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    Nutritional Facts: Chicken and Rice With Bacon

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (0g)
    chicken pieces
    8 slices (64g)
    bacon
    1 1/2 cups (293g)
    rice
    10 1/4 ounces (291g)
    cream of chicken soup
    10 1/4 ounces (313g)
    chicken broth
    10 1/4 ounces (313g)
    milk
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    1 to taste (0g)
    poultry seasoning
    1 to taste (0g)
    paprika
    Total 1 serving
    Alanine n/a 0.5 1.1 0.3 n/a 0.4 n/a n/a n/a n/a 2 0
    Alcohol n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Arginine n/a 0.5 1.6 0.4 n/a 0.4 n/a n/a n/a n/a 3 0
    Ash n/a 1.6 1.7 5.7 3.2 2.3 n/a n/a n/a n/a 14 2
    Aspartic acid n/a 0.7 1.8 0.6 n/a 0.8 n/a n/a n/a n/a 4 1
    Caffeine n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Calcium n/a 3.8 26.3 40.7 12.5 372.0 n/a n/a n/a n/a 455 76
    Calories n/a 293.1 1,053.0 261.5 50.0 200.1 n/a n/a n/a n/a 1,858 310
    Calories (kj) n/a 1,227.5 4,405.1 1,095.5 209.5 837.8 n/a n/a n/a n/a 7,775 1,296
    Carbohydrates n/a 0.4 232.1 20.8 1.2 14.5 n/a n/a n/a n/a 269 45
    Cholesterol n/a 43.5 0.0 23.2 0.0 43.8 n/a n/a n/a n/a 111 18
    Copper n/a 0.0 0.3 0.4 0.2 0.0 n/a n/a n/a n/a 1 0
    Cystine n/a 0.1 0.4 0.1 n/a 0.1 n/a n/a n/a n/a 1 0
    Dietary Fiber n/a 0.0 4.1 0.0 0.0 0.0 n/a n/a n/a n/a 4 1
    Folate n/a 1.3 675.7 5.8 6.3 15.6 n/a n/a n/a n/a 705 117
    Folate, DFE n/a 1.3 1,129.1 5.8 6.3 15.6 n/a n/a n/a n/a 1,158 193
    Folate, food n/a 1.3 26.3 5.8 6.3 15.6 n/a n/a n/a n/a 55 9
    Folic acid n/a 0.0 649.4 0.0 0.0 0.0 n/a n/a n/a n/a 649 108
    Glutamic acid n/a 1.1 3.8 1.8 n/a 2.1 n/a n/a n/a n/a 9 1
    Glycine n/a 0.5 0.9 0.3 n/a 0.2 n/a n/a n/a n/a 2 0
    Histidine n/a 0.3 0.5 0.2 n/a 0.3 n/a n/a n/a n/a 1 0
    Hydroxyproline n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron n/a 0.3 12.8 3.1 0.7 0.2 n/a n/a n/a n/a 17 3
    Isoleucine n/a 0.3 0.8 0.4 n/a 0.6 n/a n/a n/a n/a 2 0
    Leucine n/a 0.6 1.6 0.6 n/a 1.0 n/a n/a n/a n/a 4 1
    Lysine n/a 0.6 0.7 0.5 n/a 0.8 n/a n/a n/a n/a 3 0
    Magnesium n/a 7.7 102.4 11.6 3.1 40.6 n/a n/a n/a n/a 165 28
    Manganese n/a 0.0 3.2 0.2 0.3 0.0 n/a n/a n/a n/a 4 1
    Methionine n/a 0.2 0.5 0.2 n/a 0.3 n/a n/a n/a n/a 1 0
    Monounsaturated Fat n/a 12.8 0.5 6.0 0.8 3.3 n/a n/a n/a n/a 23 4
    Niacin n/a 2.4 14.9 1.1 4.3 0.3 n/a n/a n/a n/a 23 4
    Pantothenic acid n/a 0.3 3.9 0.6 0.1 1.0 n/a n/a n/a n/a 6 1
    Phenylalanine n/a 0.3 1.0 0.4 n/a 0.5 n/a n/a n/a n/a 2 0
    Phosphorus n/a 120.3 315.9 90.1 93.8 290.7 n/a n/a n/a n/a 911 152
    Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Polyunsaturated Fat n/a 3.1 0.5 3.1 0.3 0.4 n/a n/a n/a n/a 7 1
    Potassium n/a 133.1 251.6 142.4 268.9 472.1 n/a n/a n/a n/a 1,268 211
    Proline n/a 0.4 0.9 0.6 n/a 1.0 n/a n/a n/a n/a 3 0
    Protein n/a 7.4 19.3 6.9 6.3 10.3 n/a n/a n/a n/a 50 8
    Retinol n/a 7.0 0.0 119.1 0.0 96.9 n/a n/a n/a n/a 223 37
    Riboflavin n/a 0.1 0.1 0.1 0.1 0.5 n/a n/a n/a n/a 1 0
    Saturated Fat n/a 9.6 0.5 4.9 0.5 7.1 n/a n/a n/a n/a 23 4
    Selenium n/a 12.9 44.2 5.5 0.0 6.3 n/a n/a n/a n/a 69 11
    Serine n/a 0.3 1.0 0.3 n/a 0.6 n/a n/a n/a n/a 2 0
    Sodium n/a 533.1 2.9 2,039.9 956.6 153.2 n/a n/a n/a n/a 3,686 614
    Sugar n/a 0.0 n/a 1.6 0.9 n/a n/a n/a n/a n/a 2 0
    Theobromine n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Thiamin n/a 0.2 1.7 0.0 0.0 0.1 n/a n/a n/a n/a 2 0
    Threonine n/a 0.3 0.7 0.3 n/a 0.5 n/a n/a n/a n/a 2 0
    Tocopherol, alpha n/a 0.2 0.3 1.6 0.1 n/a n/a n/a n/a n/a 2 0
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat n/a 28.8 1.7 16.8 1.8 11.4 n/a n/a n/a n/a 61 10
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.1 0.2 0.1 n/a 0.1 n/a n/a n/a n/a 1 0
    Tyrosine n/a 0.2 0.6 0.3 n/a 0.5 n/a n/a n/a n/a 2 0
    Valine n/a 0.4 1.2 0.4 n/a 0.7 n/a n/a n/a n/a 3 0
    Vitamin A, IU n/a 23.7 0.0 528.9 0.0 431.4 n/a n/a n/a n/a 984 164
    Vitamin A, RAE n/a 7.0 0.0 125.0 0.0 103.2 n/a n/a n/a n/a 235 39
    Vitamin B-12 n/a 0.4 0.0 0.0 0.3 1.1 n/a n/a n/a n/a 2 0
    Vitamin B-6 n/a 0.1 0.4 0.0 0.0 0.1 n/a n/a n/a n/a 1 0
    Vitamin C n/a 0.0 0.0 0.3 0.0 4.7 n/a n/a n/a n/a 5 1
    Vitamin D n/a 40.3 0.0 0.0 0.0 n/a n/a n/a n/a n/a 40 7
    Water n/a 25.7 37.7 240.5 300.0 274.1 n/a n/a n/a n/a 878 146
    Zinc n/a 0.7 3.4 0.8 0.3 1.2 n/a n/a n/a n/a 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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