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Nutritional Facts: Chicken and Rice With Bacon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (0g)
chicken pieces
8 slices (64g)
bacon
1 1/2 cups (293g)
rice
10 1/4 ounces (291g)
cream of chicken soup
10 1/4 ounces (313g)
chicken broth
10 1/4 ounces (313g)
milk
1 to taste (0g)
salt
1 to taste (0g)
pepper
1 to taste (0g)
poultry seasoning
1 to taste (0g)
paprika
Total 1 serving
Alanine n/a 0.5 1.1 0.3 n/a 0.4 n/a n/a n/a n/a 2 0
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Arginine n/a 0.5 1.6 0.4 n/a 0.4 n/a n/a n/a n/a 3 0
Ash n/a 1.6 1.7 5.7 3.2 2.3 n/a n/a n/a n/a 14 2
Aspartic acid n/a 0.7 1.8 0.6 n/a 0.8 n/a n/a n/a n/a 4 1
Caffeine n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Calcium n/a 3.8 26.3 40.7 12.5 372.0 n/a n/a n/a n/a 455 76
Calories n/a 293.1 1,053.0 261.5 50.0 200.1 n/a n/a n/a n/a 1,858 310
Calories (kj) n/a 1,227.5 4,405.1 1,095.5 209.5 837.8 n/a n/a n/a n/a 7,775 1,296
Carbohydrates n/a 0.4 232.1 20.8 1.2 14.5 n/a n/a n/a n/a 269 45
Cholesterol n/a 43.5 0.0 23.2 0.0 43.8 n/a n/a n/a n/a 111 18
Copper n/a 0.0 0.3 0.4 0.2 0.0 n/a n/a n/a n/a 1 0
Cystine n/a 0.1 0.4 0.1 n/a 0.1 n/a n/a n/a n/a 1 0
Dietary Fiber n/a 0.0 4.1 0.0 0.0 0.0 n/a n/a n/a n/a 4 1
Folate n/a 1.3 675.7 5.8 6.3 15.6 n/a n/a n/a n/a 705 117
Folate, DFE n/a 1.3 1,129.1 5.8 6.3 15.6 n/a n/a n/a n/a 1,158 193
Folate, food n/a 1.3 26.3 5.8 6.3 15.6 n/a n/a n/a n/a 55 9
Folic acid n/a 0.0 649.4 0.0 0.0 0.0 n/a n/a n/a n/a 649 108
Glutamic acid n/a 1.1 3.8 1.8 n/a 2.1 n/a n/a n/a n/a 9 1
Glycine n/a 0.5 0.9 0.3 n/a 0.2 n/a n/a n/a n/a 2 0
Histidine n/a 0.3 0.5 0.2 n/a 0.3 n/a n/a n/a n/a 1 0
Hydroxyproline n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 0.3 12.8 3.1 0.7 0.2 n/a n/a n/a n/a 17 3
Isoleucine n/a 0.3 0.8 0.4 n/a 0.6 n/a n/a n/a n/a 2 0
Leucine n/a 0.6 1.6 0.6 n/a 1.0 n/a n/a n/a n/a 4 1
Lysine n/a 0.6 0.7 0.5 n/a 0.8 n/a n/a n/a n/a 3 0
Magnesium n/a 7.7 102.4 11.6 3.1 40.6 n/a n/a n/a n/a 165 28
Manganese n/a 0.0 3.2 0.2 0.3 0.0 n/a n/a n/a n/a 4 1
Methionine n/a 0.2 0.5 0.2 n/a 0.3 n/a n/a n/a n/a 1 0
Monounsaturated Fat n/a 12.8 0.5 6.0 0.8 3.3 n/a n/a n/a n/a 23 4
Niacin n/a 2.4 14.9 1.1 4.3 0.3 n/a n/a n/a n/a 23 4
Pantothenic acid n/a 0.3 3.9 0.6 0.1 1.0 n/a n/a n/a n/a 6 1
Phenylalanine n/a 0.3 1.0 0.4 n/a 0.5 n/a n/a n/a n/a 2 0
Phosphorus n/a 120.3 315.9 90.1 93.8 290.7 n/a n/a n/a n/a 911 152
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat n/a 3.1 0.5 3.1 0.3 0.4 n/a n/a n/a n/a 7 1
Potassium n/a 133.1 251.6 142.4 268.9 472.1 n/a n/a n/a n/a 1,268 211
Proline n/a 0.4 0.9 0.6 n/a 1.0 n/a n/a n/a n/a 3 0
Protein n/a 7.4 19.3 6.9 6.3 10.3 n/a n/a n/a n/a 50 8
Retinol n/a 7.0 0.0 119.1 0.0 96.9 n/a n/a n/a n/a 223 37
Riboflavin n/a 0.1 0.1 0.1 0.1 0.5 n/a n/a n/a n/a 1 0
Saturated Fat n/a 9.6 0.5 4.9 0.5 7.1 n/a n/a n/a n/a 23 4
Selenium n/a 12.9 44.2 5.5 0.0 6.3 n/a n/a n/a n/a 69 11
Serine n/a 0.3 1.0 0.3 n/a 0.6 n/a n/a n/a n/a 2 0
Sodium n/a 533.1 2.9 2,039.9 956.6 153.2 n/a n/a n/a n/a 3,686 614
Sugar n/a 0.0 n/a 1.6 0.9 n/a n/a n/a n/a n/a 2 0
Theobromine n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Thiamin n/a 0.2 1.7 0.0 0.0 0.1 n/a n/a n/a n/a 2 0
Threonine n/a 0.3 0.7 0.3 n/a 0.5 n/a n/a n/a n/a 2 0
Tocopherol, alpha n/a 0.2 0.3 1.6 0.1 n/a n/a n/a n/a n/a 2 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat n/a 28.8 1.7 16.8 1.8 11.4 n/a n/a n/a n/a 61 10
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.1 0.2 0.1 n/a 0.1 n/a n/a n/a n/a 1 0
Tyrosine n/a 0.2 0.6 0.3 n/a 0.5 n/a n/a n/a n/a 2 0
Valine n/a 0.4 1.2 0.4 n/a 0.7 n/a n/a n/a n/a 3 0
Vitamin A, IU n/a 23.7 0.0 528.9 0.0 431.4 n/a n/a n/a n/a 984 164
Vitamin A, RAE n/a 7.0 0.0 125.0 0.0 103.2 n/a n/a n/a n/a 235 39
Vitamin B-12 n/a 0.4 0.0 0.0 0.3 1.1 n/a n/a n/a n/a 2 0
Vitamin B-6 n/a 0.1 0.4 0.0 0.0 0.1 n/a n/a n/a n/a 1 0
Vitamin C n/a 0.0 0.0 0.3 0.0 4.7 n/a n/a n/a n/a 5 1
Vitamin D n/a 40.3 0.0 0.0 0.0 n/a n/a n/a n/a n/a 40 7
Water n/a 25.7 37.7 240.5 300.0 274.1 n/a n/a n/a n/a 878 146
Zinc n/a 0.7 3.4 0.8 0.3 1.2 n/a n/a n/a n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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