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Nutritional Facts: Kaya (Coconut Egg Custard)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (370g)
coconut cream
3 large (150g)
eggs
1 cup (200g)
sugar
2 (0g)
pandan leaves
Total 1 serving
Alanine (g) 0.2 1.1 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.7 1.2 n/a n/a 2 0
Ash (g) 1.3 1.6 0.0 n/a 3 0
Aspartic acid (g) 0.4 2.0 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 14.8 84.0 2.0 n/a 101 13
Calories 1,320.9 214.5 774.0 n/a 2,309 289
Calories (kj) 5,527.8 898.5 3,236.0 n/a 9,662 1,208
Carbohydrates (g) 196.9 1.1 200.0 n/a 398 50
Cholesterol (mg) 0.0 558.0 0.0 n/a 558 70
Copper (mg) 0.9 0.1 0.0 n/a 1 0
Cystine (g) 0.1 0.4 n/a n/a 0 0
Dietary Fiber (g) 0.7 0.0 0.0 n/a 1 0
Folate (mcg) 51.8 70.5 0.0 n/a 122 15
Folate, DFE (mcg) 51.8 70.5 0.0 n/a 122 15
Folate, food (mcg) 51.8 70.5 0.0 n/a 122 15
Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 0.0 0.0 n/a 0 0
Galactose n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 0.6 0.0 n/a 1 0
Glutamic acid (g) 1.0 2.5 n/a n/a 4 0
Glycine (g) 0.2 0.6 n/a n/a 1 0
Histidine (g) 0.1 0.5 n/a n/a 1 0
Iron (mg) 0.5 2.6 0.1 n/a 3 0
Isoleucine (g) 0.2 1.0 n/a n/a 1 0
Lactose (g) 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.3 1.6 n/a n/a 2 0
Lysine (g) 0.2 1.4 n/a n/a 2 0
Magnesium (mg) 62.9 18.0 0.0 n/a 81 10
Maltose (g) 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 3.0 0.0 0.0 n/a 3 0
Methionine (g) 0.1 0.6 n/a n/a 1 0
Monounsaturated Fat (g) 2.5 5.5 0.0 n/a 8 1
Niacin (mg) 0.1 0.1 0.0 n/a 0 0
Pantothenic acid (mg) 0.6 2.3 0.0 n/a 3 0
Phenylalanine (g) 0.2 1.0 n/a n/a 1 0
Phosphorus (mg) 81.4 297.0 0.0 n/a 378 47
Polyunsaturated Fat (g) 0.6 2.9 0.0 n/a 3 0
Potassium (mg) 373.7 207.0 4.0 n/a 585 73
Proline (g) 0.2 0.8 n/a n/a 1 0
Protein (g) 4.3 18.8 0.0 n/a 23 3
Retinol (mcg) 0.0 240.0 0.0 n/a 240 30
Riboflavin (mg) 0.1 0.7 0.0 n/a 1 0
Saturated Fat (g) 57.2 4.7 0.0 n/a 62 8
Selenium (mcg) 20.4 46.1 1.2 n/a 68 8
Serine (g) 0.2 1.5 n/a n/a 2 0
Sodium (mg) 133.2 213.0 2.0 n/a 348 44
Sucrose (g) 190.6 0.0 199.6 n/a 390 49
Sugar (g) 190.6 0.6 199.6 n/a 391 49
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.1 0.0 n/a 0 0
Threonine (g) 0.2 0.8 n/a n/a 1 0
Tocopherol, alpha (mg) 0.5 1.6 0.0 n/a 2 0
Tocopherol, beta n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a 0 0
Tocopherol, gamma n/a 0.8 n/a n/a 1 0
Total Fat (g) 60.3 14.3 0.0 n/a 75 9
Trans-monoenoic Fat n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.0 0.1 n/a n/a 0 0
Tryptophan (g) 0.0 0.3 n/a n/a 0 0
Tyrosine (g) 0.1 0.7 n/a n/a 1 0
Valine (g) 0.3 1.3 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 810.0 0.0 n/a 810 101
Vitamin A, RAE (mcg) 0.0 240.0 0.0 n/a 240 30
Vitamin B-12 (mcg) 0.0 1.3 0.0 n/a 1 0
Vitamin B-6 (mg) 0.1 0.3 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 0.0 123.0 0.0 n/a 123 15
Water (g) 107.2 114.2 0.0 n/a 221 28
Zinc (mg) 2.2 1.9 0.0 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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