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Nutritional Facts: Jamaican Coffee Brownies With Pecans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (400g)
sugar
15 tablespoons (213g)
unsalted butter
3/4 cup (65g)
unsweetened cocoa powder
3 tablespoons (0g)
coffee beans
1/2 teaspoon (3g)
salt
3 large (150g)
eggs
1 1/2 teaspoons (6g)
vanilla extract
1 1/4 cups (156g)
all-purpose flour
3/4 cup (82g)
pecan pieces
1 cup (168g)
semi-sweet chocolate chips
6 tablespoons (87g)
brewed coffee
30 pieces (0g)
crystallized ginger
Total 1 serving
Alanine n/a 0.1 0.6 n/a 0.0 1.1 n/a 0.5 0.3 0.3 0.0 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 2.2 0.0 0.0 0.0 0.0 n/a 2 0
Arginine n/a 0.1 0.7 n/a 0.0 1.2 n/a 0.7 1.0 0.4 0.0 n/a 4 0
Ash (g) 0.0 0.1 3.7 n/a 3.0 1.6 0.0 0.7 1.2 2.0 0.3 n/a 13 1
Aspartic acid n/a 0.1 1.3 n/a 0.0 2.0 n/a 0.7 0.8 0.7 0.0 n/a 6 0
Beta-sitosterol n/a 8.5 n/a n/a n/a n/a n/a n/a 72.8 n/a n/a n/a 81 5
Caffeine (mg) 0.0 0.0 148.4 n/a 0.0 0.0 0.0 0.0 0.0 104.2 34.9 n/a 287 19
Calcium (mg) 4.0 51.1 82.6 n/a 0.7 84.0 0.7 23.4 57.2 53.8 1.7 n/a 359 24
Calories 1,548.0 1,527.2 147.1 n/a 0.0 214.5 18.1 568.8 564.9 806.4 0.9 n/a 5,396 360
Calories (kj) 6,472.0 6,387.9 614.0 n/a 0.0 898.5 75.9 2,379.7 2,361.8 3,373.4 1.7 n/a 22,565 1,504
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 4.1 n/a n/a n/a 4 0
Carbohydrates (g) 399.9 0.1 37.3 n/a 0.0 1.1 0.8 119.2 11.3 107.4 0.0 n/a 677 45
Cholesterol (mg) 0.0 458.0 0.0 n/a 0.0 558.0 0.0 0.0 0.0 0.0 0.0 n/a 1,016 68
Copper (mg) 0.0 0.0 2.4 n/a 0.0 0.1 0.0 0.2 1.0 1.2 0.0 n/a 5 0
Cystine n/a 0.0 0.2 n/a 0.0 0.4 n/a 0.3 0.1 0.1 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 21.4 n/a 0.0 0.0 0.0 4.2 7.8 9.9 0.0 n/a 43 3
Folate (mcg) 0.0 6.4 20.6 n/a 0.0 70.5 0.0 40.6 18.0 21.8 1.7 n/a 180 12
Folate, DFE (mcg) 0.0 6.4 20.6 n/a 0.0 70.5 0.0 40.6 18.0 21.8 1.7 n/a 180 12
Folate, food (mcg) 0.0 6.4 20.6 n/a 0.0 70.5 0.0 40.6 18.0 21.8 1.7 n/a 180 12
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.6 n/a n/a 0.0 n/a 0.0 n/a 1 0
Glutamic acid n/a 0.4 1.9 n/a 0.0 2.5 n/a 5.4 1.5 1.1 0.0 n/a 13 1
Glycine n/a 0.0 0.6 n/a 0.0 0.6 n/a 0.6 0.4 0.3 0.0 n/a 3 0
Histidine n/a 0.0 0.2 n/a 0.0 0.5 n/a 0.4 0.2 0.1 0.0 n/a 1 0
Iron (mg) 0.2 0.0 8.9 n/a 0.0 2.6 0.0 1.8 2.1 5.3 0.0 n/a 21 1
Isoleucine n/a 0.1 0.5 n/a 0.0 1.0 n/a 0.6 0.3 0.3 0.0 n/a 3 0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine n/a 0.2 0.8 n/a 0.0 1.6 n/a 1.1 0.5 0.4 0.0 n/a 5 0
Lysine n/a 0.1 0.6 n/a 0.0 1.4 n/a 0.4 0.2 0.4 0.0 n/a 3 0
Magnesium (mg) 0.0 4.3 321.9 n/a 0.0 18.0 0.8 34.4 98.9 193.2 2.6 n/a 674 45
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 2.5 n/a 0.0 0.0 0.0 1.1 3.7 1.3 0.0 n/a 9 1
Methionine n/a 0.0 0.1 n/a 0.0 0.6 n/a 0.3 0.1 0.1 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 44.8 2.9 n/a 0.0 5.5 0.0 0.1 33.4 16.7 0.0 n/a 103 7
Niacin (mg) 0.0 0.1 1.4 n/a 0.0 0.1 0.0 2.0 1.0 0.7 0.2 n/a 5 0
Pantothenic acid (mg) 0.0 0.2 0.2 n/a 0.0 2.3 0.0 0.7 0.7 0.2 0.2 n/a 4 0
Phenylalanine n/a 0.1 0.6 n/a 0.0 1.0 n/a 0.8 0.3 0.3 0.0 n/a 3 0
Phosphorus (mg) 0.0 51.1 473.4 n/a 0.0 297.0 0.4 168.8 226.4 221.8 2.6 n/a 1,441 96
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a 83.4 n/a n/a n/a 83 6
Polyunsaturated Fat (g) 0.0 6.5 0.3 n/a 0.0 2.9 0.0 0.6 17.7 1.6 0.0 n/a 30 2
Potassium (mg) 8.0 51.1 983.0 n/a 0.2 207.0 9.3 167.2 335.2 613.2 42.7 n/a 2,417 161
Proline n/a 0.2 0.5 n/a 0.0 0.8 n/a 1.9 0.3 0.3 0.0 n/a 4 0
Protein (g) 0.0 1.8 12.6 n/a 0.0 18.8 0.0 16.1 7.5 7.1 0.1 n/a 64 4
Retinol (mcg) 0.0 1,429.2 0.0 n/a 0.0 240.0 0.0 0.0 0.0 0.0 0.0 n/a 1,669 111
Riboflavin (mg) 0.1 0.1 0.2 n/a 0.0 0.7 0.0 0.1 0.1 0.2 0.1 n/a 1 0
Saturated Fat (g) 0.0 109.4 5.2 n/a 0.0 4.7 0.0 0.2 5.1 29.8 0.0 n/a 154 10
Selenium (mcg) 2.4 2.1 9.2 n/a 0.0 46.1 0.0 53.0 3.1 7.1 0.0 n/a 123 8
Serine n/a 0.1 0.5 n/a 0.0 1.5 n/a 0.8 0.4 0.3 0.0 n/a 4 0
Sodium (mg) 4.0 23.4 13.5 n/a 1,162.7 213.0 0.6 3.1 0.0 18.5 1.7 n/a 1,441 96
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 2.5 n/a n/a n/a 2 0
Sucrose (g) 399.2 n/a n/a n/a n/a 0.0 n/a n/a 3.2 n/a 0.0 n/a 402 27
Sugar (g) 399.2 0.1 1.1 n/a 0.0 0.6 0.8 0.4 3.2 91.6 0.0 n/a 497 33
Theobromine (mg) 0.0 0.0 1,326.8 n/a 0.0 0.0 0.0 0.0 0.0 816.5 0.0 n/a 2,143 143
Thiamin (mg) 0.0 0.0 0.1 n/a 0.0 0.1 0.0 0.2 0.5 0.1 0.0 n/a 1 0
Threonine n/a 0.1 0.5 n/a 0.0 0.8 n/a 0.4 0.3 0.3 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.0 4.9 0.1 n/a 0.0 1.6 0.0 0.1 1.1 0.4 0.0 n/a 8 1
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.3 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0.4 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.8 n/a n/a 20.0 n/a 0.0 n/a 21 1
Total Fat (g) 0.0 172.8 8.8 n/a 0.0 14.3 0.0 1.5 58.8 50.4 0.0 n/a 307 20
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.0 0.2 n/a 0.0 0.3 n/a 0.2 0.1 0.1 0.0 n/a 1 0
Tyrosine n/a 0.1 0.5 n/a 0.0 0.7 n/a 0.5 0.2 0.3 0.0 n/a 2 0
Valine n/a 0.1 0.8 n/a 0.0 1.3 n/a 0.6 0.3 0.4 0.0 n/a 4 0
Vitamin A, IU (IU) 0.0 5,322.9 0.0 n/a 0.0 810.0 0.0 0.0 45.8 0.0 0.0 n/a 6,179 412
Vitamin A, RAE (mcg) 0.0 1,456.9 0.0 n/a 0.0 240.0 0.0 0.0 2.5 0.0 0.0 n/a 1,699 113
Vitamin B-12 (mcg) 0.0 0.4 0.0 n/a 0.0 1.3 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.0 0.0 0.1 n/a 0.0 0.3 0.0 0.1 0.2 0.1 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.9 0.0 0.0 n/a 1 0
Vitamin D (IU) 0.0 127.8 0.0 n/a 0.0 123.0 0.0 0.0 0.0 0.0 0.0 n/a 251 17
Water (g) 0.1 38.2 1.9 n/a 0.0 114.2 3.3 18.6 2.9 1.2 86.6 n/a 267 18
Zinc (mg) 0.0 0.2 4.4 n/a 0.0 1.9 0.0 1.1 3.7 2.7 0.0 n/a 14 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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