Nutritional Facts: Crock Pot Broccoli Cheese Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (320g)
cooked noodles
10 ounces (284g)
frozen chopped broccoli
1/4 cup (40g)
onions
2 tablespoons (28g)
butter
1 tablespoon (8g)
flour
2 cups (0g)
American cheese
1 to taste (0g)
salt
5 cups (1,220g)
milk
Total 1 serving
Alanine (g) 0.5 0.3 0.0 0.0 0.0 n/a n/a 1.4 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 0.6 0.4 0.0 0.0 0.0 n/a n/a 1.5 3 0
Ash (g) 1.6 1.9 0.1 0.6 0.0 n/a n/a 8.8 13 2
Aspartic acid (g) 0.8 0.6 0.0 0.0 0.0 n/a n/a 3.0 5 1
Beta-sitosterol n/a n/a n/a 1.1 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 38.4 159.0 9.2 6.8 1.2 n/a n/a 1,451.8 1,666 208
Calories 441.6 73.8 16.0 203.6 28.4 n/a n/a 780.8 1,544 193
Calories (kj) 1,849.6 312.4 66.4 851.7 119.0 n/a n/a 3,269.6 6,469 809
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 80.5 13.6 3.7 0.0 6.0 n/a n/a 56.7 161 20
Cholesterol (mg) 92.8 0.0 0.0 61.1 0.0 n/a n/a 170.8 325 41
Copper (mg) 0.3 0.1 0.0 0.0 0.0 n/a n/a 0.1 1 0
Cystine (g) 0.3 0.1 0.0 0.0 0.0 n/a n/a 0.4 1 0
Dietary Fiber (g) 3.8 8.5 0.7 0.0 0.2 n/a n/a 0.0 13 2
Folate (mcg) 268.8 190.3 7.6 0.9 14.3 n/a n/a 61.0 543 68
Folate, DFE (mcg) 441.6 190.3 7.6 0.9 22.7 n/a n/a 61.0 724 91
Folate, food (mcg) 22.4 190.3 7.6 0.9 2.3 n/a n/a 61.0 284 36
Folic acid (mcg) 246.4 0.0 0.0 0.0 12.0 n/a n/a 0.0 258 32
Fructose (g) 0.0 2.4 0.5 n/a n/a n/a n/a n/a 3 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.2 2.1 0.8 n/a n/a n/a n/a n/a 3 0
Glutamic acid (g) 4.7 1.1 0.1 0.1 0.3 n/a n/a 8.4 15 2
Glycine (g) 0.5 0.3 0.0 0.0 0.0 n/a n/a 0.8 2 0
Histidine (g) 0.4 0.1 0.0 0.0 0.0 n/a n/a 1.1 2 0
Iron (mg) 4.7 2.3 0.1 0.0 0.4 n/a n/a 0.6 8 1
Isoleucine (g) 0.6 0.3 0.0 0.0 0.0 n/a n/a 2.4 3 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.2 0.4 0.0 0.0 0.1 n/a n/a 3.9 6 1
Lysine (g) 0.4 0.4 0.0 0.0 0.0 n/a n/a 3.2 4 1
Magnesium (mg) 67.2 51.1 4.0 0.6 1.7 n/a n/a 158.6 283 35
Maltose (g) 1.0 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Manganese (mg) 1.0 0.8 0.1 0.0 0.1 n/a n/a 0.0 2 0
Methionine (g) 0.3 0.1 0.0 0.0 0.0 n/a n/a 1.0 1 0
Monounsaturated Fat (g) 1.9 0.1 0.0 6.0 0.0 n/a n/a 12.9 21 3
Niacin (mg) 6.6 1.3 0.0 0.0 0.5 n/a n/a 1.0 10 1
Pantothenic acid (mg) 0.8 0.8 0.0 0.0 0.0 n/a n/a 3.8 6 1
Phenylalanine (g) 0.8 0.2 0.0 0.0 0.0 n/a n/a 1.9 3 0
Phosphorus (mg) 243.2 142.0 11.6 6.8 8.4 n/a n/a 1,134.6 1,547 193
Phytosterols n/a n/a 6.0 n/a n/a n/a n/a 0.0 6 1
Polyunsaturated Fat (g) 1.8 0.4 0.0 0.9 0.0 n/a n/a 1.7 5 1
Potassium (mg) 121.6 602.1 58.4 6.8 8.4 n/a n/a 1,842.2 2,639 330
Proline (g) 1.6 0.3 0.0 0.0 0.1 n/a n/a 3.9 6 1
Protein (g) 14.5 8.0 0.4 0.2 0.8 n/a n/a 40.0 64 8
Retinol (mcg) 19.2 0.0 0.0 190.6 0.0 n/a n/a 378.2 588 73
Riboflavin (mg) 0.4 0.3 0.0 0.0 0.0 n/a n/a 2.0 3 0
Saturated Fat (g) 1.3 0.1 0.0 14.6 0.0 n/a n/a 27.8 44 5
Selenium (mcg) 76.5 8.0 0.2 0.3 2.6 n/a n/a 24.4 112 14
Serine (g) 0.8 0.3 0.0 0.0 0.0 n/a n/a 2.2 3 0
Sodium (mg) 16.0 68.2 1.6 202.8 0.2 n/a n/a 597.8 886 111
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.1 n/a 0.4 n/a n/a n/a n/a n/a 1 0
Sugar (g) 1.3 3.8 1.7 0.0 0.0 n/a n/a n/a 7 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.9 0.2 0.0 0.0 0.1 n/a n/a 0.5 2 0
Threonine (g) 0.4 0.3 0.0 0.0 0.0 n/a n/a 1.8 3 0
Tocopherol, alpha (mg) 0.5 3.5 0.0 0.7 0.0 n/a n/a n/a 5 1
Tocopherol, beta (mg) 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.9 0.8 0.0 0.0 0.0 n/a n/a n/a 3 0
Total Fat (g) 6.6 0.8 0.0 23.0 0.1 n/a n/a 44.7 75 9
Trans-monoenoic Fat n/a n/a n/a 0.8 n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.1 n/a n/a 0.9 n/a n/a n/a n/a 1 0
Tryptophan (g) 0.1 0.1 0.0 0.0 0.0 n/a n/a 0.6 1 0
Tyrosine (g) 0.3 0.2 0.0 0.0 0.0 n/a n/a 1.9 2 0
Valine (g) 0.7 0.4 0.0 0.0 0.0 n/a n/a 2.7 4 0
Vitamin A, IU (IU) 67.2 2,936.6 0.8 709.7 0.0 n/a n/a 1,683.6 5,398 675
Vitamin A, RAE (mcg) 19.2 147.7 0.0 194.3 0.0 n/a n/a 402.6 764 95
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0.0 n/a n/a 4.4 5 1
Vitamin B-6 (mg) 0.1 0.4 0.0 0.0 0.0 n/a n/a 0.5 1 0
Vitamin C (mg) 0.0 160.2 3.0 0.0 0.0 n/a n/a 18.3 181 23
Vitamin D (IU) 12.8 0.0 0.0 17.0 0.0 n/a n/a n/a 30 4
Water (g) 216.7 259.7 35.6 4.5 0.9 n/a n/a 1,069.8 1,587 198
Zinc (mg) 2.1 1.4 0.1 0.0 0.1 n/a n/a 4.6 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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