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Nutritional Facts: Apricot Pecan Tassies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
all-purpose flour
1/2 cup (114g)
butter
6 tablespoons (0g)
reduced calorie cream cheese
3/4 cup (165g)
light brown sugar
1 (50g)
eggs
1 tablespoon (14g)
butter
1/2 teaspoon (2g)
vanilla
1/4 teaspoon (2g)
salt
2/3 cup (87g)
dried apricot halves
1/3 cup (36g)
pecans
Total 1 serving
Alanine (g) 0.4 0.0 n/a n/a 0.4 0.0 n/a 0.0 0.1 0.1 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.7 0.0 0.0 0.0 1 0
Arginine (g) 0.5 0.0 n/a n/a 0.4 0.0 n/a 0.0 0.1 0.4 1 0
Ash (g) 0.6 2.4 n/a 0.7 0.5 0.3 0.0 1.5 2.2 0.5 9 0
Aspartic acid (g) 0.5 0.1 n/a n/a 0.7 0.0 n/a 0.0 0.8 0.3 2 0
Beta-sitosterol n/a 4.5 n/a n/a n/a 0.6 n/a n/a n/a 32.3 37 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 18.8 27.2 n/a 137.0 28.0 3.4 0.2 0.4 47.7 25.4 288 12
Calories 455.0 813.8 n/a 627.0 71.5 101.8 6.0 0.0 209.0 250.8 2,535 106
Calories (kj) 1,903.8 3,403.9 n/a 2,623.5 299.5 425.9 25.3 0.0 874.9 1,048.6 10,605 442
Campesterol n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.8 2 0
Carbohydrates (g) 95.4 0.1 n/a 161.8 0.4 0.0 0.3 0.0 54.3 5.0 317 13
Cholesterol (mg) 0.0 244.0 n/a 0.0 186.0 30.5 0.0 0.0 0.0 0.0 461 19
Copper (mg) 0.2 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.3 0.4 1 0
Cystine (g) 0.3 0.0 n/a n/a 0.1 0.0 n/a 0.0 0.0 0.1 0 0
Dietary Fiber (g) 3.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 6.3 3.5 13 1
Folate (mcg) 32.5 3.4 n/a 1.7 23.5 0.4 0.0 0.0 8.7 8.0 78 3
Folate, DFE (mcg) 32.5 3.4 n/a 1.7 23.5 0.4 0.0 0.0 8.7 8.0 78 3
Folate, food (mcg) 32.5 3.4 n/a 1.7 23.5 0.4 0.0 0.0 8.7 8.0 78 3
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 1.8 0.0 n/a n/a n/a 10.8 0.0 13 1
Galactose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 2.2 0.2 n/a n/a n/a 28.7 0.0 31 1
Glutamic acid (g) 4.3 0.2 n/a n/a 0.8 0.0 n/a 0.0 0.2 0.7 6 0
Glycine (g) 0.5 0.0 n/a n/a 0.2 0.0 n/a 0.0 0.1 0.2 1 0
Histidine (g) 0.3 0.0 n/a n/a 0.2 0.0 n/a 0.0 0.0 0.1 1 0
Iron (mg) 1.5 0.0 n/a 1.2 0.9 0.0 0.0 0.0 2.3 0.9 7 0
Isoleucine (g) 0.4 0.1 n/a n/a 0.3 0.0 n/a 0.0 0.1 0.1 1 0
Lactose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 0.9 0.1 n/a n/a 0.5 0.0 n/a 0.0 0.1 0.2 2 0
Lysine (g) 0.3 0.1 n/a n/a 0.5 0.0 n/a 0.0 0.1 0.1 1 0
Magnesium (mg) 27.5 2.3 n/a 14.9 6.0 0.3 0.3 0.0 27.7 43.9 123 5
Maltose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.9 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.2 1.6 3 0
Methionine (g) 0.2 0.0 n/a n/a 0.2 0.0 n/a 0.0 0.0 0.1 1 0
Monounsaturated Fat (g) 0.1 23.9 n/a 0.0 1.8 3.0 0.0 0.0 0.1 14.8 44 2
Niacin (mg) 1.6 0.0 n/a 0.2 0.0 0.0 0.0 0.0 2.2 0.4 5 0
Pantothenic acid (mg) 0.5 0.1 n/a 0.2 0.8 0.0 0.0 0.0 0.4 0.3 2 0
Phenylalanine (g) 0.7 0.0 n/a n/a 0.3 0.0 n/a 0.0 0.1 0.2 1 0
Phosphorus (mg) 135.0 27.2 n/a 6.6 99.0 3.4 0.1 0.0 61.6 100.5 433 18
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 37.0 37 2
Polyunsaturated Fat (g) 0.5 3.5 n/a 0.0 1.0 0.4 0.0 0.0 0.1 7.8 13 1
Potassium (mg) 133.8 27.2 n/a 219.5 69.0 3.4 3.1 0.1 1,007.6 148.8 1,612 67
Proline (g) 1.5 0.1 n/a n/a 0.3 0.0 n/a 0.0 0.7 0.1 3 0
Protein (g) 12.9 1.0 n/a 0.2 6.3 0.1 0.0 0.0 2.9 3.3 27 1
Retinol (mcg) 0.0 761.6 n/a 0.0 80.0 95.3 0.0 0.0 0.0 0.0 937 39
Riboflavin (mg) 0.1 0.0 n/a 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0 0
Saturated Fat (g) 0.2 58.3 n/a 0.0 1.6 7.3 0.0 0.0 0.0 2.2 70 3
Selenium (mcg) 42.4 1.1 n/a 2.0 15.4 0.1 0.0 0.0 1.9 1.4 64 3
Serine (g) 0.6 0.1 n/a n/a 0.5 0.0 n/a 0.0 0.1 0.2 1 0
Sodium (mg) 2.5 810.4 n/a 46.2 71.0 101.4 0.2 581.4 8.7 0.0 1,622 68
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0.2 0 0
Stigmasterol n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.1 1 0
Sucrose n/a n/a n/a 156.0 0.0 n/a n/a n/a 6.8 1.4 164 7
Sugar (g) 0.3 0.1 n/a 160.1 0.2 0.0 0.3 0.0 46.3 1.4 209 9
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Threonine (g) 0.4 0.0 n/a n/a 0.3 0.0 n/a 0.0 0.1 0.1 1 0
Tocopherol, alpha (mg) 0.1 2.6 n/a 0.0 0.5 0.3 0.0 0.0 3.8 0.5 8 0
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.2 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.3 0.0 n/a n/a 0.1 8.9 9 0
Total Fat (g) 1.2 92.1 n/a 0.0 4.8 11.5 0.0 0.0 0.4 26.1 136 6
Trans-monoenoic Fat n/a 3.4 n/a n/a 0.0 0.4 n/a n/a n/a n/a 4 0
TransFatty acids n/a 3.7 n/a n/a 0.0 0.5 n/a n/a n/a n/a 4 0
Tryptophan (g) 0.2 0.0 n/a n/a 0.1 0.0 n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 0.4 0.0 n/a n/a 0.2 0.0 n/a 0.0 0.0 0.1 1 0
Valine (g) 0.5 0.1 n/a n/a 0.4 0.0 n/a 0.0 0.1 0.1 1 0
Vitamin A, IU (IU) 0.0 2,836.4 n/a 0.0 270.0 354.9 0.0 0.0 3,125.0 20.3 6,607 275
Vitamin A, RAE (mcg) 0.0 776.3 n/a 0.0 80.0 97.1 0.0 0.0 156.1 1.1 1,111 46
Vitamin B-12 (mcg) 0.0 0.2 n/a 0.0 0.4 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 n/a 0.1 0.1 0.0 0.0 0.0 0.1 0.1 0 0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.9 0.4 1 0
Vitamin D (IU) 0.0 68.1 n/a 0.0 41.0 8.5 0.0 0.0 0.0 0.0 118 5
Water (g) 14.9 18.0 n/a 2.2 38.1 2.3 1.1 0.0 26.8 1.3 105 4
Zinc (mg) 0.9 0.1 n/a 0.0 0.6 0.0 0.0 0.0 0.3 1.6 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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