Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (227g) butter |
1/2 cup (100g) sugar |
1/2 cup (110g) brown sugar |
1 (50g) eggs |
2 teaspoons (8g) vanilla extract |
1 cup (245g) canned pumpkin |
2 cups (250g) all-purpose flour |
3 1/2 teaspoons (6g) pumpkin pie spice |
1 teaspoon (5g) baking powder |
1 teaspoon (5g) baking soda |
1/4 teaspoon (2g) salt |
11 ounces (312g) white chocolate chips |
1 cup (109g) pecans |
1/2 cup (110g) brown sugar |
3 tablespoons (43g) butter |
1/4 cup (61g) milk |
1 1/2 cups (180g) confectioners' sugar |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | n/a | 0.4 | n/a | 0.1 | 0.8 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 0.1 | n/a | n/a | 0.4 | n/a | 0.1 | 1.0 | n/a | n/a | n/a | 0.0 | n/a | 1.3 | n/a | 0.0 | 0.1 | n/a | 3 | 0 |
| Ash (g) | 4.8 | 0.0 | 0.5 | 0.5 | 0.0 | 1.4 | 1.2 | 0.2 | 3.3 | 1.7 | 1.5 | 4.7 | 1.6 | 0.5 | 0.9 | 0.4 | 0.0 | 23 | 1 |
| Aspartic acid (g) | 0.1 | n/a | n/a | 0.7 | n/a | 0.3 | 1.1 | n/a | n/a | n/a | 0.0 | n/a | 1.0 | n/a | 0.0 | 0.2 | n/a | 3 | 0 |
| Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 97.0 | n/a | 1.7 | n/a | n/a | 108 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 54.5 | 1.0 | 91.3 | 28.0 | 0.9 | 63.7 | 37.5 | 40.6 | 338.7 | 0.0 | 0.4 | 620.6 | 76.3 | 91.3 | 10.2 | 72.6 | 1.8 | 1,529 | 55 |
| Calories | 1,627.6 | 387.0 | 418.0 | 71.5 | 24.2 | 83.3 | 910.0 | 20.3 | 2.3 | 0.0 | 0.0 | 1,681.0 | 753.2 | 418.0 | 305.4 | 39.0 | 700.2 | 7,441 | 266 |
| Calories (kj) | 6,807.7 | 1,618.0 | 1,749.0 | 299.5 | 101.2 | 347.9 | 3,807.5 | 85.1 | 9.8 | 0.0 | 0.0 | 7,029.6 | 3,149.0 | 1,749.0 | 1,277.6 | 163.5 | 2,928.6 | 31,123 | 1,112 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | n/a | 0.0 | n/a | n/a | 5 | 0 |
| Carbohydrates (g) | 0.1 | 100.0 | 107.9 | 0.4 | 1.1 | 19.8 | 190.8 | 4.1 | 1.1 | 0.0 | 0.0 | 184.8 | 15.1 | 107.9 | 0.0 | 2.8 | 179.6 | 915 | 33 |
| Cholesterol (mg) | 488.1 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 65.5 | 0.0 | 0.0 | 91.6 | 8.5 | 0.0 | 840 | 30 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.1 | 6.8 | 0.9 | 0.0 | 0.0 | 0.0 | 0.6 | 10.5 | 0.0 | 0.0 | 0.0 | 0.0 | 26 | 1 |
| Folate (mcg) | 6.8 | 0.0 | 1.1 | 23.5 | 0.0 | 29.4 | 65.0 | 3.0 | 0.0 | 0.0 | 0.0 | 21.8 | 24.0 | 1.1 | 1.3 | 3.1 | 0.0 | 180 | 6 |
| Folate, DFE (mcg) | 6.8 | 0.0 | 1.1 | 23.5 | 0.0 | 29.4 | 65.0 | 3.0 | 0.0 | 0.0 | 0.0 | 21.8 | 24.0 | 1.1 | 1.3 | 3.1 | 0.0 | 180 | 6 |
| Folate, food (mcg) | 6.8 | 0.0 | 1.1 | 23.5 | 0.0 | 29.4 | 65.0 | 3.0 | 0.0 | 0.0 | 0.0 | 21.8 | 24.0 | 1.1 | 1.3 | 3.1 | 0.0 | 180 | 6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | 1.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.2 | n/a | n/a | 0.0 | 2 | 0 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 1.5 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.5 | n/a | n/a | 0.0 | 3 | 0 |
| Glutamic acid (g) | 0.4 | n/a | n/a | 0.8 | n/a | 0.5 | 8.7 | n/a | n/a | n/a | 0.0 | n/a | 2.0 | n/a | 0.1 | 0.4 | n/a | 13 | 0 |
| Glycine (g) | 0.0 | n/a | n/a | 0.2 | n/a | 0.1 | 0.9 | n/a | n/a | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.1 | n/a | n/a | 0.2 | n/a | 0.0 | 0.6 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
| Iron (mg) | 0.0 | 0.1 | 0.8 | 0.9 | 0.0 | 3.4 | 2.9 | 1.2 | 0.5 | 0.0 | 0.0 | 0.7 | 2.8 | 0.8 | 0.0 | 0.0 | 0.1 | 14 | 1 |
| Isoleucine (g) | 0.1 | n/a | n/a | 0.3 | n/a | 0.1 | 0.9 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.2 | n/a | n/a | 0.5 | n/a | 0.1 | 1.8 | n/a | n/a | n/a | 0.0 | n/a | 0.7 | n/a | 0.0 | 0.2 | n/a | 4 | 0 |
| Lysine (g) | 0.2 | n/a | n/a | 0.5 | n/a | 0.1 | 0.6 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.2 | n/a | 2 | 0 |
| Magnesium (mg) | 4.5 | 0.0 | 9.9 | 6.0 | 1.0 | 56.4 | 55.0 | 8.1 | 1.8 | 0.0 | 0.0 | 37.4 | 131.9 | 9.9 | 0.9 | 7.9 | 0.0 | 331 | 12 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 1.7 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 0.1 | 0.0 | 0.0 | 0.0 | 8 | 0 |
| Methionine (g) | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 47.7 | 0.0 | 0.0 | 1.8 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 28.4 | 44.5 | 0.0 | 9.0 | 0.6 | 0.0 | 132 | 5 |
| Niacin (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 3.1 | 0.1 | 0.0 | 0.0 | 0.0 | 2.3 | 1.3 | 0.1 | 0.0 | 0.1 | 0.0 | 8 | 0 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 0.1 | 0.8 | 0.0 | 1.0 | 1.1 | n/a | 0.0 | 0.0 | 0.0 | 1.9 | 0.9 | 0.1 | 0.0 | 0.2 | 0.0 | 6 | 0 |
| Phenylalanine (g) | 0.1 | n/a | n/a | 0.3 | n/a | 0.1 | 1.3 | n/a | n/a | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Phosphorus (mg) | 54.5 | 0.0 | 4.4 | 99.0 | 0.5 | 85.8 | 270.0 | 7.0 | 456.2 | 0.0 | 0.0 | 548.9 | 301.9 | 4.4 | 10.2 | 56.7 | 0.0 | 1,900 | 68 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.2 | n/a | n/a | 0.0 | n/a | 111.2 | n/a | n/a | 0.0 | n/a | 115 | 4 |
| Polyunsaturated Fat (g) | 6.9 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 23.6 | 0.0 | 1.3 | 0.1 | 0.0 | 37 | 1 |
| Potassium (mg) | 54.5 | 2.0 | 146.3 | 69.0 | 12.4 | 504.7 | 267.5 | 39.4 | 0.2 | 0.0 | 0.1 | 892.0 | 446.9 | 146.3 | 10.2 | 92.1 | 3.6 | 2,687 | 96 |
| Proline (g) | 0.2 | n/a | n/a | 0.3 | n/a | 0.1 | 3.0 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.2 | n/a | 4 | 0 |
| Protein (g) | 1.9 | 0.0 | 0.1 | 6.3 | 0.0 | 2.7 | 25.8 | 0.3 | 0.0 | 0.0 | 0.0 | 18.3 | 10.0 | 0.1 | 0.4 | 2.0 | 0.0 | 68 | 2 |
| Retinol (mcg) | 1,523.2 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.1 | 0.0 | 0.0 | 285.8 | 18.9 | 0.0 | 1,936 | 69 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 116.6 | 0.0 | 0.0 | 1.6 | 0.0 | 0.4 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 60.5 | 6.7 | 0.0 | 21.9 | 1.4 | 0.0 | 210 | 7 |
| Selenium (mcg) | 2.3 | 0.6 | 1.3 | 15.4 | 0.0 | 1.0 | 84.8 | 0.6 | 0.0 | 0.0 | 0.0 | 14.0 | 4.1 | 1.3 | 0.4 | 1.2 | 1.1 | 128 | 5 |
| Serine (g) | 0.1 | n/a | n/a | 0.5 | n/a | 0.1 | 1.3 | n/a | n/a | n/a | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.1 | n/a | 3 | 0 |
| Sodium (mg) | 1,620.8 | 1.0 | 30.8 | 71.0 | 0.8 | 590.5 | 5.0 | 3.1 | 363.1 | 1,258.6 | 581.4 | 280.7 | 0.0 | 30.8 | 304.2 | 29.9 | 3.6 | 5,175 | 185 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | 2.3 | 3 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.3 | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Sucrose | n/a | 99.8 | 104.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.3 | 104.0 | n/a | n/a | n/a | 312 | 11 |
| Sugar (g) | 0.1 | 99.8 | 106.7 | 0.2 | 1.1 | 8.1 | 0.7 | 0.5 | 0.0 | 0.0 | 0.0 | 184.0 | 4.3 | 106.7 | 0.0 | n/a | 176.1 | 688 | 25 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.1 | n/a | n/a | 0.3 | n/a | 0.1 | 0.7 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 5.3 | 0.0 | 0.0 | 0.5 | 0.0 | 2.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 1.5 | 0.0 | 1.0 | n/a | 0.0 | 14 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 26.6 | n/a | 0.0 | n/a | n/a | 27 | 1 |
| Total Fat (g) | 184.1 | 0.0 | 0.0 | 4.8 | 0.0 | 0.7 | 2.5 | 0.7 | 0.0 | 0.0 | 0.0 | 100.1 | 78.4 | 0.0 | 34.6 | 2.2 | 0.0 | 408 | 15 |
| Trans-monoenoic Fat (g) | 6.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.3 | n/a | n/a | 8 | 0 |
| TransFatty acids (g) | 7.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.4 | n/a | n/a | 9 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | n/a | 0.2 | n/a | 0.1 | 0.8 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Valine (g) | 0.1 | n/a | n/a | 0.4 | n/a | 0.1 | 1.0 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 5,672.7 | 0.0 | 0.0 | 270.0 | 0.0 | 38,129.4 | 0.0 | 15.5 | 0.0 | 0.0 | 0.0 | 93.6 | 61.0 | 0.0 | 1,064.6 | 84.2 | 0.0 | 45,391 | 1,621 |
| Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 0.0 | 80.0 | 0.0 | 1,906.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 28.1 | 3.3 | 0.0 | 291.4 | 20.1 | 0.0 | 3,882 | 139 |
| Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.3 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 1.6 | 1.2 | 0.0 | 0.0 | 0.9 | 0.0 | 15 | 1 |
| Vitamin D (IU) | 136.2 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.6 | n/a | 0.0 | 203 | 7 |
| Water (g) | 36.0 | 0.0 | 1.5 | 38.1 | 4.4 | 220.4 | 29.8 | 0.5 | 0.2 | 0.0 | 0.0 | 4.1 | 3.8 | 1.5 | 6.8 | 53.5 | 0.4 | 401 | 14 |
| Zinc (mg) | 0.2 | 0.0 | 0.0 | 0.6 | 0.0 | 0.4 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 2.3 | 4.9 | 0.0 | 0.0 | 0.2 | 0.0 | 11 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.