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    Nutritional Facts: Best Ever Tuna Noodle Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      10 1/2 ounces (298g)
    cream of chicken soup
    1/2 cup (118g)
    mayonnaise
    1/4 cup (61g)
    milk
    1/2 cup (80g)
    yellow onions
    1/2 cup (51g)
    celery
    6 ounces (170g)
    albacore tuna
    6 ounces (170g)
    cooked egg noodles
    1/4 cup (28g)
    shredded cheddar cheese
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 0.4 0.1 0.1 0.0 0.0 2.4 0.3 0.2 n/a 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.4 0.1 0.1 0.1 0.0 2.4 0.3 0.3 n/a 4 1
    Ash (g) 5.8 2.2 0.4 0.3 0.4 2.5 0.9 1.1 n/a 14 3
    Aspartic acid (g) 0.6 0.1 0.2 0.1 0.1 4.1 0.4 0.5 n/a 6 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 41.7 16.5 72.6 18.4 20.2 23.8 20.4 203.7 n/a 417 104
    Calories 267.9 458.3 39.0 32.0 8.1 217.4 234.8 113.8 n/a 1,371 343
    Calories (kj) 1,122.2 1,916.4 163.5 132.8 33.8 910.3 983.2 475.7 n/a 5,738 1,435
    Carbohydrates (g) 21.3 28.1 2.8 7.5 1.5 0.0 42.8 0.4 n/a 104 26
    Cholesterol (mg) 23.8 30.6 8.5 0.0 0.0 71.3 49.3 29.7 n/a 213 53
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.1 0.2 0.0 n/a 1 0
    Cystine (g) 0.1 0.0 0.0 0.0 0.0 0.4 0.2 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 1.4 0.8 0.0 2.0 0.0 n/a 4 1
    Folate (mcg) 6.0 7.1 3.1 15.2 18.2 3.4 142.9 5.1 n/a 201 50
    Folate, DFE (mcg) 6.0 7.1 3.1 15.2 18.2 3.4 234.8 5.1 n/a 293 73
    Folate, food (mcg) 6.0 7.1 3.1 15.2 18.2 3.4 11.9 5.1 n/a 70 17
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 131.0 0.0 n/a 131 33
    Fructose n/a n/a n/a 1.0 0.3 n/a 0.0 n/a n/a 1 0
    Galactose n/a n/a n/a 0.0 0.3 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 1.6 0.3 n/a 0.1 n/a n/a 2 0
    Glutamic acid (g) 1.8 0.1 0.4 0.2 0.0 6.0 2.5 1.7 n/a 13 3
    Glycine (g) 0.3 0.0 0.0 0.0 0.0 1.9 0.3 0.1 n/a 3 1
    Histidine (g) 0.2 0.0 0.1 0.0 0.0 1.2 0.2 0.2 n/a 2 0
    Iron (mg) 3.2 0.2 0.0 0.2 0.1 1.6 2.5 0.2 n/a 8 2
    Isoleucine (g) 0.4 0.1 0.1 0.0 0.0 1.8 0.3 0.4 n/a 3 1
    Lactose n/a n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a 0 0
    Leucine (g) 0.6 0.1 0.2 0.0 0.0 3.3 0.6 0.7 n/a 6 1
    Lysine (g) 0.5 0.1 0.2 0.0 0.0 3.7 0.2 0.6 n/a 5 1
    Magnesium (mg) 11.9 2.4 7.9 8.0 5.6 56.0 35.7 7.9 n/a 135 34
    Maltose n/a n/a n/a 0.0 0.0 n/a 0.5 0.0 n/a 1 0
    Manganese (mg) 0.2 0.1 0.0 0.1 0.1 0.0 0.5 0.0 n/a 1 0
    Methionine (g) 0.2 0.0 0.1 0.0 0.0 1.2 0.1 0.2 n/a 2 0
    Monounsaturated Fat (g) 6.1 10.6 0.6 0.0 0.0 1.3 1.0 2.7 n/a 22 6
    Niacin (mg) 1.2 0.0 0.1 0.1 0.2 9.8 3.5 0.0 n/a 15 4
    Pantothenic acid (mg) 0.6 0.3 0.2 0.1 0.1 0.2 0.4 0.1 n/a 2 1
    Phenylalanine (g) 0.4 0.0 0.1 0.0 0.0 1.6 0.4 0.4 n/a 3 1
    Phosphorus (mg) 92.3 30.6 56.7 23.2 12.1 368.5 129.3 144.6 n/a 857 214
    Phytosterols n/a 114.0 0.0 12.0 3.0 n/a n/a n/a n/a 129 32
    Polyunsaturated Fat (g) 3.2 21.2 0.1 0.0 0.0 1.9 0.9 0.3 n/a 28 7
    Potassium (mg) 145.9 10.6 92.1 116.8 131.3 402.5 64.6 27.7 n/a 991 248
    Proline (g) 0.6 0.0 0.2 0.0 0.0 1.4 0.8 0.8 n/a 4 1
    Protein (g) 7.1 1.1 2.0 0.9 0.3 40.1 7.7 7.0 n/a 66 17
    Retinol (mcg) 122.0 14.1 18.9 0.0 0.0 10.2 10.2 72.9 n/a 248 62
    Riboflavin (mg) 0.1 0.0 0.1 0.0 0.0 0.1 0.2 0.1 n/a 1 0
    Saturated Fat (g) 5.1 5.8 1.4 0.0 0.0 1.3 0.7 6.0 n/a 20 5
    Selenium (mcg) 5.7 1.9 1.2 0.4 0.2 111.6 40.7 3.9 n/a 166 41
    Serine (g) 0.4 0.1 0.1 0.0 0.0 1.6 0.4 0.4 n/a 3 1
    Sodium (mg) 2,089.7 835.4 29.9 3.2 40.4 640.3 8.5 175.4 n/a 3,823 956
    Starch n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.8 0.1 n/a 0.1 0.1 n/a 1 0
    Sugar (g) 1.6 7.5 n/a 3.4 0.9 0.0 0.7 0.1 n/a 14 4
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 n/a 1 0
    Threonine (g) 0.3 0.1 0.1 0.0 0.0 1.8 0.2 0.3 n/a 3 1
    Tocopherol, alpha (mg) 1.6 2.4 n/a 0.0 0.1 1.4 0.3 0.1 n/a 6 1
    Tocopherol, beta n/a 0.3 n/a 0.0 0.0 0.0 0.1 n/a n/a 0 0
    Tocopherol, delta n/a 1.7 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Tocopherol, gamma n/a 15.7 n/a 0.0 0.0 0.1 1.0 0.0 n/a 17 4
    Total Fat (g) 17.2 39.2 2.2 0.1 0.1 5.0 3.5 9.4 n/a 77 19
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.1 0.0 0.0 0.0 0.0 0.5 0.1 0.1 n/a 1 0
    Tyrosine (g) 0.3 0.0 0.1 0.0 0.0 1.4 0.2 0.3 n/a 2 1
    Valine (g) 0.4 0.1 0.1 0.0 0.0 2.1 0.4 0.5 n/a 4 1
    Vitamin A, IU (IU) 541.8 258.5 84.2 1.6 226.7 34.0 35.7 283.1 n/a 1,466 366
    Vitamin A, RAE (mcg) 128.0 24.7 20.1 0.0 11.1 10.2 10.2 74.9 n/a 279 70
    Vitamin B-12 (mcg) 0.0 0.2 0.2 0.0 0.0 2.0 0.2 0.2 n/a 3 1
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.4 0.1 0.0 n/a 1 0
    Vitamin C (mg) 0.3 0.0 0.9 5.9 1.6 0.0 0.0 0.0 n/a 9 2
    Vitamin D (IU) 0.0 4.7 n/a 0.0 0.0 135.9 6.8 6.8 n/a 154 39
    Water (g) 246.3 46.9 53.5 71.3 48.2 124.3 115.2 10.4 n/a 716 179
    Zinc (mg) 0.9 0.2 0.2 0.1 0.1 0.8 1.1 0.9 n/a 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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