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    Nutritional Facts: Choco-Nut Dainties

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (227g)
    butter
    1/4 cup (50g)
    sugar
    1 large (50g)
    eggs
    1 1/2 teaspoons (6g)
    vanilla extract
    2 1/4 cups (281g)
    all-purpose flour
    1/2 teaspoon (3g)
    salt
    2 cups (346g)
    miniature semisweet chocolate chips
    1 cup (117g)
    walnuts
    Total 1 serving
    Alanine (g) 0.1 n/a 0.4 n/a 0.9 0.0 0.7 0.8 3 0
    Alcohol (g) 0.0 0.0 0.0 2.2 0.0 0.0 0.0 0.0 2 0
    Arginine (g) 0.1 n/a 0.4 n/a 1.2 0.0 0.8 2.7 5 0
    Ash (g) 4.8 0.0 0.5 0.0 1.3 3.0 4.2 2.1 16 1
    Aspartic acid (g) 0.1 n/a 0.7 n/a 1.2 0.0 1.5 2.1 6 0
    Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a 74.9 84 7
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 214.5 0.0 215 18
    Calcium (mg) 54.5 0.5 28.0 0.7 42.2 0.7 110.7 114.7 352 29
    Calories 1,627.6 193.5 71.5 18.1 1,023.8 0.0 1,660.8 765.2 5,360 447
    Calories (kj) 6,807.7 809.0 299.5 75.9 4,283.4 0.0 6,947.7 3,203.5 22,427 1,869
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 8.2 8 1
    Carbohydrates (g) 0.1 50.0 0.4 0.8 214.6 0.0 221.1 16.0 503 42
    Cholesterol (mg) 488.1 0.0 186.0 0.0 0.0 0.0 0.0 0.0 674 56
    Copper (mg) 0.0 0.0 0.0 0.0 0.4 0.0 2.4 1.9 5 0
    Cystine (g) 0.0 n/a 0.1 n/a 0.6 0.0 0.2 0.2 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 7.6 0.0 20.4 7.8 36 3
    Folate (mcg) 6.8 0.0 23.5 0.0 73.1 0.0 45.0 114.7 263 22
    Folate, DFE (mcg) 6.8 0.0 23.5 0.0 73.1 0.0 45.0 114.7 263 22
    Folate, food (mcg) 6.8 0.0 23.5 0.0 73.1 0.0 45.0 114.7 263 22
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 0.0 n/a n/a n/a n/a 0.1 0 0
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 0.2 n/a n/a n/a n/a 0.1 0 0
    Glutamic acid (g) 0.4 n/a 0.8 n/a 9.8 0.0 2.2 3.3 17 1
    Glycine (g) 0.0 n/a 0.2 n/a 1.0 0.0 0.7 1.0 3 0
    Histidine (g) 0.1 n/a 0.2 n/a 0.6 0.0 0.3 0.5 2 0
    Iron (mg) 0.0 0.0 0.9 0.0 3.3 0.0 10.8 3.4 18 2
    Isoleucine (g) 0.1 n/a 0.3 n/a 1.0 0.0 0.6 0.7 3 0
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 0.2 n/a 0.5 n/a 2.0 0.0 0.9 1.4 5 0
    Lysine (g) 0.2 n/a 0.5 n/a 0.6 0.0 0.7 0.5 2 0
    Magnesium (mg) 4.5 0.0 6.0 0.8 61.9 0.0 397.9 184.9 656 55
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 1.9 0.0 2.8 4.0 9 1
    Methionine (g) 0.0 n/a 0.2 n/a 0.5 0.0 0.2 0.3 1 0
    Monounsaturated Fat (g) 47.7 0.0 1.8 0.0 0.2 0.0 34.5 10.5 95 8
    Niacin (mg) 0.1 0.0 0.0 0.0 3.5 0.0 1.5 1.3 6 1
    Pantothenic acid (mg) 0.2 0.0 0.8 0.0 1.2 0.0 0.4 0.7 3 0
    Phenylalanine (g) 0.1 n/a 0.3 n/a 1.5 0.0 0.7 0.8 3 0
    Phosphorus (mg) 54.5 0.0 99.0 0.4 303.8 0.0 456.7 404.8 1,319 110
    Phytosterols n/a n/a n/a n/a n/a 0.0 n/a 84.2 84 7
    Polyunsaturated Fat (g) 6.9 0.0 1.0 0.0 1.2 0.0 3.3 55.2 68 6
    Potassium (mg) 54.5 1.0 69.0 9.3 300.9 0.2 1,262.9 516.0 2,214 184
    Proline (g) 0.2 n/a 0.3 n/a 3.4 0.0 0.6 0.8 5 0
    Protein (g) 1.9 0.0 6.3 0.0 29.1 0.0 14.5 17.8 70 6
    Retinol (mcg) 1,523.2 0.0 80.0 0.0 0.0 0.0 0.0 0.0 1,603 134
    Riboflavin (mg) 0.1 0.0 0.2 0.0 0.1 0.0 0.3 0.2 1 0
    Saturated Fat (g) 116.6 0.0 1.6 0.0 0.4 0.0 61.4 7.2 187 16
    Selenium (mcg) 2.3 0.3 15.4 0.0 95.3 0.0 14.5 5.7 134 11
    Serine (g) 0.1 n/a 0.5 n/a 1.5 0.0 0.6 1.1 4 0
    Sodium (mg) 1,620.8 0.5 71.0 0.6 5.6 1,162.7 38.1 2.3 2,902 242
    Starch n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 1.2 1 0
    Sucrose n/a 49.9 0.0 n/a n/a n/a n/a 2.8 53 4
    Sugar (g) 0.1 49.9 0.2 0.8 0.8 0.0 188.6 3.1 243 20
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1,681.6 0.0 1,682 140
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.2 0.4 1 0
    Threonine (g) 0.1 n/a 0.3 n/a 0.8 0.0 0.6 0.7 2 0
    Tocopherol, alpha (mg) 5.3 0.0 0.5 0.0 0.2 0.0 0.9 0.8 8 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.2 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 2.2 2 0
    Tocopherol, gamma (mg) 0.0 n/a 0.3 n/a n/a n/a n/a 24.4 25 2
    Total Fat (g) 184.1 0.0 4.8 0.0 2.8 0.0 103.8 76.3 372 31
    Trans-monoenoic Fat (g) 6.8 n/a 0.0 n/a n/a n/a n/a n/a 7 1
    TransFatty acids (g) 7.4 n/a 0.0 n/a n/a n/a n/a n/a 7 1
    Tryptophan (g) 0.0 n/a 0.1 n/a 0.4 0.0 0.2 0.2 1 0
    Tyrosine (g) 0.1 n/a 0.2 n/a 0.9 0.0 0.6 0.5 2 0
    Valine (g) 0.1 n/a 0.4 n/a 1.2 0.0 0.9 0.9 3 0
    Vitamin A, IU (IU) 5,672.7 0.0 270.0 0.0 0.0 0.0 0.0 23.4 5,966 497
    Vitamin A, RAE (mcg) 1,552.7 0.0 80.0 0.0 0.0 0.0 0.0 1.2 1,634 136
    Vitamin B-12 (mcg) 0.4 0.0 0.4 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.6 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 2 0
    Vitamin D (IU) 136.2 0.0 41.0 0.0 0.0 0.0 0.0 0.0 177 15
    Water (g) 36.0 0.0 38.1 3.3 33.5 0.0 2.4 4.8 118 10
    Zinc (mg) 0.2 0.0 0.6 0.0 2.0 0.0 5.6 3.6 12 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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