Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 tablespoon (14g) butter |
5 (250g) eggs |
1 cup (200g) sugar |
1 (48g) lemons, juice and rind of |
2 teaspoons (5g) cinnamon |
1 pinch (0g) salt |
12 ounces (340g) carrots |
3/4 cup (96g) cornstarch |
4 ounces (114g) cream cheese |
3/4 cup (179g) whipping cream |
1/2 cup (60g) powdered sugar |
Total | 1 serving | |
| Alanine (g) | 0.0 | 1.8 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 0.1 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 2.1 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 0.1 | n/a | 3 | 0 |
| Ash (g) | 0.3 | 2.7 | 0.0 | 0.1 | 0.2 | 0.4 | 3.3 | 0.1 | 1.5 | 0.8 | 0.0 | 9 | 1 |
| Aspartic acid (g) | 0.0 | 3.3 | n/a | n/a | 0.0 | 0.0 | 0.6 | 0.0 | 0.6 | 0.3 | n/a | 5 | 0 |
| Beta-sitosterol (mg) | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 3.4 | 140.0 | 2.0 | 2.9 | 52.4 | 0.1 | 112.3 | 1.9 | 111.3 | 116.0 | 0.6 | 543 | 45 |
| Calories | 101.8 | 357.5 | 774.0 | 10.6 | 12.9 | 0.0 | 139.5 | 365.8 | 388.5 | 615.8 | 233.4 | 3,000 | 250 |
| Calories (kj) | 425.9 | 1,497.5 | 3,236.0 | 43.7 | 54.1 | 0.0 | 588.5 | 1,530.2 | 1,625.6 | 2,575.8 | 976.2 | 12,553 | 1,046 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 1.8 | 200.0 | 3.3 | 4.2 | 0.0 | 32.6 | 87.6 | 4.6 | 5.0 | 59.9 | 399 | 33 |
| Cholesterol (mg) | 30.5 | 930.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 125.0 | 244.5 | 0.0 | 1,330 | 111 |
| Copper (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Cystine (g) | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 2.8 | 0.0 | 9.5 | 0.9 | 0.0 | 0.0 | 0.0 | 13 | 1 |
| Folate (mcg) | 0.4 | 117.5 | 0.0 | 9.6 | 0.3 | 0.0 | 64.6 | 0.0 | 12.5 | 7.1 | 0.0 | 212 | 18 |
| Folate, DFE (mcg) | 0.4 | 117.5 | 0.0 | 9.6 | 0.3 | 0.0 | 64.6 | 0.0 | 12.5 | 7.1 | 0.0 | 212 | 18 |
| Folate, food (mcg) | 0.4 | 117.5 | 0.0 | 9.6 | 0.3 | 0.0 | 64.6 | 0.0 | 12.5 | 7.1 | 0.0 | 212 | 18 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | 0.0 | 0.5 | 0.1 | n/a | 1.9 | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.9 | 0.0 | 0.5 | 0.1 | n/a | 2.0 | n/a | 0.0 | n/a | 0.0 | 3 | 0 |
| Glutamic acid (g) | 0.0 | 4.2 | n/a | n/a | 0.0 | 0.0 | 1.2 | 0.1 | 1.5 | 0.8 | n/a | 8 | 1 |
| Glycine (g) | 0.0 | 1.1 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.1 | n/a | 1 | 0 |
| Histidine (g) | 0.0 | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 4.4 | 0.1 | 0.0 | 0.4 | 0.0 | 1.0 | 0.5 | 0.4 | 0.1 | 0.0 | 7 | 1 |
| Isoleucine (g) | 0.0 | 1.7 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.4 | 0.2 | n/a | 3 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 3.6 | n/a | 0.0 | 4 | 0 |
| Leucine (g) | 0.0 | 2.7 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.7 | 0.4 | n/a | 4 | 0 |
| Lysine (g) | 0.0 | 2.3 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.6 | 0.3 | n/a | 4 | 0 |
| Magnesium (mg) | 0.3 | 30.0 | 0.0 | 2.9 | 3.1 | 0.0 | 40.8 | 2.9 | 10.2 | 12.5 | 0.0 | 103 | 9 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.0 | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 3.0 | 9.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.8 | 19.1 | 0.0 | 41 | 3 |
| Niacin (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 3.3 | 0.0 | 0.2 | 0.1 | 0.0 | 4 | 0 |
| Pantothenic acid (mg) | 0.0 | 3.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.6 | 0.5 | 0.0 | 6 | 0 |
| Phenylalanine (g) | 0.0 | 1.7 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.2 | n/a | 2 | 0 |
| Phosphorus (mg) | 3.4 | 495.0 | 0.0 | 3.8 | 3.3 | 0.0 | 119.1 | 12.5 | 120.4 | 110.7 | 0.0 | 868 | 72 |
| Phytosterols | n/a | n/a | n/a | n/a | 1.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Polyunsaturated Fat (g) | 0.4 | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.6 | 2.5 | 0.0 | 10 | 1 |
| Potassium (mg) | 3.4 | 345.0 | 4.0 | 49.4 | 22.5 | 0.0 | 1,088.6 | 2.9 | 156.8 | 133.9 | 1.2 | 1,808 | 151 |
| Proline (g) | 0.0 | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.8 | 0.4 | n/a | 3 | 0 |
| Protein (g) | 0.1 | 31.4 | 0.0 | 0.2 | 0.2 | 0.0 | 3.2 | 0.2 | 6.7 | 3.7 | 0.0 | 46 | 4 |
| Retinol (mcg) | 95.3 | 400.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 407.8 | 722.9 | 0.0 | 1,626 | 136 |
| Riboflavin (mg) | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.2 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 7.3 | 7.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 21.9 | 41.1 | 0.0 | 78 | 7 |
| Selenium (mcg) | 0.1 | 76.8 | 1.2 | 0.0 | 0.2 | 0.0 | 0.3 | 2.7 | 2.7 | 0.9 | 0.4 | 85 | 7 |
| Serine (g) | 0.0 | 2.4 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 0.2 | n/a | 3 | 0 |
| Sodium (mg) | 101.4 | 355.0 | 2.0 | 0.5 | 0.5 | 155.0 | 234.7 | 8.6 | 364.7 | 67.8 | 1.2 | 1,291 | 108 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | 4.9 | n/a | 0.4 | n/a | 0.8 | 6 | 1 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | 199.6 | 0.2 | 0.0 | n/a | 12.2 | n/a | 0.0 | n/a | n/a | 212 | 18 |
| Sugar (g) | 0.0 | 0.9 | 199.6 | 1.2 | 0.1 | 0.0 | 16.1 | 0.0 | 3.6 | 0.2 | 58.7 | 281 | 23 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.0 | 1.4 | n/a | n/a | 0.0 | 0.0 | 0.6 | 0.0 | 0.3 | 0.2 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 2.6 | 0.0 | 0.1 | 0.1 | 0.0 | 2.2 | 0.0 | 0.3 | 1.9 | 0.0 | 8 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 1.3 | n/a | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Total Fat (g) | 11.5 | 23.8 | 0.0 | 0.1 | 0.1 | 0.0 | 0.8 | 0.0 | 38.9 | 66.0 | 0.0 | 141 | 12 |
| Trans-monoenoic Fat (g) | 0.4 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.5 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | 1.2 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.2 | n/a | 2 | 0 |
| Valine (g) | 0.0 | 2.1 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 0.2 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 354.9 | 1,350.0 | 0.0 | 2.9 | 15.4 | 0.0 | 56,833.8 | 0.0 | 1,525.6 | 2,624.0 | 0.0 | 62,707 | 5,226 |
| Vitamin A, RAE (mcg) | 97.1 | 400.0 | 0.0 | 0.0 | 0.8 | 0.0 | 2,840.7 | 0.0 | 415.8 | 733.6 | 0.0 | 4,488 | 374 |
| Vitamin B-12 (mcg) | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 18.6 | 0.2 | 0.0 | 20.1 | 0.0 | 0.0 | 1.1 | 0.0 | 40 | 3 |
| Vitamin D (IU) | 8.5 | 205.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.4 | 48.2 | 0.0 | 290 | 24 |
| Water (g) | 2.3 | 190.4 | 0.0 | 44.3 | 0.6 | 0.0 | 300.4 | 8.0 | 61.8 | 103.0 | 0.1 | 711 | 59 |
| Zinc (mg) | 0.0 | 3.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 0.1 | 0.6 | 0.4 | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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