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Nutritional Facts: Amy's Holiday Sweet & Spicy Mixed Nuts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
1 (3g)
garlic cloves
1 1/2 tablespoons (0g)
seasoning salt
1 1/2 tablespoons (21g)
light brown sugar
1 teaspoon (3g)
chili powder
30 ounces (3,000g)
mixed nuts
Total 1 serving
Alanine (g) 0.0 0.0 n/a n/a 0.0 24.2 24 3
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 n/a n/a 0.0 67.3 67 8
Ash (g) 0.6 0.0 n/a 0.1 0.3 124.5 126 16
Aspartic acid (g) 0.0 0.0 n/a n/a 0.0 61.7 62 8
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 6.8 5.4 n/a 17.2 8.9 2,100.0 2,138 267
Calories 203.6 4.5 n/a 78.7 7.6 17,820.0 18,114 2,264
Calories (kj) 851.7 18.7 n/a 329.1 31.8 74,550.0 75,781 9,473
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 1.0 n/a 20.3 1.3 760.5 783 98
Cholesterol (mg) 61.1 0.0 n/a 0.0 0.0 0.0 61 8
Copper (mg) 0.0 0.0 n/a 0.0 0.0 38.4 38 5
Cystine (g) 0.0 0.0 n/a n/a 0.0 8.6 9 1
Dietary Fiber (g) 0.0 0.1 n/a 0.0 0.9 270.0 271 34
Folate (mcg) 0.9 0.1 n/a 0.2 0.8 1,500.0 1,502 188
Folate, DFE (mcg) 0.9 0.1 n/a 0.2 0.8 1,500.0 1,502 188
Folate, food (mcg) 0.9 0.1 n/a 0.2 0.8 1,500.0 1,502 188
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.2 0.1 n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.3 0.1 n/a 0 0
Glutamic acid (g) 0.1 0.0 n/a n/a 0.0 132.7 133 17
Glycine (g) 0.0 0.0 n/a n/a 0.0 31.9 32 4
Histidine (g) 0.0 0.0 n/a n/a 0.0 14.4 14 2
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.1 n/a 0.1 0.5 111.0 112 14
Isoleucine (g) 0.0 0.0 n/a n/a 0.0 22.3 22 3
Lactose n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.0 0.0 n/a n/a 0.0 41.1 41 5
Lysine (g) 0.0 0.0 n/a n/a 0.0 21.4 21 3
Magnesium (mg) 0.6 0.8 n/a 1.9 4.0 6,750.0 6,757 845
Maltose n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 n/a 0.0 0.0 58.1 58 7
Methionine (g) 0.0 0.0 n/a n/a 0.0 6.8 7 1
Monounsaturated Fat (g) 6.0 0.0 n/a 0.0 0.1 941.9 948 118
Niacin (mg) 0.0 0.0 n/a 0.0 0.3 141.0 141 18
Pantothenic acid (mg) 0.0 0.0 n/a 0.0 0.0 36.2 36 5
Phenylalanine (g) 0.0 0.0 n/a n/a 0.0 28.6 29 4
Phosphorus (mg) 6.8 4.6 n/a 0.8 8.1 13,050.0 13,070 1,634
Phytosterols n/a n/a n/a n/a 2.2 n/a 2 0
Polyunsaturated Fat (g) 0.9 0.0 n/a 0.0 0.2 323.0 324 41
Potassium (mg) 6.8 12.0 n/a 27.5 52.7 17,910.0 18,009 2,251
Proline (g) 0.0 0.0 n/a n/a 0.0 26.3 26 3
Protein (g) 0.2 0.2 n/a 0.0 0.4 519.0 520 65
Retinol (mcg) 190.6 0.0 n/a 0.0 0.0 0.0 191 24
Riboflavin (mg) 0.0 0.0 n/a 0.0 0.0 6.0 6 1
Saturated Fat (g) 14.6 0.0 n/a 0.0 0.1 207.0 222 28
Selenium (mcg) 0.3 0.4 n/a 0.2 0.6 225.0 227 28
Serine (g) 0.0 0.0 n/a n/a 0.0 27.5 28 3
Sodium (mg) 202.8 0.5 n/a 5.8 44.3 20,070.0 20,323 2,540
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 19.6 0.0 n/a 20 2
Sugar (g) 0.0 0.0 n/a 20.1 0.2 139.2 160 20
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 6.0 6 1
Threonine (g) 0.0 0.0 n/a n/a 0.0 17.9 18 2
Tocopherol, alpha (mg) 0.7 0.0 n/a 0.0 1.0 328.2 330 41
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.1 n/a 0 0
Total Fat (g) 23.0 0.0 n/a 0.0 0.4 1,543.5 1,567 196
Trans-monoenoic Fat (g) 0.8 n/a n/a n/a 0.0 n/a 1 0
TransFatty acids (g) 0.9 n/a n/a n/a 0.0 n/a 1 0
Tryptophan (g) 0.0 0.0 n/a n/a 0.0 7.9 8 1
Tyrosine (g) 0.0 0.0 n/a n/a 0.0 20.3 20 3
Valine (g) 0.0 0.0 n/a n/a 0.0 28.0 28 4
Vitamin A, IU (IU) 709.7 0.3 n/a 0.0 800.6 150.0 1,661 208
Vitamin A, RAE (mcg) 194.3 0.0 n/a 0.0 40.0 0.0 234 29
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.1 8.9 9 1
Vitamin C (mg) 0.0 0.9 n/a 0.0 0.0 12.0 13 2
Vitamin D (IU) 17.0 0.0 n/a 0.0 0.0 0.0 17 2
Water (g) 4.5 1.8 n/a 0.3 0.3 52.5 59 7
Zinc (mg) 0.0 0.0 n/a 0.0 0.1 114.0 114 14

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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