Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 cups (375g) all-purpose flour |
2 teaspoons (9g) baking powder |
1/2 teaspoon (3g) salt |
2 cups (400g) sugar |
1 cup (227g) butter |
4 (200g) eggs |
2 teaspoons (8g) vanilla |
1 cup (244g) milk |
1/2 cup (114g) butter |
3 ounces (85g) unsweetened chocolate squares |
4 cups (480g) powdered sugar |
1/4 cup (61g) milk |
2 teaspoons (8g) vanilla |
Total | 1 serving | |
| Alanine (g) | 1.2 | n/a | 0.0 | n/a | 0.1 | 1.5 | n/a | 0.3 | 0.0 | 0.4 | n/a | 0.1 | n/a | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 6 | 0 |
| Arginine (g) | 1.6 | n/a | 0.0 | n/a | 0.1 | 1.6 | n/a | 0.3 | 0.0 | 0.7 | n/a | 0.1 | n/a | 4 | 0 |
| Ash (g) | 1.8 | 6.6 | 3.0 | 0.0 | 4.8 | 2.1 | 0.0 | 1.8 | 2.4 | 3.1 | 0.0 | 0.4 | 0.0 | 26 | 2 |
| Aspartic acid (g) | 1.6 | n/a | 0.0 | n/a | 0.1 | 2.7 | n/a | 0.6 | 0.1 | 1.1 | n/a | 0.2 | n/a | 6 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | 4.5 | 72.3 | n/a | n/a | n/a | 86 | 6 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 68.0 | 0.0 | n/a | 0.0 | 68 | 5 |
| Calcium (mg) | 56.3 | 677.5 | 0.7 | 4.0 | 54.5 | 112.0 | 0.9 | 290.4 | 27.2 | 85.9 | 4.8 | 72.6 | 0.9 | 1,388 | 93 |
| Calories | 1,365.0 | 4.7 | 0.0 | 1,548.0 | 1,627.6 | 286.0 | 24.2 | 156.2 | 813.8 | 426.1 | 1,867.2 | 39.0 | 24.2 | 8,182 | 545 |
| Calories (kj) | 5,711.3 | 19.6 | 0.0 | 6,472.0 | 6,807.7 | 1,198.0 | 101.2 | 653.9 | 3,403.9 | 1,783.5 | 7,809.6 | 163.5 | 101.2 | 34,225 | 2,282 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 11.1 | n/a | n/a | n/a | 11 | 1 |
| Carbohydrates (g) | 286.2 | 2.2 | 0.0 | 399.9 | 0.1 | 1.4 | 1.1 | 11.3 | 0.1 | 25.4 | 478.9 | 2.8 | 1.1 | 1,211 | 81 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 488.1 | 744.0 | 0.0 | 34.2 | 244.0 | 0.0 | 0.0 | 8.5 | 0.0 | 1,519 | 101 |
| Copper (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Cystine (g) | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.5 | n/a | 0.1 | 0.0 | 0.2 | n/a | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.1 | 0.0 | 0.0 | 0.0 | 24 | 2 |
| Folate (mcg) | 97.5 | 0.0 | 0.0 | 0.0 | 6.8 | 94.0 | 0.0 | 12.2 | 3.4 | 23.8 | 0.0 | 3.1 | 0.0 | 241 | 16 |
| Folate, DFE (mcg) | 97.5 | 0.0 | 0.0 | 0.0 | 6.8 | 94.0 | 0.0 | 12.2 | 3.4 | 23.8 | 0.0 | 3.1 | 0.0 | 241 | 16 |
| Folate, food (mcg) | 97.5 | 0.0 | 0.0 | 0.0 | 6.8 | 94.0 | 0.0 | 12.2 | 3.4 | 23.8 | 0.0 | 3.1 | 0.0 | 241 | 16 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | 0.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 13.0 | n/a | 0.0 | n/a | 0.4 | 3.3 | n/a | 1.7 | 0.2 | 1.6 | n/a | 0.4 | n/a | 21 | 1 |
| Glycine (g) | 1.4 | n/a | 0.0 | n/a | 0.0 | 0.9 | n/a | 0.2 | 0.0 | 0.4 | n/a | 0.0 | n/a | 3 | 0 |
| Histidine (g) | 0.9 | n/a | 0.0 | n/a | 0.1 | 0.6 | n/a | 0.2 | 0.0 | 0.2 | n/a | 0.1 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 4.4 | 1.0 | 0.0 | 0.2 | 0.0 | 3.5 | 0.0 | 0.1 | 0.0 | 14.8 | 0.3 | 0.0 | 0.0 | 24 | 2 |
| Isoleucine (g) | 1.3 | n/a | 0.0 | n/a | 0.1 | 1.3 | n/a | 0.5 | 0.1 | 0.3 | n/a | 0.1 | n/a | 4 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 2.7 | n/a | 0.0 | n/a | 0.2 | 2.2 | n/a | 0.8 | 0.1 | 0.6 | n/a | 0.2 | n/a | 7 | 0 |
| Lysine (g) | 0.9 | n/a | 0.0 | n/a | 0.2 | 1.8 | n/a | 0.6 | 0.1 | 0.4 | n/a | 0.2 | n/a | 4 | 0 |
| Magnesium (mg) | 82.5 | 3.6 | 0.0 | 0.0 | 4.5 | 24.0 | 1.0 | 31.7 | 2.3 | 278.1 | 0.0 | 7.9 | 1.0 | 437 | 29 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Methionine (g) | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.8 | n/a | 0.2 | 0.0 | 0.1 | n/a | 0.1 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 47.7 | 7.3 | 0.0 | 2.6 | 23.9 | 13.7 | 0.0 | 0.6 | 0.0 | 96 | 6 |
| Niacin (mg) | 4.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.2 | 0.0 | 1.2 | 0.0 | 0.1 | 0.0 | 6 | 0 |
| Pantothenic acid (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.2 | 3.1 | 0.0 | 0.8 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 6 | 0 |
| Phenylalanine (g) | 2.0 | n/a | 0.0 | n/a | 0.1 | 1.4 | n/a | 0.4 | 0.0 | 0.4 | n/a | 0.1 | n/a | 4 | 0 |
| Phosphorus (mg) | 405.0 | 912.5 | 0.0 | 0.0 | 54.5 | 396.0 | 0.5 | 226.9 | 27.2 | 340.2 | 0.0 | 56.7 | 0.5 | 2,420 | 161 |
| Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 1.5 | 0.0 | 0.0 | 0.0 | 6.9 | 3.8 | 0.0 | 0.3 | 3.5 | 1.3 | 0.0 | 0.1 | 0.0 | 17 | 1 |
| Potassium (mg) | 401.3 | 0.5 | 0.2 | 8.0 | 54.5 | 276.0 | 12.4 | 368.4 | 27.2 | 705.9 | 9.6 | 92.1 | 12.4 | 1,969 | 131 |
| Proline (g) | 4.5 | n/a | 0.0 | n/a | 0.2 | 1.0 | n/a | 0.8 | 0.1 | 0.7 | n/a | 0.2 | n/a | 8 | 1 |
| Protein (g) | 38.7 | 0.0 | 0.0 | 0.0 | 1.9 | 25.1 | 0.0 | 8.0 | 1.0 | 11.0 | 0.0 | 2.0 | 0.0 | 88 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1,523.2 | 320.0 | 0.0 | 75.6 | 761.6 | 0.0 | 0.0 | 18.9 | 0.0 | 2,699 | 180 |
| Riboflavin (mg) | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.9 | 0.0 | 0.4 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.6 | 0.0 | 0.0 | 0.0 | 116.6 | 6.3 | 0.0 | 5.6 | 58.3 | 27.5 | 0.0 | 1.4 | 0.0 | 216 | 14 |
| Selenium (mcg) | 127.1 | 0.0 | 0.0 | 2.4 | 2.3 | 61.4 | 0.0 | 4.9 | 1.1 | 6.9 | 2.9 | 1.2 | 0.0 | 210 | 14 |
| Serine (g) | 1.9 | n/a | 0.0 | n/a | 0.1 | 1.9 | n/a | 0.4 | 0.1 | 0.5 | n/a | 0.1 | n/a | 5 | 0 |
| Sodium (mg) | 7.5 | 726.2 | 1,162.7 | 4.0 | 1,620.8 | 284.0 | 0.8 | 119.6 | 810.4 | 20.4 | 9.6 | 29.9 | 0.8 | 4,797 | 320 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.0 | n/a | n/a | 6 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 32.3 | n/a | n/a | n/a | 32 | 2 |
| Sucrose | n/a | n/a | n/a | 399.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 399 | 27 |
| Sugar (g) | 1.0 | 0.0 | 0.0 | 399.2 | 0.1 | 0.7 | 1.1 | n/a | 0.1 | 0.8 | 469.5 | n/a | 1.1 | 874 | 58 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1,103.1 | 0.0 | n/a | 0.0 | 1,103 | 74 |
| Thiamin (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 1.1 | n/a | 0.0 | n/a | 0.1 | 1.1 | n/a | 0.4 | 0.0 | 0.3 | n/a | 0.1 | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 5.3 | 2.1 | 0.0 | n/a | 2.6 | 0.3 | 0.0 | n/a | 0.0 | 11 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.0 | 1.0 | n/a | n/a | 0.0 | 5.0 | n/a | n/a | n/a | 6 | 0 |
| Total Fat (g) | 3.7 | 0.0 | 0.0 | 0.0 | 184.1 | 19.0 | 0.0 | 8.9 | 92.1 | 44.5 | 0.0 | 2.2 | 0.0 | 355 | 24 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 6.8 | 0.1 | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | 10 | 1 |
| TransFatty acids | n/a | n/a | n/a | n/a | 7.4 | 0.1 | n/a | n/a | 3.7 | n/a | n/a | n/a | n/a | 11 | 1 |
| Tryptophan (g) | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 1.2 | n/a | 0.0 | n/a | 0.1 | 1.0 | n/a | 0.4 | 0.0 | 0.4 | n/a | 0.1 | n/a | 3 | 0 |
| Valine (g) | 1.6 | n/a | 0.0 | n/a | 0.1 | 1.7 | n/a | 0.5 | 0.1 | 0.6 | n/a | 0.1 | n/a | 5 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 5,672.7 | 1,080.0 | 0.0 | 336.7 | 2,836.4 | 0.0 | 0.0 | 84.2 | 0.0 | 10,010 | 667 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1,552.7 | 320.0 | 0.0 | 80.5 | 776.3 | 0.0 | 0.0 | 20.1 | 0.0 | 2,750 | 183 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.8 | 0.0 | 0.9 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 5 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 136.2 | 164.0 | 0.0 | n/a | 68.1 | 0.0 | 0.0 | n/a | 0.0 | 368 | 25 |
| Water (g) | 44.7 | 0.4 | 0.0 | 0.1 | 36.0 | 152.3 | 4.4 | 214.0 | 18.0 | 1.1 | 1.1 | 53.5 | 4.4 | 530 | 35 |
| Zinc (mg) | 2.6 | 0.0 | 0.0 | 0.0 | 0.2 | 2.6 | 0.0 | 0.9 | 0.1 | 8.2 | 0.0 | 0.2 | 0.0 | 15 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.