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    Nutritional Facts: Chicken With Raisins and Apricots

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 (564g)
    chicken thighs
    1 tablespoon (6g)
    curry powder
    3 (60g)
    shallots
    1 1/2 cups (360g)
    chicken stock
    1/2 cup (124g)
    orange juice
    8 (56g)
    dried apricots
    1 tablespoon (10g)
    raisins
    2 teaspoons (5g)
    cornflour
    Total 1 serving
    Alanine (g) 5.7 n/a 0.1 n/a 0.0 0.1 0.0 0.0 6 1
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 6.1 n/a 0.1 n/a 0.1 0.0 0.0 0.0 6 1
    Ash (g) 4.6 0.4 0.5 2.3 0.5 1.4 0.2 0.1 10 2
    Aspartic acid (g) 8.7 n/a 0.1 n/a 0.1 0.5 0.0 0.0 9 2
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 56.4 30.1 22.2 10.8 13.6 30.8 4.9 0.3 169 28
    Calories 1,190.0 20.5 43.2 129.6 55.8 135.0 29.6 17.6 1,621 270
    Calories (kj) 4,980.1 85.7 181.2 543.6 233.1 565.0 123.9 73.6 6,786 1,131
    Carbohydrates (g) 0.0 3.7 10.1 12.7 12.9 35.1 7.8 3.7 86 14
    Cholesterol (mg) 473.8 0.0 0.0 10.8 0.0 0.0 0.0 0.0 485 81
    Copper (mg) 0.3 0.1 0.1 0.2 0.1 0.2 0.0 0.0 1 0
    Cystine (g) 1.3 n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 2.1 n/a 0.0 0.2 4.1 0.4 0.4 7 1
    Folate (mcg) 45.1 9.7 20.4 18.0 37.2 5.6 0.5 1.2 138 23
    Folate, DFE (mcg) 45.1 9.7 20.4 18.0 37.2 5.6 0.5 1.2 138 23
    Folate, food (mcg) 45.1 9.7 20.4 18.0 37.2 5.6 0.5 1.2 138 23
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a n/a 7.0 2.9 n/a 10 2
    Galactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.1 n/a n/a n/a 18.5 2.7 n/a 21 4
    Glutamic acid (g) 14.2 n/a 0.3 n/a 0.0 0.1 0.0 0.1 15 2
    Glycine (g) 6.4 n/a 0.1 n/a 0.0 0.0 0.0 0.0 7 1
    Histidine (g) 2.8 n/a 0.0 n/a 0.0 0.0 0.0 0.0 3 0
    Iron (mg) 5.6 1.9 0.7 0.8 0.2 1.5 0.2 0.1 11 2
    Isoleucine (g) 4.8 n/a 0.1 n/a 0.0 0.0 0.0 0.0 5 1
    Lactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 7.1 n/a 0.1 n/a 0.0 0.1 0.0 0.0 7 1
    Lysine (g) 7.9 n/a 0.1 n/a 0.0 0.0 0.0 0.0 8 1
    Magnesium (mg) 112.8 16.0 12.6 14.4 13.6 17.9 3.2 4.5 195 33
    Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.1 0.3 0.2 n/a 0.0 0.1 0.0 0.0 1 0
    Methionine (g) 2.6 n/a 0.0 n/a 0.0 0.0 0.0 0.0 3 0
    Monounsaturated Fat (g) 35.7 0.3 0.0 2.1 0.0 0.0 0.0 0.0 38 6
    Niacin (mg) 30.6 0.2 0.1 5.7 0.5 1.4 0.1 0.1 39 6
    Pantothenic acid (mg) 5.8 n/a 0.2 n/a 0.2 0.3 0.0 0.0 7 1
    Phenylalanine (g) 3.8 n/a 0.0 n/a 0.0 0.0 0.0 0.0 4 1
    Phosphorus (mg) 817.8 22.0 36.0 97.2 21.1 39.8 10.0 13.3 1,057 176
    Phytosterols n/a 4.5 3.0 n/a n/a n/a n/a n/a 8 1
    Polyunsaturated Fat (g) 18.5 0.2 0.0 0.8 0.0 0.0 0.0 0.1 20 3
    Potassium (mg) 1,082.9 97.2 200.4 378.0 248.0 650.7 74.2 15.4 2,747 458
    Proline (g) 4.8 n/a 0.1 n/a 0.1 0.5 0.0 0.0 5 1
    Protein (g) 97.4 0.8 1.5 9.1 0.9 1.9 0.3 0.3 112 19
    Retinol (mcg) 231.2 0.0 0.0 3.6 0.0 0.0 0.0 0.0 235 39
    Riboflavin (mg) 0.9 0.0 0.0 0.3 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 24.0 0.1 0.0 1.2 0.0 0.0 0.0 0.0 25 4
    Selenium (mcg) 72.8 1.1 0.7 7.9 0.1 1.2 0.1 0.8 85 14
    Serine (g) 3.4 n/a 0.1 n/a 0.0 0.0 0.0 0.0 4 1
    Sodium (mg) 428.6 3.3 7.2 514.8 1.2 5.6 1.1 0.2 962 160
    Starch n/a n/a n/a n/a n/a 0.2 0.3 n/a 0 0
    Sucrose n/a 0.0 n/a n/a n/a 4.4 0.0 n/a 5 1
    Sugar (g) 0.0 0.2 n/a 5.7 10.4 29.9 5.9 0.0 52 9
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.1 0.1 0.0 0.0 0.0 1 0
    Threonine (g) 4.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 4 1
    Tocopherol, alpha (mg) 1.6 1.4 n/a 0.1 0.0 2.4 0.0 0.0 6 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.3 0.1 n/a n/a n/a 0.0 0.0 n/a 0 0
    Total Fat (g) 86.0 0.9 0.1 4.3 0.2 0.3 0.0 0.2 92 15
    TransFatty acids (g) 1.2 n/a n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 1.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Tyrosine (g) 3.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 3 1
    Valine (g) 4.7 n/a 0.1 n/a 0.0 0.0 0.0 0.0 5 1
    Vitamin A, IU (IU) 778.3 62.1 714.0 10.8 248.0 2,018.2 0.0 10.4 3,842 640
    Vitamin A, RAE (mcg) 231.2 3.1 36.0 3.6 12.4 100.8 0.0 0.5 388 65
    Vitamin B-12 (mcg) 1.7 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 1.5 0.1 0.2 0.2 0.0 0.1 0.0 0.0 2 0
    Vitamin C (mg) 13.0 0.7 4.8 0.7 62.0 0.6 0.2 0.0 82 14
    Vitamin D (IU) 28.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28 5
    Water (g) 381.7 0.6 47.9 331.7 109.5 17.3 1.5 0.5 891 148
    Zinc (mg) 9.0 0.3 0.2 0.5 0.1 0.2 0.0 0.1 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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