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Nutritional Facts: Moist Chocolate Cake to Die For!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  200 g (200g)
dark chocolate
1 kg (1,000g)
butter
50 ml (50g)
water
1 teaspoon (4g)
vanilla essence
4 whole (176g)
eggs
200 g (200g)
caster sugar
1 teaspoon (6g)
salt
30 g (37g)
plain flour
250 ml (255g)
double cream
60 ml (59g)
milk
250 g (250g)
dark chocolate
1 to taste (120g)
icing sugar
1 to taste (0g)
creme fraiche
Total 1 serving
Alanine (g) 1.0 0.3 n/a n/a 1.3 n/a 0.0 0.1 0.2 0.1 1.2 n/a n/a 4 1
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Arginine (g) 1.6 0.3 n/a n/a 1.4 n/a 0.0 0.2 0.2 0.1 2.0 n/a n/a 6 1
Ash (g) 7.2 21.1 0.1 0.0 1.9 0.0 6.0 0.2 1.1 0.4 9.0 n/a n/a 47 6
Aspartic acid (g) 2.5 0.6 n/a n/a 2.3 n/a 0.0 0.2 0.4 0.1 3.2 n/a n/a 9 1
Beta-sitosterol (mg) 170.0 40.0 n/a n/a n/a n/a n/a n/a n/a n/a 212.5 n/a n/a 422 53
Caffeine (mg) 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 200.0 n/a n/a 360 45
Calcium (mg) 202.0 240.0 1.5 0.5 98.6 2.0 1.4 5.6 165.8 69.7 252.5 n/a n/a 1,040 130
Calories 1,002.0 7,170.0 0.0 12.1 251.7 774.0 0.0 136.5 879.8 37.5 1,252.5 n/a n/a 11,516 1,440
Calories (kj) 4,194.0 29,990.0 0.0 50.6 1,054.2 3,236.0 0.0 571.1 3,679.7 156.9 5,242.5 n/a n/a 48,175 6,022
Campesterol (mg) 26.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 32.5 n/a n/a 59 7
Carbohydrates (g) 59.7 0.6 0.0 0.5 1.3 200.0 0.0 28.6 7.1 2.7 74.6 n/a n/a 375 47
Cholesterol (mg) 0.0 2,150.0 0.0 0.0 654.7 0.0 0.0 0.0 349.4 8.2 0.0 n/a n/a 3,162 395
Copper (mg) 6.5 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 8.1 n/a n/a 15 2
Cystine (g) 0.5 0.1 n/a n/a 0.5 n/a 0.0 0.1 0.0 0.0 0.6 n/a n/a 2 0
Dietary Fiber (g) 33.2 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 41.5 n/a n/a 76 9
Folate (mcg) 56.0 30.0 0.0 0.0 82.7 0.0 0.0 68.6 10.2 2.9 70.0 n/a n/a 320 40
Folate, DFE (mcg) 56.0 30.0 0.0 0.0 82.7 0.0 0.0 109.1 10.2 2.9 70.0 n/a n/a 361 45
Folate, food (mcg) 56.0 30.0 0.0 0.0 82.7 0.0 0.0 10.9 10.2 2.9 70.0 n/a n/a 263 33
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57.7 0.0 0.0 0.0 n/a n/a 58 7
Fructose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.7 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 3.7 1.8 n/a n/a 2.9 n/a 0.0 1.3 1.1 0.4 4.7 n/a n/a 16 2
Glycine (g) 1.0 0.2 n/a n/a 0.8 n/a 0.0 0.1 0.1 0.0 1.3 n/a n/a 4 0
Histidine (g) 0.4 0.2 n/a n/a 0.5 n/a 0.0 0.1 0.1 0.1 0.5 n/a n/a 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 34.8 0.2 0.0 0.0 3.1 0.1 0.0 1.7 0.1 0.0 43.5 n/a n/a 84 10
Isoleucine (g) 0.8 0.5 n/a n/a 1.2 n/a 0.0 0.1 0.3 0.1 1.0 n/a n/a 4 1
Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.4 0.8 n/a n/a 1.9 n/a 0.0 0.3 0.5 0.2 1.7 n/a n/a 7 1
Lysine (g) 0.9 0.7 n/a n/a 1.6 n/a 0.0 0.1 0.4 0.2 1.2 n/a n/a 5 1
Magnesium (mg) 654.0 20.0 0.5 0.5 21.1 0.0 0.1 8.2 17.9 7.6 817.5 n/a n/a 1,547 193
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 8.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 10.4 n/a n/a 19 2
Methionine (g) 0.3 0.2 n/a n/a 0.7 n/a 0.0 0.1 0.1 0.0 0.4 n/a n/a 2 0
Monounsaturated Fat (g) 32.2 210.2 0.0 0.0 6.4 0.0 0.0 0.0 27.2 0.6 40.3 n/a n/a 317 40
Niacin (mg) 2.7 0.4 0.0 0.0 0.1 0.0 0.0 2.2 0.1 0.0 3.4 n/a n/a 9 1
Pantothenic acid (mg) 0.3 1.1 0.0 0.0 2.7 0.0 0.0 0.2 0.7 0.2 0.4 n/a n/a 6 1
Phenylalanine (g) 1.1 0.4 n/a n/a 1.2 n/a 0.0 0.2 0.3 0.1 1.3 n/a n/a 5 1
Phosphorus (mg) 800.0 240.0 0.0 0.3 348.5 0.0 0.0 40.5 158.1 54.5 1,000.0 n/a n/a 2,642 330
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 3.1 30.4 0.0 0.0 3.4 0.0 0.0 0.2 3.5 0.1 3.9 n/a n/a 45 6
Potassium (mg) 1,660.0 240.0 0.5 6.2 242.9 4.0 0.5 40.1 191.3 88.4 2,075.0 n/a n/a 4,549 569
Proline (g) 1.8 0.8 n/a n/a 0.9 n/a 0.0 0.4 0.5 0.2 2.2 n/a n/a 7 1
Protein (g) 25.8 8.5 0.0 0.0 22.1 0.0 0.0 3.9 5.2 1.9 32.3 n/a n/a 100 12
Retinol (mcg) 0.0 6,710.0 0.0 0.0 281.6 0.0 0.0 0.0 1,032.8 18.2 0.0 n/a n/a 8,043 1,005
Riboflavin (mg) 0.2 0.3 0.0 0.0 0.8 0.0 0.0 0.2 0.3 0.1 0.3 n/a n/a 2 0
Saturated Fat (g) 64.7 513.7 0.0 0.0 5.5 0.0 0.0 0.1 58.7 1.3 80.9 n/a n/a 725 91
Selenium (mcg) 16.2 10.0 0.0 0.0 54.0 1.2 0.0 12.7 1.3 1.2 20.3 n/a n/a 117 15
Serine (g) 1.1 0.5 n/a n/a 1.7 n/a 0.0 0.2 0.3 0.1 1.3 n/a n/a 5 1
Sodium (mg) 48.0 7,140.0 1.5 0.4 249.9 2.0 2,325.5 0.7 96.9 28.7 60.0 n/a n/a 9,954 1,244
Stigmasterol (mg) 76.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 95.0 n/a n/a 171 21
Sucrose n/a n/a n/a n/a 0.0 199.6 n/a n/a n/a n/a n/a n/a n/a 200 25
Sugar (g) 1.8 0.6 0.0 0.5 0.7 199.6 0.0 0.1 0.3 n/a 2.3 n/a n/a 206 26
Theobromine (mg) 2,594.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3,242.5 n/a n/a 5,837 730
Thiamin (mg) 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.3 0.1 0.0 0.4 n/a n/a 1 0
Threonine (g) 0.7 0.4 n/a n/a 1.0 n/a 0.0 0.1 0.2 0.1 0.9 n/a n/a 3 0
Tocopherol, alpha (mg) 0.8 23.2 0.0 0.0 1.8 0.0 0.0 0.0 2.7 n/a 1.0 n/a n/a 30 4
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 11.7 0.0 n/a n/a 0.9 n/a n/a 0.1 n/a n/a 14.6 n/a n/a 27 3
Total Fat (g) 104.6 811.1 0.0 0.0 16.7 0.0 0.0 0.4 94.4 2.1 130.8 n/a n/a 1,160 145
Trans-monoenoic Fat n/a 29.8 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 30 4
TransFatty acids n/a 32.8 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 33 4
Tryptophan (g) 0.3 0.1 n/a n/a 0.3 n/a 0.0 0.0 0.1 0.0 0.3 n/a n/a 1 0
Tyrosine (g) 0.9 0.4 n/a n/a 0.9 n/a 0.0 0.1 0.3 0.1 1.1 n/a n/a 4 0
Valine (g) 1.3 0.6 n/a n/a 1.5 n/a 0.0 0.2 0.3 0.1 1.6 n/a n/a 6 1
Vitamin A, IU (IU) 0.0 24,990.0 0.0 0.0 950.4 0.0 0.0 0.0 3,748.5 80.8 0.0 n/a n/a 29,770 3,721
Vitamin A, RAE (mcg) 0.0 6,840.0 0.0 0.0 281.6 0.0 0.0 0.0 1,048.1 19.3 0.0 n/a n/a 8,189 1,024
Vitamin B-12 (mcg) 0.0 1.7 0.0 0.0 1.6 0.0 0.0 0.0 0.5 0.2 0.0 n/a n/a 4 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.1 n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.9 0.0 n/a n/a 2 0
Vitamin D (IU) 0.0 600.0 0.0 0.0 144.3 0.0 0.0 0.0 68.9 n/a 0.0 n/a n/a 813 102
Water (g) 2.7 158.7 50.0 2.2 134.0 0.0 0.0 4.5 147.2 51.4 3.4 n/a n/a 554 69
Zinc (mg) 19.3 0.9 0.0 0.0 2.3 0.0 0.0 0.3 0.6 0.2 24.1 n/a n/a 48 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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