You are in: Home /
Lost? Site Map

Nutritional Facts: Charlotte's Whole Cranberry Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
1 cup (200g)
sugar
1 1/2 teaspoons (7g)
baking powder
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (3g)
salt
1 cup (117g)
walnuts
1 cup (100g)
cranberries
3/4 cup (186g)
orange juice
2 tablespoons (26g)
shortening
1 (50g)
eggs
Total 1 serving
Alanine (g) 0.8 n/a n/a n/a 0.0 0.8 0.0 0.0 0.0 0.4 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 n/a n/a n/a 0.0 2.7 0.1 0.1 0.0 0.4 4 1
Ash (g) 1.2 0.0 5.0 0.8 3.0 2.1 0.2 0.7 0.0 0.5 13 2
Aspartic acid (g) 1.1 n/a n/a n/a 0.0 2.1 0.2 0.1 0.0 0.7 4 1
Beta-sitosterol n/a n/a n/a n/a n/a 74.9 n/a n/a n/a n/a 75 12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 2.0 508.1 0.0 0.7 114.7 8.0 20.5 0.0 28.0 719 120
Calories 910.0 774.0 3.5 0.0 0.0 765.2 46.0 83.7 226.3 71.5 2,880 480
Calories (kj) 3,807.5 3,236.0 14.7 0.0 0.0 3,203.5 194.0 349.7 946.9 299.5 12,052 2,009
Campesterol n/a n/a n/a n/a n/a 8.2 n/a n/a n/a n/a 8 1
Carbohydrates (g) 190.8 200.0 1.7 0.0 0.0 16.0 12.2 19.3 0.0 0.4 440 73
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.0 186 31
Copper (mg) 0.4 0.0 0.0 0.0 0.0 1.9 0.1 0.1 0.0 0.0 2 0
Cystine (g) 0.5 n/a n/a n/a 0.0 0.2 0.0 0.0 0.0 0.1 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 7.8 4.6 0.4 0.0 0.0 20 3
Folate (mcg) 457.5 0.0 0.0 0.0 0.0 114.7 1.0 55.8 0.0 23.5 652 109
Folate, DFE (mcg) 727.5 0.0 0.0 0.0 0.0 114.7 1.0 55.8 0.0 23.5 922 154
Folate, food (mcg) 72.5 0.0 0.0 0.0 0.0 114.7 1.0 55.8 0.0 23.5 267 45
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 64
Fructose n/a 0.0 n/a n/a n/a 0.1 0.6 n/a n/a 0.0 1 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.1 3.3 n/a n/a 0.2 4 1
Glutamic acid (g) 8.7 n/a n/a n/a 0.0 3.3 0.1 0.1 0.0 0.8 13 2
Glycine (g) 0.9 n/a n/a n/a 0.0 1.0 0.0 0.0 0.0 0.2 2 0
Histidine (g) 0.6 n/a n/a n/a 0.0 0.5 0.0 0.0 0.0 0.2 1 0
Iron (mg) 11.6 0.1 0.8 0.0 0.0 3.4 0.3 0.4 0.0 0.9 17 3
Isoleucine (g) 0.9 n/a n/a n/a 0.0 0.7 0.0 0.0 0.0 0.3 2 0
Lactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 1.8 n/a n/a n/a 0.0 1.4 0.1 0.0 0.0 0.5 4 1
Lysine (g) 0.6 n/a n/a n/a 0.0 0.5 0.0 0.0 0.0 0.5 2 0
Magnesium (mg) 55.0 0.0 2.7 0.0 0.0 184.9 6.0 20.5 0.0 6.0 275 46
Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 4.0 0.4 0.0 n/a 0.0 6 1
Methionine (g) 0.5 n/a n/a n/a 0.0 0.3 0.0 0.0 0.0 0.2 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 10.5 0.0 0.1 11.4 1.8 24 4
Niacin (mg) 14.8 0.0 0.0 0.0 0.0 1.3 0.1 0.7 0.0 0.0 17 3
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 0.7 0.3 0.4 0.0 0.8 3 1
Phenylalanine (g) 1.3 n/a n/a n/a 0.0 0.8 0.0 0.0 0.0 0.3 3 0
Phosphorus (mg) 270.0 0.0 684.3 0.0 0.0 404.8 13.0 31.6 0.0 99.0 1,503 250
Phytosterols n/a n/a n/a n/a 0.0 84.2 n/a n/a 51.2 n/a 135 23
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 55.2 0.1 0.1 6.7 1.0 64 11
Potassium (mg) 267.5 4.0 0.3 0.0 0.2 516.0 85.0 372.0 0.0 69.0 1,314 219
Proline (g) 3.0 n/a n/a n/a 0.0 0.8 0.0 0.1 0.0 0.3 4 1
Protein (g) 25.8 0.0 0.0 0.0 0.0 17.8 0.4 1.3 0.0 6.3 52 9
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.0 80 13
Riboflavin (mg) 1.2 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.2 2 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 7.2 0.0 0.0 6.4 1.6 16 3
Selenium (mcg) 84.8 1.2 0.0 0.0 0.0 5.7 0.1 0.2 0.0 15.4 107 18
Serine (g) 1.3 n/a n/a n/a 0.0 1.1 0.1 0.0 0.0 0.5 3 0
Sodium (mg) 5.0 2.0 544.6 629.3 1,162.7 2.3 2.0 1.9 0.0 71.0 2,421 403
Starch n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 1.2 n/a n/a n/a n/a 1 0
Sucrose n/a 199.6 n/a n/a n/a 2.8 0.1 n/a n/a 0.0 203 34
Sugar (g) 0.7 199.6 0.0 0.0 0.0 3.1 4.0 15.6 0.0 0.2 223 37
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.4 0.0 0.2 0.0 0.0 3 0
Threonine (g) 0.7 n/a n/a n/a 0.0 0.7 0.0 0.0 0.0 0.3 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 0.8 1.2 0.1 1.6 0.5 4 1
Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a 0.2 0.0 n/a 0.1 0.0 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 2.2 0.0 n/a 3.9 0.0 6 1
Tocopherol, gamma (mg) 1.0 n/a n/a n/a n/a 24.4 0.0 n/a 8.3 0.3 34 6
Total Fat (g) 2.5 0.0 0.0 0.0 0.0 76.3 0.1 0.4 25.6 4.8 110 18
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.3 n/a n/a n/a 0.0 0.2 0.0 0.0 0.0 0.1 1 0
Tyrosine (g) 0.8 n/a n/a n/a 0.0 0.5 0.0 0.0 0.0 0.2 2 0
Valine (g) 1.0 n/a n/a n/a 0.0 0.9 0.0 0.0 0.0 0.4 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 23.4 60.0 372.0 0.0 270.0 725 121
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 1.2 3.0 18.6 0.0 80.0 103 17
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.6 0.1 0.1 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.5 13.3 93.0 0.0 0.0 108 18
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.0 41 7
Water (g) 29.8 0.0 0.3 0.0 0.0 4.8 87.1 164.2 0.0 38.1 324 54
Zinc (mg) 1.8 0.0 0.0 0.0 0.0 3.6 0.1 0.1 0.0 0.6 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Charlotte's Whole Cranberry Bread.