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Nutritional Facts: Chocolate Peppermint Pinwheel Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (375g)
all-purpose flour
3/4 teaspoon (3g)
baking powder
1/4 teaspoon (2g)
salt
1 cup (227g)
unsalted butter
1 cup (200g)
sugar
1 (50g)
eggs
1 tablespoon (15g)
milk
1 to taste (0g)
powdered sugar
3 ounces (85g)
unsweetened chocolate
1 teaspoon (4g)
vanilla extract
1 (15g)
egg yolks
1 teaspoon (4g)
peppermint extract
1/2 cup (0g)
candy canes
1 to taste (1g)
red food coloring
Total 1 serving
Alanine (g) 1.2 n/a 0.0 0.1 n/a 0.4 0.0 n/a 0.4 n/a 0.1 n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.4 0.0 1.4 n/a n/a 3 0
Arginine (g) 1.6 n/a 0.0 0.1 n/a 0.4 0.0 n/a 0.7 n/a 0.2 n/a n/a n/a 3 0
Ash (g) 1.8 2.5 1.5 0.1 0.0 0.5 0.1 n/a 3.1 0.0 0.3 0.0 n/a n/a 10 0
Aspartic acid (g) 1.6 n/a 0.0 0.1 n/a 0.7 0.0 n/a 1.1 n/a 0.2 n/a n/a n/a 4 0
Beta-sitosterol n/a n/a n/a 9.1 n/a n/a n/a n/a 72.3 n/a n/a n/a n/a n/a 81 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 68.0 0.0 0.0 0.0 n/a n/a 68 2
Calcium (mg) 56.3 254.1 0.4 54.5 2.0 28.0 18.1 n/a 85.9 0.5 19.7 0.5 n/a n/a 520 14
Calories 1,365.0 1.8 0.0 1,627.6 774.0 71.5 9.8 n/a 426.1 12.1 49.3 12.1 n/a n/a 4,349 121
Calories (kj) 5,711.3 7.3 0.0 6,807.7 3,236.0 299.5 40.9 n/a 1,783.5 50.6 205.9 50.6 n/a n/a 18,193 505
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a 11.1 n/a n/a n/a n/a n/a 11 0
Carbohydrates (g) 286.2 0.8 0.0 0.1 200.0 0.4 0.7 n/a 25.4 0.5 0.5 0.5 n/a n/a 515 14
Cholesterol (mg) 0.0 0.0 0.0 488.1 0.0 186.0 2.1 n/a 0.0 0.0 166.0 0.0 n/a n/a 842 23
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.7 0.0 0.0 0.0 n/a n/a 3 0
Cystine (g) 0.8 n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.2 n/a 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 10.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 14.1 0.0 0.0 0.0 n/a n/a 24 1
Folate (mcg) 97.5 0.0 0.0 6.8 0.0 23.5 0.8 n/a 23.8 0.0 22.3 0.0 n/a n/a 175 5
Folate, DFE (mcg) 97.5 0.0 0.0 6.8 0.0 23.5 0.8 n/a 23.8 0.0 22.3 0.0 n/a n/a 175 5
Folate, food (mcg) 97.5 0.0 0.0 6.8 0.0 23.5 0.8 n/a 23.8 0.0 22.3 0.0 n/a n/a 175 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 13.0 n/a 0.0 0.4 n/a 0.8 0.1 n/a 1.6 n/a 0.3 n/a n/a n/a 16 0
Glycine (g) 1.4 n/a 0.0 0.0 n/a 0.2 0.0 n/a 0.4 n/a 0.1 n/a n/a n/a 2 0
Histidine (g) 0.9 n/a 0.0 0.1 n/a 0.2 0.0 n/a 0.2 n/a 0.1 n/a n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 4.4 0.4 0.0 0.0 0.1 0.9 0.0 n/a 14.8 0.0 0.4 0.0 n/a n/a 21 1
Isoleucine (g) 1.3 n/a 0.0 0.1 n/a 0.3 0.0 n/a 0.3 n/a 0.1 n/a n/a n/a 2 0
Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 2.7 n/a 0.0 0.2 n/a 0.5 0.0 n/a 0.6 n/a 0.2 n/a n/a n/a 4 0
Lysine (g) 0.9 n/a 0.0 0.2 n/a 0.5 0.0 n/a 0.4 n/a 0.2 n/a n/a n/a 2 0
Magnesium (mg) 82.5 1.3 0.0 4.5 0.0 6.0 2.0 n/a 278.1 0.5 0.8 0.5 n/a n/a 376 10
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 2.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.5 0.0 0.0 0.0 n/a n/a 6 0
Methionine (g) 0.7 n/a 0.0 0.0 n/a 0.2 0.0 n/a 0.1 n/a 0.1 n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.3 0.0 0.0 47.7 0.0 1.8 0.2 n/a 13.7 0.0 1.8 0.0 n/a n/a 66 2
Niacin (mg) 4.7 0.0 0.0 0.1 0.0 0.0 0.0 n/a 1.2 0.0 0.0 0.0 n/a n/a 6 0
Pantothenic acid (mg) 1.6 0.0 0.0 0.2 0.0 0.8 0.0 n/a 0.1 0.0 0.5 0.0 n/a n/a 3 0
Phenylalanine (g) 2.0 n/a 0.0 0.1 n/a 0.3 0.0 n/a 0.4 n/a 0.1 n/a n/a n/a 3 0
Phosphorus (mg) 405.0 342.2 0.0 54.5 0.0 99.0 14.2 n/a 340.2 0.3 59.7 0.3 n/a n/a 1,315 37
Phytosterols n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.5 0.0 0.0 6.9 0.0 1.0 0.0 n/a 1.3 0.0 0.6 0.0 n/a n/a 11 0
Potassium (mg) 401.3 0.2 0.1 54.5 4.0 69.0 23.0 n/a 705.9 6.2 16.7 6.2 n/a n/a 1,287 36
Proline (g) 4.5 n/a 0.0 0.2 n/a 0.3 0.0 n/a 0.7 n/a 0.1 n/a n/a n/a 6 0
Protein (g) 38.7 0.0 0.0 1.9 0.0 6.3 0.5 n/a 11.0 0.0 2.4 0.0 n/a n/a 61 2
Retinol (mcg) 0.0 0.0 0.0 1,523.2 0.0 80.0 4.7 n/a 0.0 0.0 56.8 0.0 n/a n/a 1,665 46
Riboflavin (mg) 0.2 0.0 0.0 0.1 0.0 0.2 0.0 n/a 0.1 0.0 0.1 0.0 n/a n/a 1 0
Saturated Fat (g) 0.6 0.0 0.0 116.6 0.0 1.6 0.3 n/a 27.5 0.0 1.5 0.0 n/a n/a 148 4
Selenium (mcg) 127.1 0.0 0.0 2.3 1.2 15.4 0.3 n/a 6.9 0.0 8.6 0.0 n/a n/a 162 4
Serine (g) 1.9 n/a 0.0 0.1 n/a 0.5 0.0 n/a 0.5 n/a 0.2 n/a n/a n/a 3 0
Sodium (mg) 7.5 272.3 581.4 25.0 2.0 71.0 7.5 n/a 20.4 0.4 7.3 0.4 n/a n/a 995 28
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 32.3 n/a n/a n/a n/a n/a 32 1
Sucrose n/a n/a n/a n/a 199.6 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 200 6
Sugar (g) 1.0 0.0 0.0 0.1 199.6 0.2 n/a n/a 0.8 0.5 0.1 0.5 n/a n/a 203 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1,103.1 0.0 0.0 0.0 n/a n/a 1,103 31
Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 n/a n/a 1 0
Threonine (g) 1.1 n/a 0.0 0.1 n/a 0.3 0.0 n/a 0.3 n/a 0.1 n/a n/a n/a 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 5.3 0.0 0.5 n/a n/a 0.3 0.0 0.4 0.0 n/a n/a 7 0
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.3 n/a n/a 5.0 n/a 0.2 n/a n/a n/a 5 0
Total Fat (g) 3.7 0.0 0.0 184.1 0.0 4.8 0.6 n/a 44.5 0.0 4.1 0.0 n/a n/a 242 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.5 n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a 1 0
Tyrosine (g) 1.2 n/a 0.0 0.1 n/a 0.2 0.0 n/a 0.4 n/a 0.1 n/a n/a n/a 2 0
Valine (g) 1.6 n/a 0.0 0.1 n/a 0.4 0.0 n/a 0.6 n/a 0.1 n/a n/a n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 5,672.7 0.0 270.0 21.0 n/a 0.0 0.0 220.6 0.0 n/a n/a 6,184 172
Vitamin A, RAE (mcg) 0.0 0.0 0.0 1,552.7 0.0 80.0 5.0 n/a 0.0 0.0 58.3 0.0 n/a n/a 1,696 47
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.0 0.4 0.1 n/a 0.0 0.0 0.3 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin D (IU) 0.0 0.0 0.0 136.2 0.0 41.0 n/a n/a 0.0 0.0 33.4 0.0 n/a n/a 211 6
Water (g) 44.7 0.1 0.0 40.7 0.0 38.1 13.4 n/a 1.1 2.2 8.0 2.2 n/a n/a 151 4
Zinc (mg) 2.6 0.0 0.0 0.2 0.0 0.6 0.1 n/a 8.2 0.0 0.4 0.0 n/a n/a 12 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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