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Nutritional Facts: Pecan Buttersctotch Chip Cookies in a Jar Mix

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (5g)
baking soda
1 teaspoon (5g)
baking powder
1 3/4 cups (219g)
flour
1/2 cup (100g)
sugar
1 cup (220g)
brown sugar
3/4 cup (128g)
butterscotch chips
3/4 cup (82g)
pecans
Total 1 serving
Alanine n/a n/a 0.7 n/a n/a n/a 0.3 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.9 n/a n/a n/a 1.0 2 0
Ash (g) 1.7 3.3 1.0 0.0 1.0 1.1 1.2 9 0
Aspartic acid n/a n/a 1.0 n/a n/a n/a 0.8 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 72.8 73 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 338.7 32.8 1.0 182.6 43.4 57.2 656 27
Calories 0.0 2.3 796.3 387.0 836.0 687.2 564.9 3,274 136
Calories (kj) 0.0 9.8 3,331.6 1,618.0 3,498.0 2,873.9 2,361.8 13,693 571
Campesterol n/a n/a n/a n/a n/a n/a 4.1 4 0
Carbohydrates (g) 0.0 1.1 166.9 100.0 215.8 85.6 11.3 581 24
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.3 0.0 0.1 0.0 1.0 1 0
Cystine n/a n/a 0.5 n/a n/a n/a 0.1 1 0
Dietary Fiber (g) 0.0 0.0 5.9 0.0 0.0 0.0 7.8 14 1
Folate (mcg) 0.0 0.0 400.3 0.0 2.2 1.3 18.0 422 18
Folate, DFE (mcg) 0.0 0.0 636.6 0.0 2.2 1.3 18.0 658 27
Folate, food (mcg) 0.0 0.0 63.4 0.0 2.2 1.3 18.0 85 4
Folic acid (mcg) 0.0 0.0 336.9 0.0 0.0 0.0 0.0 337 14
Fructose n/a n/a n/a 0.0 2.4 n/a 0.0 2 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 3.0 n/a 0.0 3 0
Glutamic acid n/a n/a 7.6 n/a n/a n/a 1.5 9 0
Glycine n/a n/a 0.8 n/a n/a n/a 0.4 1 0
Histidine n/a n/a 0.5 n/a n/a n/a 0.2 1 0
Iron (mg) 0.0 0.5 10.2 0.1 1.6 0.1 2.1 14 1
Isoleucine n/a n/a 0.8 n/a n/a n/a 0.3 1 0
Lactose n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Leucine n/a n/a 1.6 n/a n/a n/a 0.5 2 0
Lysine n/a n/a 0.5 n/a n/a n/a 0.2 1 0
Magnesium (mg) 0.0 1.8 48.1 0.0 19.8 6.4 98.9 175 7
Maltose n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 1.5 0.0 0.1 0.0 3.7 5 0
Methionine n/a n/a 0.4 n/a n/a n/a 0.1 1 0
Monounsaturated Fat (g) 0.0 0.0 0.2 0.0 0.0 2.9 33.4 36 2
Niacin (mg) 0.0 0.0 12.9 0.0 0.2 0.1 1.0 14 1
Pantothenic acid (mg) 0.0 0.0 1.0 0.0 0.3 0.2 0.7 2 0
Phenylalanine n/a n/a 1.1 n/a n/a n/a 0.3 1 0
Phosphorus (mg) 0.0 456.2 236.3 0.0 8.8 39.5 226.4 967 40
Phytosterols n/a n/a n/a n/a n/a n/a 83.4 83 3
Polyunsaturated Fat (g) 0.0 0.0 0.9 0.0 0.0 1.3 17.7 20 1
Potassium (mg) 0.0 0.2 234.1 2.0 292.6 81.6 335.2 946 39
Proline n/a n/a 2.6 n/a n/a n/a 0.3 3 0
Protein (g) 0.0 0.0 22.6 0.0 0.3 2.8 7.5 33 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 1.1 0.0 0.0 0.1 0.1 1 0
Saturated Fat (g) 0.0 0.0 0.3 0.0 0.0 30.7 5.1 36 2
Selenium (mcg) 0.0 0.0 74.2 0.6 2.6 1.7 3.1 82 3
Serine n/a n/a 1.1 n/a n/a n/a 0.4 2 0
Sodium (mg) 1,258.6 363.1 4.4 1.0 61.6 113.5 0.0 1,802 75
Starch n/a n/a n/a n/a n/a n/a 0.4 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 2.5 2 0
Sucrose n/a n/a n/a 99.8 208.0 n/a 3.2 311 13
Sugar (g) 0.0 0.0 0.6 99.8 213.4 85.6 3.2 403 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 1.7 0.0 0.0 0.0 0.5 2 0
Threonine n/a n/a 0.6 n/a n/a n/a 0.3 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.1 0.0 0.0 0.9 1.1 2 0
Tocopherol, beta n/a n/a 0.2 n/a n/a 0.0 0.3 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.4 0 0
Tocopherol, gamma n/a n/a 0.8 n/a n/a 0.0 20.0 21 1
Total Fat (g) 0.0 0.0 2.1 0.0 0.0 37.0 58.8 98 4
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a n/a 0.3 n/a n/a n/a 0.1 0 0
Tyrosine n/a n/a 0.7 n/a n/a n/a 0.2 1 0
Valine n/a n/a 0.9 n/a n/a n/a 0.3 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 1.3 45.8 47 2
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.5 2 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.2 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.9 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.0 0.2 26.1 0.0 2.9 1.0 2.9 33 1
Zinc (mg) 0.0 0.0 1.5 0.0 0.1 0.1 3.7 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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