Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 1/4 cups (281g) flour |
3/4 cup (150g) sugar |
1 1/2 teaspoons (7g) baking powder |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (3g) salt |
1/2 cup (60g) dried sweetened cranberries |
3/4 cup (182g) half-and-half |
2 teaspoons (4g) orange peel |
2 (100g) eggs |
1/2 cup (114g) butter |
1/4 cup (62g) orange juice |
1 ounce (28g) white chocolate baking bar |
1 tablespoon (15g) half-and-half |
1/2 cup (60g) powdered sugar |
Total | 1 serving | |
| Alanine (g) | 0.9 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.7 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.2 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.8 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Ash (g) | 1.3 | 0.0 | 5.0 | 0.8 | 3.0 | 0.1 | 1.2 | 0.0 | 1.1 | 2.4 | 0.2 | 0.4 | 0.1 | 0.0 | 16 | 1 |
| Aspartic acid (g) | 1.2 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 1.3 | 0.1 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 42.2 | 1.5 | 508.1 | 0.0 | 0.7 | 6.0 | 190.6 | 6.4 | 56.0 | 27.2 | 6.8 | 56.4 | 15.8 | 0.6 | 918 | 61 |
| Calories | 1,023.8 | 580.5 | 3.5 | 0.0 | 0.0 | 184.8 | 236.0 | 3.9 | 143.0 | 813.8 | 27.9 | 152.8 | 19.5 | 233.4 | 3,423 | 228 |
| Calories (kj) | 4,283.4 | 2,427.0 | 14.7 | 0.0 | 0.0 | 773.4 | 989.2 | 16.2 | 599.0 | 3,403.9 | 116.6 | 639.1 | 81.8 | 976.2 | 14,320 | 955 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 214.6 | 150.0 | 1.7 | 0.0 | 0.0 | 49.4 | 7.8 | 1.0 | 0.7 | 0.1 | 6.4 | 16.8 | 0.6 | 59.9 | 509 | 34 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 67.2 | 0.0 | 372.0 | 244.0 | 0.0 | 6.0 | 5.6 | 0.0 | 695 | 46 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.6 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 7.6 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 12 | 1 |
| Folate (mcg) | 514.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.4 | 1.2 | 47.0 | 3.4 | 18.6 | 2.0 | 0.5 | 0.0 | 593 | 40 |
| Folate, DFE (mcg) | 818.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.4 | 1.2 | 47.0 | 3.4 | 18.6 | 2.0 | 0.5 | 0.0 | 897 | 60 |
| Folate, food (mcg) | 81.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.4 | 1.2 | 47.0 | 3.4 | 18.6 | 2.0 | 0.5 | 0.0 | 160 | 11 |
| Folic acid (mcg) | 433.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 433 | 29 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glutamic acid (g) | 9.8 | n/a | n/a | n/a | 0.0 | n/a | 1.1 | n/a | 1.7 | 0.2 | 0.0 | n/a | 0.1 | n/a | 13 | 1 |
| Glycine (g) | 1.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.6 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Iron (mg) | 13.1 | 0.1 | 0.8 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 1.8 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 16 | 1 |
| Isoleucine (g) | 1.0 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.7 | 0.1 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 2.0 | n/a | n/a | n/a | 0.0 | n/a | 0.5 | n/a | 1.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
| Lysine (g) | 0.6 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 0.9 | 0.1 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Magnesium (mg) | 61.9 | 0.0 | 2.7 | 0.0 | 0.0 | 3.0 | 18.2 | 0.9 | 12.0 | 2.3 | 6.8 | 3.4 | 1.5 | 0.0 | 113 | 8 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 6.0 | 0.0 | 3.7 | 23.9 | 0.0 | 2.6 | 0.5 | 0.0 | 37 | 2 |
| Niacin (mg) | 16.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 18 | 1 |
| Pantothenic acid (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 1.5 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 1.5 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.7 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Phosphorus (mg) | 303.8 | 0.0 | 684.3 | 0.0 | 0.0 | 4.8 | 172.4 | 0.8 | 198.0 | 27.2 | 10.5 | 49.9 | 14.3 | 0.0 | 1,466 | 98 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Polyunsaturated Fat (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.8 | 0.0 | 1.9 | 3.5 | 0.0 | 0.3 | 0.1 | 0.0 | 8 | 1 |
| Potassium (mg) | 300.9 | 3.0 | 0.3 | 0.0 | 0.2 | 24.0 | 236.0 | 8.5 | 138.0 | 27.2 | 124.0 | 81.1 | 19.5 | 1.2 | 964 | 64 |
| Proline (g) | 3.4 | n/a | n/a | n/a | 0.0 | n/a | 0.5 | n/a | 0.5 | 0.1 | 0.0 | n/a | 0.0 | n/a | 5 | 0 |
| Protein (g) | 29.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.4 | 0.1 | 12.6 | 1.0 | 0.4 | 1.7 | 0.4 | 0.0 | 51 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 172.4 | 0.0 | 160.0 | 761.6 | 0.0 | 2.6 | 14.3 | 0.0 | 1,111 | 74 |
| Riboflavin (mg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 13.0 | 0.0 | 3.1 | 58.3 | 0.0 | 5.5 | 1.1 | 0.0 | 82 | 5 |
| Selenium (mcg) | 95.3 | 0.9 | 0.0 | 0.0 | 0.0 | 0.3 | 3.3 | 0.0 | 30.7 | 1.1 | 0.1 | 1.3 | 0.3 | 0.4 | 134 | 9 |
| Serine (g) | 1.5 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 1.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Sodium (mg) | 5.6 | 1.5 | 544.6 | 629.3 | 1,162.7 | 1.8 | 74.4 | 0.1 | 142.0 | 810.4 | 0.6 | 25.5 | 6.2 | 1.2 | 3,406 | 227 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 149.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 150 | 10 |
| Sugar (g) | 0.8 | 149.7 | 0.0 | 0.0 | 0.0 | 39.0 | 0.3 | n/a | 0.4 | 0.1 | 5.2 | 16.7 | 0.0 | 58.7 | 271 | 18 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.8 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 | 0.0 | 1.1 | 2.6 | 0.0 | 0.3 | 0.0 | 0.0 | 5 | 0 |
| Tocopherol, beta (mg) | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 20.9 | 0.0 | 9.5 | 92.1 | 0.1 | 9.1 | 1.7 | 0.0 | 137 | 9 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.4 | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.7 | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.9 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Valine (g) | 1.2 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 0.9 | 0.1 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 642.5 | 16.8 | 540.0 | 2,836.4 | 124.0 | 8.5 | 53.1 | 0.0 | 4,221 | 281 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 176.1 | 0.8 | 160.0 | 776.3 | 6.2 | 2.6 | 14.6 | 0.0 | 1,137 | 76 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.9 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.6 | 5.4 | 0.0 | 0.0 | 31.0 | 0.1 | 0.1 | 0.0 | 38 | 3 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.5 | n/a | 82.0 | 68.1 | 0.0 | 0.0 | 1.2 | 0.0 | 166 | 11 |
| Water (g) | 33.5 | 0.0 | 0.3 | 0.0 | 0.0 | 9.6 | 146.2 | 2.9 | 76.2 | 18.0 | 54.7 | 0.4 | 12.1 | 0.1 | 354 | 24 |
| Zinc (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 1.3 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.