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    Nutritional Facts: Ritzy's Mushroom Chicken Noodle Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    boneless skinless chicken breasts
    2 tablespoons (28g)
    butter
    2 tablespoons (27g)
    extra virgin olive oil
    1 large (150g)
    onions
    6 ounces (181g)
    fresh mushrooms
    1 teaspoon (0g)
    morton lite salt
    1/2 teaspoon (1g)
    white pepper
    1/2 teaspoon (1g)
    poultry seasoning
    2 tablespoons (3g)
    dried parsley
    29 ounces (822g)
    chicken stock
    4 cups (948g)
    water
    2 tablespoons (34g)
    Worcestershire sauce
    1 to taste (0g)
    morton lite salt
    8 ounces (228g)
    egg noodles
    Total 1 serving
    Alanine (g) 5.6 0.0 0.0 0.0 0.4 n/a n/a n/a 0.1 n/a n/a n/a n/a 1.2 7 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 6.5 0.0 0.0 0.2 0.1 n/a n/a n/a 0.1 n/a n/a n/a n/a 1.4 8 1
    Ash (g) 5.2 0.6 0.0 0.5 1.5 n/a 0.0 0.0 0.4 5.2 0.9 0.7 n/a 2.6 18 2
    Aspartic acid (g) 9.1 0.0 0.0 0.1 0.4 n/a n/a n/a 0.1 n/a n/a n/a n/a 1.7 11 1
    Beta-sitosterol n/a 1.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 22.7 6.8 0.3 34.5 5.4 n/a 3.2 7.5 36.5 24.7 28.4 36.4 n/a 79.8 286 36
    Calories 517.6 203.6 238.7 60.0 39.7 n/a 3.6 2.3 9.3 296.0 0.0 26.5 n/a 875.5 2,273 284
    Calories (kj) 2,165.6 851.7 998.7 249.0 168.0 n/a 14.9 9.6 39.0 1,241.5 0.0 110.8 n/a 3,668.5 9,517 1,190
    Campesterol n/a 0.0 n/a n/a 3.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
    Carbohydrates (g) 0.0 0.0 0.0 14.0 5.9 n/a 0.8 0.5 1.6 29.0 0.0 6.6 n/a 162.5 221 28
    Cholesterol (mg) 290.6 61.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 24.7 0.0 0.0 n/a 191.5 568 71
    Copper (mg) 0.1 0.0 0.0 0.1 0.6 n/a 0.0 0.0 0.0 0.4 0.1 0.1 n/a 0.7 2 0
    Cystine (g) 1.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.7 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 2.6 1.8 n/a 0.3 0.1 0.9 0.0 0.0 0.0 n/a 7.5 13 2
    Folate (mcg) 18.2 0.9 0.0 28.5 30.7 n/a 0.1 1.0 5.8 41.1 0.0 2.7 n/a 524.4 653 82
    Folate, DFE (mcg) 18.2 0.9 0.0 28.5 30.7 n/a 0.1 1.0 5.8 41.1 0.0 2.7 n/a 843.6 973 122
    Folate, food (mcg) 18.2 0.9 0.0 28.5 30.7 n/a 0.1 1.0 5.8 41.1 0.0 2.7 n/a 66.1 195 24
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 458.3 458 57
    Fructose n/a n/a n/a 1.9 0.3 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 2 0
    Galactose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 3.0 2.7 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.2 6 1
    Glutamic acid (g) 14.3 0.1 0.0 0.4 0.6 n/a n/a n/a 0.1 n/a n/a n/a n/a 10.4 26 3
    Glycine (g) 4.3 0.0 0.0 0.0 0.2 n/a n/a n/a 0.1 n/a n/a n/a n/a 1.1 6 1
    Histidine (g) 3.6 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.9 5 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 1.7 0.0 0.2 0.3 0.9 n/a 0.2 0.3 0.7 1.7 0.0 1.8 n/a 9.1 17 2
    Isoleucine (g) 4.7 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 1.4 6 1
    Lactose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 8.0 0.0 0.0 0.0 0.2 n/a n/a n/a 0.1 n/a n/a n/a n/a 2.6 11 1
    Lysine (g) 9.3 0.0 0.0 0.1 0.2 n/a n/a n/a 0.1 n/a n/a n/a n/a 1.0 11 1
    Magnesium (mg) 118.0 0.6 0.0 15.0 16.3 n/a 1.1 1.7 12.8 32.9 9.5 4.4 n/a 132.2 344 43
    Maltose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 3.5 3 0
    Manganese (mg) 0.1 0.0 0.0 0.2 0.1 n/a 0.1 0.1 0.3 n/a 0.0 n/a n/a 1.9 3 0
    Methionine (g) 2.5 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.6 3 0
    Monounsaturated Fat (g) 3.5 6.0 19.7 0.0 0.0 n/a 0.0 0.0 0.0 4.8 0.0 0.0 n/a 2.9 37 5
    Niacin (mg) 47.4 0.0 0.0 0.2 6.5 n/a 0.0 0.0 0.3 13.0 0.0 0.2 n/a 19.1 87 11
    Pantothenic acid (mg) 6.5 0.0 0.0 0.2 2.7 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 2.1 12 1
    Phenylalanine (g) 3.9 0.0 0.0 0.0 0.2 n/a n/a n/a 0.1 n/a n/a n/a n/a 1.7 6 1
    Phosphorus (mg) 953.4 6.8 0.0 43.5 155.3 n/a 2.1 1.3 14.0 222.0 0.0 20.4 n/a 549.5 1,968 246
    Phytosterols n/a n/a 59.7 22.5 n/a n/a 0.7 0.7 n/a n/a n/a n/a n/a n/a 84 10
    Polyunsaturated Fat (g) 1.8 0.9 2.8 0.0 0.3 n/a 0.0 0.0 0.1 1.8 0.0 0.0 n/a 3.0 11 1
    Potassium (mg) 1,679.8 6.8 0.3 219.0 574.3 n/a 0.9 5.1 85.9 863.3 9.5 272.0 n/a 556.3 4,273 534
    Proline (g) 3.1 0.0 0.0 0.0 0.1 n/a n/a n/a 0.1 n/a n/a n/a n/a 3.5 7 1
    Protein (g) 96.4 0.2 0.0 1.7 5.6 n/a 0.1 0.1 0.9 20.7 0.0 0.0 n/a 32.3 158 20
    Retinol (mcg) 40.9 190.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 8.2 0.0 0.3 n/a 38.8 279 35
    Riboflavin (mg) 0.5 0.0 0.0 0.0 0.7 n/a 0.0 0.0 0.1 0.7 0.0 0.0 n/a 1.0 3 0
    Saturated Fat (g) 2.6 14.6 3.7 0.1 0.1 n/a 0.0 0.0 0.0 2.6 0.0 0.0 n/a 2.7 26 3
    Selenium (mcg) 145.3 0.3 0.0 0.8 16.8 n/a 0.0 0.1 0.5 18.1 0.0 0.2 n/a 179.7 362 45
    Serine (g) 3.7 0.0 0.0 0.0 0.2 n/a n/a n/a 0.0 n/a n/a n/a n/a 1.8 6 1
    Sodium (mg) 526.6 202.8 0.5 6.0 9.0 n/a 0.1 0.2 14.5 1,175.8 28.4 333.2 n/a 47.9 2,345 293
    Starch n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 1.5 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.6 2 0
    Sugar (g) 0.0 0.0 0.0 6.4 3.6 n/a n/a 0.0 0.2 13.0 0.0 3.4 n/a 4.3 31 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.3 0.0 0.0 n/a 2.6 3 0
    Threonine (g) 4.3 0.0 0.0 0.0 0.2 n/a n/a n/a 0.0 n/a n/a n/a n/a 1.0 6 1
    Tocopherol, alpha (mg) 0.9 0.7 3.9 0.0 0.0 n/a n/a 0.0 0.3 0.2 0.0 0.0 n/a 0.8 7 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.4 0.0 0.2 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 3.1 4 0
    Total Fat (g) 11.8 23.0 27.0 0.2 0.6 n/a 0.0 0.1 0.2 9.9 0.0 0.0 n/a 10.1 83 10
    Trans-monoenoic Fat (g) 0.0 0.8 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
    TransFatty acids (g) 0.1 0.9 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 1 0
    Tryptophan (g) 1.2 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.3 2 0
    Tyrosine (g) 3.5 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.7 4 1
    Valine (g) 5.0 0.0 0.0 0.0 0.4 n/a n/a n/a 0.1 n/a n/a n/a n/a 1.6 7 1
    Vitamin A, IU (IU) 136.2 709.7 0.0 3.0 0.0 n/a 0.0 19.7 62.0 24.7 0.0 26.9 n/a 141.4 1,124 140
    Vitamin A, RAE (mcg) 40.9 194.3 0.0 0.0 0.0 n/a 0.0 1.0 3.1 8.2 0.0 1.7 n/a 38.8 288 36
    Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.7 2 0
    Vitamin B-6 (mg) 3.4 0.0 0.0 0.2 0.2 n/a 0.0 0.0 0.0 0.5 0.0 0.0 n/a 0.5 5 1
    Vitamin C (mg) 5.4 0.0 0.0 11.1 3.8 n/a 0.3 0.1 4.0 1.6 0.0 4.4 n/a 0.0 31 4
    Vitamin D (IU) 22.7 17.0 0.0 0.0 12.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 25.1 77 10
    Water (g) 344.1 4.5 0.0 133.7 167.0 n/a 0.1 0.1 0.2 757.7 947.1 26.7 n/a 20.5 2,402 300
    Zinc (mg) 2.6 0.0 0.0 0.3 0.9 n/a 0.0 0.0 0.2 1.2 0.0 0.1 n/a 4.4 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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