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Nutritional Facts: Caramelised Fruit Tarte Tatin (Upside Down Pastry Pie)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 sheet (246g)
puff pastry
4 (472g)
bananas
2 tablespoons (28g)
butter
1/2 cup (100g)
sugar
1 tablespoon (14g)
brandy
2 tablespoons (173g)
toasted sliced almonds
Total 1 serving
Alanine (g) 0.6 0.2 0.0 n/a 0.0 1.7 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 5.9 0.0 6 1
Arginine (g) 0.6 0.2 0.0 n/a 0.0 4.2 5 1
Ash (g) 2.5 3.9 0.6 0.0 0.0 5.4 12 3
Aspartic acid (g) 0.7 0.6 0.0 n/a 0.0 4.7 6 2
Beta-sitosterol n/a n/a 1.1 n/a n/a 203.6 205 51
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 24.6 23.6 6.8 1.0 0.0 460.6 517 129
Calories 1,353.6 420.1 203.6 387.0 41.0 1,026.4 3,432 858
Calories (kj) 5,662.5 1,751.1 851.7 1,618.0 171.5 4,295.3 14,350 3,588
Campesterol n/a n/a 0.0 n/a n/a 6.9 7 2
Carbohydrates (g) 110.8 107.8 0.0 100.0 0.0 36.6 355 89
Cholesterol (mg) 0.0 0.0 61.1 0.0 0.0 0.0 61 15
Copper (mg) 0.3 0.4 0.0 0.0 0.0 1.9 3 1
Cystine (g) 0.4 0.0 0.0 n/a 0.0 0.5 1 0
Dietary Fiber (g) 3.7 12.3 0.0 0.0 0.0 18.8 35 9
Folate (mcg) 191.6 94.4 0.9 0.0 0.0 91.4 378 95
Folate, DFE (mcg) 304.6 94.4 0.9 0.0 0.0 91.4 491 123
Folate, food (mcg) 31.9 94.4 0.9 0.0 0.0 91.4 219 55
Folic acid (mcg) 159.7 0.0 0.0 0.0 0.0 0.0 160 40
Fructose n/a 22.9 n/a 0.0 n/a 0.0 23 6
Galactose n/a 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 23.5 n/a 0.0 n/a 0.0 24 6
Glutamic acid (g) 6.3 0.7 0.1 n/a 0.0 8.8 16 4
Glycine (g) 0.6 0.2 0.0 n/a 0.0 2.5 3 1
Histidine (g) 0.4 0.4 0.0 n/a 0.0 1.0 2 0
Iron (mg) 6.3 1.2 0.0 0.1 0.0 6.6 14 4
Isoleucine (g) 0.7 0.1 0.0 n/a 0.0 1.2 2 0
Lactose n/a 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 1.2 0.3 0.0 n/a 0.0 2.5 4 1
Lysine (g) 0.3 0.2 0.0 n/a 0.0 1.0 2 0
Magnesium (mg) 39.3 127.4 0.6 0.0 0.0 484.7 652 163
Maltose n/a 0.0 n/a 0.0 n/a 0.2 0 0
Manganese (mg) 1.2 1.3 0.0 0.0 0.0 4.0 6 2
Methionine (g) 0.3 0.0 0.0 n/a 0.0 0.3 1 0
Monounsaturated Fat (g) 53.1 0.2 6.0 0.0 0.0 55.9 115 29
Niacin (mg) 10.2 3.1 0.0 0.0 0.0 6.1 20 5
Pantothenic acid (mg) 0.0 1.6 0.0 0.0 0.0 0.6 2 1
Phenylalanine (g) 0.9 0.2 0.0 n/a 0.0 2.0 3 1
Phosphorus (mg) 147.4 103.8 6.8 0.0 0.6 810.8 1,069 267
Phytosterols n/a 75.5 n/a n/a n/a 219.1 295 74
Polyunsaturated Fat (g) 12.0 0.3 0.9 0.0 0.0 22.4 36 9
Potassium (mg) 149.9 1,689.8 6.8 2.0 0.3 1,228.2 3,077 769
Proline (g) 2.1 0.1 0.0 n/a 0.0 1.7 4 1
Protein (g) 17.9 5.1 0.2 0.0 0.0 36.3 60 15
Retinol (mcg) 0.0 0.0 190.6 0.0 0.0 0.0 191 48
Riboflavin (mg) 0.7 0.3 0.0 0.0 0.0 1.7 3 1
Saturated Fat (g) 23.7 0.5 14.6 0.0 0.0 7.0 46 11
Selenium (mcg) 59.4 4.7 0.3 0.6 0.0 4.0 69 17
Serine (g) 0.9 0.2 0.0 n/a 0.0 1.7 3 1
Sodium (mg) 611.7 4.7 202.8 1.0 0.1 5.2 826 206
Starch n/a 25.4 n/a n/a n/a 1.3 27 7
Stigmasterol n/a n/a 0.0 n/a n/a 6.9 7 2
Sucrose n/a 11.3 n/a 99.8 n/a 8.2 119 30
Sugar (g) 1.8 57.7 0.0 99.8 n/a 8.5 168 42
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.0 0.1 0.0 0.0 0.0 0.1 1 0
Threonine (g) 0.5 0.1 0.0 n/a 0.0 1.2 2 0
Tocopherol, alpha (mg) 1.3 0.5 0.7 0.0 n/a 41.1 44 11
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.7 1 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.2 0 0
Tocopherol, gamma n/a 0.1 0.0 n/a n/a 1.2 1 0
Total Fat (g) 93.6 1.6 23.0 0.0 0.0 89.8 208 52
Trans-monoenoic Fat n/a n/a 0.8 n/a n/a n/a 1 0
TransFatty acids n/a n/a 0.9 n/a n/a 0.0 1 0
Tryptophan (g) 0.2 0.0 0.0 n/a 0.0 0.3 1 0
Tyrosine (g) 0.5 0.0 0.0 n/a 0.0 0.9 1 0
Valine (g) 0.8 0.2 0.0 n/a 0.0 1.4 2 1
Vitamin A, IU (IU) 2.5 302.1 709.7 0.0 0.0 1.7 1,016 254
Vitamin A, RAE (mcg) 0.0 14.2 194.3 0.0 0.0 0.0 208 52
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 1.7 0.0 0.0 0.0 0.2 2 1
Vitamin C (mg) 0.0 41.1 0.0 0.0 0.0 0.0 41 10
Vitamin D n/a 0.0 17.0 0.0 n/a 0.0 17 4
Water (g) 20.9 353.6 4.5 0.0 8.0 4.4 391 98
Zinc (mg) 1.3 0.7 0.0 0.0 0.0 5.7 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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