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    Nutritional Facts: Granmama's Uncooked (No Bake, No Cook) Fruitcake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    graham crackers
    1 lb (454g)
    raisins
    1/2 lb (227g)
    pecans
    16 ounces (454g)
    maraschino cherries
    24 big (173g)
    marshmallows
    14 ounces (422g)
    condensed milk
    Total 1 serving
    Alanine (g) 1.0 0.5 0.9 n/a 0.3 1.2 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.3 1.9 2.7 n/a 0.3 1.2 7 1
    Ash (g) 8.2 8.4 3.4 1.5 0.5 7.7 30 2
    Aspartic acid (g) 1.4 0.5 2.1 n/a 0.2 2.5 7 1
    Beta-sitosterol n/a n/a 202.2 n/a n/a n/a 202 17
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 108.9 227.0 159.0 245.0 5.2 1,199.9 1,945 162
    Calories 1,918.7 1,357.5 1,570.0 748.5 549.5 1,356.2 7,500 625
    Calories (kj) 8,028.6 5,684.1 6,563.8 3,130.1 2,300.0 5,669.8 31,376 2,615
    Campesterol n/a n/a 11.4 n/a n/a n/a 11 1
    Carbohydrates (g) 348.4 359.5 31.5 190.4 140.5 229.8 1,300 108
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 143.6 144 12
    Copper (mg) 0.9 1.4 2.7 0.6 0.2 0.1 6 0
    Cystine (g) 0.7 0.1 0.3 n/a 0.0 0.3 1 0
    Dietary Fiber (g) 12.7 16.8 21.8 14.5 0.2 0.0 66 5
    Folate (mcg) 208.7 22.7 50.0 0.0 1.7 46.5 330 27
    Folate, DFE (mcg) 299.4 22.7 50.0 0.0 1.7 46.5 420 35
    Folate, food (mcg) 77.1 22.7 50.0 0.0 1.7 46.5 198 16
    Folic acid (mcg) 131.5 0.0 0.0 0.0 0.0 0.0 132 11
    Fructose n/a 134.7 0.1 n/a n/a n/a 135 11
    Galactose n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 126.0 0.1 n/a n/a n/a 126 11
    Glutamic acid (g) 10.4 0.7 4.2 n/a 0.4 7.0 23 2
    Glycine (g) 1.2 0.4 1.0 n/a 0.7 0.7 4 0
    Histidine (g) 0.7 0.3 0.6 n/a 0.0 0.9 3 0
    Iron (mg) 16.9 8.5 5.7 2.0 0.4 0.8 34 3
    Isoleucine (g) 1.1 0.3 0.8 n/a 0.0 2.0 4 0
    Lactose n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 2.2 0.4 1.4 n/a 0.1 3.3 7 1
    Lysine (g) 0.7 0.4 0.7 n/a 0.1 2.6 5 0
    Magnesium (mg) 136.1 145.3 274.9 18.1 3.5 109.8 688 57
    Maltose n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 3.6 1.4 10.2 0.1 0.0 0.0 15 1
    Methionine (g) 0.5 0.1 0.4 n/a 0.0 0.8 2 0
    Monounsaturated Fat (g) 18.5 0.2 92.7 0.2 0.1 10.3 122 10
    Niacin (mg) 18.7 3.5 2.7 0.0 0.1 0.9 26 2
    Pantothenic acid (mg) 2.4 0.4 2.0 0.2 0.0 3.2 8 1
    Phenylalanine (g) 1.6 0.3 1.0 n/a 0.1 1.6 5 0
    Phosphorus (mg) 471.7 458.5 629.3 13.6 13.8 1,068.9 2,656 221
    Phytosterols n/a n/a 231.7 n/a n/a n/a 232 19
    Polyunsaturated Fat (g) 17.4 0.2 49.1 0.2 0.1 1.4 68 6
    Potassium (mg) 612.3 3,400.5 931.5 95.3 8.6 1,567.4 6,616 551
    Proline (g) 3.6 1.2 0.8 n/a 0.5 3.2 9 1
    Protein (g) 31.3 13.9 20.8 1.0 3.1 33.4 104 9
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 308.4 308 26
    Riboflavin (mg) 1.4 0.6 0.3 0.0 0.0 1.8 4 0
    Saturated Fat (g) 6.9 0.3 14.0 0.2 0.1 23.2 45 4
    Selenium (mcg) 46.3 2.7 8.6 0.9 2.9 62.5 124 10
    Serine (g) 1.5 0.3 1.1 n/a 0.1 1.8 5 0
    Sodium (mg) 2,163.6 49.9 0.0 18.1 138.2 536.6 2,907 242
    Starch n/a 12.3 1.0 n/a n/a n/a 13 1
    Stigmasterol n/a n/a 6.8 n/a n/a n/a 7 1
    Sucrose n/a 2.0 8.9 n/a n/a n/a 11 1
    Sugar (g) 141.1 268.7 9.0 175.9 99.5 229.8 924 77
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.0 0.5 1.5 0.0 0.0 0.4 3 0
    Threonine (g) 0.9 0.3 0.7 n/a 0.1 1.5 3 0
    Tocopherol, alpha (mg) 1.5 0.5 3.2 0.2 0.0 0.7 6 1
    Tocopherol, beta n/a 0.0 0.9 n/a n/a n/a 1 0
    Tocopherol, delta n/a 0.0 1.1 n/a n/a n/a 1 0
    Tocopherol, gamma n/a 0.2 55.5 n/a n/a n/a 56 5
    Total Fat (g) 45.8 2.1 163.5 1.0 0.3 36.8 249 21
    Tryptophan (g) 0.4 0.2 0.2 n/a 0.0 0.5 1 0
    Tyrosine (g) 0.9 0.1 0.5 n/a 0.0 1.6 3 0
    Valine (g) 1.3 0.4 0.9 n/a 0.1 2.2 5 0
    Vitamin A, IU (IU) 9.1 0.0 127.2 204.1 0.0 1,128.1 1,468 122
    Vitamin A, RAE (mcg) 0.0 0.0 6.8 9.1 0.0 312.6 329 27
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.9 2 0
    Vitamin B-6 (mg) 0.3 0.8 0.5 0.0 0.0 0.2 2 0
    Vitamin C (mg) 0.0 10.4 2.5 0.0 0.0 11.0 24 2
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 25.3 25 2
    Water (g) 20.0 70.1 8.0 259.8 28.3 114.7 501 42
    Zinc (mg) 3.7 1.0 10.3 1.2 0.1 4.0 20 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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