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Nutritional Facts: Chicken With Raisins and Apricots

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (564g)
chicken thighs
1 tablespoon (6g)
curry powder
3 (60g)
shallots
1 1/2 cups (360g)
chicken stock
1/2 cup (124g)
orange juice
8 (56g)
dried apricots
1 tablespoon (10g)
raisins
2 teaspoons (5g)
cornflour
Total 1 serving
Alanine (g) 5.7 n/a 0.1 n/a 0.0 0.1 0.0 0.0 6 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.1 n/a 0.1 n/a 0.1 0.0 0.0 0.0 6 1
Ash (g) 4.6 0.4 0.5 2.3 0.5 1.4 0.2 0.1 10 2
Aspartic acid (g) 8.7 n/a 0.1 n/a 0.1 0.5 0.0 0.0 9 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 56.4 30.1 22.2 10.8 13.6 30.8 4.9 0.3 169 28
Calories 1,190.0 20.5 43.2 129.6 55.8 135.0 29.6 17.6 1,621 270
Calories (kj) 4,980.1 85.7 181.2 543.6 233.1 565.0 123.9 73.6 6,786 1,131
Carbohydrates (g) 0.0 3.7 10.1 12.7 12.9 35.1 7.8 3.7 86 14
Cholesterol (mg) 473.8 0.0 0.0 10.8 0.0 0.0 0.0 0.0 485 81
Copper (mg) 0.3 0.1 0.1 0.2 0.1 0.2 0.0 0.0 1 0
Cystine (g) 1.3 n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 2.1 n/a 0.0 0.2 4.1 0.4 0.4 7 1
Folate (mcg) 45.1 9.7 20.4 18.0 37.2 5.6 0.5 1.2 138 23
Folate, DFE (mcg) 45.1 9.7 20.4 18.0 37.2 5.6 0.5 1.2 138 23
Folate, food (mcg) 45.1 9.7 20.4 18.0 37.2 5.6 0.5 1.2 138 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a 7.0 2.9 n/a 10 2
Galactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.1 n/a n/a n/a 18.5 2.7 n/a 21 4
Glutamic acid (g) 14.2 n/a 0.3 n/a 0.0 0.1 0.0 0.1 15 2
Glycine (g) 6.4 n/a 0.1 n/a 0.0 0.0 0.0 0.0 7 1
Histidine (g) 2.8 n/a 0.0 n/a 0.0 0.0 0.0 0.0 3 0
Iron (mg) 5.6 1.9 0.7 0.8 0.2 1.5 0.2 0.1 11 2
Isoleucine (g) 4.8 n/a 0.1 n/a 0.0 0.0 0.0 0.0 5 1
Lactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 7.1 n/a 0.1 n/a 0.0 0.1 0.0 0.0 7 1
Lysine (g) 7.9 n/a 0.1 n/a 0.0 0.0 0.0 0.0 8 1
Magnesium (mg) 112.8 16.0 12.6 14.4 13.6 17.9 3.2 4.5 195 33
Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 0.3 0.2 n/a 0.0 0.1 0.0 0.0 1 0
Methionine (g) 2.6 n/a 0.0 n/a 0.0 0.0 0.0 0.0 3 0
Monounsaturated Fat (g) 35.7 0.3 0.0 2.1 0.0 0.0 0.0 0.0 38 6
Niacin (mg) 30.6 0.2 0.1 5.7 0.5 1.4 0.1 0.1 39 6
Pantothenic acid (mg) 5.8 n/a 0.2 n/a 0.2 0.3 0.0 0.0 7 1
Phenylalanine (g) 3.8 n/a 0.0 n/a 0.0 0.0 0.0 0.0 4 1
Phosphorus (mg) 817.8 22.0 36.0 97.2 21.1 39.8 10.0 13.3 1,057 176
Phytosterols n/a 4.5 3.0 n/a n/a n/a n/a n/a 8 1
Polyunsaturated Fat (g) 18.5 0.2 0.0 0.8 0.0 0.0 0.0 0.1 20 3
Potassium (mg) 1,082.9 97.2 200.4 378.0 248.0 650.7 74.2 15.4 2,747 458
Proline (g) 4.8 n/a 0.1 n/a 0.1 0.5 0.0 0.0 5 1
Protein (g) 97.4 0.8 1.5 9.1 0.9 1.9 0.3 0.3 112 19
Retinol (mcg) 231.2 0.0 0.0 3.6 0.0 0.0 0.0 0.0 235 39
Riboflavin (mg) 0.9 0.0 0.0 0.3 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 24.0 0.1 0.0 1.2 0.0 0.0 0.0 0.0 25 4
Selenium (mcg) 72.8 1.1 0.7 7.9 0.1 1.2 0.1 0.8 85 14
Serine (g) 3.4 n/a 0.1 n/a 0.0 0.0 0.0 0.0 4 1
Sodium (mg) 428.6 3.3 7.2 514.8 1.2 5.6 1.1 0.2 962 160
Starch n/a n/a n/a n/a n/a 0.2 0.3 n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a 4.4 0.0 n/a 5 1
Sugar (g) 0.0 0.2 n/a 5.7 10.4 29.9 5.9 0.0 52 9
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.1 0.1 0.0 0.0 0.0 1 0
Threonine (g) 4.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 4 1
Tocopherol, alpha (mg) 1.6 1.4 n/a 0.1 0.0 2.4 0.0 0.0 6 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.3 0.1 n/a n/a n/a 0.0 0.0 n/a 0 0
Total Fat (g) 86.0 0.9 0.1 4.3 0.2 0.3 0.0 0.2 92 15
TransFatty acids (g) 1.2 n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 1.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 3.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 3 1
Valine (g) 4.7 n/a 0.1 n/a 0.0 0.0 0.0 0.0 5 1
Vitamin A, IU (IU) 778.3 62.1 714.0 10.8 248.0 2,018.2 0.0 10.4 3,842 640
Vitamin A, RAE (mcg) 231.2 3.1 36.0 3.6 12.4 100.8 0.0 0.5 388 65
Vitamin B-12 (mcg) 1.7 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 1.5 0.1 0.2 0.2 0.0 0.1 0.0 0.0 2 0
Vitamin C (mg) 13.0 0.7 4.8 0.7 62.0 0.6 0.2 0.0 82 14
Vitamin D (IU) 28.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28 5
Water (g) 381.7 0.6 47.9 331.7 109.5 17.3 1.5 0.5 891 148
Zinc (mg) 9.0 0.3 0.2 0.5 0.1 0.2 0.0 0.1 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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