Nutritional Facts: Julie's Cornbread Dressing or Stuffing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (0g)
cornbread
16 ounces (454g)
white bread
3 stalks (120g)
celery
1 (110g)
onions
6 (300g)
eggs
2 teaspoons (1g)
sage
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
pepper
1 cup (239g)
cream
3 cups (0g)
turkey broth
Total 1 serving
Alanine n/a 1.2 0.0 0.0 2.2 n/a 0.0 0.0 0.2 n/a 4 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 1.3 0.0 0.1 2.5 n/a 0.0 0.0 0.2 n/a 4 0
Ash n/a 9.2 0.9 0.4 3.2 0.1 6.0 0.1 1.1 n/a 21 1
Aspartic acid n/a 1.6 0.1 0.1 4.0 n/a 0.0 0.0 0.4 n/a 6 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium n/a 684.9 48.0 25.3 168.0 23.1 1.4 5.1 164.9 n/a 1,121 70
Calories n/a 1,206.6 19.2 44.0 429.0 4.4 0.0 2.9 697.9 n/a 2,404 150
Calories (kj) n/a 5,048.6 80.4 182.6 1,797.0 18.4 0.0 12.1 2,923.0 n/a 10,062 629
Carbohydrates n/a 229.6 3.6 10.3 2.2 0.9 0.0 0.7 7.1 n/a 254 16
Cholesterol n/a 0.0 0.0 0.0 1,116.0 0.0 0.0 0.0 265.3 n/a 1,381 86
Copper n/a 1.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 1 0
Cystine n/a 0.7 0.0 0.0 0.8 n/a 0.0 0.0 0.0 n/a 2 0
Dietary Fiber n/a 10.9 1.9 1.9 0.0 0.6 0.0 0.3 0.0 n/a 16 1
Folate n/a 503.5 43.2 20.9 141.0 3.8 0.0 0.2 9.6 n/a 722 45
Folate, DFE n/a 775.7 43.2 20.9 141.0 3.8 0.0 0.2 9.6 n/a 994 62
Folate, food n/a 113.4 43.2 20.9 141.0 3.8 0.0 0.2 9.6 n/a 332 21
Folic acid n/a 390.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 390 24
Fructose n/a 8.3 0.6 1.4 0.0 n/a n/a 0.0 n/a n/a 10 1
Galactose n/a 0.0 0.8 0.0 0.0 n/a n/a 0.0 n/a n/a 1 0
Glucose (dextrose) n/a 6.3 0.7 2.2 1.1 n/a n/a 0.0 n/a n/a 10 1
Glutamic acid n/a 11.2 0.1 0.3 5.0 n/a 0.0 0.0 1.1 n/a 18 1
Glycine n/a 1.2 0.0 0.0 1.3 n/a 0.0 0.0 0.1 n/a 3 0
Histidine n/a 0.7 0.0 0.0 0.9 n/a 0.0 0.0 0.1 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron n/a 17.0 0.2 0.2 5.3 0.4 0.0 0.1 0.1 n/a 23 1
Isoleucine n/a 1.4 0.0 0.0 2.0 n/a 0.0 0.0 0.3 n/a 4 0
Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 2.4 0.0 0.0 3.3 n/a 0.0 0.0 0.5 n/a 6 0
Lysine n/a 0.9 0.0 0.0 2.7 n/a 0.0 0.0 0.4 n/a 4 0
Magnesium n/a 104.3 13.2 11.0 36.0 6.0 0.1 2.0 16.7 n/a 189 12
Maltose n/a 5.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 5 0
Manganese n/a 2.2 0.1 0.1 0.1 0.0 0.0 0.1 0.0 n/a 3 0
Methionine n/a 0.6 0.0 0.0 1.1 n/a 0.0 0.0 0.1 n/a 2 0
Monounsaturated Fat n/a 3.1 0.0 0.0 11.0 0.0 0.0 0.0 21.7 n/a 36 2
Niacin n/a 19.9 0.4 0.1 0.2 0.1 0.0 0.0 0.1 n/a 21 1
Pantothenic acid n/a 0.9 0.3 0.1 4.6 n/a 0.0 0.0 0.6 n/a 7 0
Phenylalanine n/a 1.7 0.0 0.0 2.0 n/a 0.0 0.0 0.3 n/a 4 0
Phosphorus n/a 449.1 28.8 31.9 594.0 1.3 0.0 1.8 145.8 n/a 1,253 78
Phytosterols n/a 0.0 7.2 16.5 n/a 3.4 0.0 1.1 n/a n/a 28 2
Polyunsaturated Fat n/a 6.1 0.1 0.0 5.7 0.0 0.0 0.0 2.1 n/a 14 1
Potassium n/a 453.6 312.0 160.6 414.0 15.0 0.5 15.3 231.8 n/a 1,603 100
Proline n/a 3.7 0.0 0.0 1.5 n/a 0.0 0.0 0.5 n/a 6 0
Protein n/a 34.7 0.8 1.2 37.7 0.1 0.0 0.1 5.2 n/a 80 5
Retinol n/a 0.0 0.0 0.0 480.0 0.0 0.0 0.0 654.9 n/a 1,135 71
Riboflavin n/a 1.5 0.1 0.0 1.4 0.0 0.0 0.0 0.3 n/a 3 0
Saturated Fat n/a 3.3 0.1 0.0 9.4 0.1 0.0 0.0 46.2 n/a 59 4
Selenium n/a 78.5 0.5 0.6 92.1 0.1 0.0 0.1 1.2 n/a 173 11
Serine n/a 1.7 0.0 0.0 2.9 n/a 0.0 0.0 0.3 n/a 5 0
Sodium n/a 2,317.9 96.0 4.4 426.0 0.2 2,325.5 0.2 81.3 n/a 5,251 328
Starch n/a 184.2 0.0 0.0 n/a n/a n/a n/a n/a n/a 184 12
Sucrose n/a 0.0 0.1 1.1 0.0 n/a n/a 0.0 n/a n/a 1 0
Sugar n/a 19.6 2.2 4.7 1.1 0.0 0.0 0.0 0.3 n/a 28 2
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 2.1 0.0 0.1 0.1 0.0 0.0 0.0 0.1 n/a 2 0
Threonine n/a 1.0 0.0 0.0 1.7 n/a 0.0 0.0 0.2 n/a 3 0
Tocopherol, alpha n/a 1.0 0.3 0.0 3.2 0.1 0.0 0.0 2.1 n/a 7 0
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.2 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 1.5 n/a n/a 0.1 n/a n/a 2 0
Total Fat n/a 14.9 0.2 0.1 28.5 0.2 0.0 0.0 73.9 n/a 118 7
Trans-monoenoic Fat n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.4 0.0 0.0 0.5 n/a 0.0 0.0 0.1 n/a 1 0
Tyrosine n/a 1.0 0.0 0.0 1.5 n/a 0.0 0.0 0.3 n/a 3 0
Valine n/a 1.5 0.0 0.0 2.6 n/a 0.0 0.0 0.3 n/a 5 0
Vitamin A, IU n/a 0.0 538.8 2.2 1,620.0 82.6 0.0 6.3 2,421.1 n/a 4,671 292
Vitamin A, RAE n/a 0.0 26.4 0.0 480.0 4.1 0.0 0.3 666.8 n/a 1,178 74
Vitamin B-12 n/a 0.0 0.0 0.0 2.7 0.0 0.0 0.0 0.5 n/a 3 0
Vitamin B-6 n/a 0.4 0.1 0.1 0.5 0.0 0.0 0.0 0.1 n/a 1 0
Vitamin C n/a 0.0 3.7 8.1 0.0 0.5 0.0 0.0 1.4 n/a 14 1
Vitamin D n/a 0.0 0.0 0.0 246.0 0.0 0.0 0.0 55.0 n/a 301 19
Water n/a 165.3 114.5 98.0 228.5 0.1 0.0 0.1 151.8 n/a 758 47
Zinc n/a 3.4 0.2 0.2 3.9 0.1 0.0 0.0 0.6 n/a 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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