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Nutritional Facts: Cinnamon Vanilla Sauce for Fresh Fruit

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (100g)
sugar
2 tablespoons (16g)
cornstarch
2 (2g)
cinnamon sticks
12 ounces (340g)
evaporated milk
1 1/2 teaspoons (6g)
vanilla
6 cups (0g)
fresh fruit
1 to taste (0g)
ground cinnamon
Total 1 serving
Alanine n/a 0.0 n/a 0.8 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 n/a n/a 2.2 n/a n/a 2 0
Arginine n/a 0.0 n/a 0.8 n/a n/a n/a 1 0
Ash (g) 0.0 0.0 n/a 5.3 0.0 n/a n/a 5 1
Aspartic acid n/a 0.0 n/a 1.8 n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Calcium (mg) 1.0 0.3 n/a 888.0 0.7 n/a n/a 890 148
Calories 387.0 61.0 n/a 455.9 18.1 n/a n/a 922 154
Calories (kj) 1,618.0 255.0 n/a 1,912.1 75.9 n/a n/a 3,861 644
Carbohydrates (g) 100.0 14.6 n/a 34.2 0.8 n/a n/a 150 25
Cholesterol (mg) 0.0 0.0 n/a 98.7 0.0 n/a n/a 99 16
Copper (mg) 0.0 0.0 n/a 0.1 0.0 n/a n/a 0 0
Cystine n/a 0.0 n/a 0.2 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.1 n/a 0.0 0.0 n/a n/a 0 0
Folate (mcg) 0.0 0.0 n/a 27.2 0.0 n/a n/a 27 5
Folate, DFE (mcg) 0.0 0.0 n/a 27.2 0.0 n/a n/a 27 5
Folate, food (mcg) 0.0 0.0 n/a 27.2 0.0 n/a n/a 27 5
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a 0.0 n/a 4.9 n/a n/a n/a 5 1
Glycine n/a 0.0 n/a 0.5 n/a n/a n/a 0 0
Histidine n/a 0.0 n/a 0.6 n/a n/a n/a 1 0
Iron (mg) 0.1 0.1 n/a 0.6 0.0 n/a n/a 1 0
Isoleucine n/a 0.0 n/a 1.4 n/a n/a n/a 1 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.0 n/a 2.3 n/a n/a n/a 2 0
Lysine n/a 0.0 n/a 1.8 n/a n/a n/a 2 0
Magnesium (mg) 0.0 0.5 n/a 81.7 0.8 n/a n/a 83 14
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Methionine n/a 0.0 n/a 0.6 n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 n/a 7.9 0.0 n/a n/a 8 1
Niacin (mg) 0.0 0.0 n/a 0.7 0.0 n/a n/a 1 0
Pantothenic acid (mg) 0.0 0.0 n/a 2.2 0.0 n/a n/a 2 0
Phenylalanine n/a 0.0 n/a 1.1 n/a n/a n/a 1 0
Phosphorus (mg) 0.0 2.1 n/a 690.7 0.4 n/a n/a 693 116
Polyunsaturated Fat (g) 0.0 0.0 n/a 0.8 0.0 n/a n/a 1 0
Potassium (mg) 2.0 0.5 n/a 1,030.9 9.3 n/a n/a 1,043 174
Proline n/a 0.0 n/a 2.2 n/a n/a n/a 2 0
Protein (g) 0.0 0.0 n/a 23.2 0.0 n/a n/a 23 4
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Riboflavin (mg) 0.0 0.0 n/a 1.1 0.0 n/a n/a 1 0
Saturated Fat (g) 0.0 0.0 n/a 15.6 0.0 n/a n/a 16 3
Selenium (mcg) 0.6 0.4 n/a 7.8 0.0 n/a n/a 9 1
Serine n/a 0.0 n/a 1.3 n/a n/a n/a 1 0
Sodium (mg) 1.0 1.4 n/a 360.6 0.6 n/a n/a 364 61
Sucrose (g) 99.8 n/a n/a n/a n/a n/a n/a 100 17
Sugar (g) 99.8 0.0 n/a n/a 0.8 n/a n/a 101 17
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 n/a 0.2 0.0 n/a n/a 0 0
Threonine n/a 0.0 n/a 1.0 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.0 0.0 n/a 25.7 0.0 n/a n/a 26 4
Tryptophan n/a 0.0 n/a 0.3 n/a n/a n/a 0 0
Tyrosine n/a 0.0 n/a 1.1 n/a n/a n/a 1 0
Valine n/a 0.0 n/a 1.6 n/a n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 n/a 1,350.7 0.0 n/a n/a 1,351 225
Vitamin A, RAE (mcg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.5 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.2 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 n/a 6.5 0.0 n/a n/a 6 1
Vitamin D (IU) 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Water (g) 0.0 1.3 n/a 251.9 3.3 n/a n/a 257 43
Zinc (mg) 0.0 0.0 n/a 2.6 0.0 n/a n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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