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Nutritional Facts: Strawberry Dream Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/4 ounces (0g)
Betty Crocker Super Moist cake mix
3 (150g)
eggs
1/3 cup (73g)
oil
1 1/3 cups (316g)
water
6 ounces (170g)
strawberry Jell-O gelatin dessert
1 cup (237g)
boiling water
1 cup (237g)
cold water
3 1/2 ounces (96g)
vanilla instant pudding mix
2 cups (488g)
milk
16 ounces (454g)
Cool Whip
Total 1 serving
Alanine n/a 1.1 0.0 n/a 1.4 n/a n/a n/a 0.6 0.2 3 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 1.2 0.0 n/a 1.1 n/a n/a n/a 0.6 0.2 3 0
Ash n/a 1.6 0.0 0.3 1.2 0.2 0.2 3.8 3.5 0.8 12 1
Aspartic acid n/a 2.0 0.0 n/a 0.9 n/a n/a n/a 1.2 0.4 5 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium n/a 84.0 0.0 9.5 5.1 7.1 7.1 11.6 580.7 27.2 732 73
Calories n/a 214.5 641.7 0.0 647.7 0.0 0.0 362.9 312.3 1,442.5 3,622 362
Calories (kj) n/a 898.5 2,685.3 0.0 2,709.8 0.0 0.0 1,518.1 1,307.8 6,042.4 15,162 1,516
Carbohydrates n/a 1.1 0.0 0.0 153.8 0.0 0.0 89.4 22.7 104.6 372 37
Cholesterol n/a 558.0 0.0 0.0 0.0 0.0 0.0 0.0 68.3 0.0 626 63
Copper n/a 0.1 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.1 1 0
Cystine n/a 0.4 0.0 n/a 0.0 n/a n/a n/a 0.1 0.0 1 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Folate n/a 70.5 0.0 0.0 5.1 0.0 0.0 0.0 24.4 0.0 100 10
Folate, DFE n/a 70.5 0.0 0.0 5.1 0.0 0.0 0.0 24.4 0.0 100 10
Folate, food n/a 70.5 0.0 0.0 5.1 0.0 0.0 0.0 24.4 0.0 100 10
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid n/a 2.5 0.0 n/a 1.5 n/a n/a n/a 3.4 1.3 9 1
Glycine n/a 0.6 0.0 n/a 3.3 n/a n/a n/a 0.3 0.1 4 0
Histidine n/a 0.5 0.0 n/a 0.1 n/a n/a n/a 0.4 0.2 1 0
Iron n/a 2.6 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0.5 4 0
Isoleucine n/a 1.0 0.0 n/a 0.2 n/a n/a n/a 1.0 0.3 3 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a 1.6 0.0 n/a 0.4 n/a n/a n/a 1.6 0.6 4 0
Lysine n/a 1.4 0.0 n/a 0.6 n/a n/a n/a 1.3 0.5 4 0
Magnesium n/a 18.0 0.0 3.2 3.4 2.4 2.4 1.0 63.4 9.1 103 10
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0 0
Methionine n/a 0.6 0.0 n/a 0.1 n/a n/a n/a 0.4 0.2 1 0
Monounsaturated Fat n/a 5.5 20.0 0.0 0.0 0.0 0.0 0.1 5.2 7.3 38 4
Niacin n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 1 0
Pantothenic acid n/a 2.3 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 4 0
Phenylalanine n/a 1.0 0.0 n/a 0.3 n/a n/a n/a 0.8 0.3 2 0
Phosphorus n/a 297.0 0.0 0.0 239.7 0.0 0.0 678.7 453.8 36.3 1,706 171
Phytosterols n/a n/a 702.7 n/a n/a n/a n/a n/a 0.0 104.3 807 81
Polyunsaturated Fat n/a 2.9 39.7 0.0 0.0 0.0 0.0 0.0 0.7 2.4 46 5
Potassium n/a 207.0 0.0 3.2 11.9 2.4 2.4 11.6 736.9 81.7 1,057 106
Proline n/a 0.8 0.0 n/a 2.1 n/a n/a n/a 1.6 0.6 5 1
Protein n/a 18.8 0.0 0.0 13.3 0.0 0.0 0.0 16.0 5.7 54 5
Retinol n/a 240.0 0.0 0.0 0.0 0.0 0.0 1.0 151.3 0.0 392 39
Riboflavin n/a 0.7 0.0 0.0 0.1 0.0 0.0 0.0 0.8 0.0 2 0
Saturated Fat n/a 4.7 9.4 0.0 0.0 0.0 0.0 0.4 11.1 98.8 124 12
Selenium n/a 46.1 0.0 0.0 11.4 0.0 0.0 0.7 9.8 9.5 77 8
Serine n/a 1.5 0.0 n/a 0.5 n/a n/a n/a 0.9 0.3 3 0
Sodium n/a 213.0 0.0 9.5 792.2 7.1 7.1 1,387.2 239.1 113.4 2,769 277
Sucrose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sugar n/a 0.6 0.0 0.0 146.3 0.0 0.0 89.4 n/a 104.6 341 34
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0 0
Threonine n/a 0.8 0.0 n/a 0.3 n/a n/a n/a 0.7 0.2 2 0
Tocopherol, alpha n/a 1.6 10.4 0.0 0.0 0.0 0.0 0.0 n/a 4.4 16 2
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat n/a 14.3 72.6 0.0 0.0 0.0 0.0 0.6 17.9 114.8 220 22
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.1 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.3 0.0 n/a 0.0 n/a n/a n/a 0.2 0.1 1 0
Tyrosine n/a 0.7 0.0 n/a 0.1 n/a n/a n/a 0.8 0.3 2 0
Valine n/a 1.3 0.0 n/a 0.4 n/a n/a n/a 1.1 0.4 3 0
Vitamin A, IU n/a 810.0 0.0 0.0 0.0 0.0 0.0 1.9 673.4 648.7 2,134 213
Vitamin A, RAE n/a 240.0 0.0 0.0 0.0 0.0 0.0 1.0 161.0 31.8 434 43
Vitamin B-12 n/a 1.3 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 3 0
Vitamin B-6 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.3 0.0 7 1
Vitamin D n/a 123.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 123 12
Water n/a 114.2 0.0 315.6 1.7 236.8 236.8 2.5 427.9 227.8 1,563 156
Zinc n/a 1.9 0.0 0.0 0.0 0.0 0.0 0.1 1.9 0.1 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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