Nutritional Facts: Pumpkin Delight

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 large (200g)
eggs
19 fluid ounces (635g)
pumpkin pie filling
1 1/2 cups (300g)
granulated sugar
1 1/2 teaspoons (3g)
ground cloves
2 teaspoons (5g)
ground cinnamon
1 teaspoon (2g)
ground ginger
1 teaspoon (6g)
salt
13 fluid ounces (409g)
evaporated milk
1 box (524g)
lemon cake mix
1 cup (227g)
butter
1 cup (109g)
pecans
1/2 cup (119g)
whipping cream
1 teaspoon (4g)
vanilla extract
3 tablespoons (24g)
confectioners' sugar
Total 1 serving
Alanine (g) 1.5 0.2 n/a n/a 0.0 0.0 0.0 1.0 0.7 0.1 0.4 0.1 n/a n/a 4 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 1.6 0.4 n/a n/a 0.0 0.0 0.0 1.0 0.8 0.1 1.3 0.1 n/a n/a 5 0
Ash (g) 2.1 5.8 0.0 0.2 0.2 0.1 6.0 6.3 12.1 4.8 1.6 0.5 0.0 0.0 40 3
Aspartic acid (g) 2.7 0.7 n/a n/a 0.0 0.0 0.0 2.1 1.1 0.1 1.0 0.2 n/a n/a 8 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.1 97.0 n/a n/a n/a 106 9
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 112.0 234.9 3.0 21.4 52.4 2.1 1.4 1,068.7 707.4 54.5 76.3 77.4 0.5 0.2 2,412 201
Calories 286.0 660.4 1,161.0 10.7 12.9 6.0 0.0 548.7 2,263.7 1,627.6 753.2 410.6 12.1 93.4 7,846 654
Calories (kj) 1,198.0 2,762.1 4,854.0 44.8 54.1 25.3 0.0 2,301.1 9,468.7 6,807.7 3,149.0 1,717.2 50.6 390.5 32,823 2,735
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 5.5 n/a n/a n/a 5 0
Carbohydrates (g) 1.4 167.6 299.9 2.0 4.2 1.3 0.0 41.1 409.2 0.1 15.1 3.3 0.5 23.9 970 81
Cholesterol (mg) 744.0 0.0 0.0 0.0 0.0 0.0 0.0 118.7 10.5 488.1 0.0 163.0 0.0 0.0 1,524 127
Copper (mg) 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 1.3 0.0 0.0 0.0 2 0
Cystine (g) 0.5 0.0 n/a n/a 0.0 0.0 0.0 0.3 0.4 0.0 0.2 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 52.7 0.0 1.1 2.8 0.3 0.0 0.0 5.8 0.0 10.5 0.0 0.0 0.0 73 6
Folate (mcg) 94.0 222.2 0.0 3.1 0.3 0.2 0.0 32.8 545.0 6.8 24.0 4.8 0.0 0.0 933 78
Folate, DFE (mcg) 94.0 222.2 0.0 3.1 0.3 0.2 0.0 32.8 896.0 6.8 24.0 4.8 0.0 0.0 1,284 107
Folate, food (mcg) 94.0 222.2 0.0 3.1 0.3 0.2 0.0 32.8 47.2 6.8 24.0 4.8 0.0 0.0 435 36
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 497.8 0.0 0.0 0.0 0.0 0.0 498 41
Fructose (g) 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Galactose (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.7 n/a 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 1 0
Glutamic acid (g) 3.3 1.3 n/a n/a 0.0 0.0 0.0 5.8 6.7 0.4 2.0 0.5 n/a n/a 20 2
Glycine (g) 0.9 0.2 n/a n/a 0.0 0.0 0.0 0.6 0.7 0.0 0.5 0.1 n/a n/a 3 0
Histidine (g) 0.6 0.1 n/a n/a 0.0 0.0 0.0 0.8 0.5 0.1 0.3 0.1 n/a n/a 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 3.5 6.7 0.2 0.3 0.4 0.4 0.0 0.8 7.9 0.0 2.8 0.0 0.0 0.0 23 2
Isoleucine (g) 1.3 0.2 n/a n/a 0.0 0.0 0.0 1.7 1.0 0.1 0.4 0.1 n/a n/a 5 0
Lactose (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 2.2 0.3 n/a n/a 0.0 0.0 0.0 2.7 1.7 0.2 0.7 0.2 n/a n/a 8 1
Lysine (g) 1.8 0.4 n/a n/a 0.0 0.0 0.0 2.2 1.0 0.2 0.3 0.2 n/a n/a 6 1
Magnesium (mg) 24.0 101.6 0.0 8.8 3.1 3.9 0.1 98.3 52.4 4.5 131.9 8.3 0.5 0.0 437 36
Maltose (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.1 2.5 0.0 1.0 0.9 0.6 0.0 0.0 1.0 0.0 4.9 0.0 0.0 0.0 11 1
Methionine (g) 0.8 0.1 n/a n/a 0.0 0.0 0.0 0.7 0.4 0.0 0.2 0.1 n/a n/a 2 0
Monounsaturated Fat (g) 7.3 0.1 0.0 0.0 0.0 0.0 0.0 9.6 25.5 47.7 44.5 12.7 0.0 0.0 147 12
Niacin (mg) 0.2 2.4 0.0 0.0 0.1 0.2 0.0 0.8 9.3 0.1 1.3 0.0 0.0 0.0 14 1
Pantothenic acid (mg) 3.1 7.2 0.0 n/a 0.0 0.0 0.0 2.6 1.9 0.2 0.9 0.3 0.0 0.0 16 1
Phenylalanine (g) 1.4 0.2 n/a n/a 0.0 0.0 0.0 1.3 1.1 0.1 0.5 0.1 n/a n/a 5 0
Phosphorus (mg) 396.0 285.7 0.0 3.5 3.3 3.0 0.0 831.2 1,624.4 54.5 301.9 73.8 0.3 0.0 3,578 298
Phytosterols n/a n/a n/a 8.5 1.4 1.5 0.0 n/a n/a n/a 111.2 n/a n/a n/a 123 10
Polyunsaturated Fat (g) 3.8 0.0 0.0 0.2 0.0 0.0 0.0 1.0 22.9 6.9 23.6 1.6 0.0 0.0 60 5
Potassium (mg) 276.0 876.3 6.0 36.5 22.5 23.8 0.5 1,240.6 429.7 54.5 446.9 89.3 6.2 0.5 3,509 292
Proline (g) 1.0 0.2 n/a n/a 0.0 0.0 0.0 2.7 2.4 0.2 0.4 0.2 n/a n/a 7 1
Protein (g) 25.1 6.9 0.0 0.2 0.2 0.2 0.0 27.9 23.1 1.9 10.0 2.4 0.0 0.0 98 8
Retinol (mcg) 320.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1,523.2 0.0 482.0 0.0 0.0 2,325 194
Riboflavin (mg) 0.9 0.7 0.1 0.0 0.0 0.0 0.0 1.3 1.0 0.1 0.1 0.1 0.0 0.0 4 0
Saturated Fat (g) 6.3 0.4 0.0 0.2 0.0 0.0 0.0 18.8 9.1 116.6 6.7 27.4 0.0 0.0 186 15
Selenium (mcg) 61.4 7.0 1.8 0.2 0.2 1.0 0.0 9.4 15.7 2.3 4.1 0.6 0.0 0.1 104 9
Serine (g) 1.9 0.3 n/a n/a 0.0 0.0 0.0 1.5 1.2 0.1 0.5 0.1 n/a n/a 6 0
Sodium (mg) 284.0 1,320.7 3.0 8.1 0.5 0.5 2,325.5 434.0 3,442.7 1,620.8 0.0 45.2 0.4 0.5 9,486 790
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a n/a 0.3 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 3.3 n/a n/a n/a 3 0
Sucrose (g) 0.0 n/a 299.4 0.0 0.0 0.0 n/a n/a n/a n/a 4.3 n/a n/a n/a 304 25
Sugar (g) 0.7 n/a 299.4 0.1 0.1 0.1 0.0 n/a 227.0 0.1 4.3 0.1 0.5 23.5 556 46
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.2 1.0 0.0 0.7 0.0 0.0 0.0 2 0
Threonine (g) 1.1 0.2 n/a n/a 0.0 0.0 0.0 1.3 0.7 0.1 0.3 0.1 n/a n/a 4 0
Tocopherol, alpha (mg) 2.1 n/a 0.0 0.3 0.1 0.0 0.0 n/a 4.8 5.3 1.5 1.3 0.0 0.0 15 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.4 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.5 n/a n/a n/a 1 0
Tocopherol, gamma (mg) 1.0 n/a n/a n/a 0.5 0.1 n/a n/a n/a 0.0 26.6 n/a n/a n/a 28 2
Total Fat (g) 19.0 0.8 0.0 0.7 0.1 0.1 0.0 31.0 60.8 184.1 78.4 44.0 0.0 0.0 419 35
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a 6.8 n/a n/a n/a n/a 7 1
TransFatty acids (g) 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a 7.4 n/a n/a n/a n/a 8 1
Tryptophan (g) 0.3 0.1 n/a n/a 0.0 0.0 0.0 0.4 0.3 0.0 0.1 0.0 n/a n/a 1 0
Tyrosine (g) 1.0 0.3 n/a n/a 0.0 0.0 0.0 1.3 0.8 0.1 0.2 0.1 n/a n/a 4 0
Valine (g) 1.7 0.2 n/a n/a 0.0 0.0 0.0 1.9 1.1 0.1 0.4 0.2 n/a n/a 6 0
Vitamin A, IU (IU) 1,080.0 52,689.5 0.0 17.6 15.4 0.5 0.0 1,625.5 5.2 5,672.7 61.0 1,749.3 0.0 0.0 62,917 5,243
Vitamin A, RAE (mcg) 320.0 2,635.1 0.0 0.9 0.8 0.0 0.0 n/a 0.0 1,552.7 3.3 489.1 0.0 0.0 5,002 417
Vitamin B-12 (mcg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.5 0.4 0.0 0.2 0.0 0.0 4 0
Vitamin B-6 (mg) 0.3 1.0 0.0 0.0 0.0 0.0 0.0 0.2 0.4 0.0 0.2 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.0 22.2 0.0 2.7 0.2 0.0 0.0 7.8 1.0 0.0 1.2 0.7 0.0 0.0 36 3
Vitamin D (IU) 164.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 136.2 0.0 32.1 0.0 0.0 332 28
Water (g) 152.3 453.9 0.1 0.2 0.6 0.2 0.0 303.2 19.4 36.0 3.8 68.7 2.2 0.1 1,041 87
Zinc (mg) 2.6 1.7 0.0 0.0 0.1 0.1 0.0 3.2 1.4 0.2 4.9 0.3 0.0 0.0 15 1

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