a | n/a | 0.0 | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 1.7 | n/a | 4 | 0 |
Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Leucine (g) | 2.3 | n/a | n/a | 0.0 | 1.5 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 2.7 | n/a | 7 | 1 |
Lysine (g) | 1.2 | n/a | n/a | 0.0 | 1.3 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 2.3 | n/a | 5 | 0 |
Magnesium (mg) | 65.8 | 2.7 | 0.0 | 0.0 | 643.7 | 17.8 | 2.3 | 0.2 | 0.0 | 0.0 | 29.7 | 30.0 | 0.5 | 793 | 66 |
Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 2.6 | 0.0 | 0.0 | 0.0 | 4.9 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 8 | 1 |
Methionine (g) | 0.6 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.0 | n/a | 2 | 0 |
Monounsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 5.9 | 0.1 | 23.9 | 2.0 | 20.0 | 0.0 | 0.0 | 9.1 | 0.0 | 61 | 5 |
Niacin (mg) | 27.9 | 0.0 | 0.0 | 0.0 | 2.8 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 32 | 3 |
Pantothenic acid (mg) | 1.9 | 0.0 | 0.0 | 0.0 | 0.3 | 1.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 3.8 | 0.0 | 8 | 1 |
Phenylalanine (g) | 1.6 | n/a | n/a | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.7 | n/a | 5 | 0 |
Phosphorus (mg) | 349.4 | 684.3 | 0.0 | 0.0 | 946.9 | 17.8 | 27.2 | 2.3 | 0.0 | 0.0 | 13.2 | 495.0 | 0.3 | 2,536 | 211 |
Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 702.7 | n/a | n/a | n/a | n/a | 703 | 59 |
Polyunsaturated Fat (g) | 1.6 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 3.5 | 0.3 | 39.7 | 0.0 | 0.0 | 4.8 | 0.0 | 50 | 4 |
Potassium (mg) | 431.6 | 0.3 | 0.0 | 0.1 | 1,966.0 | 290.3 | 27.2 | 2.3 | 0.0 | 6.0 | 438.9 | 345.0 | 6.2 | 3,514 | 293 |
Proline (g) | 3.8 | n/a | n/a | 0.0 | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 1.3 | n/a | 6 | 1 |
Protein (g) | 33.7 | 0.0 | 0.0 | 0.0 | 25.3 | 0.7 | 1.0 | 0.1 | 0.0 | 0.0 | 0.4 | 31.4 | 0.0 | 93 | 8 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 63.5 | 0.0 | 0.0 | 0.0 | 400.0 | 0.0 | 1,225 | 102 |
Riboflavin (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | 0.0 | 4 | 0 |
Saturated Fat (g) | 0.5 | 0.0 | 0.0 | 0.0 | 10.4 | 0.0 | 58.3 | 4.9 | 9.4 | 0.0 | 0.0 | 7.8 | 0.0 | 91 | 8 |
Selenium (mcg) | 20.1 | 0.0 | 0.0 | 0.0 | 18.4 | 0.0 | 1.1 | 0.1 | 0.0 | 1.8 | 4.0 | 76.8 | 0.0 | 122 | 10 |
Serine (g) | 1.8 | n/a | n/a | 0.0 | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 2.4 | n/a | 5 | 0 |
Sodium (mg) | 8.2 | 544.6 | 1,887.8 | 581.4 | 27.1 | 11.9 | 12.5 | 1.0 | 0.0 | 3.0 | 92.4 | 355.0 | 0.4 | 3,525 | 294 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 299.4 | 312.0 | 0.0 | n/a | 611 | 51 |
Sugar (g) | 1.3 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.1 | 0.0 | 0.0 | 299.4 | 320.2 | 0.9 | 0.5 | 625 | 52 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2,653.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,654 | 221 |
Thiamin (mg) | 3.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 4 | 0 |
Threonine (g) | 0.9 | n/a | n/a | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.4 | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 2.6 | 0.2 | 10.4 | 0.0 | 0.0 | 2.6 | 0.0 | 16 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.3 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 1.3 | n/a | 2 | 0 |
Total Fat (g) | 3.5 | 0.0 | 0.0 | 0.0 | 17.7 | 0.1 | 92.1 | 7.7 | 72.6 | 0.0 | 0.0 | 23.8 | 0.0 | 217 | 18 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.1 | n/a | 0 | 0 |
Tryptophan (g) | 0.5 | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | 1 | 0 |
Tyrosine (g) | 1.0 | n/a | n/a | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.2 | n/a | 3 | 0 |
Valine (g) | 1.5 | n/a | n/a | 0.0 | 1.5 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 2.1 | n/a | 5 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,836.4 | 236.5 | 0.0 | 0.0 | 0.0 | 1,350.0 | 0.0 | 4,423 | 369 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 776.3 | 64.7 | 0.0 | 0.0 | 0.0 | 400.0 | 0.0 | 1,241 | 103 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 5.7 | 0.0 | 0.0 | 0.0 | 205.0 | 0.0 | 279 | 23 |
Water (g) | 51.4 | 0.3 | 0.0 | 0.0 | 3.9 | 588.9 | 20.4 | 1.7 | 0.0 | 0.1 | 4.4 | 190.4 | 2.2 | 864 | 72 |
Zinc (mg) | 2.5 | 0.0 | 0.0 | 0.0 | 8.8 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 3.2 | 0.0 | 15 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.