Nutritional Facts: Smokey Bones Baked Apples

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (60g)
powdered sugar
1/2 cup (100g)
granulated sugar
2 tablespoons (16g)
cinnamon
2 1/2 lbs (1,134g)
golden delicious apples
1/2 cup (114g)
butter
Total 1 serving
Alanine n/a n/a 0.0 0.1 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 0.1 0.0 0 0
Ash (g) 0.0 0.0 0.6 2.2 2.4 5 1
Aspartic acid n/a n/a 0.1 0.8 0.1 1 0
Beta-sitosterol n/a n/a n/a n/a 4.5 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.6 1.0 156.3 68.0 27.2 253 42
Calories 233.4 387.0 38.5 589.7 813.8 2,062 344
Calories (kj) 976.2 1,618.0 161.5 2,472.1 3,403.9 8,632 1,439
Campesterol n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 59.9 100.0 12.6 156.6 0.1 329 55
Cholesterol (mg) 0.0 0.0 0.0 0.0 244.0 244 41
Copper (mg) 0.0 0.0 0.1 0.3 0.0 0 0
Cystine n/a n/a 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 8.3 27.2 0.0 35 6
Folate (mcg) 0.0 0.0 0.9 34.0 3.4 38 6
Folate, DFE (mcg) 0.0 0.0 0.9 34.0 3.4 38 6
Folate, food (mcg) 0.0 0.0 0.9 34.0 3.4 38 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 0.2 66.9 n/a 67 11
Galactose (g) 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 0.2 27.6 n/a 28 5
Glutamic acid n/a n/a 0.1 0.3 0.2 1 0
Glycine n/a n/a 0.0 0.1 0.0 0 0
Histidine n/a n/a 0.0 0.1 0.0 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.1 1.3 1.4 0.0 3 0
Isoleucine n/a n/a 0.0 0.1 0.1 0 0
Lactose (g) 0.0 0.0 0.0 0.0 n/a 0 0
Leucine n/a n/a 0.0 0.1 0.1 0 0
Lysine n/a n/a 0.0 0.1 0.1 0 0
Magnesium (mg) 0.0 0.0 9.4 56.7 2.3 68 11
Maltose (g) 0.0 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 2.7 0.4 0.0 3 1
Methionine n/a n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.1 23.9 24 4
Niacin (mg) 0.0 0.0 0.2 1.0 0.0 1 0
Pantothenic acid (mg) 0.0 0.0 0.1 0.7 0.1 1 0
Phenylalanine n/a n/a 0.0 0.1 0.0 0 0
Phosphorus (mg) 0.0 0.0 10.0 124.7 27.2 162 27
Phytosterols n/a n/a 4.1 136.1 n/a 140 23
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.6 3.5 4 1
Potassium (mg) 1.2 2.0 67.2 1,213.4 27.2 1,311 219
Proline n/a n/a 0.1 0.1 0.1 0 0
Protein (g) 0.0 0.0 0.6 2.9 1.0 5 1
Retinol (mcg) 0.0 0.0 0.0 0.0 761.6 762 127
Riboflavin (mg) 0.0 0.0 0.0 0.3 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.1 0.3 58.3 59 10
Selenium (mcg) 0.4 0.6 0.5 0.0 1.1 3 0
Serine n/a n/a 0.0 0.1 0.1 0 0
Sodium (mg) 1.2 1.0 1.6 11.3 810.4 825 138
Starch (g) 0.8 n/a n/a 0.6 n/a 1 0
Stigmasterol n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 99.8 0.0 23.5 n/a 123 21
Sugar (g) 58.7 99.8 0.3 117.8 0.1 277 46
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.2 0.0 0 0
Threonine n/a n/a 0.0 0.1 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.4 2.0 2.6 5 1
Tocopherol, beta n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 1.6 0.0 0.0 2 0
Total Fat (g) 0.0 0.0 0.2 1.9 92.1 94 16
Trans-monoenoic Fat n/a n/a 0.0 n/a 3.4 3 1
TransFatty acids n/a n/a 0.0 n/a 3.7 4 1
Tryptophan n/a n/a 0.0 0.0 0.0 0 0
Tyrosine n/a n/a 0.0 0.0 0.0 0 0
Valine n/a n/a 0.0 0.1 0.1 0 0
Vitamin A, IU (IU) 0.0 0.0 46.0 612.3 2,836.4 3,495 582
Vitamin A, RAE (mcg) 0.0 0.0 2.3 34.0 776.3 813 135
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.2 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.5 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.6 52.2 0.0 53 9
Vitamin D (IU) 0.0 0.0 0.0 0.0 68.1 68 11
Water (g) 0.1 0.0 1.7 970.2 18.0 990 165
Zinc (mg) 0.0 0.0 0.3 0.5 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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