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    Nutritional Facts: Beer Batter Halibut

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (31g)
    flour
    1 teaspoon (5g)
    baking powder
    1 (50g)
    eggs
    12 ounces (356g)
    beer
    1 1/2 lbs (681g)
    halibut fillets
    1 to taste (0g)
    vegetable oil
    Total 1 serving
    Alanine (g) 0.1 n/a 0.4 0.0 10.4 n/a 11 5
    Alcohol (g) 0.0 0.0 0.0 13.9 0.0 n/a 14 7
    Arginine (g) 0.1 n/a 0.4 0.0 10.3 n/a 11 5
    Ash (g) 0.1 3.3 0.5 0.6 10.7 n/a 15 8
    Aspartic acid (g) 0.1 n/a 0.7 0.1 17.6 n/a 18 9
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 4.7 338.7 28.0 14.3 61.3 n/a 447 223
    Calories 113.8 2.3 71.5 153.3 755.9 n/a 1,097 548
    Calories (kj) 475.9 9.8 299.5 645.1 3,159.8 n/a 4,590 2,295
    Carbohydrates (g) 23.8 1.1 0.4 12.7 0.0 n/a 38 19
    Cholesterol (mg) 0.0 0.0 186.0 0.0 408.6 n/a 595 297
    Copper (mg) 0.0 0.0 0.0 0.0 0.2 n/a 0 0
    Cystine (g) 0.1 n/a 0.1 0.0 1.8 n/a 2 1
    Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 n/a 1 0
    Folate (mcg) 57.2 0.0 23.5 21.4 95.3 n/a 197 99
    Folate, DFE (mcg) 90.9 0.0 23.5 21.4 95.3 n/a 231 116
    Folate, food (mcg) 9.1 0.0 23.5 21.4 95.3 n/a 149 75
    Folic acid (mcg) 48.1 0.0 0.0 0.0 0.0 n/a 48 24
    Fructose n/a n/a 0.0 0.0 0.0 n/a 0 0
    Galactose n/a n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.2 0.0 n/a n/a 0 0
    Glutamic acid (g) 1.1 n/a 0.8 0.2 25.7 n/a 28 14
    Glycine (g) 0.1 n/a 0.2 0.0 8.3 n/a 9 4
    Histidine (g) 0.1 n/a 0.2 0.0 5.1 n/a 5 3
    Iron (mg) 1.5 0.5 0.9 0.1 1.4 n/a 4 2
    Isoleucine (g) 0.1 n/a 0.3 0.0 7.9 n/a 8 4
    Lactose n/a n/a 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 0.2 n/a 0.5 0.0 14.0 n/a 15 7
    Lysine (g) 0.1 n/a 0.5 0.0 15.8 n/a 16 8
    Magnesium (mg) 6.9 1.8 6.0 21.4 190.7 n/a 227 113
    Maltose n/a n/a 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.2 0.0 0.0 0.0 0.1 n/a 0 0
    Methionine (g) 0.1 n/a 0.2 0.0 5.1 n/a 5 3
    Monounsaturated Fat (g) 0.0 0.0 1.8 0.0 3.9 n/a 6 3
    Niacin (mg) 1.8 0.0 0.0 1.8 53.9 n/a 58 29
    Pantothenic acid (mg) 0.1 0.0 0.8 0.1 2.8 n/a 4 2
    Phenylalanine (g) 0.2 n/a 0.3 0.0 6.7 n/a 7 4
    Phosphorus (mg) 33.8 456.2 99.0 49.9 1,954.5 n/a 2,593 1,297
    Polyunsaturated Fat (g) 0.1 0.0 1.0 0.0 2.4 n/a 3 2
    Potassium (mg) 33.4 0.2 69.0 96.2 3,595.7 n/a 3,795 1,897
    Proline (g) 0.4 n/a 0.3 0.1 6.1 n/a 7 3
    Protein (g) 3.2 0.0 6.3 1.6 153.5 n/a 165 82
    Retinol (mcg) 0.0 0.0 80.0 0.0 163.4 n/a 243 122
    Riboflavin (mg) 0.2 0.0 0.2 0.1 0.2 n/a 1 0
    Saturated Fat (g) 0.0 0.0 1.6 0.0 2.4 n/a 4 2
    Selenium (mcg) 10.6 0.0 15.4 2.1 377.3 n/a 405 203
    Serine (g) 0.2 n/a 0.5 0.0 7.0 n/a 8 4
    Sodium (mg) 0.6 363.1 71.0 14.3 558.4 n/a 1,007 504
    Starch n/a n/a n/a 0.0 0.0 n/a 0 0
    Sucrose n/a n/a 0.0 0.0 n/a n/a 0 0
    Sugar (g) 0.1 0.0 0.2 0.0 0.0 n/a 0 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.4 n/a 1 0
    Threonine (g) 0.1 n/a 0.3 0.0 7.5 n/a 8 4
    Tocopherol, alpha (mg) 0.0 0.0 0.5 0.0 5.0 n/a 6 3
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a 0.3 0.0 0.0 n/a 0 0
    Total Fat (g) 0.3 0.0 4.8 0.0 11.0 n/a 16 8
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a 0.2 n/a 0 0
    Tryptophan (g) 0.0 n/a 0.1 0.0 1.9 n/a 2 1
    Tyrosine (g) 0.1 n/a 0.2 0.0 5.8 n/a 6 3
    Valine (g) 0.1 n/a 0.4 0.0 8.9 n/a 9 5
    Vitamin A, IU (IU) 0.0 0.0 270.0 0.0 497.1 n/a 767 384
    Vitamin A, RAE (mcg) 0.0 0.0 80.0 0.0 163.4 n/a 243 122
    Vitamin B-12 (mcg) 0.0 0.0 0.4 0.1 8.6 n/a 9 5
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.2 4.3 n/a 5 2
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin D (IU) 0.0 0.0 41.0 0.0 1,573.1 n/a 1,614 807
    Water (g) 3.7 0.2 38.1 327.7 518.4 n/a 888 444
    Zinc (mg) 0.2 0.0 0.6 0.0 2.9 n/a 4 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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