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    Nutritional Facts: Oatmeal Butterscotch Chips in a Jar Mix

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 teaspoon (5g)
    baking soda
    1 teaspoon (5g)
    baking powder
    1 1/3 cups (167g)
    flour
    1 cup (156g)
    oats
    1 cup (220g)
    brown sugar
    1 cup (170g)
    butterscotch chips
    Total 1 serving
    Alanine n/a n/a 0.6 1.4 n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a 0.7 1.9 n/a n/a 3 0
    Ash (g) 1.7 3.3 0.8 2.7 1.0 1.5 11 0
    Aspartic acid n/a n/a 0.7 2.3 n/a n/a 3 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 0.0 338.7 25.0 84.2 182.6 57.8 688 29
    Calories 0.0 2.3 606.5 606.8 836.0 916.3 2,968 124
    Calories (kj) 0.0 9.8 2,537.7 2,539.7 3,498.0 3,831.8 12,417 517
    Carbohydrates (g) 0.0 1.1 127.2 103.4 215.8 114.1 562 23
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.0 0.0 0.2 1.0 0.1 0.0 1 0
    Cystine n/a n/a 0.4 0.6 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 4.5 16.5 0.0 0.0 21 1
    Folate (mcg) 0.0 0.0 304.9 87.4 2.2 1.7 396 17
    Folate, DFE (mcg) 0.0 0.0 484.9 87.4 2.2 1.7 576 24
    Folate, food (mcg) 0.0 0.0 48.3 87.4 2.2 1.7 140 6
    Folic acid (mcg) 0.0 0.0 256.6 0.0 0.0 0.0 257 11
    Fructose n/a n/a n/a n/a 2.4 n/a 2 0
    Galactose n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 3.0 n/a 3 0
    Glutamic acid n/a n/a 5.8 5.8 n/a n/a 12 0
    Glycine n/a n/a 0.6 1.3 n/a n/a 2 0
    Histidine n/a n/a 0.4 0.6 n/a n/a 1 0
    Iron (mg) 0.0 0.5 7.7 7.4 1.6 0.1 17 1
    Isoleucine n/a n/a 0.6 1.1 n/a n/a 2 0
    Lactose n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine n/a n/a 1.2 2.0 n/a n/a 3 0
    Lysine n/a n/a 0.4 1.1 n/a n/a 1 0
    Magnesium (mg) 0.0 1.8 36.7 276.1 19.8 8.5 343 14
    Maltose n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 1.1 7.7 0.1 0.0 9 0
    Methionine n/a n/a 0.3 0.5 n/a n/a 1 0
    Monounsaturated Fat (g) 0.0 0.0 0.1 3.4 0.0 3.9 7 0
    Niacin (mg) 0.0 0.0 9.8 1.5 0.2 0.1 12 0
    Pantothenic acid (mg) 0.0 0.0 0.7 2.1 0.3 0.3 3 0
    Phenylalanine n/a n/a 0.9 1.4 n/a n/a 2 0
    Phosphorus (mg) 0.0 456.2 180.0 815.9 8.8 52.7 1,514 63
    Polyunsaturated Fat (g) 0.0 0.0 0.7 4.0 0.0 1.8 6 0
    Potassium (mg) 0.0 0.2 178.3 669.2 292.6 108.8 1,249 52
    Proline n/a n/a 2.0 1.5 n/a n/a 3 0
    Protein (g) 0.0 0.0 17.2 26.3 0.3 3.7 48 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.0 0.8 0.2 0.0 0.1 1 0
    Saturated Fat (g) 0.0 0.0 0.3 1.9 0.0 41.0 43 2
    Selenium (mcg) 0.0 0.0 56.5 n/a 2.6 2.2 61 3
    Serine n/a n/a 0.9 1.2 n/a n/a 2 0
    Sodium (mg) 1,258.6 363.1 3.3 3.1 61.6 151.3 1,841 77
    Sucrose n/a n/a n/a n/a 208.0 n/a 208 9
    Sugar (g) 0.0 0.0 0.4 n/a 213.4 114.1 328 14
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 1.3 1.2 0.0 0.0 3 0
    Threonine n/a n/a 0.5 0.9 n/a n/a 1 0
    Tocopherol, alpha (mg) 0.0 0.0 0.1 n/a 0.0 1.2 1 0
    Tocopherol, beta n/a n/a 0.1 n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.6 n/a n/a 0.1 1 0
    Total Fat (g) 0.0 0.0 1.6 10.8 0.0 49.4 62 3
    TransFatty acids n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan n/a n/a 0.2 0.4 n/a n/a 1 0
    Tyrosine n/a n/a 0.5 0.9 n/a n/a 1 0
    Valine n/a n/a 0.7 1.5 n/a n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 1.7 2 0
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.2 0.1 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 0.0 0.2 19.9 12.8 2.9 1.3 37 2
    Zinc (mg) 0.0 0.0 1.2 6.2 0.1 0.2 8 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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