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Nutritional Facts: Lemonade Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  24 (1,176g)
chicken wings
4 tablespoons (56g)
canola oil
4 tablespoons (57g)
butter
4 tablespoons (40g)
onions
4 teaspoons (3g)
fresh rosemary
1 cup (247g)
lemonade
2 teaspoons (5g)
black pepper
Total 1 serving
Alanine (g) 13.4 n/a 0.0 0.0 0.0 n/a 0.0 13 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 14.0 n/a 0.0 0.0 0.0 n/a 0.0 14 1
Ash (g) 8.1 0.0 1.2 0.1 0.1 0.3 0.2 10 1
Aspartic acid (g) 19.2 n/a 0.0 0.0 0.0 n/a 0.1 19 2
Beta-sitosterol n/a 231.3 2.3 n/a n/a n/a n/a 234 19
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 141.1 0.0 13.6 9.2 8.9 9.9 20.4 203 17
Calories 2,610.7 495.0 407.3 16.0 3.7 98.8 11.5 3,643 304
Calories (kj) 10,925.0 2,071.4 1,703.4 66.4 15.3 415.0 48.3 15,245 1,270
Campesterol n/a 135.0 0.0 n/a n/a n/a n/a 135 11
Carbohydrates (g) 0.0 0.0 0.0 3.7 0.6 25.7 2.9 33 3
Cholesterol (mg) 905.5 0.0 122.1 0.0 0.0 0.0 0.0 1,028 86
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.1 0.1 1 0
Cystine (g) 3.0 n/a 0.0 0.0 0.0 n/a 0.0 3 0
Dietary Fiber (g) 0.0 0.0 0.0 0.7 0.4 0.0 1.2 2 0
Folate (mcg) 47.0 0.0 1.7 7.6 3.1 2.5 0.8 63 5
Folate, DFE (mcg) 47.0 0.0 1.7 7.6 3.1 2.5 0.8 63 5
Folate, food (mcg) 47.0 0.0 1.7 7.6 3.1 2.5 0.8 63 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.5 n/a n/a 0.0 1 0
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.8 n/a n/a 0.0 1 0
Glutamic acid (g) 30.7 n/a 0.1 0.1 0.0 n/a 0.1 31 3
Glycine (g) 17.3 n/a 0.0 0.0 0.0 n/a 0.0 17 1
Histidine (g) 6.0 n/a 0.0 0.0 0.0 n/a 0.0 6 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 11.2 0.0 0.0 0.1 0.2 0.4 0.4 12 1
Isoleucine (g) 10.1 n/a 0.0 0.0 0.0 n/a 0.0 10 1
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 15.2 n/a 0.0 0.0 0.0 n/a 0.0 15 1
Lysine (g) 16.8 n/a 0.0 0.0 0.0 n/a 0.0 17 1
Magnesium (mg) 211.7 0.0 1.1 4.0 2.5 4.9 7.9 232 19
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.6 1 0
Methionine (g) 5.5 n/a 0.0 0.0 0.0 n/a 0.0 6 0
Monounsaturated Fat (g) 74.7 35.4 11.9 0.0 0.0 0.0 0.0 122 10
Niacin (mg) 69.7 0.0 0.0 0.0 0.0 0.0 0.1 70 6
Pantothenic acid (mg) 9.0 0.0 0.1 0.0 0.0 0.0 0.1 9 1
Phenylalanine (g) 8.2 n/a 0.0 0.0 0.0 n/a 0.0 8 1
Phosphorus (mg) 1,552.3 0.0 13.6 11.6 1.8 4.9 7.3 1,592 133
Phytosterols n/a n/a n/a 6.0 1.2 n/a 4.2 11 1
Polyunsaturated Fat (g) 39.9 15.8 1.7 0.0 0.0 0.0 0.0 57 5
Potassium (mg) 1,834.6 0.0 13.6 58.4 18.7 37.1 61.1 2,023 169
Proline (g) 12.1 n/a 0.0 0.0 0.0 n/a 0.1 12 1
Protein (g) 215.6 0.0 0.5 0.4 0.1 0.2 0.5 217 18
Retinol (mcg) 517.4 0.0 381.1 0.0 0.0 0.0 0.0 899 75
Riboflavin (mg) 1.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Saturated Fat (g) 52.7 4.1 29.2 0.0 0.1 0.0 0.1 86 7
Selenium (mcg) 182.3 0.0 0.6 0.2 n/a 0.2 0.2 184 15
Serine (g) 7.8 n/a 0.0 0.0 0.0 n/a 0.0 8 1
Sodium (mg) 858.5 0.0 405.6 1.6 0.7 9.9 0.9 1,277 106
Starch n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a 1.7 0.0 n/a n/a n/a n/a 2 0
Sucrose n/a n/a n/a 0.4 n/a n/a 0.0 0 0
Sugar (g) 0.0 0.0 0.0 1.7 n/a 24.7 0.0 26 2
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 8.7 n/a 0.0 0.0 0.0 n/a 0.0 9 1
Tocopherol, alpha (mg) 3.5 9.8 1.3 0.0 n/a 0.0 0.0 15 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.6 0.0 0.0 n/a n/a 0.0 1 0
Tocopherol, gamma n/a 15.3 0.0 0.0 n/a n/a 0.3 16 1
Total Fat (g) 187.8 56.0 46.1 0.0 0.2 0.1 0.1 290 24
Trans-monoenoic Fat n/a 0.0 1.7 n/a n/a n/a 0.0 2 0
TransFatty acids (g) 2.2 0.2 1.9 n/a n/a n/a 0.0 4 0
Tryptophan (g) 2.3 n/a 0.0 0.0 0.0 n/a 0.0 2 0
Tyrosine (g) 6.6 n/a 0.0 0.0 0.0 n/a 0.0 7 1
Valine (g) 10.2 n/a 0.0 0.0 0.0 n/a 0.0 10 1
Vitamin A, IU (IU) 1,728.7 0.0 1,419.4 0.8 81.9 2.5 25.2 3,258 272
Vitamin A, RAE (mcg) 517.4 0.0 388.5 0.0 4.1 0.0 1.2 911 76
Vitamin B-12 (mcg) 3.8 0.0 0.1 0.0 0.0 0.0 0.0 4 0
Vitamin B-6 (mg) 4.1 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Vitamin C (mg) 8.2 0.0 0.0 3.0 0.6 9.6 0.0 21 2
Vitamin D (IU) 35.3 0.0 34.1 0.0 0.0 n/a 0.0 69 6
Water (g) 778.6 0.0 9.0 35.6 1.9 220.7 0.6 1,046 87
Zinc (mg) 15.6 0.0 0.1 0.1 0.0 0.0 0.1 16 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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