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Nutritional Facts: Peanut Butter Cups

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (258g)
creamy peanut butter
1 1/2 cups (126g)
graham cracker crumbs
1 cup (227g)
butter
1 cup (120g)
icing sugar
3 cups (504g)
chocolate chips
Total 1 serving
Alanine (g) 2.3 0.3 0.1 n/a 1.0 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 7.0 0.4 0.1 n/a 1.2 9 0
Ash (g) 8.1 2.3 4.8 0.0 6.0 21 1
Aspartic acid (g) 7.7 0.4 0.1 n/a 2.1 10 0
Beta-sitosterol n/a n/a 9.1 n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 0.0 312.5 312 10
Calcium (mg) 110.9 30.2 54.5 1.2 161.3 358 12
Calories 1,517.0 533.0 1,627.6 466.8 2,419.2 6,564 219
Calories (kj) 6,352.0 2,230.2 6,807.7 1,952.4 10,120.3 27,463 915
Campesterol n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 50.5 96.8 0.1 119.7 322.1 589 20
Cholesterol (mg) 0.0 0.0 488.1 0.0 0.0 488 16
Copper (mg) 1.2 0.3 0.0 0.0 3.5 5 0
Cystine (g) 0.6 0.2 0.0 n/a 0.3 1 0
Dietary Fiber (g) 15.5 3.5 0.0 0.0 29.7 49 2
Folate (mcg) 190.9 58.0 6.8 0.0 65.5 321 11
Folate, DFE (mcg) 190.9 83.2 6.8 0.0 65.5 346 12
Folate, food (mcg) 190.9 21.4 6.8 0.0 65.5 285 9
Folic acid (mcg) 0.0 36.5 0.0 0.0 0.0 37 1
Fructose (g) 0.0 n/a n/a 0.0 n/a 0 0
Galactose (g) 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 1.4 n/a n/a 0.0 n/a 1 0
Glutamic acid (g) 12.9 2.9 0.4 n/a 3.2 19 1
Glycine (g) 3.6 0.3 0.0 n/a 1.0 5 0
Histidine (g) 1.4 0.2 0.1 n/a 0.4 2 0
Iron (mg) 4.8 4.7 0.0 0.1 15.8 25 1
Isoleucine (g) 1.6 0.3 0.1 n/a 0.8 3 0
Lactose (g) 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 3.9 0.6 0.2 n/a 1.3 6 0
Lysine (g) 1.7 0.2 0.2 n/a 1.1 3 0
Magnesium (mg) 397.3 37.8 4.5 0.0 579.6 1,019 34
Maltose (g) 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 3.8 1.0 0.0 0.0 4.0 9 0
Methionine (g) 0.7 0.1 0.0 n/a 0.2 1 0
Monounsaturated Fat (g) 62.5 5.1 47.7 0.0 50.2 166 6
Niacin (mg) 34.6 5.2 0.1 0.0 2.2 42 1
Pantothenic acid (mg) 2.7 0.7 0.2 0.0 0.5 4 0
Phenylalanine (g) 3.0 0.4 0.1 n/a 1.0 5 0
Phosphorus (mg) 923.6 131.0 54.5 0.0 665.3 1,774 59
Phytosterols (mg) 263.2 n/a n/a n/a n/a 263 9
Polyunsaturated Fat (g) 36.5 4.8 6.9 0.0 4.9 53 2
Potassium (mg) 1,674.4 170.1 54.5 2.4 1,839.6 3,741 125
Proline (g) 3.6 1.0 0.2 n/a 0.9 6 0
Protein (g) 64.7 8.7 1.9 0.0 21.2 97 3
Retinol (mcg) 0.0 0.0 1,523.2 0.0 0.0 1,523 51
Riboflavin (mg) 0.3 0.4 0.1 0.0 0.5 1 0
Saturated Fat (g) 27.1 1.9 116.6 0.0 89.5 235 8
Selenium (mcg) 14.4 12.9 2.3 0.7 21.2 51 2
Serine (g) 3.8 0.4 0.1 n/a 0.9 5 0
Sodium (mg) 1,184.2 601.0 1,620.8 2.4 55.4 3,464 115
Starch (g) 12.4 n/a n/a 1.5 n/a 14 0
Stigmasterol n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 22.4 n/a n/a n/a n/a 22 1
Sugar (g) 23.8 39.2 0.1 117.4 274.7 455 15
Theobromine (mg) 0.0 0.0 0.0 0.0 2,449.4 2,449 82
Thiamin (mg) 0.2 0.3 0.0 0.0 0.3 1 0
Threonine (g) 1.3 0.2 0.1 n/a 0.8 3 0
Tocopherol, alpha (mg) 23.2 0.4 5.3 0.0 1.3 30 1
Tocopherol, beta (mg) 0.6 n/a 0.0 n/a n/a 1 0
Tocopherol, delta (mg) 1.5 n/a 0.0 n/a n/a 2 0
Tocopherol, gamma (mg) 24.0 n/a 0.0 n/a n/a 24 1
Total Fat (g) 130.0 12.7 184.1 0.0 151.2 478 16
Trans-monoenoic Fat n/a n/a 6.8 n/a n/a 7 0
TransFatty acids n/a n/a 7.4 n/a n/a 7 0
Tryptophan (g) 0.6 0.1 0.0 n/a 0.3 1 0
Tyrosine (g) 2.1 0.3 0.1 n/a 0.8 3 0
Valine (g) 2.0 0.4 0.1 n/a 1.3 4 0
Vitamin A, IU (IU) 0.0 2.5 5,672.7 0.0 0.0 5,675 189
Vitamin A, RAE (mcg) 0.0 0.0 1,552.7 0.0 0.0 1,553 52
Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 0.0 0 0
Vitamin B-6 (mg) 1.4 0.1 0.0 0.0 0.2 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 136.2 0.0 0.0 136 5
Water (g) 4.7 5.5 36.0 0.3 3.5 50 2
Zinc (mg) 7.5 1.0 0.2 0.0 8.2 17 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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