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    Nutritional Facts: Potato Latkes (Jewish Potato Pancakes) - Gluten-Free

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 lbs (1,816g)
    russet potatoes
    1 large (150g)
    onions
    2 teaspoons (12g)
    salt
    1 tablespoon (7g)
    white pepper
    1 cup (0g)
    gluten-free rice flour mix
    3 (150g)
    eggs
    1 to taste (0g)
    olive oil
    Total 1 serving
    Alanine (g) 1.1 0.0 0.0 n/a n/a 1.1 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Arginine (g) 1.8 0.2 0.0 n/a n/a 1.2 n/a 3 1
    Ash (g) 19.6 0.5 12.0 0.1 n/a 1.6 n/a 34 6
    Aspartic acid (g) 8.6 0.1 0.0 n/a n/a 2.0 n/a 11 2
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Calcium (mg) 217.9 34.5 2.9 18.8 n/a 84.0 n/a 358 60
    Calories 1,398.3 60.0 0.0 21.0 n/a 214.5 n/a 1,694 282
    Calories (kj) 5,829.4 249.0 0.0 87.9 n/a 898.5 n/a 7,065 1,177
    Carbohydrates (g) 317.3 14.0 0.0 4.9 n/a 1.1 n/a 337 56
    Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 558.0 n/a 558 93
    Copper (mg) 2.0 0.1 0.0 0.1 n/a 0.1 n/a 2 0
    Cystine (g) 0.4 0.0 0.0 n/a n/a 0.4 n/a 1 0
    Dietary Fiber (g) 40.0 2.6 0.0 1.9 n/a 0.0 n/a 44 7
    Folate (mcg) 290.6 28.5 0.0 0.7 n/a 70.5 n/a 390 65
    Folate, DFE (mcg) 290.6 28.5 0.0 0.7 n/a 70.5 n/a 390 65
    Folate, food (mcg) 290.6 28.5 0.0 0.7 n/a 70.5 n/a 390 65
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Fructose (g) 4.9 1.9 n/a n/a n/a 0.0 n/a 7 1
    Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 6.0 3.0 n/a n/a n/a 0.6 n/a 10 2
    Glutamic acid (g) 6.3 0.4 0.0 n/a n/a 2.5 n/a 9 2
    Glycine (g) 1.0 0.0 0.0 n/a n/a 0.6 n/a 2 0
    Histidine (g) 0.6 0.0 0.0 n/a n/a 0.5 n/a 1 0
    Iron (mg) 14.2 0.3 0.0 1.0 n/a 2.6 n/a 18 3
    Isoleucine (g) 1.2 0.0 0.0 n/a n/a 1.0 n/a 2 0
    Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 1.7 0.0 0.0 n/a n/a 1.6 n/a 3 1
    Lysine (g) 1.9 0.1 0.0 n/a n/a 1.4 n/a 3 1
    Magnesium (mg) 417.7 15.0 0.1 6.4 n/a 18.0 n/a 457 76
    Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 2.8 0.2 0.0 0.3 n/a 0.0 n/a 3 1
    Methionine (g) 0.6 0.0 0.0 n/a n/a 0.6 n/a 1 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.1 n/a 5.5 n/a 6 1
    Niacin (mg) 19.1 0.2 0.0 0.0 n/a 0.1 n/a 19 3
    Pantothenic acid (mg) 5.4 0.2 0.0 n/a n/a 2.3 n/a 8 1
    Phenylalanine (g) 1.5 0.0 0.0 n/a n/a 1.0 n/a 3 0
    Phosphorus (mg) 1,035.1 43.5 0.0 12.5 n/a 297.0 n/a 1,388 231
    Phytosterols (mg) 90.8 22.5 0.0 3.9 n/a n/a n/a 117 20
    Polyunsaturated Fat (g) 0.8 0.0 0.0 0.0 n/a 2.9 n/a 4 1
    Potassium (mg) 7,645.4 219.0 1.0 5.2 n/a 207.0 n/a 8,078 1,346
    Proline (g) 1.1 0.0 0.0 n/a n/a 0.8 n/a 2 0
    Protein (g) 36.7 1.7 0.0 0.7 n/a 18.8 n/a 58 10
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 240.0 n/a 240 40
    Riboflavin (mg) 0.6 0.0 0.0 0.0 n/a 0.7 n/a 1 0
    Saturated Fat (g) 0.5 0.1 0.0 0.0 n/a 4.7 n/a 5 1
    Selenium (mcg) 5.4 0.8 0.0 0.2 n/a 46.1 n/a 52 9
    Serine (g) 1.3 0.0 0.0 n/a n/a 1.5 n/a 3 0
    Sodium (mg) 109.0 6.0 4,651.0 0.4 n/a 213.0 n/a 4,979 830
    Starch (g) 280.4 0.0 n/a n/a n/a n/a n/a 280 47
    Sucrose (g) 3.1 1.5 n/a n/a n/a 0.0 n/a 5 1
    Sugar (g) 14.2 6.4 0.0 n/a n/a 0.6 n/a 21 4
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Thiamin (mg) 1.5 0.1 0.0 0.0 n/a 0.1 n/a 2 0
    Threonine (g) 1.2 0.0 0.0 n/a n/a 0.8 n/a 2 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 n/a n/a 1.6 n/a 2 0
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.1 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.8 n/a 1 0
    Total Fat (g) 1.6 0.2 0.0 0.2 n/a 14.3 n/a 16 3
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Tryptophan (g) 0.4 0.0 0.0 n/a n/a 0.3 n/a 1 0
    Tyrosine (g) 0.9 0.0 0.0 n/a n/a 0.7 n/a 2 0
    Valine (g) 1.8 0.0 0.0 n/a n/a 1.3 n/a 3 1
    Vitamin A, IU (IU) 36.3 3.0 0.0 0.0 n/a 810.0 n/a 849 142
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 n/a 240.0 n/a 240 40
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 1.3 n/a 1 0
    Vitamin B-6 (mg) 5.4 0.2 0.0 0.0 n/a 0.3 n/a 6 1
    Vitamin C (mg) 357.8 11.1 0.0 1.5 n/a 0.0 n/a 370 62
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 123.0 n/a 123 21
    Water (g) 1,440.8 133.7 0.0 0.8 n/a 114.2 n/a 1,690 282
    Zinc (mg) 5.3 0.3 0.0 0.1 n/a 1.9 n/a 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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