Nutritional Facts: Lavender Pound Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (313g)
all-purpose flour
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (3g)
salt
2 cups (400g)
sugar
1 tablespoon (0g)
dried lavender
1 cup (227g)
unsalted butter
2 teaspoons (8g)
vanilla extract
4 (200g)
eggs
1 cup (230g)
sour cream
1/4 cup (61g)
milk
1/4 cup (59g)
water
1 tablespoon (0g)
dried lavender
3/4 cup (90g)
confectioners' sugar
Total 1 serving
Alanine (g) 1.0 n/a 0.0 n/a n/a 0.1 n/a 1.5 0.2 0.1 n/a n/a n/a 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 2.9 0.0 0.0 0.0 0.0 n/a 0.0 3 1
Arginine (g) 1.3 n/a 0.0 n/a n/a 0.1 n/a 1.6 0.2 0.1 n/a n/a n/a 3 2
Ash (g) 1.5 0.8 3.0 0.0 n/a 0.1 0.0 2.1 2.0 0.4 0.1 n/a 0.0 10 5
Aspartic acid (g) 1.4 n/a 0.0 n/a n/a 0.1 n/a 2.7 0.5 0.2 n/a n/a n/a 5 2
Beta-sitosterol n/a n/a n/a n/a n/a 9.1 n/a n/a n/a n/a n/a n/a n/a 9 5
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 46.9 0.0 0.7 4.0 n/a 54.5 0.9 112.0 253.0 72.6 1.8 n/a 0.9 547 274
Calories 1,137.5 0.0 0.0 1,548.0 n/a 1,627.6 24.2 286.0 443.9 39.0 0.0 n/a 350.1 5,456 2,728
Calories (kj) 4,759.4 0.0 0.0 6,472.0 n/a 6,807.7 101.2 1,198.0 1,860.7 163.5 0.0 n/a 1,464.3 22,827 11,413
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 238.5 0.0 0.0 399.9 n/a 0.1 1.1 1.4 6.6 2.8 0.0 n/a 89.8 740 370
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 488.1 0.0 744.0 119.6 8.5 0.0 n/a 0.0 1,360 680
Copper (mg) 0.5 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 1 0
Cystine (g) 0.7 n/a 0.0 n/a n/a 0.0 n/a 0.5 0.1 0.0 n/a n/a n/a 1 1
Dietary Fiber (g) 8.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 8 4
Folate (mcg) 81.3 0.0 0.0 0.0 n/a 6.8 0.0 94.0 16.1 3.1 0.0 n/a 0.0 201 101
Folate, DFE (mcg) 81.3 0.0 0.0 0.0 n/a 6.8 0.0 94.0 16.1 3.1 0.0 n/a 0.0 201 101
Folate, food (mcg) 81.3 0.0 0.0 0.0 n/a 6.8 0.0 94.0 16.1 3.1 0.0 n/a 0.0 201 101
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0.7 0.0 n/a n/a n/a 0.0 1 0
Glutamic acid (g) 10.9 n/a 0.0 n/a n/a 0.4 n/a 3.3 1.3 0.4 n/a n/a n/a 16 8
Glycine (g) 1.2 n/a 0.0 n/a n/a 0.0 n/a 0.9 0.1 0.0 n/a n/a n/a 2 1
Histidine (g) 0.7 n/a 0.0 n/a n/a 0.1 n/a 0.6 0.2 0.1 n/a n/a n/a 2 1
Iron (mg) 3.7 0.0 0.0 0.2 n/a 0.0 0.0 3.5 0.4 0.0 0.0 n/a 0.1 8 4
Isoleucine (g) 1.1 n/a 0.0 n/a n/a 0.1 n/a 1.3 0.3 0.1 n/a n/a n/a 3 2
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 8.1 n/a n/a n/a 0.0 8 4
Leucine (g) 2.2 n/a 0.0 n/a n/a 0.2 n/a 2.2 0.6 0.2 n/a n/a n/a 5 3
Lysine (g) 0.7 n/a 0.0 n/a n/a 0.2 n/a 1.8 0.5 0.2 n/a n/a n/a 3 2
Magnesium (mg) 68.8 0.0 0.0 0.0 n/a 4.5 1.0 24.0 23.0 7.9 0.6 n/a 0.0 130 65
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 2.1 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 2 1
Methionine (g) 0.6 n/a 0.0 n/a n/a 0.0 n/a 0.8 0.2 0.1 n/a n/a n/a 2 1
Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 n/a 47.7 0.0 7.3 11.7 0.6 0.0 n/a 0.0 68 34
Niacin (mg) 3.9 0.0 0.0 0.0 n/a 0.1 0.0 0.2 0.3 0.1 0.0 n/a 0.0 4 2
Pantothenic acid (mg) 1.4 0.0 0.0 0.0 n/a 0.2 0.0 3.1 0.8 0.2 0.0 n/a 0.0 6 3
Phenylalanine (g) 1.6 n/a 0.0 n/a n/a 0.1 n/a 1.4 0.3 0.1 n/a n/a n/a 3 2
Phosphorus (mg) 337.5 0.0 0.0 0.0 n/a 54.5 0.5 396.0 264.5 56.7 0.0 n/a 0.0 1,110 555
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.3 0.0 0.0 0.0 n/a 6.9 0.0 3.8 1.9 0.1 0.0 n/a 0.0 14 7
Potassium (mg) 334.4 0.0 0.2 8.0 n/a 54.5 12.4 276.0 324.3 92.1 0.6 n/a 1.8 1,104 552
Proline (g) 3.7 n/a 0.0 n/a n/a 0.2 n/a 1.0 0.6 0.2 n/a n/a n/a 6 3
Protein (g) 32.3 0.0 0.0 0.0 n/a 1.9 0.0 25.1 4.8 2.0 0.0 n/a 0.0 66 33
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 1,523.2 0.0 320.0 400.2 18.9 0.0 n/a 0.0 2,262 1,131
Riboflavin (mg) 0.1 0.0 0.0 0.1 n/a 0.1 0.0 0.9 0.4 0.1 0.0 n/a 0.0 2 1
Saturated Fat (g) 0.5 0.0 0.0 0.0 n/a 116.6 0.0 6.3 26.5 1.4 0.0 n/a 0.0 151 76
Selenium (mcg) 105.9 0.0 0.0 2.4 n/a 2.3 0.0 61.4 6.0 1.2 0.0 n/a 0.5 180 90
Serine (g) 1.6 n/a 0.0 n/a n/a 0.1 n/a 1.9 0.4 0.1 n/a n/a n/a 4 2
Sodium (mg) 6.3 629.3 1,162.7 4.0 n/a 25.0 0.8 284.0 184.0 29.9 1.8 n/a 1.8 2,329 1,165
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.1 1 1
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 399.2 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 399 200
Sugar (g) 0.8 0.0 0.0 399.2 n/a 0.1 1.1 0.7 8.1 n/a 0.0 n/a 88.0 498 249
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 1 0
Threonine (g) 0.9 n/a 0.0 n/a n/a 0.1 n/a 1.1 0.3 0.1 n/a n/a n/a 2 1
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 n/a 5.3 0.0 2.1 1.0 n/a 0.0 n/a 0.0 9 4
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a 1.0 0.1 n/a n/a n/a n/a 1 1
Total Fat (g) 3.1 0.0 0.0 0.0 n/a 184.1 0.0 19.0 45.4 2.2 0.0 n/a 0.0 254 127
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 n/a 0.0 n/a n/a 0.0 n/a 0.3 0.1 0.0 n/a n/a n/a 1 0
Tyrosine (g) 1.0 n/a 0.0 n/a n/a 0.1 n/a 1.0 0.3 0.1 n/a n/a n/a 2 1
Valine (g) 1.3 n/a 0.0 n/a n/a 0.1 n/a 1.7 0.4 0.1 n/a n/a n/a 4 2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a 5,672.7 0.0 1,080.0 1,432.9 84.2 0.0 n/a 0.0 8,270 4,135
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 n/a 1,552.7 0.0 320.0 404.8 20.1 0.0 n/a 0.0 2,298 1,149
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.4 0.0 1.8 0.6 0.2 0.0 n/a 0.0 3 2
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.1 0.0 0.0 n/a 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2.1 0.9 0.0 n/a 0.0 3 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 136.2 0.0 164.0 32.2 n/a 0.0 n/a 0.0 332 166
Water (g) 37.3 0.0 0.0 0.1 n/a 40.7 4.4 152.3 171.3 53.5 59.2 n/a 0.2 519 259
Zinc (mg) 2.2 0.0 0.0 0.0 n/a 0.2 0.0 2.6 0.9 0.2 0.0 n/a 0.0 6 3

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