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    Nutritional Facts: Charlotte's Whole Cranberry Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (250g)
    flour
    1 cup (200g)
    sugar
    1 1/2 teaspoons (7g)
    baking powder
    1/2 teaspoon (2g)
    baking soda
    1/2 teaspoon (3g)
    salt
    1 cup (117g)
    walnuts
    1 cup (100g)
    cranberries
    3/4 cup (186g)
    orange juice
    2 tablespoons (26g)
    shortening
    1 (50g)
    eggs
    Total 1 serving
    Alanine (g) 0.8 n/a n/a n/a 0.0 0.8 0.0 0.0 0.0 0.4 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.0 n/a n/a n/a 0.0 2.7 0.1 0.1 0.0 0.4 4 1
    Ash (g) 1.2 0.0 5.0 0.8 3.0 2.1 0.2 0.7 0.0 0.5 13 2
    Aspartic acid (g) 1.1 n/a n/a n/a 0.0 2.1 0.2 0.1 0.0 0.7 4 1
    Beta-sitosterol n/a n/a n/a n/a n/a 74.9 n/a n/a n/a n/a 75 12
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 37.5 2.0 508.1 0.0 0.7 114.7 8.0 20.5 0.0 28.0 719 120
    Calories 910.0 774.0 3.5 0.0 0.0 765.2 46.0 83.7 226.3 71.5 2,880 480
    Calories (kj) 3,807.5 3,236.0 14.7 0.0 0.0 3,203.5 194.0 349.7 946.9 299.5 12,052 2,009
    Campesterol n/a n/a n/a n/a n/a 8.2 n/a n/a n/a n/a 8 1
    Carbohydrates (g) 190.8 200.0 1.7 0.0 0.0 16.0 12.2 19.3 0.0 0.4 440 73
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.0 186 31
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 1.9 0.1 0.1 0.0 0.0 2 0
    Cystine (g) 0.5 n/a n/a n/a 0.0 0.2 0.0 0.0 0.0 0.1 1 0
    Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 7.8 4.6 0.4 0.0 0.0 20 3
    Folate (mcg) 457.5 0.0 0.0 0.0 0.0 114.7 1.0 55.8 0.0 23.5 652 109
    Folate, DFE (mcg) 727.5 0.0 0.0 0.0 0.0 114.7 1.0 55.8 0.0 23.5 922 154
    Folate, food (mcg) 72.5 0.0 0.0 0.0 0.0 114.7 1.0 55.8 0.0 23.5 267 45
    Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 64
    Fructose n/a 0.0 n/a n/a n/a 0.1 0.6 n/a n/a 0.0 1 0
    Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.1 3.3 n/a n/a 0.2 4 1
    Glutamic acid (g) 8.7 n/a n/a n/a 0.0 3.3 0.1 0.1 0.0 0.8 13 2
    Glycine (g) 0.9 n/a n/a n/a 0.0 1.0 0.0 0.0 0.0 0.2 2 0
    Histidine (g) 0.6 n/a n/a n/a 0.0 0.5 0.0 0.0 0.0 0.2 1 0
    Iron (mg) 11.6 0.1 0.8 0.0 0.0 3.4 0.3 0.4 0.0 0.9 17 3
    Isoleucine (g) 0.9 n/a n/a n/a 0.0 0.7 0.0 0.0 0.0 0.3 2 0
    Lactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Leucine (g) 1.8 n/a n/a n/a 0.0 1.4 0.1 0.0 0.0 0.5 4 1
    Lysine (g) 0.6 n/a n/a n/a 0.0 0.5 0.0 0.0 0.0 0.5 2 0
    Magnesium (mg) 55.0 0.0 2.7 0.0 0.0 184.9 6.0 20.5 0.0 6.0 275 46
    Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 1.7 0.0 0.0 0.0 0.0 4.0 0.4 0.0 n/a 0.0 6 1
    Methionine (g) 0.5 n/a n/a n/a 0.0 0.3 0.0 0.0 0.0 0.2 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 10.5 0.0 0.1 11.4 1.8 24 4
    Niacin (mg) 14.8 0.0 0.0 0.0 0.0 1.3 0.1 0.7 0.0 0.0 17 3
    Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 0.7 0.3 0.4 0.0 0.8 3 1
    Phenylalanine (g) 1.3 n/a n/a n/a 0.0 0.8 0.0 0.0 0.0 0.3 3 0
    Phosphorus (mg) 270.0 0.0 684.3 0.0 0.0 404.8 13.0 31.6 0.0 99.0 1,503 250
    Phytosterols n/a n/a n/a n/a 0.0 84.2 n/a n/a 51.2 n/a 135 23
    Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 55.2 0.1 0.1 6.7 1.0 64 11
    Potassium (mg) 267.5 4.0 0.3 0.0 0.2 516.0 85.0 372.0 0.0 69.0 1,314 219
    Proline (g) 3.0 n/a n/a n/a 0.0 0.8 0.0 0.1 0.0 0.3 4 1
    Protein (g) 25.8 0.0 0.0 0.0 0.0 17.8 0.4 1.3 0.0 6.3 52 9
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.0 80 13
    Riboflavin (mg) 1.2 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.2 2 0
    Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 7.2 0.0 0.0 6.4 1.6 16 3
    Selenium (mcg) 84.8 1.2 0.0 0.0 0.0 5.7 0.1 0.2 0.0 15.4 107 18
    Serine (g) 1.3 n/a n/a n/a 0.0 1.1 0.1 0.0 0.0 0.5 3 0
    Sodium (mg) 5.0 2.0 544.6 629.3 1,162.7 2.3 2.0 1.9 0.0 71.0 2,421 403
    Starch n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a 1.2 n/a n/a n/a n/a 1 0
    Sucrose n/a 199.6 n/a n/a n/a 2.8 0.1 n/a n/a 0.0 203 34
    Sugar (g) 0.7 199.6 0.0 0.0 0.0 3.1 4.0 15.6 0.0 0.2 223 37
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.4 0.0 0.2 0.0 0.0 3 0
    Threonine (g) 0.7 n/a n/a n/a 0.0 0.7 0.0 0.0 0.0 0.3 2 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 0.8 1.2 0.1 1.6 0.5 4 1
    Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a 0.2 0.0 n/a 0.1 0.0 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 2.2 0.0 n/a 3.9 0.0 6 1
    Tocopherol, gamma (mg) 1.0 n/a n/a n/a n/a 24.4 0.0 n/a 8.3 0.3 34 6
    Total Fat (g) 2.5 0.0 0.0 0.0 0.0 76.3 0.1 0.4 25.6 4.8 110 18
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.3 n/a n/a n/a 0.0 0.2 0.0 0.0 0.0 0.1 1 0
    Tyrosine (g) 0.8 n/a n/a n/a 0.0 0.5 0.0 0.0 0.0 0.2 2 0
    Valine (g) 1.0 n/a n/a n/a 0.0 0.9 0.0 0.0 0.0 0.4 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 23.4 60.0 372.0 0.0 270.0 725 121
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 1.2 3.0 18.6 0.0 80.0 103 17
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.6 0.1 0.1 0.0 0.1 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.5 13.3 93.0 0.0 0.0 108 18
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.0 41 7
    Water (g) 29.8 0.0 0.3 0.0 0.0 4.8 87.1 164.2 0.0 38.1 324 54
    Zinc (mg) 1.8 0.0 0.0 0.0 0.0 3.6 0.1 0.1 0.0 0.6 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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