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Nutritional Facts: Linguine Della Mare

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (228g)
linguine
2 tablespoons (28g)
butter
1 small (70g)
onions
2 tablespoons (16g)
flour
8 ounces (227g)
clam juice
1 cup (242g)
half-and-half cream
6 ounces (170g)
lump crabmeat
1 to taste (0g)
salt and pepper
1/2 cup (50g)
parmesan cheese
1/2 cup (30g)
fresh parsley
1 1/2 tablespoons (23g)
lemon juice
Total 1 serving
Alanine (g) 1.0 0.0 0.0 0.1 0.0 0.2 2.1 n/a 0.6 0.1 n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Arginine (g) 1.1 0.0 0.1 0.1 0.1 0.3 3.3 n/a 0.8 0.0 n/a 6 1
Ash (g) 2.0 0.6 0.2 0.1 1.9 1.6 3.7 n/a 4.0 0.7 0.0 15 4
Aspartic acid (g) 1.4 0.0 0.1 0.1 0.1 0.5 3.9 n/a 1.3 0.1 n/a 8 2
Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 47.9 6.8 16.1 2.3 18.1 254.1 100.3 n/a 554.5 41.4 1.4 1,043 261
Calories 845.9 203.6 28.0 56.9 108.9 314.6 187.0 n/a 215.5 10.8 5.0 1,976 494
Calories (kj) 3,540.8 851.7 116.2 238.0 453.6 1,318.9 782.0 n/a 902.5 45.3 20.8 8,270 2,067
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 170.2 0.0 6.5 11.9 24.8 10.4 1.6 n/a 2.0 1.9 1.6 231 58
Cholesterol (mg) 0.0 61.1 0.0 0.0 0.0 89.5 129.2 n/a 44.0 0.0 0.0 324 81
Copper (mg) 0.7 0.0 0.0 0.0 0.1 0.0 1.2 n/a 0.1 0.0 0.0 2 1
Cystine (g) 0.6 0.0 0.0 0.0 0.0 0.1 0.4 n/a 0.1 0.0 n/a 1 0
Dietary Fiber (g) 7.3 0.0 1.2 0.4 0.9 0.0 0.0 n/a 0.0 1.0 0.1 11 3
Folate (mcg) 540.4 0.9 13.3 28.6 18.1 7.3 71.4 n/a 5.0 45.6 4.6 735 184
Folate, DFE (mcg) 891.5 0.9 13.3 45.5 18.1 7.3 71.4 n/a 5.0 45.6 4.6 1,103 276
Folate, food (mcg) 41.0 0.9 13.3 4.5 18.1 7.3 71.4 n/a 5.0 45.6 4.6 212 53
Folic acid (mcg) 499.3 0.0 0.0 24.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 523 131
Fructose (g) 0.3 n/a 0.9 n/a n/a n/a n/a n/a 0.1 n/a 0.3 1 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0.0 0 0
Glucose (dextrose) (g) 0.3 n/a 1.4 n/a n/a n/a n/a n/a 0.1 n/a 0.2 2 0
Glutamic acid (g) 10.5 0.1 0.2 0.5 0.3 1.5 6.5 n/a 4.3 0.1 n/a 24 6
Glycine (g) 1.0 0.0 0.0 0.1 0.0 0.2 2.3 n/a 0.4 0.0 n/a 4 1
Histidine (g) 0.7 0.0 0.0 0.0 0.0 0.2 0.8 n/a 0.5 0.0 n/a 2 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 7.5 0.0 0.1 0.7 0.3 0.2 0.7 n/a 0.5 1.9 0.0 12 3
Isoleucine (g) 1.2 0.0 0.0 0.1 0.0 0.4 1.8 n/a 1.0 0.0 n/a 5 1
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0.0 0 0
Leucine (g) 2.3 0.0 0.0 0.1 0.0 0.7 3.0 n/a 1.9 0.1 n/a 8 2
Lysine (g) 0.7 0.0 0.0 0.0 0.0 0.6 3.3 n/a 1.5 0.1 n/a 6 2
Magnesium (mg) 120.8 0.6 7.0 3.4 11.3 24.2 98.6 n/a 19.0 15.0 1.4 301 75
Maltose (g) 4.5 n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0.0 5 1
Manganese (mg) 2.1 0.0 0.1 0.1 0.1 0.0 0.2 n/a 0.0 0.0 0.0 3 1
Methionine (g) 0.3 0.0 0.0 0.0 0.0 0.2 1.1 n/a 0.5 0.0 n/a 2 1
Monounsaturated Fat (g) 0.4 6.0 0.0 0.0 0.0 8.0 0.4 n/a 4.2 0.1 0.0 19 5
Niacin (mg) 16.4 0.0 0.1 0.9 0.5 0.2 6.2 n/a 0.1 0.4 0.0 25 6
Pantothenic acid (mg) 1.0 0.0 0.1 0.1 0.2 0.7 0.7 n/a 0.2 0.1 0.0 3 1
Phenylalanine (g) 1.5 0.0 0.0 0.1 0.0 0.3 1.6 n/a 1.0 0.0 n/a 5 1
Phosphorus (mg) 430.9 6.8 20.3 16.9 24.9 229.9 297.5 n/a 364.5 17.4 1.8 1,411 353
Phytosterols n/a n/a 10.5 n/a n/a n/a n/a n/a n/a 1.5 n/a 12 3
Polyunsaturated Fat (g) 1.3 0.9 0.0 0.1 0.0 1.0 0.7 n/a 0.6 0.0 0.0 5 1
Potassium (mg) 508.4 6.8 102.2 16.7 201.9 314.6 693.6 n/a 62.5 166.2 23.6 2,097 524
Proline (g) 3.6 0.0 0.0 0.2 0.0 0.7 1.3 n/a 2.3 0.1 n/a 8 2
Protein (g) 29.7 0.2 0.8 1.6 1.4 7.2 37.9 n/a 19.2 0.9 0.1 99 25
Retinol (mcg) 0.0 190.6 0.0 0.0 0.0 229.9 52.7 n/a 111.5 0.0 0.0 585 146
Riboflavin (mg) 0.9 0.0 0.0 0.1 0.0 0.4 0.3 n/a 0.2 0.0 0.0 2 1
Saturated Fat (g) 0.6 14.6 0.0 0.0 0.0 17.3 0.3 n/a 8.7 0.0 0.0 42 10
Selenium (mcg) 144.1 0.3 0.4 5.3 0.9 4.4 80.9 n/a 8.9 0.0 0.0 245 61
Serine (g) 1.4 0.0 0.0 0.1 0.0 0.4 1.5 n/a 1.1 0.0 n/a 5 1
Sodium (mg) 13.7 202.8 2.8 0.3 821.1 99.2 642.6 n/a 764.5 16.8 0.2 2,564 641
Starch (g) 142.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 142 36
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.1 n/a 0.7 n/a n/a n/a n/a n/a 0.1 n/a 0.1 2 0
Sugar (g) 6.1 0.0 3.0 0.0 7.5 0.4 n/a n/a 0.5 0.3 0.6 18 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.0 0.0 0.1 0.0 0.1 0.1 n/a 0.0 0.0 0.0 2 1
Threonine (g) 1.1 0.0 0.0 0.0 0.0 0.3 1.5 n/a 0.7 0.0 n/a 4 1
Tocopherol, alpha (mg) 0.3 0.7 0.0 0.0 0.2 0.8 n/a n/a 0.1 0.2 0.0 2 1
Tocopherol, beta (mg) 0.1 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 2.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0.2 n/a 2 1
Total Fat (g) 3.4 23.0 0.1 0.2 0.5 27.8 2.1 n/a 14.3 0.2 0.1 72 18
Trans-monoenoic Fat (g) 0.0 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
TransFatty acids (g) 0.0 0.9 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
Tryptophan (g) 0.4 0.0 0.0 0.0 0.0 0.1 0.5 n/a 0.3 0.0 n/a 1 0
Tyrosine (g) 0.6 0.0 0.0 0.0 0.0 0.3 1.3 n/a 1.2 0.0 n/a 3 1
Valine (g) 1.3 0.0 0.0 0.1 0.0 0.5 1.8 n/a 1.3 0.1 n/a 5 1
Vitamin A, IU (IU) 0.0 709.7 1.4 0.0 338.0 856.7 176.8 n/a 432.5 2,527.2 1.4 5,044 1,261
Vitamin A, RAE (mcg) 0.0 194.3 0.0 0.0 15.9 234.7 52.7 n/a 114.5 126.3 0.0 738 185
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.8 17.6 n/a 1.1 0.0 0.0 20 5
Vitamin B-6 (mg) 0.3 0.0 0.1 0.0 0.1 0.1 0.3 n/a 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 5.2 0.0 11.3 2.2 6.1 n/a 0.0 39.9 8.9 74 18
Vitamin D (IU) 0.0 17.0 0.0 0.0 n/a 19.4 n/a n/a 10.5 0.0 0.0 47 12
Water (g) 22.6 4.5 62.4 1.9 198.2 195.0 124.6 n/a 10.4 26.3 21.1 667 167
Zinc (mg) 3.2 0.0 0.1 0.1 0.2 1.2 9.3 n/a 1.9 0.3 0.0 16 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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