Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (245g) buttermilk |
1 cup (237g) water |
2/3 cup (145g) cooking oil |
2 cups (400g) sugar |
2 (100g) eggs |
1 teaspoon (5g) baking soda |
1/2 teaspoon (3g) salt |
2 cups (250g) flour |
3/4 cup (65g) cocoa powder |
8 ounces (227g) cream cheese |
1/3 cup (82g) canned pumpkin |
1/4 cup (50g) sugar |
1/4 teaspoon (1g) cinnamon |
1/2 cup (119g) whipping cream |
4 ounces (116g) semisweet chocolate |
Total | 1 serving | |
| Alanine (g) | 0.3 | n/a | 0.0 | n/a | 0.7 | n/a | 0.0 | 0.8 | 0.6 | 0.4 | 0.0 | n/a | 0.0 | 0.1 | 0.6 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.3 | n/a | 0.0 | n/a | 0.8 | n/a | 0.0 | 1.0 | 0.7 | 0.5 | 0.0 | n/a | 0.0 | 0.1 | 0.9 | 5 | 0 |
| Ash (g) | 2.2 | 0.2 | 0.0 | 0.0 | 1.1 | 1.7 | 3.0 | 1.2 | 3.7 | 3.0 | 0.5 | 0.0 | 0.0 | 0.5 | 4.2 | 21 | 2 |
| Aspartic acid (g) | 0.6 | n/a | 0.0 | n/a | 1.3 | n/a | 0.0 | 1.1 | 1.3 | 1.2 | 0.1 | n/a | 0.0 | 0.2 | 1.5 | 7 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 98.6 | 99 | 7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 148.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 92.8 | 241 | 17 |
| Calcium (mg) | 284.2 | 7.1 | 0.0 | 4.0 | 56.0 | 0.0 | 0.7 | 37.5 | 82.6 | 222.7 | 21.2 | 0.5 | 6.5 | 77.4 | 117.2 | 918 | 66 |
| Calories | 98.0 | 0.0 | 1,285.4 | 1,548.0 | 143.0 | 0.0 | 0.0 | 910.0 | 147.1 | 777.0 | 27.7 | 193.5 | 1.6 | 410.6 | 581.2 | 6,123 | 437 |
| Calories (kj) | 414.1 | 0.0 | 5,378.6 | 6,472.0 | 599.0 | 0.0 | 0.0 | 3,807.5 | 614.0 | 3,251.2 | 115.9 | 809.0 | 6.8 | 1,717.2 | 2,432.5 | 25,618 | 1,830 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15.1 | 15 | 1 |
| Carbohydrates (g) | 11.7 | 0.0 | 0.0 | 399.9 | 0.7 | 0.0 | 0.0 | 190.8 | 37.3 | 9.2 | 6.6 | 50.0 | 0.5 | 3.3 | 34.6 | 745 | 53 |
| Cholesterol (mg) | 9.8 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 249.9 | 0.0 | 0.0 | 0.0 | 163.0 | 0.0 | 795 | 57 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 2.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.8 | 7 | 0 |
| Cystine (g) | 0.1 | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.5 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 21.4 | 0.0 | 2.4 | 0.0 | 0.3 | 0.0 | 19.3 | 50 | 4 |
| Folate (mcg) | 12.3 | 0.0 | 0.0 | 0.0 | 47.0 | 0.0 | 0.0 | 457.5 | 20.6 | 25.0 | 9.8 | 0.0 | 0.0 | 4.8 | 32.5 | 609 | 44 |
| Folate, DFE (mcg) | 12.3 | 0.0 | 0.0 | 0.0 | 47.0 | 0.0 | 0.0 | 727.5 | 20.6 | 25.0 | 9.8 | 0.0 | 0.0 | 4.8 | 32.5 | 879 | 63 |
| Folate, food (mcg) | 12.3 | 0.0 | 0.0 | 0.0 | 47.0 | 0.0 | 0.0 | 72.5 | 20.6 | 25.0 | 9.8 | 0.0 | 0.0 | 4.8 | 32.5 | 224 | 16 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 28 |
| Fructose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 1.6 | n/a | 0.0 | n/a | 1.7 | n/a | 0.0 | 8.7 | 1.9 | 3.0 | 0.2 | n/a | 0.0 | 0.5 | 2.2 | 20 | 1 |
| Glycine (g) | 0.2 | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.9 | 0.6 | 0.3 | 0.0 | n/a | 0.0 | 0.1 | 0.6 | 3 | 0 |
| Histidine (g) | 0.2 | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.6 | 0.2 | 0.4 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 0.1 | 0.0 | 0.0 | 0.2 | 1.8 | 0.0 | 0.0 | 11.6 | 8.9 | 0.9 | 1.1 | 0.0 | 0.1 | 0.0 | 20.2 | 45 | 3 |
| Isoleucine (g) | 0.5 | n/a | 0.0 | n/a | 0.7 | n/a | 0.0 | 0.9 | 0.5 | 0.7 | 0.0 | n/a | 0.0 | 0.1 | 0.5 | 4 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 7.3 | n/a | 0.0 | 0.0 | n/a | n/a | 7 | 1 |
| Leucine (g) | 0.8 | n/a | 0.0 | n/a | 1.1 | n/a | 0.0 | 1.8 | 0.8 | 1.5 | 0.0 | n/a | 0.0 | 0.2 | 0.8 | 7 | 1 |
| Lysine (g) | 0.7 | n/a | 0.0 | n/a | 0.9 | n/a | 0.0 | 0.6 | 0.6 | 1.3 | 0.0 | n/a | 0.0 | 0.2 | 0.5 | 5 | 0 |
| Magnesium (mg) | 27.0 | 2.4 | 0.0 | 0.0 | 12.0 | 0.0 | 0.0 | 55.0 | 321.9 | 20.4 | 18.8 | 0.0 | 0.4 | 8.3 | 379.3 | 845 | 60 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 2.5 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 4.8 | 9 | 1 |
| Methionine (g) | 0.2 | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.5 | 0.1 | 0.4 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 2 | 0 |
| Monounsaturated Fat (g) | 0.6 | 0.0 | 40.1 | 0.0 | 3.7 | 0.0 | 0.0 | 0.2 | 2.9 | 19.6 | 0.0 | 0.0 | 0.0 | 12.7 | 18.7 | 99 | 7 |
| Niacin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 14.8 | 1.4 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 1.6 | 19 | 1 |
| Pantothenic acid (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 1.1 | 0.2 | 1.3 | 0.3 | 0.0 | 0.0 | 0.3 | 0.2 | 6 | 0 |
| Phenylalanine (g) | 0.4 | n/a | 0.0 | n/a | 0.7 | n/a | 0.0 | 1.3 | 0.6 | 0.7 | 0.0 | n/a | 0.0 | 0.1 | 0.6 | 4 | 0 |
| Phosphorus (mg) | 218.1 | 0.0 | 0.0 | 0.0 | 198.0 | 0.0 | 0.0 | 270.0 | 473.4 | 240.8 | 28.6 | 0.0 | 0.4 | 73.8 | 464.0 | 1,967 | 141 |
| Phytosterols | n/a | n/a | 1,407.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 1,408 | 101 |
| Polyunsaturated Fat (g) | 0.1 | 0.0 | 79.5 | 0.0 | 1.9 | 0.0 | 0.0 | 1.0 | 0.3 | 3.3 | 0.0 | 0.0 | 0.0 | 1.6 | 1.8 | 90 | 6 |
| Potassium (mg) | 370.0 | 2.4 | 0.0 | 8.0 | 138.0 | 0.0 | 0.2 | 267.5 | 983.0 | 313.5 | 168.1 | 1.0 | 2.8 | 89.3 | 962.8 | 3,307 | 236 |
| Proline (g) | 0.8 | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | 3.0 | 0.5 | 1.5 | 0.0 | n/a | 0.0 | 0.2 | 1.0 | 8 | 1 |
| Protein (g) | 8.1 | 0.0 | 0.0 | 0.0 | 12.6 | 0.0 | 0.0 | 25.8 | 12.6 | 13.5 | 0.9 | 0.0 | 0.0 | 2.4 | 15.0 | 91 | 6 |
| Retinol (mcg) | 31.9 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 815.6 | 0.0 | 0.0 | 0.0 | 482.0 | 0.0 | 1,489 | 106 |
| Riboflavin (mg) | 0.4 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 1.2 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 3 | 0 |
| Saturated Fat (g) | 1.3 | 0.0 | 18.8 | 0.0 | 3.1 | 0.0 | 0.0 | 0.4 | 5.2 | 43.8 | 0.1 | 0.0 | 0.0 | 27.4 | 37.5 | 138 | 10 |
| Selenium (mcg) | 4.9 | 0.0 | 0.0 | 2.4 | 30.7 | 0.0 | 0.0 | 84.8 | 9.2 | 5.5 | 0.3 | 0.3 | 0.0 | 0.6 | 9.4 | 148 | 11 |
| Serine (g) | 0.4 | n/a | 0.0 | n/a | 1.0 | n/a | 0.0 | 1.3 | 0.5 | 0.8 | 0.0 | n/a | 0.0 | 0.1 | 0.6 | 5 | 0 |
| Sodium (mg) | 257.3 | 7.1 | 0.0 | 4.0 | 142.0 | 1,258.6 | 1,162.7 | 5.0 | 13.5 | 729.3 | 196.6 | 0.5 | 0.1 | 45.2 | 27.8 | 3,850 | 275 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 44.1 | 44 | 3 |
| Sucrose | n/a | n/a | n/a | 399.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 49.9 | 0.0 | n/a | n/a | 449 | 32 |
| Sugar (g) | 11.7 | 0.0 | 0.0 | 399.2 | 0.4 | 0.0 | 0.0 | 0.7 | 1.1 | 7.3 | 2.7 | 49.9 | 0.0 | 0.1 | 1.1 | 474 | 34 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,326.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,504.5 | 2,831 | 202 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Threonine (g) | 0.4 | n/a | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.7 | 0.5 | 0.5 | 0.0 | n/a | 0.0 | 0.1 | 0.4 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 20.8 | 0.0 | 1.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.7 | 0.9 | 0.0 | 0.0 | 1.3 | 0.5 | 25 | 2 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.1 | n/a | n/a | n/a | 0.5 | n/a | n/a | 1.0 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 6.8 | 8 | 1 |
| Total Fat (g) | 2.2 | 0.0 | 145.4 | 0.0 | 9.5 | 0.0 | 0.0 | 2.5 | 8.8 | 77.8 | 0.2 | 0.0 | 0.0 | 44.0 | 60.7 | 351 | 25 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.3 | 0.2 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Tyrosine (g) | 0.3 | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.8 | 0.5 | 0.7 | 0.0 | n/a | 0.0 | 0.1 | 0.5 | 3 | 0 |
| Valine (g) | 0.6 | n/a | 0.0 | n/a | 0.9 | n/a | 0.0 | 1.0 | 0.8 | 0.9 | 0.0 | n/a | 0.0 | 0.2 | 0.8 | 5 | 0 |
| Vitamin A, IU (IU) | 115.2 | 0.0 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3,051.3 | 12,697.1 | 0.0 | 1.9 | 1,749.3 | 0.0 | 18,155 | 1,297 |
| Vitamin A, RAE (mcg) | 34.3 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 831.6 | 634.7 | 0.0 | 0.1 | 489.1 | 0.0 | 2,150 | 154 |
| Vitamin B-12 (mcg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.7 | 0.0 | 7 | 0 |
| Vitamin D (IU) | 2.5 | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.8 | 0.0 | 0.0 | 0.0 | 32.1 | 0.0 | 173 | 12 |
| Water (g) | 220.8 | 236.8 | 0.0 | 0.1 | 76.2 | 0.0 | 0.0 | 29.8 | 1.9 | 123.7 | 73.4 | 0.0 | 0.1 | 68.7 | 1.6 | 833 | 59 |
| Zinc (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 1.8 | 4.4 | 1.2 | 0.1 | 0.0 | 0.0 | 0.3 | 11.2 | 21 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.