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Nutritional Facts: Brown Sugar Graham Crust, Quick and Easy Recipe

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (76g)
butter
1 1/2 cups (126g)
graham cracker crumbs
1/3 cup (73g)
brown sugar
Total 1 serving
Alanine (g) 0.0 0.3 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.4 n/a 0 0
Ash (g) 1.6 2.3 0.3 4 1
Aspartic acid (g) 0.0 0.4 n/a 0 0
Beta-sitosterol (mg) 3.0 n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 18.1 30.2 60.8 109 14
Calories 542.0 533.0 278.4 1,353 169
Calories (kj) 2,267.0 2,230.2 1,164.8 5,662 708
Campesterol (mg) 0.0 n/a n/a 0 0
Carbohydrates (g) 0.0 96.8 71.9 169 21
Cholesterol (mg) 162.5 0.0 0.0 163 20
Copper (mg) 0.0 0.3 0.0 0 0
Cystine (g) 0.0 0.2 n/a 0 0
Dietary Fiber (g) 0.0 3.5 0.0 4 0
Folate (mcg) 2.3 58.0 0.7 61 8
Folate, DFE (mcg) 2.3 83.2 0.7 86 11
Folate, food (mcg) 2.3 21.4 0.7 24 3
Folic acid (mcg) 0.0 36.5 0.0 37 5
Fructose n/a n/a 0.8 1 0
Galactose n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 1.0 1 0
Glutamic acid (g) 0.1 2.9 n/a 3 0
Glycine (g) 0.0 0.3 n/a 0 0
Histidine (g) 0.0 0.2 n/a 0 0
Iron (mg) 0.0 4.7 0.5 5 1
Isoleucine (g) 0.0 0.3 n/a 0 0
Lactose n/a n/a 0.0 0 0
Leucine (g) 0.1 0.6 n/a 1 0
Lysine (g) 0.1 0.2 n/a 0 0
Magnesium (mg) 1.5 37.8 6.6 46 6
Maltose n/a n/a 0.0 0 0
Manganese (mg) 0.0 1.0 0.0 1 0
Methionine (g) 0.0 0.1 n/a 0 0
Monounsaturated Fat (g) 15.9 5.1 0.0 21 3
Niacin (mg) 0.0 5.2 0.1 5 1
Pantothenic acid (mg) 0.1 0.7 0.1 1 0
Phenylalanine (g) 0.0 0.4 n/a 0 0
Phosphorus (mg) 18.1 131.0 2.9 152 19
Polyunsaturated Fat (g) 2.3 4.8 0.0 7 1
Potassium (mg) 18.1 170.1 97.4 286 36
Proline (g) 0.1 1.0 n/a 1 0
Protein (g) 0.6 8.7 0.1 9 1
Retinol (mcg) 507.2 0.0 0.0 507 63
Riboflavin (mg) 0.0 0.4 0.0 0 0
Saturated Fat (g) 38.8 1.9 0.0 41 5
Selenium (mcg) 0.8 12.9 0.9 14 2
Serine (g) 0.0 0.4 n/a 0 0
Sodium (mg) 539.7 601.0 20.5 1,161 145
Stigmasterol (mg) 0.0 n/a n/a 0 0
Sucrose n/a n/a 69.3 69 9
Sugar (g) 0.0 39.2 71.1 110 14
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.3 0.0 0 0
Threonine (g) 0.0 0.2 n/a 0 0
Tocopherol, alpha (mg) 1.8 0.4 0.0 2 0
Tocopherol, beta (mg) 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0 0
Total Fat (g) 61.3 12.7 0.0 74 9
Trans-monoenoic Fat (g) 2.3 n/a n/a 2 0
TransFatty acids (g) 2.5 n/a n/a 2 0
Tryptophan (g) 0.0 0.1 n/a 0 0
Tyrosine (g) 0.0 0.3 n/a 0 0
Valine (g) 0.0 0.4 n/a 0 0
Vitamin A, IU (IU) 1,889.0 2.5 0.0 1,892 236
Vitamin A, RAE (mcg) 517.0 0.0 0.0 517 65
Vitamin B-12 (mcg) 0.1 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0 0
Vitamin D (IU) 45.4 0.0 0.0 45 6
Water (g) 12.0 5.5 1.0 19 2
Zinc (mg) 0.1 1.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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