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Nutritional Facts: Beef Meatballs With Redcurrant Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
lean ground beef
2 teaspoons (2g)
dried oregano
1 tablespoon (8g)
pitted black olives
1 tablespoon (14g)
sunflower oil
1 pint (192g)
gravy
2 tablespoons (42g)
red currant jelly
4 tablespoons (60g)
double cream
12 ounces (342g)
tagliatelle pasta noodles
1 to taste (0g)
sage leaves
Total 1 serving
Alanine (g) 5.9 0.0 0.0 0.0 n/a n/a 0.0 1.8 n/a 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 6.1 0.0 0.0 0.0 n/a n/a 0.0 2.1 n/a 8 2
Ash (g) 4.4 0.2 0.2 0.0 29.4 0.1 0.3 3.8 n/a 38 10
Aspartic acid (g) 8.2 0.0 0.0 0.0 n/a n/a 0.1 2.6 n/a 11 3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 54.4 31.9 7.3 0.0 253.9 2.9 39.0 119.7 n/a 509 127
Calories 798.3 5.3 9.6 120.2 706.0 111.7 207.0 1,313.3 n/a 3,271 818
Calories (kj) 3,333.9 22.1 40.0 503.1 2,955.0 468.3 865.8 5,502.8 n/a 13,691 3,423
Carbohydrates (g) 0.0 1.4 0.5 0.0 114.2 29.4 1.7 243.7 n/a 391 98
Cholesterol (mg) 294.8 0.0 0.0 0.0 5.8 0.0 82.2 287.3 n/a 670 168
Copper (mg) 0.3 0.0 0.0 0.0 0.4 0.0 0.0 1.0 n/a 2 0
Cystine (g) 0.9 0.0 n/a 0.0 n/a n/a 0.0 1.0 n/a 2 0
Dietary Fiber (g) 0.0 0.9 0.3 0.0 3.8 0.4 0.0 11.3 n/a 17 4
Folate (mcg) 27.2 4.7 0.0 0.0 59.6 0.8 2.4 786.6 n/a 881 220
Folate, DFE (mcg) 27.2 4.7 0.0 0.0 82.7 0.8 2.4 1,265.4 n/a 1,383 346
Folate, food (mcg) 27.2 4.7 0.0 0.0 26.9 0.8 2.4 99.2 n/a 161 40
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.7 0.0 0.0 687.4 n/a 720 180
Fructose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 0.3 n/a 0 0
Glutamic acid (g) 13.5 0.0 0.0 0.0 n/a n/a 0.3 15.7 n/a 29 7
Glycine (g) 7.0 0.0 0.0 0.0 n/a n/a 0.0 1.7 n/a 9 2
Histidine (g) 2.9 0.0 0.0 0.0 n/a n/a 0.0 1.3 n/a 4 1
Hydroxyproline (g) 1.2 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 10.2 0.7 0.3 0.0 3.3 0.1 0.0 13.7 n/a 28 7
Isoleucine (g) 4.1 0.0 0.0 0.0 n/a n/a 0.1 2.0 n/a 6 2
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 7.1 0.0 0.0 0.0 n/a n/a 0.1 3.9 n/a 11 3
Lysine (g) 7.5 0.0 0.0 0.0 n/a n/a 0.1 1.5 n/a 9 2
Magnesium (mg) 90.7 5.4 0.3 0.0 65.4 2.5 4.2 198.4 n/a 367 92
Maltose n/a 0.0 n/a n/a n/a n/a n/a 5.2 n/a 5 1
Manganese (mg) 0.0 0.1 0.0 0.0 0.8 0.1 0.0 2.9 n/a 4 1
Methionine (g) 2.3 0.0 0.0 0.0 n/a n/a 0.0 0.9 n/a 3 1
Monounsaturated Fat (g) 19.7 0.0 0.7 6.3 8.6 0.0 6.4 4.3 n/a 46 11
Niacin (mg) 23.0 0.1 0.0 0.0 7.1 0.0 0.0 28.7 n/a 59 15
Pantothenic acid (mg) 2.7 0.0 0.0 0.0 0.2 0.1 0.2 3.1 n/a 6 2
Phenylalanine (g) 3.6 0.0 0.0 0.0 n/a n/a 0.1 2.6 n/a 6 2
Phosphorus (mg) 834.6 3.0 0.2 0.0 390.5 2.5 37.2 824.2 n/a 2,092 523
Phytosterols n/a 4.1 n/a 1.4 n/a n/a n/a n/a n/a 5 1
Polyunsaturated Fat (g) 1.6 0.0 0.1 5.0 0.8 0.0 0.8 4.6 n/a 13 3
Potassium (mg) 1,456.0 25.2 0.7 0.0 504.0 22.7 45.0 834.5 n/a 2,888 722
Proline (g) 5.1 0.0 0.0 0.0 n/a n/a 0.1 5.3 n/a 11 3
Protein (g) 90.7 0.2 0.1 0.0 20.7 0.1 1.2 48.4 n/a 161 40
Retinol (mcg) 0.0 0.0 0.0 0.0 15.4 0.0 243.0 58.1 n/a 317 79
Riboflavin (mg) 0.7 0.0 0.0 0.0 0.8 0.0 0.1 1.5 n/a 3 1
Saturated Fat (g) 18.4 0.0 0.1 1.8 6.4 0.0 13.8 4.0 n/a 45 11
Selenium (mcg) 75.3 0.1 0.1 0.0 11.7 0.2 0.3 269.5 n/a 357 89
Serine (g) 3.7 0.0 0.0 0.0 n/a n/a 0.1 2.7 n/a 7 2
Sodium (mg) 299.4 0.5 61.1 0.0 9,317.0 12.6 22.8 71.8 n/a 9,785 2,446
Sucrose n/a 0.0 n/a n/a n/a n/a n/a 0.9 n/a 1 0
Sugar (g) 0.0 0.1 0.0 0.0 n/a 21.5 0.1 6.4 n/a 28 7
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.3 0.0 0.0 3.9 n/a 4 1
Threonine (g) 3.4 0.0 0.0 0.0 n/a n/a 0.1 1.5 n/a 5 1
Tocopherol, alpha (mg) 1.5 0.4 0.1 5.6 n/a 0.0 0.6 1.3 n/a 9 2
Tocopherol, beta n/a 0.0 0.0 0.2 n/a 0.0 n/a 0.2 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.3 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.5 0.0 1.2 n/a 0.0 n/a 4.7 n/a 6 2
Total Fat (g) 45.4 0.1 0.9 13.6 18.5 0.0 22.2 15.2 n/a 116 29
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 2.9 0.0 n/a n/a n/a n/a n/a 0.2 n/a 3 1
Tryptophan (g) 0.4 0.0 n/a 0.0 n/a n/a 0.0 0.5 n/a 1 0
Tyrosine (g) 2.7 0.0 0.0 0.0 n/a n/a 0.1 1.0 n/a 4 1
Valine (g) 4.5 0.0 0.0 0.0 n/a n/a 0.1 2.3 n/a 7 2
Vitamin A, IU (IU) 0.0 34.0 33.5 0.0 51.9 2.1 882.0 212.0 n/a 1,216 304
Vitamin A, RAE (mcg) 0.0 1.7 1.7 0.0 15.4 0.0 246.6 58.1 n/a 323 81
Vitamin B-12 (mcg) 10.0 0.0 0.0 0.0 1.3 0.0 0.1 1.0 n/a 12 3
Vitamin B-6 (mg) 1.7 0.0 0.0 0.0 0.2 0.0 0.0 0.7 n/a 3 1
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.6 0.4 0.4 0.0 n/a 1 0
Vitamin D (IU) 18.1 0.0 0.0 n/a n/a 0.0 16.2 37.6 n/a 72 18
Water (g) 315.2 0.2 6.7 0.0 9.6 12.5 34.6 30.8 n/a 410 102
Zinc (mg) 21.7 0.1 0.0 0.0 2.1 0.0 0.1 6.6 n/a 31 8

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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