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Nutritional Facts: Best Ever Tuna Noodle Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 1/2 ounces (298g)
cream of chicken soup
1/2 cup (0g)
mayonnaise
1/4 cup (61g)
milk
1/2 cup (80g)
yellow onions
1/2 cup (51g)
celery
6 ounces (170g)
albacore tuna
6 ounces (170g)
cooked egg noodles
1/4 cup (28g)
shredded cheddar cheese
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.4 n/a 0.1 0.0 0.0 2.4 0.3 0.2 n/a 3 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.4 n/a 0.1 0.1 0.0 2.4 0.3 0.3 n/a 4 1
Ash (g) 5.8 n/a 0.4 0.3 0.4 2.5 0.9 1.1 n/a 11 3
Aspartic acid (g) 0.6 n/a 0.2 0.1 0.1 4.1 0.4 0.5 n/a 6 1
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 41.7 n/a 72.6 18.4 20.2 23.8 20.4 203.7 n/a 401 100
Calories 267.9 n/a 39.0 32.0 8.1 217.4 234.8 113.8 n/a 913 228
Calories (kj) 1,122.2 n/a 163.5 132.8 33.8 910.3 983.2 475.7 n/a 3,822 955
Carbohydrates (g) 21.3 n/a 2.8 7.5 1.5 0.0 42.8 0.4 n/a 76 19
Cholesterol (mg) 23.8 n/a 8.5 0.0 0.0 71.3 49.3 29.7 n/a 183 46
Copper (mg) 0.4 n/a 0.0 0.0 0.0 0.1 0.2 0.0 n/a 1 0
Cystine (g) 0.1 n/a 0.0 0.0 0.0 0.4 0.2 0.0 n/a 1 0
Dietary Fiber (g) 0.0 n/a 0.0 1.4 0.8 0.0 2.0 0.0 n/a 4 1
Folate (mcg) 6.0 n/a 3.1 15.2 18.2 3.4 142.9 5.1 n/a 194 48
Folate, DFE (mcg) 6.0 n/a 3.1 15.2 18.2 3.4 234.8 5.1 n/a 286 71
Folate, food (mcg) 6.0 n/a 3.1 15.2 18.2 3.4 11.9 5.1 n/a 63 16
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 131.0 0.0 n/a 131 33
Fructose n/a n/a n/a 1.0 0.3 n/a 0.0 n/a n/a 1 0
Galactose n/a n/a n/a 0.0 0.3 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 1.6 0.3 n/a 0.1 n/a n/a 2 0
Glutamic acid (g) 1.8 n/a 0.4 0.2 0.0 6.0 2.5 1.7 n/a 13 3
Glycine (g) 0.3 n/a 0.0 0.0 0.0 1.9 0.3 0.1 n/a 3 1
Histidine (g) 0.2 n/a 0.1 0.0 0.0 1.2 0.2 0.2 n/a 2 0
Iron (mg) 3.2 n/a 0.0 0.2 0.1 1.6 2.5 0.2 n/a 8 2
Isoleucine (g) 0.4 n/a 0.1 0.0 0.0 1.8 0.3 0.4 n/a 3 1
Lactose n/a n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a 0 0
Leucine (g) 0.6 n/a 0.2 0.0 0.0 3.3 0.6 0.7 n/a 5 1
Lysine (g) 0.5 n/a 0.2 0.0 0.0 3.7 0.2 0.6 n/a 5 1
Magnesium (mg) 11.9 n/a 7.9 8.0 5.6 56.0 35.7 7.9 n/a 133 33
Maltose n/a n/a n/a 0.0 0.0 n/a 0.5 0.0 n/a 1 0
Manganese (mg) 0.2 n/a 0.0 0.1 0.1 0.0 0.5 0.0 n/a 1 0
Methionine (g) 0.2 n/a 0.1 0.0 0.0 1.2 0.1 0.2 n/a 2 0
Monounsaturated Fat (g) 6.1 n/a 0.6 0.0 0.0 1.3 1.0 2.7 n/a 12 3
Niacin (mg) 1.2 n/a 0.1 0.1 0.2 9.8 3.5 0.0 n/a 15 4
Pantothenic acid (mg) 0.6 n/a 0.2 0.1 0.1 0.2 0.4 0.1 n/a 2 0
Phenylalanine (g) 0.4 n/a 0.1 0.0 0.0 1.6 0.4 0.4 n/a 3 1
Phosphorus (mg) 92.3 n/a 56.7 23.2 12.1 368.5 129.3 144.6 n/a 827 207
Phytosterols n/a n/a 0.0 12.0 3.0 n/a n/a n/a n/a 15 4
Polyunsaturated Fat (g) 3.2 n/a 0.1 0.0 0.0 1.9 0.9 0.3 n/a 6 2
Potassium (mg) 145.9 n/a 92.1 116.8 131.3 402.5 64.6 27.7 n/a 981 245
Proline (g) 0.6 n/a 0.2 0.0 0.0 1.4 0.8 0.8 n/a 4 1
Protein (g) 7.1 n/a 2.0 0.9 0.3 40.1 7.7 7.0 n/a 65 16
Retinol (mcg) 122.0 n/a 18.9 0.0 0.0 10.2 10.2 72.9 n/a 234 59
Riboflavin (mg) 0.1 n/a 0.1 0.0 0.0 0.1 0.2 0.1 n/a 1 0
Saturated Fat (g) 5.1 n/a 1.4 0.0 0.0 1.3 0.7 6.0 n/a 15 4
Selenium (mcg) 5.7 n/a 1.2 0.4 0.2 111.6 40.7 3.9 n/a 164 41
Serine (g) 0.4 n/a 0.1 0.0 0.0 1.6 0.4 0.4 n/a 3 1
Sodium (mg) 2,089.7 n/a 29.9 3.2 40.4 640.3 8.5 175.4 n/a 2,987 747
Starch n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.8 0.1 n/a 0.1 0.1 n/a 1 0
Sugar (g) 1.6 n/a n/a 3.4 0.9 0.0 0.7 0.1 n/a 7 2
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.5 0.0 n/a 1 0
Threonine (g) 0.3 n/a 0.1 0.0 0.0 1.8 0.2 0.3 n/a 3 1
Tocopherol, alpha (mg) 1.6 n/a n/a 0.0 0.1 1.4 0.3 0.1 n/a 4 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.0 0.1 1.0 0.0 n/a 1 0
Total Fat (g) 17.2 n/a 2.2 0.1 0.1 5.0 3.5 9.4 n/a 38 9
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.1 n/a 0.0 0.0 0.0 0.5 0.1 0.1 n/a 1 0
Tyrosine (g) 0.3 n/a 0.1 0.0 0.0 1.4 0.2 0.3 n/a 2 1
Valine (g) 0.4 n/a 0.1 0.0 0.0 2.1 0.4 0.5 n/a 3 1
Vitamin A, IU (IU) 541.8 n/a 84.2 1.6 226.7 34.0 35.7 283.1 n/a 1,207 302
Vitamin A, RAE (mcg) 128.0 n/a 20.1 0.0 11.1 10.2 10.2 74.9 n/a 254 64
Vitamin B-12 (mcg) 0.0 n/a 0.2 0.0 0.0 2.0 0.2 0.2 n/a 3 1
Vitamin B-6 (mg) 0.0 n/a 0.0 0.1 0.0 0.4 0.1 0.0 n/a 1 0
Vitamin C (mg) 0.3 n/a 0.9 5.9 1.6 0.0 0.0 0.0 n/a 9 2
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0 135.9 6.8 6.8 n/a 149 37
Water (g) 246.3 n/a 53.5 71.3 48.2 124.3 115.2 10.4 n/a 669 167
Zinc (mg) 0.9 n/a 0.2 0.1 0.1 0.8 1.1 0.9 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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