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Nutritional Facts: Sunset Beach

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 ounces (200g)
coconut rum
1 ounce (0g)
Chambord raspberry liquor
2 ounces (60g)
orange juice
2 ounces (57g)
pineapple juice
2 ounces (60g)
cranberry juice
1 to taste (21g)
ice
1/8 fluid ounce (5g)
grenadine
Total 1 serving
Alanine (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Alcohol (g) 66.8 n/a 0.0 0.0 0.0 n/a 0.0 67 67
Arginine (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Ash (g) 0.0 n/a 0.2 0.2 0.1 n/a 0.0 1 1
Aspartic acid (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 0.0 n/a 6.6 7.4 1.8 n/a 0.3 16 16
Calories 462.0 n/a 27.1 30.3 32.4 n/a 13.4 565 565
Calories (kj) 1,934.0 n/a 113.1 125.7 134.5 n/a 56.0 2,363 2,363
Carbohydrates (g) 0.0 n/a 6.3 7.4 8.1 n/a 3.3 25 25
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Copper (mg) 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Cystine (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 n/a 0.1 0.1 0.0 n/a 0.0 0 0
Folate (mcg) 0.0 n/a 18.0 10.3 0.0 n/a 0.0 28 28
Folate, DFE (mcg) 0.0 n/a 18.0 10.3 0.0 n/a 0.0 28 28
Folate, food (mcg) 0.0 n/a 18.0 10.3 0.0 n/a 0.0 28 28
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a 2.2 3.0 n/a n/a 5 5
Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 2.7 4.1 n/a n/a 7 7
Glutamic acid (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glycine (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Histidine (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.2 n/a 0.1 0.2 0.1 n/a 0.0 1 1
Isoleucine (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Lysine (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Magnesium (mg) 0.0 n/a 6.6 6.9 0.6 n/a 0.2 14 14
Maltose n/a n/a n/a 0.0 0.1 n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.3 0.0 n/a n/a 0 0
Methionine (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Niacin (mg) 0.0 n/a 0.2 0.1 0.0 n/a 0.0 0 0
Pantothenic acid (mg) 0.0 n/a 0.1 0.0 0.0 n/a n/a 0 0
Phenylalanine (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Phosphorus (mg) 10.0 n/a 10.2 4.6 0.6 n/a 0.2 26 26
Polyunsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Potassium (mg) 4.0 n/a 120.3 74.3 8.4 n/a 1.4 208 208
Proline (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Protein (g) 0.0 n/a 0.4 0.2 0.0 n/a 0.0 1 1
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Saturated Fat (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Selenium (mcg) 0.0 n/a 0.1 0.1 0.1 n/a 0.0 0 0
Serine (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Sodium (mg) 2.0 n/a 0.6 1.1 1.2 n/a 1.4 6 6
Sucrose n/a n/a n/a 0.9 0.0 n/a n/a 1 1
Sugar (g) 0.0 n/a 5.1 5.7 7.1 n/a 2.3 20 20
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0 0
Threonine (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0 0
Total Fat (g) 0.0 n/a 0.1 0.1 0.1 n/a 0.0 0 0
Tryptophan (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Valine (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 0.0 n/a 120.3 2.9 4.8 n/a 0.0 128 128
Vitamin A, RAE (mcg) 0.0 n/a 6.0 0.0 0.0 n/a 0.0 6 6
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.1 0.0 n/a 0.0 0 0
Vitamin C (mg) 0.0 n/a 30.1 5.7 25.4 n/a 0.0 61 61
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 133.2 n/a 53.1 49.4 51.7 n/a 1.6 289 289
Zinc (mg) 0.1 n/a 0.0 0.1 0.0 n/a 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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