Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 tablespoon (14g) butter |
1/2 small (35g) onions |
1/2 teaspoon (2g) sugar |
1 (3g) garlic cloves |
1 tablespoon (100g) steak sauce |
1 pinch (0g) dried habanero chiles |
2 lbs (907g) French fries |
1 cup (113g) colby cheese |
6 pieces (48g) cooked bacon |
1/2 cup (109g) cooking oil |
1/2 cup (115g) sour cream |
1 tablespoon (15g) horseradish |
1 dash (0g) cayenne pepper |
1 dash (0g) salt |
1 dash (3g) black pepper |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.8 | 1.2 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 2 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1.0 | 1.2 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 2 | 1 |
| Ash (g) | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 16.7 | 3.8 | 3.6 | 0.0 | 1.0 | 0.3 | 0.0 | 0.4 | 0.1 | 26 | 7 |
| Aspartic acid (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1.7 | 1.7 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 4 | 1 |
| Beta-sitosterol (mg) | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 3.4 | 8.1 | 0.0 | 5.4 | n/a | 0.0 | 90.7 | 774.1 | 5.3 | 0.0 | 126.5 | 8.4 | 0.2 | 0.1 | 12.8 | 1,035 | 259 |
| Calories | 101.8 | 14.0 | 8.1 | 4.5 | n/a | 0.1 | 1,378.9 | 445.2 | 259.7 | 963.6 | 222.0 | 7.2 | 0.4 | 0.0 | 7.3 | 3,413 | 853 |
| Calories (kj) | 425.9 | 58.1 | 34.0 | 18.7 | n/a | 0.5 | 5,769.7 | 1,861.1 | 1,085.8 | 4,031.9 | 930.4 | 30.2 | 1.5 | 0.0 | 30.5 | 14,278 | 3,570 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 3.3 | 2.1 | 1.0 | n/a | 0.0 | 244.8 | 2.9 | 0.7 | 0.0 | 3.3 | 1.7 | 0.1 | 0.0 | 1.9 | 262 | 65 |
| Cholesterol (mg) | 30.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 107.4 | 52.8 | 0.0 | 59.8 | 0.0 | 0.0 | 0.0 | 0.0 | 250 | 63 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.1 | n/a | 0.0 | 23.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.7 | 26 | 6 |
| Folate (mcg) | 0.4 | 6.7 | 0.0 | 0.1 | n/a | 0.0 | 281.2 | 20.3 | 1.0 | 0.0 | 8.1 | 8.6 | 0.1 | 0.0 | 0.5 | 327 | 82 |
| Folate, DFE (mcg) | 0.4 | 6.7 | 0.0 | 0.1 | n/a | 0.0 | n/a | 20.3 | 1.0 | 0.0 | 8.1 | 8.6 | 0.1 | 0.0 | 0.5 | 46 | 11 |
| Folate, food (mcg) | 0.4 | 6.7 | 0.0 | 0.1 | n/a | 0.0 | 281.2 | 20.3 | 1.0 | 0.0 | 8.1 | 8.6 | 0.1 | 0.0 | 0.5 | 327 | 82 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.7 | 0.0 | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Glutamic acid (g) | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 6.6 | 2.7 | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.0 | 10 | 3 |
| Glycine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.5 | 1.3 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Histidine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.9 | 0.7 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 5.8 | 0.9 | 0.7 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.3 | 8 | 2 |
| Isoleucine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1.7 | 0.9 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 3 | 1 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 4.0 | n/a | n/a | n/a | 0.0 | 4 | 1 |
| Leucine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 2.6 | 1.4 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 4 | 1 |
| Lysine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 2.2 | 1.5 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 4 | 1 |
| Magnesium (mg) | 0.3 | 3.5 | 0.0 | 0.8 | n/a | 0.0 | 208.7 | 29.4 | 15.8 | 0.0 | 11.5 | 4.1 | 0.2 | 0.0 | 5.0 | 279 | 70 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 1.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2 | 1 |
| Methionine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.7 | 0.4 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 3.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 20.0 | 10.5 | 8.9 | 30.1 | 5.8 | 0.0 | 0.0 | 0.0 | 0.0 | 78 | 20 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 20.3 | 0.1 | 5.3 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 26 | 7 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4.7 | 0.2 | 0.6 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 6 | 2 |
| Phenylalanine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1.4 | 0.7 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 2 | 1 |
| Phosphorus (mg) | 3.4 | 10.2 | 0.0 | 4.6 | n/a | 0.1 | 816.5 | 516.4 | 255.8 | 0.0 | 132.3 | 4.7 | 0.3 | 0.0 | 4.6 | 1,749 | 437 |
| Phytosterols | n/a | 5.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1,055.1 | n/a | 1.4 | 0.1 | 0.0 | 2.7 | 1,064 | 266 |
| Polyunsaturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.3 | 1.1 | 2.2 | 59.6 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 67 | 17 |
| Potassium (mg) | 3.4 | 51.1 | 0.0 | 12.0 | n/a | 0.7 | 4,164.0 | 143.5 | 271.2 | 0.0 | 162.2 | 36.9 | 2.3 | 0.0 | 38.5 | 4,886 | 1,221 |
| Proline (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 3.0 | 1.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 4 | 1 |
| Protein (g) | 0.1 | 0.4 | 0.0 | 0.2 | n/a | 0.0 | 23.3 | 26.8 | 17.8 | 0.0 | 2.4 | 0.2 | 0.0 | 0.0 | 0.3 | 72 | 18 |
| Retinol (mcg) | 95.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 290.4 | 5.3 | 0.0 | 200.1 | 0.0 | 0.0 | 0.0 | 0.0 | 591 | 148 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.4 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 7.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 6.7 | 22.8 | 6.6 | 14.1 | 13.2 | 0.0 | 0.0 | 0.0 | 0.0 | 71 | 18 |
| Selenium (mcg) | 0.1 | 0.2 | 0.0 | 0.4 | n/a | 0.0 | n/a | 16.4 | 29.8 | 0.0 | 3.0 | 0.4 | 0.0 | 0.0 | 0.1 | 50 | 13 |
| Serine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1.6 | 0.7 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 2 | 1 |
| Sodium (mg) | 101.4 | 1.4 | 0.0 | 0.5 | n/a | 0.0 | 3,383.8 | 682.5 | 1,108.8 | 0.0 | 92.0 | 47.1 | 0.0 | 155.0 | 0.6 | 5,573 | 1,393 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | 156.6 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 157 | 39 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.3 | 2.1 | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 4 | 1 |
| Sugar (g) | 0.0 | 1.5 | 2.1 | 0.0 | n/a | 0.0 | 2.3 | 0.6 | 0.0 | 0.0 | 4.0 | 1.2 | 0.0 | 0.0 | 0.0 | 12 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1.0 | 0.7 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 0.3 | 0.1 | 15.6 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 18 | 4 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2.8 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 1 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.7 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 2 | 0 |
| Total Fat (g) | 11.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 34.1 | 36.3 | 20.1 | 109.0 | 22.7 | 0.1 | 0.0 | 0.0 | 0.1 | 234 | 58 |
| Trans-monoenoic Fat (g) | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids (g) | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1.3 | 0.6 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 2 | 1 |
| Valine (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1.8 | 1.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 3 | 1 |
| Vitamin A, IU (IU) | 354.9 | 0.7 | 0.0 | 0.3 | n/a | 10.2 | n/a | 1,123.2 | 17.8 | 0.0 | 716.5 | 0.3 | 46.8 | 0.0 | 15.9 | 2,286 | 572 |
| Vitamin A, RAE (mcg) | 97.1 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | n/a | 298.3 | 5.3 | 0.0 | 202.4 | 0.0 | 2.3 | 0.0 | 0.8 | 607 | 152 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.9 | 0.6 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.7 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Vitamin C (mg) | 0.0 | 2.6 | 0.0 | 0.9 | n/a | 0.0 | 127.0 | 0.0 | 0.0 | 0.0 | 1.0 | 3.7 | 0.1 | 0.0 | 0.0 | 135 | 34 |
| Vitamin D (IU) | 8.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 27.1 | 20.2 | 0.0 | 16.1 | 0.0 | 0.0 | 0.0 | 0.0 | 72 | 18 |
| Water (g) | 2.3 | 31.2 | 0.0 | 1.8 | n/a | 0.0 | 588.3 | 43.2 | 5.9 | 0.0 | 85.6 | 12.8 | 0.0 | 0.0 | 0.4 | 771 | 193 |
| Zinc (mg) | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 3.7 | 3.5 | 1.7 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 10 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.