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Nutritional Facts: Chicken With Wine and Mushrooms

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (708g)
boneless skinless chicken breasts
1 tablespoon (14g)
olive oil
8 ounces (241g)
fresh mushrooms
6 (90g)
green onions
2 (6g)
garlic cloves
1 cup (235g)
dry white wine
1 tablespoon (14g)
butter
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
pepper
1 tablespoon (8g)
cornstarch
2 tablespoons (30g)
cold water
Total 1 serving
Alanine (g) 8.8 0.0 0.5 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 9 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 24.2 0.0 0.0 0.0 0.0 0.0 24 4
Arginine (g) 10.2 0.0 0.2 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 11 2
Ash (g) 8.1 0.0 2.0 0.7 0.1 0.5 0.3 3.0 0.0 0.0 0.0 15 2
Aspartic acid (g) 14.1 0.0 0.5 0.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a 15 2
Beta-sitosterol n/a n/a 0.0 n/a n/a n/a 0.6 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 35.4 0.1 7.2 64.8 10.9 21.2 3.4 0.7 2.5 0.2 0.9 147 25
Calories 807.1 119.3 53.0 28.8 8.9 192.9 101.8 0.0 1.4 30.5 0.0 1,344 224
Calories (kj) 3,377.2 499.4 223.9 121.5 37.4 804.4 425.9 0.0 6.0 127.5 0.0 5,623 937
Campesterol n/a n/a 4.8 n/a n/a n/a 0.0 n/a n/a n/a n/a 5 1
Carbohydrates (g) 0.0 0.0 7.9 6.6 2.0 6.1 0.0 0.0 0.4 7.3 0.0 30 5
Cholesterol (mg) 453.1 0.0 0.0 0.0 0.0 0.0 30.5 0.0 0.0 0.0 0.0 484 81
Copper (mg) 0.2 0.0 0.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 1.6 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2 0
Dietary Fiber (g) 0.0 0.0 2.4 2.3 0.1 0.0 0.0 0.0 0.1 0.1 0.0 5 1
Folate (mcg) 28.3 0.0 40.9 57.6 0.2 2.4 0.4 0.0 0.1 0.0 0.0 130 22
Folate, DFE (mcg) 28.3 0.0 40.9 57.6 0.2 2.4 0.4 0.0 0.1 0.0 0.0 130 22
Folate, food (mcg) 28.3 0.0 40.9 57.6 0.2 2.4 0.4 0.0 0.1 0.0 0.0 130 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.4 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 3.6 n/a n/a n/a n/a n/a 0.0 n/a n/a 4 1
Glutamic acid (g) 22.3 0.0 0.8 0.3 0.0 n/a 0.0 0.0 0.0 0.0 n/a 24 4
Glycine (g) 6.7 0.0 0.2 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 7 1
Histidine (g) 5.6 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 6 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 2.6 0.1 1.2 1.3 0.1 0.6 0.0 0.0 0.1 0.0 0.0 6 1
Isoleucine (g) 7.4 0.0 0.2 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 8 1
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 12.4 0.0 0.3 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 13 2
Lysine (g) 14.5 0.0 0.3 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 15 2
Magnesium (mg) 184.1 0.0 21.7 18.0 1.5 23.5 0.3 0.0 1.0 0.2 0.3 251 42
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.1 0.1 0.1 0.3 0.0 0.0 0.1 0.0 0.0 1 0
Methionine (g) 3.9 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 4 1
Monounsaturated Fat (g) 5.4 9.8 0.0 0.0 0.0 0.0 3.0 0.0 0.0 0.0 0.0 18 3
Niacin (mg) 73.8 0.0 8.7 0.5 0.0 0.3 0.0 0.0 0.0 0.0 0.0 83 14
Pantothenic acid (mg) 10.1 0.0 3.6 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 14 2
Phenylalanine (g) 6.1 0.0 0.2 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 6 1
Phosphorus (mg) 1,486.8 0.0 207.1 33.3 9.2 42.3 3.4 0.0 0.9 1.0 0.0 1,784 297
Phytosterols n/a 29.8 n/a n/a n/a n/a n/a 0.0 0.5 n/a n/a 30 5
Polyunsaturated Fat (g) 2.8 1.4 0.4 0.1 0.0 0.0 0.4 0.0 0.0 0.0 0.0 5 1
Potassium (mg) 2,619.6 0.1 765.7 248.4 24.1 167.0 3.4 0.2 7.6 0.2 0.3 3,837 639
Proline (g) 4.8 0.0 0.2 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 5 1
Protein (g) 150.3 0.0 7.4 1.6 0.4 0.2 0.1 0.0 0.1 0.0 0.0 160 27
Retinol (mcg) 63.7 0.0 0.0 0.0 0.0 0.0 95.3 0.0 0.0 0.0 0.0 159 27
Riboflavin (mg) 0.7 0.0 1.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 4.0 1.9 0.1 0.0 0.0 0.0 7.3 0.0 0.0 0.0 0.0 13 2
Selenium (mcg) 226.6 0.0 22.4 0.5 0.9 0.2 0.1 0.0 0.0 0.2 0.0 251 42
Serine (g) 5.7 0.0 0.2 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 6 1
Sodium (mg) 821.3 0.3 12.0 14.4 1.0 11.8 101.4 1,162.7 0.1 0.7 0.9 2,127 354
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.0 0.0 4.8 2.1 0.1 2.3 0.0 0.0 0.0 0.0 0.0 9 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 6.7 0.0 0.3 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 7 1
Tocopherol, alpha (mg) 1.3 1.9 0.0 0.5 0.0 0.0 0.3 0.0 0.0 0.0 0.0 4 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.6 0.1 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 1 0
Total Fat (g) 18.3 13.5 0.8 0.2 0.0 0.0 11.5 0.0 0.0 0.0 0.0 44 7
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a 0.4 n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a 0.5 n/a 0.0 n/a n/a 1 0
Tryptophan (g) 1.9 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2 0
Tyrosine (g) 5.4 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 6 1
Valine (g) 7.8 0.0 0.6 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 8 1
Vitamin A, IU (IU) 212.4 0.0 0.0 897.3 0.5 0.0 354.9 0.0 3.1 0.0 0.0 1,468 245
Vitamin A, RAE (mcg) 63.7 0.0 0.0 45.0 0.0 0.0 97.1 0.0 0.2 0.0 0.0 206 34
Vitamin B-12 (mcg) 1.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 5.3 0.0 0.3 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 6 1
Vitamin C (mg) 8.5 0.0 5.1 16.9 1.9 0.0 0.0 0.0 0.0 0.0 0.0 32 5
Vitamin D (IU) 35.4 0.0 16.9 0.0 0.0 0.0 8.5 0.0 0.0 0.0 0.0 61 10
Water (g) 536.6 0.0 222.6 80.8 3.5 204.3 2.3 0.0 0.1 0.7 29.6 1,080 180
Zinc (mg) 4.1 0.0 1.3 0.4 0.1 0.3 0.0 0.0 0.0 0.0 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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