Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (45g) white bread |
1/2 cup (122g) milk |
2 slices (0g) apple-smoked bacon |
3/4 cup (120g) onions |
1/4 cup (25g) celery |
2 (6g) garlic cloves |
5 ounces (142g) mushrooms |
1/4 cup (296g) marsala wine |
2 (100g) eggs |
1/2 tablespoon (1g) fresh thyme |
1/2 tablespoon (1g) fresh oregano |
1 to taste (0g) salt and pepper |
3 lbs (1,362g) boneless turkey breast |
2 cups (0g) prepared wild mushroom stuffing |
10 ounces (0g) apple-smoked bacon |
Total | 1 serving | |
| Alanine (g) | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.7 | n/a | 0.0 | n/a | 19.0 | n/a | n/a | 20 | 3 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 30.8 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 31 | 5 |
| Arginine (g) | 0.1 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.8 | n/a | 0.0 | n/a | 21.0 | n/a | n/a | 22 | 4 |
| Ash (g) | 0.9 | 0.9 | n/a | 0.4 | 0.2 | 0.1 | 1.2 | 0.7 | 1.1 | 0.0 | 0.0 | n/a | 12.4 | n/a | n/a | 18 | 3 |
| Aspartic acid (g) | 0.2 | 0.3 | n/a | 0.1 | 0.0 | 0.0 | 0.3 | n/a | 1.3 | n/a | 0.0 | n/a | 28.8 | n/a | n/a | 31 | 5 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Calcium (mg) | 68.0 | 145.2 | n/a | 27.6 | 10.1 | 10.9 | 4.3 | 23.7 | 56.0 | 4.9 | 8.0 | n/a | 177.1 | n/a | n/a | 536 | 89 |
| Calories | 119.7 | 78.1 | n/a | 48.0 | 4.0 | 8.9 | 31.2 | 245.7 | 143.0 | 1.2 | 1.3 | n/a | 2,138.3 | n/a | n/a | 2,820 | 470 |
| Calories (kj) | 500.9 | 327.0 | n/a | 199.2 | 16.9 | 37.4 | 131.8 | 1,027.1 | 599.0 | 5.1 | 5.5 | n/a | 8,948.3 | n/a | n/a | 11,798 | 1,966 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 2.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Carbohydrates (g) | 22.8 | 5.7 | n/a | 11.2 | 0.7 | 2.0 | 4.6 | 8.1 | 0.7 | 0.3 | 0.3 | n/a | 0.0 | n/a | n/a | 56 | 9 |
| Cholesterol (mg) | 0.0 | 17.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | n/a | 885.3 | n/a | n/a | 1,274 | 212 |
| Copper (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1.0 | n/a | n/a | 2 | 0 |
| Cystine (g) | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 3.3 | n/a | n/a | 4 | 1 |
| Dietary Fiber (g) | 1.1 | 0.0 | n/a | 2.0 | 0.4 | 0.1 | 1.4 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 0.0 | n/a | n/a | 5 | 1 |
| Folate (mcg) | 50.0 | 6.1 | n/a | 22.8 | 9.1 | 0.2 | 24.1 | 3.0 | 47.0 | 0.5 | 1.2 | n/a | 95.3 | n/a | n/a | 259 | 43 |
| Folate, DFE (mcg) | 77.0 | 6.1 | n/a | 22.8 | 9.1 | 0.2 | 24.1 | 3.0 | 47.0 | 0.5 | 1.2 | n/a | 95.3 | n/a | n/a | 286 | 48 |
| Folate, food (mcg) | 11.3 | 6.1 | n/a | 22.8 | 9.1 | 0.2 | 24.1 | 3.0 | 47.0 | 0.5 | 1.2 | n/a | 95.3 | n/a | n/a | 221 | 37 |
| Folic acid (mcg) | 38.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 39 | 6 |
| Fructose (g) | 0.8 | n/a | n/a | 1.5 | 0.1 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.6 | n/a | n/a | 2.4 | 0.1 | n/a | 2.1 | n/a | 0.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | 6 | 1 |
| Glutamic acid (g) | 1.1 | 0.8 | n/a | 0.3 | 0.0 | 0.0 | 0.5 | n/a | 1.7 | n/a | 0.0 | n/a | 47.6 | n/a | n/a | 52 | 9 |
| Glycine (g) | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.4 | n/a | 0.0 | n/a | 17.7 | n/a | n/a | 19 | 3 |
| Histidine (g) | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.3 | n/a | 0.0 | n/a | 9.0 | n/a | n/a | 10 | 2 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.7 | 0.1 | n/a | 0.3 | 0.1 | 0.1 | 0.7 | 1.1 | 1.8 | 0.2 | 0.2 | n/a | 16.3 | n/a | n/a | 22 | 4 |
| Isoleucine (g) | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.7 | 0.0 | 0.0 | n/a | 15.0 | n/a | n/a | 16 | 3 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.2 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 1.1 | 0.0 | 0.0 | n/a | 23.2 | n/a | n/a | 25 | 4 |
| Lysine (g) | 0.1 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.9 | 0.0 | 0.0 | n/a | 27.2 | n/a | n/a | 29 | 5 |
| Magnesium (mg) | 10.4 | 15.9 | n/a | 12.0 | 2.8 | 1.5 | 12.8 | 32.6 | 12.0 | 1.9 | 1.4 | n/a | 326.9 | n/a | n/a | 430 | 72 |
| Maltose (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.2 | 0.0 | n/a | 0.2 | 0.0 | 0.1 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Methionine (g) | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 8.4 | n/a | n/a | 9 | 1 |
| Monounsaturated Fat (g) | 0.3 | 1.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | n/a | 36.2 | n/a | n/a | 42 | 7 |
| Niacin (mg) | 2.0 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | 5.1 | 0.5 | 0.1 | 0.0 | 0.0 | n/a | 70.8 | n/a | n/a | 79 | 13 |
| Pantothenic acid (mg) | 0.1 | 0.4 | n/a | 0.1 | 0.1 | 0.0 | 2.1 | 0.1 | 1.5 | 0.0 | 0.0 | n/a | 8.5 | n/a | n/a | 13 | 2 |
| Phenylalanine (g) | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.7 | n/a | 0.0 | n/a | 11.7 | n/a | n/a | 13 | 2 |
| Phosphorus (mg) | 44.6 | 113.5 | n/a | 34.8 | 6.1 | 9.2 | 121.9 | 59.2 | 198.0 | 1.3 | 0.7 | n/a | 2,533.3 | n/a | n/a | 3,122 | 520 |
| Phytosterols (mg) | 0.0 | 0.0 | n/a | 18.0 | 1.5 | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | 21 | 3 |
| Polyunsaturated Fat (g) | 0.6 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.9 | 0.0 | 0.0 | n/a | 22.6 | n/a | n/a | 26 | 4 |
| Potassium (mg) | 45.0 | 184.2 | n/a | 175.2 | 65.7 | 24.1 | 450.8 | 293.0 | 138.0 | 7.3 | 6.3 | n/a | 3,745.5 | n/a | n/a | 5,135 | 856 |
| Proline (g) | 0.4 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.5 | n/a | 0.0 | n/a | 13.8 | n/a | n/a | 15 | 3 |
| Protein (g) | 3.4 | 4.0 | n/a | 1.3 | 0.2 | 0.4 | 4.4 | 0.2 | 12.6 | 0.1 | 0.0 | n/a | 298.1 | n/a | n/a | 325 | 54 |
| Retinol (mcg) | 0.0 | 37.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | n/a | 27.2 | n/a | n/a | 225 | 38 |
| Riboflavin (mg) | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.5 | 0.0 | 0.0 | n/a | 1.6 | n/a | n/a | 3 | 1 |
| Saturated Fat (g) | 0.3 | 2.8 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 3.1 | 0.0 | 0.0 | n/a | 26.0 | n/a | n/a | 32 | 5 |
| Selenium (mcg) | 7.8 | 2.4 | n/a | 0.6 | 0.1 | 0.9 | 13.2 | 0.6 | 30.7 | n/a | 0.0 | n/a | 305.1 | n/a | n/a | 361 | 60 |
| Serine (g) | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1.0 | n/a | 0.0 | n/a | 13.2 | n/a | n/a | 15 | 2 |
| Sodium (mg) | 230.0 | 59.8 | n/a | 4.8 | 20.2 | 1.0 | 7.1 | 14.8 | 142.0 | 0.1 | 0.1 | n/a | 803.6 | n/a | n/a | 1,283 | 214 |
| Starch (g) | 18.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 18 | 3 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | 1.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Sugar (g) | 1.9 | n/a | n/a | 5.1 | 0.5 | 0.1 | 2.8 | 2.3 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | 13 | 2 |
| Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | n/a | n/a | 1 | 0 |
| Threonine (g) | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.6 | 0.0 | 0.0 | n/a | 13.0 | n/a | n/a | 14 | 2 |
| Tocopherol, alpha (mg) | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.5 | n/a | 0.1 | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 1.5 | 4.5 | n/a | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 9.5 | 0.0 | 0.0 | n/a | 95.6 | n/a | n/a | 112 | 19 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 3.3 | n/a | n/a | 4 | 1 |
| Tyrosine (g) | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.5 | n/a | 0.0 | n/a | 11.3 | n/a | n/a | 12 | 2 |
| Valine (g) | 0.2 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.9 | 0.0 | 0.0 | n/a | 15.5 | n/a | n/a | 17 | 3 |
| Vitamin A, IU (IU) | 0.0 | 168.4 | n/a | 2.4 | 113.4 | 0.5 | 0.0 | 0.0 | 540.0 | 57.0 | 8.5 | n/a | 81.7 | n/a | n/a | 972 | 162 |
| Vitamin A, RAE (mcg) | 0.0 | 40.3 | n/a | 0.0 | 5.6 | 0.0 | 0.0 | 0.0 | 160.0 | 2.9 | 0.4 | n/a | 27.2 | n/a | n/a | 236 | 39 |
| Vitamin B-12 (mcg) | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 5.7 | n/a | n/a | 7 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 0.2 | 0.2 | 0.0 | 0.0 | n/a | 6.5 | n/a | n/a | 7 | 1 |
| Vitamin C (mg) | 0.0 | 1.8 | n/a | 8.9 | 0.8 | 1.9 | 3.0 | 0.0 | 0.0 | 1.9 | 0.0 | n/a | 0.0 | n/a | n/a | 18 | 3 |
| Vitamin D (IU) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 9.9 | 0.0 | 82.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 92 | 15 |
| Water (g) | 16.4 | 107.0 | n/a | 106.9 | 24.1 | 3.5 | 131.1 | 256.3 | 76.2 | 0.8 | 0.0 | n/a | 954.1 | n/a | n/a | 1,676 | 279 |
| Zinc (mg) | 0.3 | 0.5 | n/a | 0.2 | 0.0 | 0.1 | 0.7 | 0.4 | 1.3 | 0.0 | 0.0 | n/a | 21.4 | n/a | n/a | 25 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.