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Nutritional Facts: Caramelized Onion and Asiago Beer Batter Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
olive oil
1 1/2 cups (240g)
onions
1 tablespoon (13g)
sugar
3 cups (375g)
flour
2 tablespoons (25g)
sugar
2 teaspoons (9g)
baking powder
1 teaspoon (6g)
salt
1 cup (0g)
asiago cheese
12 ounces (356g)
beer
1 to taste (0g)
cooking spray
2 tablespoons (28g)
butter
Total 1 serving
Alanine (g) 0.0 0.1 n/a 1.2 n/a n/a 0.0 n/a 0.0 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 13.9 n/a 0.0 14 1
Arginine (g) 0.0 0.2 n/a 1.6 n/a n/a 0.0 n/a 0.0 n/a 0.0 2 0
Ash (g) 0.0 0.8 0.0 1.8 0.0 6.6 6.0 n/a 0.6 n/a 0.6 16 1
Aspartic acid (g) 0.0 0.2 n/a 1.6 n/a n/a 0.0 n/a 0.1 n/a 0.0 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 0.3 55.2 0.1 56.3 0.3 677.5 1.4 n/a 14.3 n/a 6.8 812 51
Calories 238.7 96.0 48.8 1,365.0 97.5 4.7 0.0 n/a 153.3 n/a 203.6 2,208 138
Calories (kj) 998.7 398.4 203.9 5,711.3 407.7 19.6 0.0 n/a 645.1 n/a 851.7 9,236 577
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.0 22.4 12.6 286.2 25.2 2.2 0.0 n/a 12.7 n/a 0.0 361 23
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 61.1 61 4
Copper (mg) 0.0 0.1 0.0 0.5 0.0 0.0 0.0 n/a 0.0 n/a 0.0 1 0
Cystine (g) 0.0 0.0 n/a 0.8 n/a n/a 0.0 n/a 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 4.1 0.0 10.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 14 1
Folate (mcg) 0.0 45.6 0.0 686.3 0.0 0.0 0.0 n/a 21.4 n/a 0.9 754 47
Folate, DFE (mcg) 0.0 45.6 0.0 1,091.3 0.0 0.0 0.0 n/a 21.4 n/a 0.9 1,159 72
Folate, food (mcg) 0.0 45.6 0.0 108.8 0.0 0.0 0.0 n/a 21.4 n/a 0.9 177 11
Folic acid (mcg) 0.0 0.0 0.0 577.5 0.0 0.0 0.0 n/a 0.0 n/a 0.0 578 36
Fructose n/a 3.1 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 3 0
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 4.7 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 5 0
Glutamic acid (g) 0.0 0.6 n/a 13.0 n/a n/a 0.0 n/a 0.2 n/a 0.1 14 1
Glycine (g) 0.0 0.1 n/a 1.4 n/a n/a 0.0 n/a 0.0 n/a 0.0 2 0
Histidine (g) 0.0 0.0 n/a 0.9 n/a n/a 0.0 n/a 0.0 n/a 0.0 1 0
Iron (mg) 0.2 0.5 0.0 17.4 0.0 1.0 0.0 n/a 0.1 n/a 0.0 19 1
Isoleucine (g) 0.0 0.0 n/a 1.3 n/a n/a 0.0 n/a 0.0 n/a 0.0 1 0
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.1 n/a 2.7 n/a n/a 0.0 n/a 0.0 n/a 0.0 3 0
Lysine (g) 0.0 0.1 n/a 0.9 n/a n/a 0.0 n/a 0.0 n/a 0.0 1 0
Magnesium (mg) 0.0 24.0 0.0 82.5 0.0 3.6 0.1 n/a 21.4 n/a 0.6 132 8
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.3 0.0 2.6 0.0 0.0 0.0 n/a 0.0 n/a 0.0 3 0
Methionine (g) 0.0 0.0 n/a 0.7 n/a n/a 0.0 n/a 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 19.7 0.0 0.0 0.3 0.0 0.0 0.0 n/a 0.0 n/a 6.0 26 2
Niacin (mg) 0.0 0.3 0.0 22.1 0.0 0.0 0.0 n/a 1.8 n/a 0.0 24 2
Pantothenic acid (mg) 0.0 0.3 0.0 1.6 0.0 0.0 0.0 n/a 0.1 n/a 0.0 2 0
Phenylalanine (g) 0.0 0.1 n/a 2.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 2 0
Phosphorus (mg) 0.0 69.6 0.0 405.0 0.0 912.5 0.0 n/a 49.9 n/a 6.8 1,444 90
Phytosterols (mg) 59.7 36.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 96 6
Polyunsaturated Fat (g) 2.8 0.0 0.0 1.5 0.0 0.0 0.0 n/a 0.0 n/a 0.9 5 0
Potassium (mg) 0.3 350.4 0.3 401.3 0.5 0.5 0.5 n/a 96.2 n/a 6.8 857 54
Proline (g) 0.0 0.0 n/a 4.5 n/a n/a 0.0 n/a 0.1 n/a 0.0 5 0
Protein (g) 0.0 2.6 0.0 38.7 0.0 0.0 0.0 n/a 1.6 n/a 0.2 43 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 190.6 191 12
Riboflavin (mg) 0.0 0.1 0.0 1.9 0.0 0.0 0.0 n/a 0.1 n/a 0.0 2 0
Saturated Fat (g) 3.7 0.1 0.0 0.6 0.0 0.0 0.0 n/a 0.0 n/a 14.6 19 1
Selenium (mcg) 0.0 1.2 0.1 127.1 0.2 0.0 0.0 n/a 2.1 n/a 0.3 131 8
Serine (g) 0.0 0.1 n/a 1.9 n/a n/a 0.0 n/a 0.0 n/a 0.0 2 0
Sodium (mg) 0.5 9.6 0.1 7.5 0.3 726.2 2,325.5 n/a 14.3 n/a 202.8 3,287 205
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 2.4 12.6 n/a 25.1 n/a n/a n/a 0.0 n/a n/a 40 3
Sugar (g) 0.0 10.2 12.6 1.0 25.1 0.0 0.0 n/a 0.0 n/a 0.0 49 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 2.9 0.0 0.0 0.0 n/a 0.0 n/a 0.0 3 0
Threonine (g) 0.0 0.1 n/a 1.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 1 0
Tocopherol, alpha (mg) 3.9 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.0 n/a 0.7 5 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.3 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.2 0.0 n/a 1.4 n/a n/a n/a n/a 0.0 n/a 0.0 2 0
Total Fat (g) 27.0 0.2 0.0 3.7 0.0 0.0 0.0 n/a 0.0 n/a 23.0 54 3
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 1 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.9 1 0
Tryptophan (g) 0.0 0.0 n/a 0.5 n/a n/a 0.0 n/a 0.0 n/a 0.0 1 0
Tyrosine (g) 0.0 0.0 n/a 1.2 n/a n/a 0.0 n/a 0.0 n/a 0.0 1 0
Valine (g) 0.0 0.1 n/a 1.6 n/a n/a 0.0 n/a 0.0 n/a 0.0 2 0
Vitamin A, IU (IU) 0.0 4.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 709.7 715 45
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 194.3 194 12
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0 0
Vitamin B-6 (mg) 0.0 0.3 0.0 0.2 0.0 0.0 0.0 n/a 0.2 n/a 0.0 1 0
Vitamin C (mg) 0.0 17.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 18 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 17.0 17 1
Water (g) 0.0 213.9 0.0 44.7 0.0 0.4 0.0 n/a 327.7 n/a 4.5 591 37
Zinc (mg) 0.0 0.4 0.0 2.6 0.0 0.0 0.0 n/a 0.0 n/a 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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