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    Nutritional Facts: Caramelised Fruit Tarte Tatin (Upside Down Pastry Pie)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 sheet (246g)
    puff pastry
    4 (472g)
    bananas
    2 tablespoons (28g)
    butter
    1/2 cup (100g)
    sugar
    1 tablespoon (14g)
    brandy
    2 tablespoons (173g)
    toasted sliced almonds
    Total 1 serving
    Alanine (g) 0.6 0.2 0.0 n/a 0.0 1.7 2 1
    Alcohol (g) 0.0 0.0 0.0 0.0 5.9 0.0 6 1
    Arginine (g) 0.6 0.2 0.0 n/a 0.0 4.2 5 1
    Ash (g) 2.5 3.9 0.6 0.0 0.0 5.4 12 3
    Aspartic acid (g) 0.7 0.6 0.0 n/a 0.0 4.7 6 2
    Beta-sitosterol n/a n/a 1.1 n/a n/a 203.6 205 51
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 24.6 23.6 6.8 1.0 0.0 460.6 517 129
    Calories 1,353.6 420.1 203.6 387.0 41.0 1,026.4 3,432 858
    Calories (kj) 5,662.5 1,751.1 851.7 1,618.0 171.5 4,295.3 14,350 3,588
    Campesterol n/a n/a 0.0 n/a n/a 6.9 7 2
    Carbohydrates (g) 110.8 107.8 0.0 100.0 0.0 36.6 355 89
    Cholesterol (mg) 0.0 0.0 61.1 0.0 0.0 0.0 61 15
    Copper (mg) 0.3 0.4 0.0 0.0 0.0 1.9 3 1
    Cystine (g) 0.4 0.0 0.0 n/a 0.0 0.5 1 0
    Dietary Fiber (g) 3.7 12.3 0.0 0.0 0.0 18.8 35 9
    Folate (mcg) 191.6 94.4 0.9 0.0 0.0 91.4 378 95
    Folate, DFE (mcg) 304.6 94.4 0.9 0.0 0.0 91.4 491 123
    Folate, food (mcg) 31.9 94.4 0.9 0.0 0.0 91.4 219 55
    Folic acid (mcg) 159.7 0.0 0.0 0.0 0.0 0.0 160 40
    Fructose n/a 22.9 n/a 0.0 n/a 0.0 23 6
    Galactose n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a 23.5 n/a 0.0 n/a 0.0 24 6
    Glutamic acid (g) 6.3 0.7 0.1 n/a 0.0 8.8 16 4
    Glycine (g) 0.6 0.2 0.0 n/a 0.0 2.5 3 1
    Histidine (g) 0.4 0.4 0.0 n/a 0.0 1.0 2 0
    Iron (mg) 6.3 1.2 0.0 0.1 0.0 6.6 14 4
    Isoleucine (g) 0.7 0.1 0.0 n/a 0.0 1.2 2 0
    Lactose n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Leucine (g) 1.2 0.3 0.0 n/a 0.0 2.5 4 1
    Lysine (g) 0.3 0.2 0.0 n/a 0.0 1.0 2 0
    Magnesium (mg) 39.3 127.4 0.6 0.0 0.0 484.7 652 163
    Maltose n/a 0.0 n/a 0.0 n/a 0.2 0 0
    Manganese (mg) 1.2 1.3 0.0 0.0 0.0 4.0 6 2
    Methionine (g) 0.3 0.0 0.0 n/a 0.0 0.3 1 0
    Monounsaturated Fat (g) 53.1 0.2 6.0 0.0 0.0 55.9 115 29
    Niacin (mg) 10.2 3.1 0.0 0.0 0.0 6.1 20 5
    Pantothenic acid (mg) 0.0 1.6 0.0 0.0 0.0 0.6 2 1
    Phenylalanine (g) 0.9 0.2 0.0 n/a 0.0 2.0 3 1
    Phosphorus (mg) 147.4 103.8 6.8 0.0 0.6 810.8 1,069 267
    Phytosterols n/a 75.5 n/a n/a n/a 219.1 295 74
    Polyunsaturated Fat (g) 12.0 0.3 0.9 0.0 0.0 22.4 36 9
    Potassium (mg) 149.9 1,689.8 6.8 2.0 0.3 1,228.2 3,077 769
    Proline (g) 2.1 0.1 0.0 n/a 0.0 1.7 4 1
    Protein (g) 17.9 5.1 0.2 0.0 0.0 36.3 60 15
    Retinol (mcg) 0.0 0.0 190.6 0.0 0.0 0.0 191 48
    Riboflavin (mg) 0.7 0.3 0.0 0.0 0.0 1.7 3 1
    Saturated Fat (g) 23.7 0.5 14.6 0.0 0.0 7.0 46 11
    Selenium (mcg) 59.4 4.7 0.3 0.6 0.0 4.0 69 17
    Serine (g) 0.9 0.2 0.0 n/a 0.0 1.7 3 1
    Sodium (mg) 611.7 4.7 202.8 1.0 0.1 5.2 826 206
    Starch n/a 25.4 n/a n/a n/a 1.3 27 7
    Stigmasterol n/a n/a 0.0 n/a n/a 6.9 7 2
    Sucrose n/a 11.3 n/a 99.8 n/a 8.2 119 30
    Sugar (g) 1.8 57.7 0.0 99.8 n/a 8.5 168 42
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 1.0 0.1 0.0 0.0 0.0 0.1 1 0
    Threonine (g) 0.5 0.1 0.0 n/a 0.0 1.2 2 0
    Tocopherol, alpha (mg) 1.3 0.5 0.7 0.0 n/a 41.1 44 11
    Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.7 1 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.2 0 0
    Tocopherol, gamma n/a 0.1 0.0 n/a n/a 1.2 1 0
    Total Fat (g) 93.6 1.6 23.0 0.0 0.0 89.8 208 52
    Trans-monoenoic Fat n/a n/a 0.8 n/a n/a n/a 1 0
    TransFatty acids n/a n/a 0.9 n/a n/a 0.0 1 0
    Tryptophan (g) 0.2 0.0 0.0 n/a 0.0 0.3 1 0
    Tyrosine (g) 0.5 0.0 0.0 n/a 0.0 0.9 1 0
    Valine (g) 0.8 0.2 0.0 n/a 0.0 1.4 2 1
    Vitamin A, IU (IU) 2.5 302.1 709.7 0.0 0.0 1.7 1,016 254
    Vitamin A, RAE (mcg) 0.0 14.2 194.3 0.0 0.0 0.0 208 52
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.1 1.7 0.0 0.0 0.0 0.2 2 1
    Vitamin C (mg) 0.0 41.1 0.0 0.0 0.0 0.0 41 10
    Vitamin D n/a 0.0 17.0 0.0 n/a 0.0 17 4
    Water (g) 20.9 353.6 4.5 0.0 8.0 4.4 391 98
    Zinc (mg) 1.3 0.7 0.0 0.0 0.0 5.7 8 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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