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    Nutritional Facts: Lemonade Wings

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      24 (1,176g)
    chicken wings
    4 tablespoons (56g)
    canola oil
    4 tablespoons (57g)
    butter
    4 tablespoons (40g)
    onions
    4 teaspoons (3g)
    fresh rosemary
    1 cup (247g)
    lemonade
    2 teaspoons (5g)
    black pepper
    Total 1 serving
    Alanine (g) 13.4 n/a 0.0 0.0 0.0 n/a 0.0 13 1
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 14.0 n/a 0.0 0.0 0.0 n/a 0.0 14 1
    Ash (g) 8.1 0.0 1.2 0.1 0.1 0.3 0.2 10 1
    Aspartic acid (g) 19.2 n/a 0.0 0.0 0.0 n/a 0.1 19 2
    Beta-sitosterol n/a 231.3 2.3 n/a n/a n/a n/a 234 19
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 141.1 0.0 13.6 9.2 8.9 9.9 20.4 203 17
    Calories 2,610.7 495.0 407.3 16.0 3.7 98.8 11.5 3,643 304
    Calories (kj) 10,925.0 2,071.4 1,703.4 66.4 15.3 415.0 48.3 15,245 1,270
    Campesterol n/a 135.0 0.0 n/a n/a n/a n/a 135 11
    Carbohydrates (g) 0.0 0.0 0.0 3.7 0.6 25.7 2.9 33 3
    Cholesterol (mg) 905.5 0.0 122.1 0.0 0.0 0.0 0.0 1,028 86
    Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.1 0.1 1 0
    Cystine (g) 3.0 n/a 0.0 0.0 0.0 n/a 0.0 3 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.7 0.4 0.0 1.2 2 0
    Folate (mcg) 47.0 0.0 1.7 7.6 3.1 2.5 0.8 63 5
    Folate, DFE (mcg) 47.0 0.0 1.7 7.6 3.1 2.5 0.8 63 5
    Folate, food (mcg) 47.0 0.0 1.7 7.6 3.1 2.5 0.8 63 5
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.5 n/a n/a 0.0 1 0
    Galactose n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 0.8 n/a n/a 0.0 1 0
    Glutamic acid (g) 30.7 n/a 0.1 0.1 0.0 n/a 0.1 31 3
    Glycine (g) 17.3 n/a 0.0 0.0 0.0 n/a 0.0 17 1
    Histidine (g) 6.0 n/a 0.0 0.0 0.0 n/a 0.0 6 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 11.2 0.0 0.0 0.1 0.2 0.4 0.4 12 1
    Isoleucine (g) 10.1 n/a 0.0 0.0 0.0 n/a 0.0 10 1
    Lactose n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Leucine (g) 15.2 n/a 0.0 0.0 0.0 n/a 0.0 15 1
    Lysine (g) 16.8 n/a 0.0 0.0 0.0 n/a 0.0 17 1
    Magnesium (mg) 211.7 0.0 1.1 4.0 2.5 4.9 7.9 232 19
    Maltose n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.6 1 0
    Methionine (g) 5.5 n/a 0.0 0.0 0.0 n/a 0.0 6 0
    Monounsaturated Fat (g) 74.7 35.4 11.9 0.0 0.0 0.0 0.0 122 10
    Niacin (mg) 69.7 0.0 0.0 0.0 0.0 0.0 0.1 70 6
    Pantothenic acid (mg) 9.0 0.0 0.1 0.0 0.0 0.0 0.1 9 1
    Phenylalanine (g) 8.2 n/a 0.0 0.0 0.0 n/a 0.0 8 1
    Phosphorus (mg) 1,552.3 0.0 13.6 11.6 1.8 4.9 7.3 1,592 133
    Phytosterols n/a n/a n/a 6.0 1.2 n/a 4.2 11 1
    Polyunsaturated Fat (g) 39.9 15.8 1.7 0.0 0.0 0.0 0.0 57 5
    Potassium (mg) 1,834.6 0.0 13.6 58.4 18.7 37.1 61.1 2,023 169
    Proline (g) 12.1 n/a 0.0 0.0 0.0 n/a 0.1 12 1
    Protein (g) 215.6 0.0 0.5 0.4 0.1 0.2 0.5 217 18
    Retinol (mcg) 517.4 0.0 381.1 0.0 0.0 0.0 0.0 899 75
    Riboflavin (mg) 1.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
    Saturated Fat (g) 52.7 4.1 29.2 0.0 0.1 0.0 0.1 86 7
    Selenium (mcg) 182.3 0.0 0.6 0.2 n/a 0.2 0.2 184 15
    Serine (g) 7.8 n/a 0.0 0.0 0.0 n/a 0.0 8 1
    Sodium (mg) 858.5 0.0 405.6 1.6 0.7 9.9 0.9 1,277 106
    Starch n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Stigmasterol n/a 1.7 0.0 n/a n/a n/a n/a 2 0
    Sucrose n/a n/a n/a 0.4 n/a n/a 0.0 0 0
    Sugar (g) 0.0 0.0 0.0 1.7 n/a 24.7 0.0 26 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 8.7 n/a 0.0 0.0 0.0 n/a 0.0 9 1
    Tocopherol, alpha (mg) 3.5 9.8 1.3 0.0 n/a 0.0 0.0 15 1
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.6 0.0 0.0 n/a n/a 0.0 1 0
    Tocopherol, gamma n/a 15.3 0.0 0.0 n/a n/a 0.3 16 1
    Total Fat (g) 187.8 56.0 46.1 0.0 0.2 0.1 0.1 290 24
    Trans-monoenoic Fat n/a 0.0 1.7 n/a n/a n/a 0.0 2 0
    TransFatty acids (g) 2.2 0.2 1.9 n/a n/a n/a 0.0 4 0
    Tryptophan (g) 2.3 n/a 0.0 0.0 0.0 n/a 0.0 2 0
    Tyrosine (g) 6.6 n/a 0.0 0.0 0.0 n/a 0.0 7 1
    Valine (g) 10.2 n/a 0.0 0.0 0.0 n/a 0.0 10 1
    Vitamin A, IU (IU) 1,728.7 0.0 1,419.4 0.8 81.9 2.5 25.2 3,258 272
    Vitamin A, RAE (mcg) 517.4 0.0 388.5 0.0 4.1 0.0 1.2 911 76
    Vitamin B-12 (mcg) 3.8 0.0 0.1 0.0 0.0 0.0 0.0 4 0
    Vitamin B-6 (mg) 4.1 0.0 0.0 0.0 0.0 0.0 0.0 4 0
    Vitamin C (mg) 8.2 0.0 0.0 3.0 0.6 9.6 0.0 21 2
    Vitamin D (IU) 35.3 0.0 34.1 0.0 0.0 n/a 0.0 69 6
    Water (g) 778.6 0.0 9.0 35.6 1.9 220.7 0.6 1,046 87
    Zinc (mg) 15.6 0.0 0.1 0.1 0.0 0.0 0.1 16 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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