Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 lbs (907g) lean ground beef |
2 teaspoons (10g) horseradish sauce |
1/4 cup (60g) light mayonnaise |
2 teaspoons (6g) garlic |
1/2 cup (125g) barbecue sauce |
1/4 cup (42g) acini di pepe pasta |
1/8 cup (21g) acini di pepe pasta |
2 large (100g) eggs |
1/2 cup (41g) quick-cooking oatmeal |
1 teaspoon (5g) brown sugar |
1/3 cup (80g) ketchup |
1 teaspoon (5g) brown sugar |
Total | 1 serving | |
| Alanine (g) | 11.8 | n/a | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.7 | 0.2 | n/a | 0.1 | n/a | 13 | 2 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 12.2 | n/a | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.8 | 0.3 | n/a | 0.0 | n/a | 14 | 2 |
| Ash (g) | 8.9 | 0.2 | 1.3 | 0.1 | 3.9 | 0.4 | 0.2 | 1.1 | 0.7 | 0.0 | 2.9 | 0.0 | 20 | 2 |
| Aspartic acid (g) | 16.3 | n/a | n/a | 0.0 | n/a | 0.3 | 0.1 | 1.3 | 0.5 | n/a | 0.3 | n/a | 19 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 108.9 | 5.6 | 3.6 | 10.1 | 15.0 | 8.8 | 4.4 | 56.0 | 21.1 | 3.8 | 14.4 | 3.8 | 256 | 32 |
| Calories | 1,596.6 | 4.8 | 200.4 | 8.3 | 187.5 | 155.8 | 77.9 | 143.0 | 153.5 | 17.5 | 77.5 | 17.5 | 2,640 | 330 |
| Calories (kj) | 6,667.8 | 20.1 | 838.2 | 34.9 | 782.5 | 652.3 | 326.1 | 599.0 | 642.3 | 73.1 | 322.9 | 73.1 | 11,032 | 1,379 |
| Carbohydrates (g) | 0.0 | 1.1 | 5.1 | 1.9 | 45.3 | 31.4 | 15.7 | 0.7 | 27.4 | 4.5 | 20.1 | 4.5 | 158 | 20 |
| Cholesterol (mg) | 589.7 | 0.0 | 21.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 983 | 123 |
| Copper (mg) | 0.7 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Cystine (g) | 1.8 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.3 | 0.2 | n/a | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.1 | 0.1 | 0.8 | 1.3 | 0.7 | 0.0 | 4.1 | 0.0 | 0.2 | 0.0 | 8 | 1 |
| Folate (mcg) | 54.4 | 5.7 | n/a | 0.2 | 2.5 | 99.5 | 49.8 | 47.0 | 13.0 | 0.0 | 8.0 | 0.0 | 280 | 35 |
| Folate, DFE (mcg) | 54.4 | 5.7 | n/a | 0.2 | 2.5 | 164.2 | 82.1 | 47.0 | 13.0 | 0.0 | 8.0 | 0.0 | 377 | 47 |
| Folate, food (mcg) | 54.4 | 5.7 | n/a | 0.2 | 2.5 | 7.6 | 3.8 | 47.0 | 13.0 | 0.0 | 8.0 | 0.0 | 142 | 18 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 92.0 | 46.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 138 | 17 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 7.4 | 0.1 | 8 | 1 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.4 | 0.0 | 0.1 | 9.4 | 0.1 | 10 | 1 |
| Glutamic acid (g) | 26.9 | n/a | n/a | 0.0 | n/a | 1.9 | 1.0 | 1.7 | 1.1 | n/a | 0.9 | n/a | 34 | 4 |
| Glycine (g) | 13.9 | n/a | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.4 | 0.3 | n/a | 0.0 | n/a | 15 | 2 |
| Histidine (g) | 5.7 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.3 | 0.1 | n/a | 0.0 | n/a | 6 | 1 |
| Hydroxyproline (g) | 2.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Iron (mg) | 20.3 | 0.0 | 0.1 | 0.1 | 0.3 | 1.4 | 0.7 | 1.8 | 1.7 | 0.0 | 0.4 | 0.0 | 27 | 3 |
| Isoleucine (g) | 8.1 | n/a | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.7 | 0.2 | n/a | 0.0 | n/a | 9 | 1 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 14.2 | n/a | n/a | 0.0 | n/a | 0.4 | 0.2 | 1.1 | 0.4 | n/a | 0.1 | n/a | 16 | 2 |
| Lysine (g) | 14.9 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.9 | 0.3 | n/a | 0.1 | n/a | 16 | 2 |
| Magnesium (mg) | 181.4 | 2.7 | n/a | 1.4 | 15.0 | 22.3 | 11.1 | 12.0 | 55.9 | 0.4 | 15.2 | 0.4 | 318 | 40 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.8 | 0.4 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 3 | 0 |
| Manganese (mg) | 0.1 | 0.0 | n/a | 0.1 | 0.3 | 0.4 | 0.2 | 0.0 | 1.5 | 0.0 | 0.1 | 0.0 | 3 | 0 |
| Methionine (g) | 4.5 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.4 | 0.1 | n/a | 0.0 | n/a | 5 | 1 |
| Monounsaturated Fat (g) | 39.5 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 3.7 | 0.8 | 0.0 | 0.0 | 0.0 | 44 | 6 |
| Niacin (mg) | 46.0 | 0.0 | n/a | 0.0 | 0.6 | 3.0 | 1.5 | 0.1 | 0.5 | 0.0 | 1.1 | 0.0 | 53 | 7 |
| Pantothenic acid (mg) | 5.4 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 1.5 | 0.5 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Phenylalanine (g) | 7.2 | n/a | n/a | 0.0 | n/a | 0.3 | 0.1 | 0.7 | 0.3 | n/a | 0.0 | n/a | 9 | 1 |
| Phosphorus (mg) | 1,669.2 | 3.1 | 34.8 | 8.6 | 21.3 | 79.4 | 39.7 | 198.0 | 166.1 | 0.2 | 26.4 | 0.2 | 2,247 | 281 |
| Phytosterols | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.6 | n/a | 6 | 1 |
| Polyunsaturated Fat (g) | 3.1 | 0.0 | n/a | 0.0 | 0.2 | 0.2 | 0.1 | 1.9 | 0.9 | 0.0 | 0.1 | 0.0 | 7 | 1 |
| Potassium (mg) | 2,912.1 | 24.6 | 31.2 | 22.5 | 260.0 | 93.7 | 46.8 | 138.0 | 146.6 | 6.1 | 305.3 | 6.1 | 3,993 | 499 |
| Proline (g) | 10.2 | n/a | n/a | 0.0 | n/a | 0.7 | 0.3 | 0.5 | 0.2 | n/a | 0.0 | n/a | 12 | 1 |
| Protein (g) | 181.4 | 0.1 | 0.4 | 0.4 | 0.0 | 5.5 | 2.7 | 12.6 | 5.3 | 0.0 | 1.4 | 0.0 | 210 | 26 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160 | 20 |
| Riboflavin (mg) | 1.4 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.5 | 0.1 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 36.8 | 0.0 | 3.0 | 0.0 | 0.0 | 0.1 | 0.1 | 3.1 | 0.4 | 0.0 | 0.0 | 0.0 | 44 | 5 |
| Selenium (mcg) | 150.6 | 0.3 | n/a | 0.8 | 1.6 | 26.5 | 13.3 | 30.7 | 11.7 | 0.1 | 0.2 | 0.1 | 236 | 29 |
| Serine (g) | 7.5 | n/a | n/a | 0.0 | n/a | 0.3 | 0.1 | 1.0 | 0.3 | n/a | 0.1 | n/a | 9 | 1 |
| Sodium (mg) | 598.7 | 31.4 | 478.2 | 1.0 | 1,058.8 | 2.5 | 1.3 | 142.0 | 2.4 | 1.3 | 890.3 | 1.3 | 3,209 | 401 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | 26.2 | 13.1 | n/a | 23.5 | n/a | n/a | n/a | 63 | 8 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.1 | 0.0 | 0.4 | 4.3 | 0.0 | 4.3 | 9 | 1 |
| Sugar (g) | 0.0 | 0.8 | 2.5 | 0.1 | 32.6 | 1.1 | 0.6 | 0.4 | 0.4 | 4.5 | 18.2 | 4.5 | 66 | 8 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 6.9 | n/a | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.6 | 0.2 | n/a | 0.1 | n/a | 8 | 1 |
| Tocopherol, alpha (mg) | 2.9 | 0.0 | n/a | 0.0 | 0.8 | 0.0 | 0.0 | 1.1 | 0.2 | 0.0 | 1.2 | 0.0 | 6 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.2 | 0.5 | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
| Total Fat (g) | 90.7 | 0.1 | 19.7 | 0.0 | 0.4 | 0.6 | 0.3 | 9.5 | 2.6 | 0.0 | 0.2 | 0.0 | 124 | 16 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 5.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 6 | 1 |
| Tryptophan (g) | 0.7 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 5.4 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.5 | 0.2 | n/a | 0.0 | n/a | 6 | 1 |
| Valine (g) | 9.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.9 | 0.3 | n/a | 0.0 | n/a | 11 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.2 | 111.0 | 0.5 | 293.8 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 745.7 | 0.0 | 1,691 | 211 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | n/a | 0.0 | 15.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 37.6 | 0.0 | 213 | 27 |
| Vitamin B-12 (mcg) | 20.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 21 | 3 |
| Vitamin B-6 (mg) | 3.3 | 0.0 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 4 | 0 |
| Vitamin C (mg) | 0.0 | 2.5 | 0.2 | 1.7 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.1 | 0.0 | 17 | 2 |
| Vitamin D (IU) | 36.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 118 | 15 |
| Water (g) | 630.5 | 8.5 | 33.2 | 3.3 | 75.4 | 4.2 | 2.1 | 76.2 | 4.4 | 0.1 | 55.3 | 0.1 | 893 | 112 |
| Zinc (mg) | 43.5 | 0.1 | n/a | 0.1 | 0.2 | 0.6 | 0.3 | 1.3 | 1.5 | 0.0 | 0.2 | 0.0 | 48 | 6 |
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