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    Nutritional Facts: Strawberry Dream Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      18 1/4 ounces (0g)
    Betty Crocker Super Moist cake mix
    3 (150g)
    eggs
    1/3 cup (73g)
    oil
    1 1/3 cups (316g)
    water
    6 ounces (170g)
    strawberry Jell-O gelatin dessert
    1 cup (237g)
    boiling water
    1 cup (237g)
    cold water
    3 1/2 ounces (96g)
    vanilla instant pudding mix
    2 cups (488g)
    milk
    16 ounces (454g)
    Cool Whip
    Total 1 serving
    Alanine n/a 1.1 0.0 n/a 1.4 n/a n/a n/a 0.6 0.2 3 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 1.2 0.0 n/a 1.1 n/a n/a n/a 0.6 0.2 3 0
    Ash n/a 1.6 0.0 0.3 1.2 0.2 0.2 3.8 3.5 0.8 12 1
    Aspartic acid n/a 2.0 0.0 n/a 0.9 n/a n/a n/a 1.2 0.4 5 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium n/a 84.0 0.0 9.5 5.1 7.1 7.1 11.6 580.7 27.2 732 73
    Calories n/a 214.5 641.7 0.0 647.7 0.0 0.0 362.9 312.3 1,442.5 3,622 362
    Calories (kj) n/a 898.5 2,685.3 0.0 2,709.8 0.0 0.0 1,518.1 1,307.8 6,042.4 15,162 1,516
    Carbohydrates n/a 1.1 0.0 0.0 153.8 0.0 0.0 89.4 22.7 104.6 372 37
    Cholesterol n/a 558.0 0.0 0.0 0.0 0.0 0.0 0.0 68.3 0.0 626 63
    Copper n/a 0.1 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.1 1 0
    Cystine n/a 0.4 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 1 0
    Dietary Fiber n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Folate n/a 70.5 0.0 0.0 5.1 0.0 0.0 0.0 24.4 0.0 100 10
    Folate, DFE n/a 70.5 0.0 0.0 5.1 0.0 0.0 0.0 24.4 0.0 100 10
    Folate, food n/a 70.5 0.0 0.0 5.1 0.0 0.0 0.0 24.4 0.0 100 10
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Glutamic acid n/a 2.5 0.0 n/a 1.5 n/a n/a n/a 3.4 1.3 9 1
    Glycine n/a 0.6 0.0 n/a 3.3 n/a n/a n/a 0.3 0.1 4 0
    Histidine n/a 0.5 0.0 n/a 0.1 n/a n/a n/a 0.4 0.2 1 0
    Iron n/a 2.6 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0.5 4 0
    Isoleucine n/a 1.0 0.0 n/a 0.2 n/a n/a n/a 1.0 0.3 3 0
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine n/a 1.6 0.0 n/a 0.4 n/a n/a n/a 1.6 0.6 4 0
    Lysine n/a 1.4 0.0 n/a 0.6 n/a n/a n/a 1.3 0.5 4 0
    Magnesium n/a 18.0 0.0 3.2 3.4 2.4 2.4 1.0 63.4 9.1 103 10
    Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0 0
    Methionine n/a 0.6 0.0 n/a 0.1 n/a n/a n/a 0.4 0.2 1 0
    Monounsaturated Fat n/a 5.5 20.0 0.0 0.0 0.0 0.0 0.1 5.2 7.3 38 4
    Niacin n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 1 0
    Pantothenic acid n/a 2.3 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 4 0
    Phenylalanine n/a 1.0 0.0 n/a 0.3 n/a n/a n/a 0.8 0.3 2 0
    Phosphorus n/a 297.0 0.0 0.0 239.7 0.0 0.0 678.7 453.8 36.3 1,706 171
    Phytosterols n/a n/a 702.7 n/a n/a n/a n/a n/a 0.0 104.3 807 81
    Polyunsaturated Fat n/a 2.9 39.7 0.0 0.0 0.0 0.0 0.0 0.7 2.4 46 5
    Potassium n/a 207.0 0.0 3.2 11.9 2.4 2.4 11.6 736.9 81.7 1,057 106
    Proline n/a 0.8 0.0 n/a 2.1 n/a n/a n/a 1.6 0.6 5 1
    Protein n/a 18.8 0.0 0.0 13.3 0.0 0.0 0.0 16.0 5.7 54 5
    Retinol n/a 240.0 0.0 0.0 0.0 0.0 0.0 1.0 151.3 0.0 392 39
    Riboflavin n/a 0.7 0.0 0.0 0.1 0.0 0.0 0.0 0.8 0.0 2 0
    Saturated Fat n/a 4.7 9.4 0.0 0.0 0.0 0.0 0.4 11.1 98.8 124 12
    Selenium n/a 46.1 0.0 0.0 11.4 0.0 0.0 0.7 9.8 9.5 77 8
    Serine n/a 1.5 0.0 n/a 0.5 n/a n/a n/a 0.9 0.3 3 0
    Sodium n/a 213.0 0.0 9.5 792.2 7.1 7.1 1,387.2 239.1 113.4 2,769 277
    Sucrose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sugar n/a 0.6 0.0 0.0 146.3 0.0 0.0 89.4 n/a 104.6 341 34
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0 0
    Threonine n/a 0.8 0.0 n/a 0.3 n/a n/a n/a 0.7 0.2 2 0
    Tocopherol, alpha n/a 1.6 10.4 0.0 0.0 0.0 0.0 0.0 n/a 4.4 16 2
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Total Fat n/a 14.3 72.6 0.0 0.0 0.0 0.0 0.6 17.9 114.8 220 22
    Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.1 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.3 0.0 n/a 0.0 n/a n/a n/a 0.2 0.1 1 0
    Tyrosine n/a 0.7 0.0 n/a 0.1 n/a n/a n/a 0.8 0.3 2 0
    Valine n/a 1.3 0.0 n/a 0.4 n/a n/a n/a 1.1 0.4 3 0
    Vitamin A, IU n/a 810.0 0.0 0.0 0.0 0.0 0.0 1.9 673.4 648.7 2,134 213
    Vitamin A, RAE n/a 240.0 0.0 0.0 0.0 0.0 0.0 1.0 161.0 31.8 434 43
    Vitamin B-12 n/a 1.3 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 3 0
    Vitamin B-6 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0 0
    Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.3 0.0 7 1
    Vitamin D n/a 123.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 123 12
    Water n/a 114.2 0.0 315.6 1.7 236.8 236.8 2.5 427.9 227.8 1,563 156
    Zinc n/a 1.9 0.0 0.0 0.0 0.0 0.0 0.1 1.9 0.1 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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