Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
6 (708g) bananas |
1 cup (200g) sugar |
1 cup (220g) light brown sugar |
1/2 cup (113g) margarine |
1/4 cup (51g) Butter Flavor Crisco |
4 (200g) eggs |
1 tablespoon (13g) vanilla extract |
4 cups (500g) flour |
2 teaspoons (9g) baking powder |
1 teaspoon (5g) baking soda |
1 teaspoon (6g) salt |
1 1/2 cups (387g) chunky peanut butter |
12 ounces (341g) mini chocolate chips |
Total | 1 serving | |
Alanine (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | 1.5 | n/a | 1.7 | n/a | n/a | 0.0 | 3.5 | 0.7 | 8 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Arginine (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | 1.6 | n/a | 2.1 | n/a | n/a | 0.0 | 10.6 | 0.8 | 15 | 2 |
Ash (g) | 5.8 | 0.0 | 1.0 | 2.3 | 0.0 | 2.1 | 0.0 | 2.4 | 6.6 | 1.7 | 6.0 | 12.7 | 4.1 | 45 | 4 |
Aspartic acid (g) | 0.9 | n/a | n/a | 0.1 | 0.0 | 2.7 | n/a | 2.2 | n/a | n/a | 0.0 | 11.7 | 1.4 | 19 | 2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 211.3 | 211 | 21 |
Calcium (mg) | 35.4 | 2.0 | 182.6 | 33.8 | 0.0 | 112.0 | 1.4 | 75.0 | 677.5 | 0.0 | 1.4 | 174.2 | 109.1 | 1,404 | 140 |
Calories | 630.1 | 774.0 | 836.0 | 811.0 | 461.3 | 286.0 | 37.4 | 1,820.0 | 4.7 | 0.0 | 0.0 | 2,279.4 | 1,635.8 | 9,576 | 958 |
Calories (kj) | 2,626.7 | 3,236.0 | 3,498.0 | 3,391.9 | 1,930.1 | 1,198.0 | 156.7 | 7,615.0 | 19.6 | 0.0 | 0.0 | 9,535.7 | 6,843.3 | 40,051 | 4,005 |
Carbohydrates (g) | 161.7 | 200.0 | 215.8 | 1.0 | 0.0 | 1.4 | 1.6 | 381.6 | 2.2 | 0.0 | 0.0 | 83.5 | 217.8 | 1,267 | 127 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 28.7 | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 773 | 77 |
Copper (mg) | 0.6 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 2.2 | 2.4 | 6 | 1 |
Cystine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.5 | n/a | 1.1 | n/a | n/a | 0.0 | 0.9 | 0.2 | 3 | 0 |
Dietary Fiber (g) | 18.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.5 | 0.0 | 0.0 | 0.0 | 31.0 | 20.1 | 83 | 8 |
Folate (mcg) | 141.6 | 0.0 | 2.2 | 1.1 | 0.0 | 94.0 | 0.0 | 915.0 | 0.0 | 0.0 | 0.0 | 356.0 | 44.3 | 1,554 | 155 |
Folate, DFE (mcg) | 141.6 | 0.0 | 2.2 | 1.1 | 0.0 | 94.0 | 0.0 | 1,455.0 | 0.0 | 0.0 | 0.0 | 356.0 | 44.3 | 2,094 | 209 |
Folate, food (mcg) | 141.6 | 0.0 | 2.2 | 1.1 | 0.0 | 94.0 | 0.0 | 145.0 | 0.0 | 0.0 | 0.0 | 356.0 | 44.3 | 784 | 78 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 770.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 770 | 77 |
Fructose (g) | 34.3 | 0.0 | 2.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 37 | 4 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) (g) | 35.3 | 0.0 | 3.0 | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | 16.3 | n/a | 55 | 6 |
Glutamic acid (g) | 1.1 | n/a | n/a | 0.2 | 0.0 | 3.3 | n/a | 17.4 | n/a | n/a | 0.0 | 19.4 | 2.2 | 44 | 4 |
Glycine (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.9 | n/a | 1.9 | n/a | n/a | 0.0 | 5.5 | 0.6 | 9 | 1 |
Histidine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.6 | n/a | 1.2 | n/a | n/a | 0.0 | 2.1 | 0.2 | 5 | 0 |
Iron (mg) | 1.8 | 0.1 | 1.6 | 0.0 | 0.0 | 3.5 | 0.0 | 23.2 | 1.0 | 0.0 | 0.0 | 7.4 | 10.7 | 49 | 5 |
Isoleucine (g) | 0.2 | n/a | n/a | 0.1 | 0.0 | 1.3 | n/a | 1.8 | n/a | n/a | 0.0 | 2.4 | 0.6 | 6 | 1 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.5 | n/a | n/a | 0.1 | 0.0 | 2.2 | n/a | 3.6 | n/a | n/a | 0.0 | 5.9 | 0.9 | 13 | 1 |
Lysine (g) | 0.4 | n/a | n/a | 0.1 | 0.0 | 1.8 | n/a | 1.1 | n/a | n/a | 0.0 | 2.6 | 0.7 | 7 | 1 |
Magnesium (mg) | 191.2 | 0.0 | 19.8 | 3.4 | 0.0 | 24.0 | 1.6 | 110.0 | 3.6 | 0.0 | 0.1 | 619.2 | 391.9 | 1,365 | 136 |
Maltose (g) | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 1.9 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 7.0 | 2.7 | 15 | 2 |
Methionine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.8 | n/a | 0.9 | n/a | n/a | 0.0 | 1.0 | 0.1 | 3 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 44.3 | 22.8 | 7.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 95.1 | 34.0 | 204 | 20 |
Niacin (mg) | 4.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.1 | 29.5 | 0.0 | 0.0 | 0.0 | 53.0 | 1.5 | 89 | 9 |
Pantothenic acid (mg) | 2.4 | 0.0 | 0.3 | 0.1 | 0.0 | 3.1 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 4.3 | 0.4 | 13 | 1 |
Phenylalanine (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | 1.4 | n/a | 2.6 | n/a | n/a | 0.0 | 4.6 | 0.7 | 10 | 1 |
Phosphorus (mg) | 155.8 | 0.0 | 8.8 | 25.9 | 0.0 | 396.0 | 0.8 | 540.0 | 912.5 | 0.0 | 0.0 | 1,234.5 | 449.9 | 3,724 | 372 |
Phytosterols (mg) | 113.3 | n/a | n/a | 164.7 | 6.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | 394.7 | n/a | 679 | 68 |
Polyunsaturated Fat (g) | 0.5 | 0.0 | 0.0 | 23.6 | 5.6 | 3.8 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 57.3 | 3.3 | 96 | 10 |
Potassium (mg) | 2,534.6 | 4.0 | 292.6 | 47.4 | 0.0 | 276.0 | 19.2 | 535.0 | 0.5 | 0.0 | 0.5 | 2,883.2 | 1,243.9 | 7,837 | 784 |
Proline (g) | 0.2 | n/a | n/a | 0.1 | 0.0 | 1.0 | n/a | 6.0 | n/a | n/a | 0.0 | 5.4 | 0.6 | 13 | 1 |
Protein (g) | 7.7 | 0.0 | 0.3 | 1.0 | 0.0 | 25.1 | 0.0 | 51.7 | 0.0 | 0.0 | 0.0 | 93.1 | 14.3 | 193 | 19 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 866.3 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,186 | 119 |
Riboflavin (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 5 | 0 |
Saturated Fat (g) | 0.8 | 0.0 | 0.0 | 18.8 | 20.7 | 6.3 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 31.3 | 60.5 | 139 | 14 |
Selenium (mcg) | 7.1 | 1.2 | 2.6 | 0.0 | 0.0 | 61.4 | 0.0 | 169.5 | 0.0 | 0.0 | 0.0 | 31.7 | 14.3 | 288 | 29 |
Serine (g) | 0.3 | n/a | n/a | 0.1 | 0.0 | 1.9 | n/a | 2.6 | n/a | n/a | 0.0 | 5.7 | 0.6 | 11 | 1 |
Sodium (mg) | 7.1 | 2.0 | 61.6 | 1,063.7 | 0.0 | 284.0 | 1.2 | 10.0 | 726.2 | 1,258.6 | 2,325.5 | 1,880.8 | 37.5 | 7,658 | 766 |
Starch (g) | 38.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 19.1 | n/a | 57 | 6 |
Sucrose (g) | 16.9 | 199.6 | 208.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 16.2 | n/a | 441 | 44 |
Sugar (g) | 86.6 | 199.6 | 213.4 | 0.0 | 0.0 | 0.7 | 1.6 | 1.4 | 0.0 | 0.0 | 0.0 | 32.5 | 185.7 | 722 | 72 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,656.3 | 1,656 | 166 |
Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 5 | 0 |
Threonine (g) | 0.2 | n/a | n/a | 0.0 | 0.0 | 1.1 | n/a | 1.4 | n/a | n/a | 0.0 | 2.0 | 0.6 | 5 | 1 |
Tocopherol, alpha (mg) | 0.7 | 0.0 | 0.0 | 3.5 | 0.5 | 2.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 24.4 | 0.9 | 32 | 3 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.9 | n/a | 1 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 2.8 | n/a | 3 | 0 |
Tocopherol, gamma (mg) | 0.1 | n/a | n/a | n/a | n/a | 1.0 | n/a | 1.9 | n/a | n/a | n/a | 30.9 | n/a | 34 | 3 |
Total Fat (g) | 2.3 | 0.0 | 0.0 | 90.8 | 51.3 | 19.0 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 193.3 | 102.2 | 464 | 46 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.6 | n/a | n/a | 0.0 | 0.9 | 0.2 | 2 | 0 |
Tyrosine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | 1.0 | n/a | 1.6 | n/a | n/a | 0.0 | 3.2 | 0.5 | 6 | 1 |
Valine (g) | 0.3 | n/a | n/a | 0.1 | 0.0 | 1.7 | n/a | 2.1 | n/a | n/a | 0.0 | 3.0 | 0.9 | 8 | 1 |
Vitamin A, IU (IU) | 453.1 | 0.0 | 0.0 | 4,034.9 | 0.0 | 1,080.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5,568 | 557 |
Vitamin A, RAE (mcg) | 21.2 | 0.0 | 0.0 | 923.8 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,265 | 127 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 2.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.6 | 0.1 | 5 | 0 |
Vitamin C (mg) | 61.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62 | 6 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 164 | 16 |
Water (g) | 530.4 | 0.0 | 2.9 | 17.7 | 0.0 | 152.3 | 6.8 | 59.6 | 0.4 | 0.0 | 0.0 | 4.4 | 2.4 | 777 | 78 |
Zinc (mg) | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 2.6 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 10.8 | 5.5 | 24 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.