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Nutritional Facts: Granmama's Uncooked (No Bake, No Cook) Fruitcake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
graham crackers
1 lb (454g)
raisins
1/2 lb (227g)
pecans
16 ounces (454g)
maraschino cherries
24 big (173g)
marshmallows
14 ounces (422g)
condensed milk
Total 1 serving
Alanine (g) 1.0 0.5 0.9 n/a 0.3 1.2 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.3 1.9 2.7 n/a 0.3 1.2 7 1
Ash (g) 8.2 8.4 3.4 1.5 0.5 7.7 30 2
Aspartic acid (g) 1.4 0.5 2.1 n/a 0.2 2.5 7 1
Beta-sitosterol n/a n/a 202.2 n/a n/a n/a 202 17
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 108.9 227.0 159.0 245.0 5.2 1,199.9 1,945 162
Calories 1,918.7 1,357.5 1,570.0 748.5 549.5 1,356.2 7,500 625
Calories (kj) 8,028.6 5,684.1 6,563.8 3,130.1 2,300.0 5,669.8 31,376 2,615
Campesterol n/a n/a 11.4 n/a n/a n/a 11 1
Carbohydrates (g) 348.4 359.5 31.5 190.4 140.5 229.8 1,300 108
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 143.6 144 12
Copper (mg) 0.9 1.4 2.7 0.6 0.2 0.1 6 0
Cystine (g) 0.7 0.1 0.3 n/a 0.0 0.3 1 0
Dietary Fiber (g) 12.7 16.8 21.8 14.5 0.2 0.0 66 5
Folate (mcg) 208.7 22.7 50.0 0.0 1.7 46.5 330 27
Folate, DFE (mcg) 299.4 22.7 50.0 0.0 1.7 46.5 420 35
Folate, food (mcg) 77.1 22.7 50.0 0.0 1.7 46.5 198 16
Folic acid (mcg) 131.5 0.0 0.0 0.0 0.0 0.0 132 11
Fructose n/a 134.7 0.1 n/a n/a n/a 135 11
Galactose n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 126.0 0.1 n/a n/a n/a 126 11
Glutamic acid (g) 10.4 0.7 4.2 n/a 0.4 7.0 23 2
Glycine (g) 1.2 0.4 1.0 n/a 0.7 0.7 4 0
Histidine (g) 0.7 0.3 0.6 n/a 0.0 0.9 3 0
Iron (mg) 16.9 8.5 5.7 2.0 0.4 0.8 34 3
Isoleucine (g) 1.1 0.3 0.8 n/a 0.0 2.0 4 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 2.2 0.4 1.4 n/a 0.1 3.3 7 1
Lysine (g) 0.7 0.4 0.7 n/a 0.1 2.6 5 0
Magnesium (mg) 136.1 145.3 274.9 18.1 3.5 109.8 688 57
Maltose n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 3.6 1.4 10.2 0.1 0.0 0.0 15 1
Methionine (g) 0.5 0.1 0.4 n/a 0.0 0.8 2 0
Monounsaturated Fat (g) 18.5 0.2 92.7 0.2 0.1 10.3 122 10
Niacin (mg) 18.7 3.5 2.7 0.0 0.1 0.9 26 2
Pantothenic acid (mg) 2.4 0.4 2.0 0.2 0.0 3.2 8 1
Phenylalanine (g) 1.6 0.3 1.0 n/a 0.1 1.6 5 0
Phosphorus (mg) 471.7 458.5 629.3 13.6 13.8 1,068.9 2,656 221
Phytosterols n/a n/a 231.7 n/a n/a n/a 232 19
Polyunsaturated Fat (g) 17.4 0.2 49.1 0.2 0.1 1.4 68 6
Potassium (mg) 612.3 3,400.5 931.5 95.3 8.6 1,567.4 6,616 551
Proline (g) 3.6 1.2 0.8 n/a 0.5 3.2 9 1
Protein (g) 31.3 13.9 20.8 1.0 3.1 33.4 104 9
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 308.4 308 26
Riboflavin (mg) 1.4 0.6 0.3 0.0 0.0 1.8 4 0
Saturated Fat (g) 6.9 0.3 14.0 0.2 0.1 23.2 45 4
Selenium (mcg) 46.3 2.7 8.6 0.9 2.9 62.5 124 10
Serine (g) 1.5 0.3 1.1 n/a 0.1 1.8 5 0
Sodium (mg) 2,163.6 49.9 0.0 18.1 138.2 536.6 2,907 242
Starch n/a 12.3 1.0 n/a n/a n/a 13 1
Stigmasterol n/a n/a 6.8 n/a n/a n/a 7 1
Sucrose n/a 2.0 8.9 n/a n/a n/a 11 1
Sugar (g) 141.1 268.7 9.0 175.9 99.5 229.8 924 77
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.5 1.5 0.0 0.0 0.4 3 0
Threonine (g) 0.9 0.3 0.7 n/a 0.1 1.5 3 0
Tocopherol, alpha (mg) 1.5 0.5 3.2 0.2 0.0 0.7 6 1
Tocopherol, beta n/a 0.0 0.9 n/a n/a n/a 1 0
Tocopherol, delta n/a 0.0 1.1 n/a n/a n/a 1 0
Tocopherol, gamma n/a 0.2 55.5 n/a n/a n/a 56 5
Total Fat (g) 45.8 2.1 163.5 1.0 0.3 36.8 249 21
Tryptophan (g) 0.4 0.2 0.2 n/a 0.0 0.5 1 0
Tyrosine (g) 0.9 0.1 0.5 n/a 0.0 1.6 3 0
Valine (g) 1.3 0.4 0.9 n/a 0.1 2.2 5 0
Vitamin A, IU (IU) 9.1 0.0 127.2 204.1 0.0 1,128.1 1,468 122
Vitamin A, RAE (mcg) 0.0 0.0 6.8 9.1 0.0 312.6 329 27
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.9 2 0
Vitamin B-6 (mg) 0.3 0.8 0.5 0.0 0.0 0.2 2 0
Vitamin C (mg) 0.0 10.4 2.5 0.0 0.0 11.0 24 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 25.3 25 2
Water (g) 20.0 70.1 8.0 259.8 28.3 114.7 501 42
Zinc (mg) 3.7 1.0 10.3 1.2 0.1 4.0 20 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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