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Nutritional Facts: Ritzy's Mushroom Chicken Noodle Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
boneless skinless chicken breasts
2 tablespoons (28g)
butter
2 tablespoons (27g)
extra virgin olive oil
1 large (150g)
onions
6 ounces (181g)
fresh mushrooms
1 teaspoon (0g)
morton lite salt
1/2 teaspoon (1g)
white pepper
1/2 teaspoon (1g)
poultry seasoning
2 tablespoons (3g)
dried parsley
29 ounces (822g)
chicken stock
4 cups (948g)
water
2 tablespoons (34g)
Worcestershire sauce
1 to taste (0g)
morton lite salt
8 ounces (228g)
egg noodles
Total 1 serving
Alanine (g) 5.6 0.0 0.0 0.0 0.4 n/a n/a n/a 0.1 n/a n/a n/a n/a 1.2 7 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 6.5 0.0 0.0 0.2 0.1 n/a n/a n/a 0.1 n/a n/a n/a n/a 1.4 8 1
Ash (g) 5.2 0.6 0.0 0.5 1.5 n/a 0.0 0.0 0.4 5.2 0.9 0.7 n/a 2.6 18 2
Aspartic acid (g) 9.1 0.0 0.0 0.1 0.4 n/a n/a n/a 0.1 n/a n/a n/a n/a 1.7 11 1
Beta-sitosterol n/a 1.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 22.7 6.8 0.3 34.5 5.4 n/a 3.2 7.5 36.5 24.7 28.4 36.4 n/a 79.8 286 36
Calories 517.6 203.6 238.7 60.0 39.7 n/a 3.6 2.3 9.3 296.0 0.0 26.5 n/a 875.5 2,273 284
Calories (kj) 2,165.6 851.7 998.7 249.0 168.0 n/a 14.9 9.6 39.0 1,241.5 0.0 110.8 n/a 3,668.5 9,517 1,190
Campesterol n/a 0.0 n/a n/a 3.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Carbohydrates (g) 0.0 0.0 0.0 14.0 5.9 n/a 0.8 0.5 1.6 29.0 0.0 6.6 n/a 162.5 221 28
Cholesterol (mg) 290.6 61.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 24.7 0.0 0.0 n/a 191.5 568 71
Copper (mg) 0.1 0.0 0.0 0.1 0.6 n/a 0.0 0.0 0.0 0.4 0.1 0.1 n/a 0.7 2 0
Cystine (g) 1.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.7 2 0
Dietary Fiber (g) 0.0 0.0 0.0 2.6 1.8 n/a 0.3 0.1 0.9 0.0 0.0 0.0 n/a 7.5 13 2
Folate (mcg) 18.2 0.9 0.0 28.5 30.7 n/a 0.1 1.0 5.8 41.1 0.0 2.7 n/a 524.4 653 82
Folate, DFE (mcg) 18.2 0.9 0.0 28.5 30.7 n/a 0.1 1.0 5.8 41.1 0.0 2.7 n/a 843.6 973 122
Folate, food (mcg) 18.2 0.9 0.0 28.5 30.7 n/a 0.1 1.0 5.8 41.1 0.0 2.7 n/a 66.1 195 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 458.3 458 57
Fructose n/a n/a n/a 1.9 0.3 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 2 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 3.0 2.7 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.2 6 1
Glutamic acid (g) 14.3 0.1 0.0 0.4 0.6 n/a n/a n/a 0.1 n/a n/a n/a n/a 10.4 26 3
Glycine (g) 4.3 0.0 0.0 0.0 0.2 n/a n/a n/a 0.1 n/a n/a n/a n/a 1.1 6 1
Histidine (g) 3.6 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.9 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.7 0.0 0.2 0.3 0.9 n/a 0.2 0.3 0.7 1.7 0.0 1.8 n/a 9.1 17 2
Isoleucine (g) 4.7 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 1.4 6 1
Lactose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 8.0 0.0 0.0 0.0 0.2 n/a n/a n/a 0.1 n/a n/a n/a n/a 2.6 11 1
Lysine (g) 9.3 0.0 0.0 0.1 0.2 n/a n/a n/a 0.1 n/a n/a n/a n/a 1.0 11 1
Magnesium (mg) 118.0 0.6 0.0 15.0 16.3 n/a 1.1 1.7 12.8 32.9 9.5 4.4 n/a 132.2 344 43
Maltose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 3.5 3 0
Manganese (mg) 0.1 0.0 0.0 0.2 0.1 n/a 0.1 0.1 0.3 n/a 0.0 n/a n/a 1.9 3 0
Methionine (g) 2.5 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.6 3 0
Monounsaturated Fat (g) 3.5 6.0 19.7 0.0 0.0 n/a 0.0 0.0 0.0 4.8 0.0 0.0 n/a 2.9 37 5
Niacin (mg) 47.4 0.0 0.0 0.2 6.5 n/a 0.0 0.0 0.3 13.0 0.0 0.2 n/a 19.1 87 11
Pantothenic acid (mg) 6.5 0.0 0.0 0.2 2.7 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 2.1 12 1
Phenylalanine (g) 3.9 0.0 0.0 0.0 0.2 n/a n/a n/a 0.1 n/a n/a n/a n/a 1.7 6 1
Phosphorus (mg) 953.4 6.8 0.0 43.5 155.3 n/a 2.1 1.3 14.0 222.0 0.0 20.4 n/a 549.5 1,968 246
Phytosterols n/a n/a 59.7 22.5 n/a n/a 0.7 0.7 n/a n/a n/a n/a n/a n/a 84 10
Polyunsaturated Fat (g) 1.8 0.9 2.8 0.0 0.3 n/a 0.0 0.0 0.1 1.8 0.0 0.0 n/a 3.0 11 1
Potassium (mg) 1,679.8 6.8 0.3 219.0 574.3 n/a 0.9 5.1 85.9 863.3 9.5 272.0 n/a 556.3 4,273 534
Proline (g) 3.1 0.0 0.0 0.0 0.1 n/a n/a n/a 0.1 n/a n/a n/a n/a 3.5 7 1
Protein (g) 96.4 0.2 0.0 1.7 5.6 n/a 0.1 0.1 0.9 20.7 0.0 0.0 n/a 32.3 158 20
Retinol (mcg) 40.9 190.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 8.2 0.0 0.3 n/a 38.8 279 35
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.7 n/a 0.0 0.0 0.1 0.7 0.0 0.0 n/a 1.0 3 0
Saturated Fat (g) 2.6 14.6 3.7 0.1 0.1 n/a 0.0 0.0 0.0 2.6 0.0 0.0 n/a 2.7 26 3
Selenium (mcg) 145.3 0.3 0.0 0.8 16.8 n/a 0.0 0.1 0.5 18.1 0.0 0.2 n/a 179.7 362 45
Serine (g) 3.7 0.0 0.0 0.0 0.2 n/a n/a n/a 0.0 n/a n/a n/a n/a 1.8 6 1
Sodium (mg) 526.6 202.8 0.5 6.0 9.0 n/a 0.1 0.2 14.5 1,175.8 28.4 333.2 n/a 47.9 2,345 293
Starch n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 1.5 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.6 2 0
Sugar (g) 0.0 0.0 0.0 6.4 3.6 n/a n/a 0.0 0.2 13.0 0.0 3.4 n/a 4.3 31 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.3 0.0 0.0 n/a 2.6 3 0
Threonine (g) 4.3 0.0 0.0 0.0 0.2 n/a n/a n/a 0.0 n/a n/a n/a n/a 1.0 6 1
Tocopherol, alpha (mg) 0.9 0.7 3.9 0.0 0.0 n/a n/a 0.0 0.3 0.2 0.0 0.0 n/a 0.8 7 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.4 0.0 0.2 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 3.1 4 0
Total Fat (g) 11.8 23.0 27.0 0.2 0.6 n/a 0.0 0.1 0.2 9.9 0.0 0.0 n/a 10.1 83 10
Trans-monoenoic Fat (g) 0.0 0.8 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.1 0.9 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 1 0
Tryptophan (g) 1.2 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.3 2 0
Tyrosine (g) 3.5 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.7 4 1
Valine (g) 5.0 0.0 0.0 0.0 0.4 n/a n/a n/a 0.1 n/a n/a n/a n/a 1.6 7 1
Vitamin A, IU (IU) 136.2 709.7 0.0 3.0 0.0 n/a 0.0 19.7 62.0 24.7 0.0 26.9 n/a 141.4 1,124 140
Vitamin A, RAE (mcg) 40.9 194.3 0.0 0.0 0.0 n/a 0.0 1.0 3.1 8.2 0.0 1.7 n/a 38.8 288 36
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.7 2 0
Vitamin B-6 (mg) 3.4 0.0 0.0 0.2 0.2 n/a 0.0 0.0 0.0 0.5 0.0 0.0 n/a 0.5 5 1
Vitamin C (mg) 5.4 0.0 0.0 11.1 3.8 n/a 0.3 0.1 4.0 1.6 0.0 4.4 n/a 0.0 31 4
Vitamin D (IU) 22.7 17.0 0.0 0.0 12.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 25.1 77 10
Water (g) 344.1 4.5 0.0 133.7 167.0 n/a 0.1 0.1 0.2 757.7 947.1 26.7 n/a 20.5 2,402 300
Zinc (mg) 2.6 0.0 0.0 0.3 0.9 n/a 0.0 0.0 0.2 1.2 0.0 0.1 n/a 4.4 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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