Nutritional Facts: Peanut Butter Chocolate Chip Banana Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (708g)
bananas
1 cup (200g)
sugar
1 cup (220g)
light brown sugar
1/2 cup (113g)
margarine
1/4 cup (51g)
Butter Flavor Crisco
4 (200g)
eggs
1 tablespoon (13g)
vanilla extract
4 cups (500g)
flour
2 teaspoons (9g)
baking powder
1 teaspoon (5g)
baking soda
1 teaspoon (6g)
salt
1 1/2 cups (387g)
chunky peanut butter
12 ounces (341g)
mini chocolate chips
Total 1 serving
Alanine (g) 0.3 n/a n/a 0.0 0.0 1.5 n/a 1.7 n/a n/a 0.0 3.5 0.7 8 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Arginine (g) 0.3 n/a n/a 0.0 0.0 1.6 n/a 2.1 n/a n/a 0.0 10.6 0.8 15 2
Ash (g) 5.8 0.0 1.0 2.3 0.0 2.1 0.0 2.4 6.6 1.7 6.0 12.7 4.1 45 4
Aspartic acid (g) 0.9 n/a n/a 0.1 0.0 2.7 n/a 2.2 n/a n/a 0.0 11.7 1.4 19 2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 211.3 211 21
Calcium (mg) 35.4 2.0 182.6 33.8 0.0 112.0 1.4 75.0 677.5 0.0 1.4 174.2 109.1 1,404 140
Calories 630.1 774.0 836.0 811.0 461.3 286.0 37.4 1,820.0 4.7 0.0 0.0 2,279.4 1,635.8 9,576 958
Calories (kj) 2,626.7 3,236.0 3,498.0 3,391.9 1,930.1 1,198.0 156.7 7,615.0 19.6 0.0 0.0 9,535.7 6,843.3 40,051 4,005
Carbohydrates (g) 161.7 200.0 215.8 1.0 0.0 1.4 1.6 381.6 2.2 0.0 0.0 83.5 217.8 1,267 127
Cholesterol (mg) 0.0 0.0 0.0 0.0 28.7 744.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 773 77
Copper (mg) 0.6 0.0 0.1 n/a 0.0 0.1 0.0 0.7 0.0 0.0 0.0 2.2 2.4 6 1
Cystine (g) 0.1 n/a n/a 0.0 0.0 0.5 n/a 1.1 n/a n/a 0.0 0.9 0.2 3 0
Dietary Fiber (g) 18.4 0.0 0.0 0.0 0.0 0.0 0.0 13.5 0.0 0.0 0.0 31.0 20.1 83 8
Folate (mcg) 141.6 0.0 2.2 1.1 0.0 94.0 0.0 915.0 0.0 0.0 0.0 356.0 44.3 1,554 155
Folate, DFE (mcg) 141.6 0.0 2.2 1.1 0.0 94.0 0.0 1,455.0 0.0 0.0 0.0 356.0 44.3 2,094 209
Folate, food (mcg) 141.6 0.0 2.2 1.1 0.0 94.0 0.0 145.0 0.0 0.0 0.0 356.0 44.3 784 78
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 770.0 0.0 0.0 0.0 0.0 0.0 770 77
Fructose (g) 34.3 0.0 2.4 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 37 4
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 35.3 0.0 3.0 n/a n/a 0.7 n/a n/a n/a n/a n/a 16.3 n/a 55 6
Glutamic acid (g) 1.1 n/a n/a 0.2 0.0 3.3 n/a 17.4 n/a n/a 0.0 19.4 2.2 44 4
Glycine (g) 0.3 n/a n/a 0.0 0.0 0.9 n/a 1.9 n/a n/a 0.0 5.5 0.6 9 1
Histidine (g) 0.5 n/a n/a 0.0 0.0 0.6 n/a 1.2 n/a n/a 0.0 2.1 0.2 5 0
Iron (mg) 1.8 0.1 1.6 0.0 0.0 3.5 0.0 23.2 1.0 0.0 0.0 7.4 10.7 49 5
Isoleucine (g) 0.2 n/a n/a 0.1 0.0 1.3 n/a 1.8 n/a n/a 0.0 2.4 0.6 6 1
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.5 n/a n/a 0.1 0.0 2.2 n/a 3.6 n/a n/a 0.0 5.9 0.9 13 1
Lysine (g) 0.4 n/a n/a 0.1 0.0 1.8 n/a 1.1 n/a n/a 0.0 2.6 0.7 7 1
Magnesium (mg) 191.2 0.0 19.8 3.4 0.0 24.0 1.6 110.0 3.6 0.0 0.1 619.2 391.9 1,365 136
Maltose (g) 0.1 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.9 0.0 0.1 n/a n/a 0.1 0.0 3.4 0.0 0.0 0.0 7.0 2.7 15 2
Methionine (g) 0.1 n/a n/a 0.0 0.0 0.8 n/a 0.9 n/a n/a 0.0 1.0 0.1 3 0
Monounsaturated Fat (g) 0.2 0.0 0.0 44.3 22.8 7.3 0.0 0.4 0.0 0.0 0.0 95.1 34.0 204 20
Niacin (mg) 4.7 0.0 0.2 0.0 0.0 0.2 0.1 29.5 0.0 0.0 0.0 53.0 1.5 89 9
Pantothenic acid (mg) 2.4 0.0 0.3 0.1 0.0 3.1 0.0 2.2 0.0 0.0 0.0 4.3 0.4 13 1
Phenylalanine (g) 0.3 n/a n/a 0.0 0.0 1.4 n/a 2.6 n/a n/a 0.0 4.6 0.7 10 1
Phosphorus (mg) 155.8 0.0 8.8 25.9 0.0 396.0 0.8 540.0 912.5 0.0 0.0 1,234.5 449.9 3,724 372
Phytosterols (mg) 113.3 n/a n/a 164.7 6.7 n/a n/a n/a n/a n/a 0.0 394.7 n/a 679 68
Polyunsaturated Fat (g) 0.5 0.0 0.0 23.6 5.6 3.8 0.0 2.1 0.0 0.0 0.0 57.3 3.3 96 10
Potassium (mg) 2,534.6 4.0 292.6 47.4 0.0 276.0 19.2 535.0 0.5 0.0 0.5 2,883.2 1,243.9 7,837 784
Proline (g) 0.2 n/a n/a 0.1 0.0 1.0 n/a 6.0 n/a n/a 0.0 5.4 0.6 13 1
Protein (g) 7.7 0.0 0.3 1.0 0.0 25.1 0.0 51.7 0.0 0.0 0.0 93.1 14.3 193 19
Retinol (mcg) 0.0 0.0 0.0 866.3 0.0 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,186 119
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.9 0.0 2.5 0.0 0.0 0.0 0.4 0.3 5 0
Saturated Fat (g) 0.8 0.0 0.0 18.8 20.7 6.3 0.0 0.8 0.0 0.0 0.0 31.3 60.5 139 14
Selenium (mcg) 7.1 1.2 2.6 0.0 0.0 61.4 0.0 169.5 0.0 0.0 0.0 31.7 14.3 288 29
Serine (g) 0.3 n/a n/a 0.1 0.0 1.9 n/a 2.6 n/a n/a 0.0 5.7 0.6 11 1
Sodium (mg) 7.1 2.0 61.6 1,063.7 0.0 284.0 1.2 10.0 726.2 1,258.6 2,325.5 1,880.8 37.5 7,658 766
Starch (g) 38.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 19.1 n/a 57 6
Sucrose (g) 16.9 199.6 208.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 16.2 n/a 441 44
Sugar (g) 86.6 199.6 213.4 0.0 0.0 0.7 1.6 1.4 0.0 0.0 0.0 32.5 185.7 722 72
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,656.3 1,656 166
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 3.9 0.0 0.0 0.0 0.4 0.2 5 0
Threonine (g) 0.2 n/a n/a 0.0 0.0 1.1 n/a 1.4 n/a n/a 0.0 2.0 0.6 5 1
Tocopherol, alpha (mg) 0.7 0.0 0.0 3.5 0.5 2.1 0.0 0.3 0.0 0.0 0.0 24.4 0.9 32 3
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.4 n/a n/a n/a 0.9 n/a 1 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0.1 n/a 0.1 n/a n/a n/a 2.8 n/a 3 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a 1.0 n/a 1.9 n/a n/a n/a 30.9 n/a 34 3
Total Fat (g) 2.3 0.0 0.0 90.8 51.3 19.0 0.0 4.9 0.0 0.0 0.0 193.3 102.2 464 46
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a n/a 0.0 0.0 0.3 n/a 0.6 n/a n/a 0.0 0.9 0.2 2 0
Tyrosine (g) 0.1 n/a n/a 0.0 0.0 1.0 n/a 1.6 n/a n/a 0.0 3.2 0.5 6 1
Valine (g) 0.3 n/a n/a 0.1 0.0 1.7 n/a 2.1 n/a n/a 0.0 3.0 0.9 8 1
Vitamin A, IU (IU) 453.1 0.0 0.0 4,034.9 0.0 1,080.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5,568 557
Vitamin A, RAE (mcg) 21.2 0.0 0.0 923.8 0.0 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,265 127
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 2.6 0.0 0.1 0.0 0.0 0.3 0.0 0.2 0.0 0.0 0.0 1.6 0.1 5 0
Vitamin C (mg) 61.6 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 62 6
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 164.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 164 16
Water (g) 530.4 0.0 2.9 17.7 0.0 152.3 6.8 59.6 0.4 0.0 0.0 4.4 2.4 777 78
Zinc (mg) 1.1 0.0 0.1 0.0 0.0 2.6 0.0 3.5 0.0 0.0 0.0 10.8 5.5 24 2

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