Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 lb (227g) bacon |
1 large (150g) onions |
1 to taste (0g) salt |
4 sprigs (0g) fresh thyme |
2 sprigs (0g) fresh rosemary |
1 (0g) bay leaves |
1 teaspoon (2g) nutmeg |
1 teaspoon (1g) marjoram |
2 teaspoons (5g) black pepper |
15 (2,040g) white potatoes |
1 teaspoon (3g) garlic |
8 cups (1,920g) chicken stock |
1 cup (239g) cream |
2 teaspoons (0g) dried chives |
Total | 1 serving | |
| Alanine (g) | 1.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.2 | 0.0 | n/a | 0.2 | 0.0 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.7 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.8 | 0.0 | n/a | 0.2 | 0.0 | 4 | 0 |
| Ash (g) | 5.7 | 0.5 | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.2 | 18.8 | 0.0 | 12.1 | 1.1 | 0.0 | 39 | 3 |
| Aspartic acid (g) | 2.5 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 9.3 | 0.0 | n/a | 0.4 | 0.0 | 12 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 13.6 | 34.5 | n/a | n/a | n/a | 0.5 | 4.3 | 11.9 | 20.4 | 102.0 | 5.1 | 57.6 | 164.9 | 1.1 | 416 | 35 |
| Calories | 1,038.7 | 60.0 | n/a | n/a | n/a | 0.2 | 12.3 | 1.6 | 11.5 | 1,774.8 | 4.2 | 691.2 | 697.9 | 0.4 | 4,293 | 358 |
| Calories (kj) | 4,350.0 | 249.0 | n/a | n/a | n/a | 0.8 | 51.5 | 6.8 | 48.3 | 7,425.6 | 17.4 | 2,899.2 | 2,923.0 | 1.7 | 17,973 | 1,498 |
| Carbohydrates (g) | 1.5 | 14.0 | n/a | n/a | n/a | 0.0 | 1.2 | 0.4 | 2.9 | 410.7 | 0.9 | 67.8 | 7.1 | 0.1 | 507 | 42 |
| Cholesterol (mg) | 154.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57.6 | 265.3 | 0.0 | 477 | 40 |
| Copper (mg) | 0.2 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 3.8 | 0.0 | 1.0 | 0.0 | 0.0 | 5 | 0 |
| Cystine (g) | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 2.6 | n/a | n/a | n/a | 0.0 | 0.5 | 0.2 | 1.2 | 40.8 | 0.1 | 0.0 | 0.0 | 0.0 | 45 | 4 |
| Folate (mcg) | 4.5 | 28.5 | n/a | n/a | n/a | 0.1 | 1.8 | 1.6 | 0.8 | 204.0 | 0.1 | 96.0 | 9.6 | 0.1 | 347 | 29 |
| Folate, DFE (mcg) | 4.5 | 28.5 | n/a | n/a | n/a | 0.1 | 1.8 | 1.6 | 0.8 | 204.0 | 0.1 | 96.0 | 9.6 | 0.1 | 347 | 29 |
| Folate, food (mcg) | 4.5 | 28.5 | n/a | n/a | n/a | 0.1 | 1.8 | 1.6 | 0.8 | 204.0 | 0.1 | 96.0 | 9.6 | 0.1 | 347 | 29 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 1.9 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Glutamic acid (g) | 3.9 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 6.4 | 0.0 | n/a | 1.1 | 0.0 | 12 | 1 |
| Glycine (g) | 1.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.1 | 0.0 | n/a | 0.1 | 0.0 | 3 | 0 |
| Histidine (g) | 1.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.8 | 0.0 | n/a | 0.1 | 0.0 | 2 | 0 |
| Hydroxyproline (g) | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.1 | 0.3 | n/a | n/a | n/a | 0.0 | 0.1 | 0.5 | 0.4 | 6.3 | 0.0 | 4.0 | 0.1 | 0.0 | 13 | 1 |
| Isoleucine (g) | 1.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.6 | 0.0 | n/a | 0.3 | 0.0 | 3 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 2.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.3 | 0.0 | n/a | 0.5 | 0.0 | 5 | 0 |
| Lysine (g) | 2.2 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.3 | 0.0 | n/a | 0.4 | 0.0 | 5 | 0 |
| Magnesium (mg) | 27.2 | 15.0 | n/a | n/a | n/a | 0.1 | 4.3 | 2.1 | 7.9 | 448.8 | 0.7 | 76.8 | 16.7 | 0.8 | 600 | 50 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.6 | 2.8 | 0.0 | n/a | 0.0 | 0.0 | 4 | 0 |
| Methionine (g) | 0.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.6 | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 45.5 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 11.2 | 21.7 | 0.0 | 79 | 7 |
| Niacin (mg) | 8.7 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 29.4 | 0.0 | 30.4 | 0.1 | 0.0 | 69 | 6 |
| Pantothenic acid (mg) | 1.2 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 10.6 | 0.0 | n/a | 0.6 | 0.0 | 13 | 1 |
| Phenylalanine (g) | 1.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.7 | 0.0 | n/a | 0.3 | 0.0 | 3 | 0 |
| Phosphorus (mg) | 426.4 | 43.5 | n/a | n/a | n/a | 0.1 | 5.0 | 1.8 | 7.3 | 897.6 | 4.3 | 518.4 | 145.8 | 0.7 | 2,051 | 171 |
| Phytosterols | n/a | 22.5 | n/a | n/a | n/a | n/a | 1.5 | 0.4 | 4.2 | n/a | n/a | n/a | n/a | n/a | 29 | 2 |
| Polyunsaturated Fat (g) | 10.9 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 4.1 | 2.1 | 0.0 | 18 | 2 |
| Potassium (mg) | 471.7 | 219.0 | n/a | n/a | n/a | 0.3 | 8.2 | 9.1 | 61.1 | 7,731.6 | 11.2 | 2,016.0 | 231.8 | 3.9 | 10,764 | 897 |
| Proline (g) | 1.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 1.4 | 0.0 | n/a | 0.5 | 0.0 | 3 | 0 |
| Protein (g) | 26.3 | 1.7 | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.5 | 38.1 | 0.2 | 48.4 | 5.2 | 0.0 | 121 | 10 |
| Retinol (mcg) | 24.9 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.2 | 654.9 | 0.0 | 699 | 58 |
| Riboflavin (mg) | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.6 | 0.3 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 34.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.6 | 0.0 | 0.1 | 0.5 | 0.0 | 6.2 | 46.2 | 0.0 | 88 | 7 |
| Selenium (mcg) | 45.8 | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 6.1 | 0.4 | 42.2 | 1.2 | 0.0 | 97 | 8 |
| Serine (g) | 1.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.7 | 0.0 | n/a | 0.3 | 0.0 | 3 | 0 |
| Sodium (mg) | 1,889.2 | 6.0 | n/a | n/a | n/a | 0.0 | 0.4 | 0.5 | 0.9 | 4,896.0 | 0.5 | 2,745.6 | 81.3 | 0.1 | 9,620 | 802 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sugar (g) | 0.0 | 6.4 | n/a | n/a | n/a | n/a | 0.7 | 0.0 | 0.0 | 17.7 | 0.0 | 30.3 | 0.3 | n/a | 55 | 5 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.6 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.7 | 0.1 | 0.0 | 4 | 0 |
| Threonine (g) | 1.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.4 | 0.0 | n/a | 0.2 | 0.0 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.6 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.6 | 2.1 | n/a | 4 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 102.1 | 0.2 | n/a | n/a | n/a | 0.0 | 0.9 | 0.0 | 0.1 | 2.0 | 0.0 | 23.0 | 73.9 | 0.0 | 202 | 17 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.6 | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.4 | 0.0 | n/a | 0.3 | 0.0 | 3 | 0 |
| Valine (g) | 1.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.1 | 0.0 | n/a | 0.3 | 0.0 | 4 | 0 |
| Vitamin A, IU (IU) | 83.9 | 3.0 | n/a | n/a | n/a | 3.7 | 2.4 | 48.4 | 25.2 | 61.2 | 0.3 | 57.6 | 2,421.1 | 90.2 | 2,797 | 233 |
| Vitamin A, RAE (mcg) | 24.9 | 0.0 | n/a | n/a | n/a | 0.2 | 0.1 | 2.4 | 1.2 | 0.0 | 0.0 | 19.2 | 666.8 | 4.5 | 719 | 60 |
| Vitamin B-12 (mcg) | 1.6 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.5 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 1.2 | 0.1 | 0.0 | 8 | 1 |
| Vitamin C (mg) | 0.0 | 11.1 | n/a | n/a | n/a | 0.0 | 0.1 | 0.3 | 0.0 | 265.2 | 0.9 | 3.8 | 1.4 | 0.9 | 284 | 24 |
| Vitamin D (IU) | 142.9 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55.0 | 0.0 | 198 | 16 |
| Water (g) | 91.2 | 133.7 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.6 | 1,570.4 | 1.6 | 1,769.3 | 151.8 | 0.0 | 3,719 | 310 |
| Zinc (mg) | 2.7 | 0.3 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 6.1 | 0.0 | 2.7 | 0.6 | 0.0 | 12 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.