Nutritional Facts: Chocolate Bites

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (116g)
unsweetened chocolate squares
3/4 cup (170g)
butter
2 cups (400g)
sugar
3 (150g)
eggs
1 teaspoon (4g)
vanilla
2 cups (250g)
flour
Total 1 serving
Alanine (g) 0.6 0.0 n/a 1.1 n/a 0.8 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 0.9 0.1 n/a 1.2 n/a 1.0 3 0
Ash (g) 4.2 3.6 0.0 1.6 0.0 1.2 11 0
Aspartic acid (g) 1.5 0.1 n/a 2.0 n/a 1.1 5 0
Beta-sitosterol (mg) 98.6 6.8 n/a n/a n/a n/a 105 2
Caffeine (mg) 92.8 0.0 0.0 0.0 0.0 0.0 93 2
Calcium (mg) 117.2 40.9 4.0 84.0 0.5 37.5 284 6
Calories 581.2 1,220.7 1,548.0 214.5 12.1 910.0 4,486 90
Calories (kj) 2,432.5 5,105.8 6,472.0 898.5 50.6 3,807.5 18,767 375
Campesterol (mg) 15.1 0.0 n/a n/a n/a n/a 15 0
Carbohydrates (g) 34.6 0.1 399.9 1.1 0.5 190.8 627 13
Cholesterol (mg) 0.0 366.0 0.0 558.0 0.0 0.0 924 18
Copper (mg) 3.8 0.0 0.0 0.1 0.0 0.4 4 0
Cystine (g) 0.3 0.0 n/a 0.4 n/a 0.5 1 0
Dietary Fiber (g) 19.3 0.0 0.0 0.0 0.0 6.8 26 1
Folate (mcg) 32.5 5.1 0.0 70.5 0.0 457.5 566 11
Folate, DFE (mcg) 32.5 5.1 0.0 70.5 0.0 727.5 836 17
Folate, food (mcg) 32.5 5.1 0.0 70.5 0.0 72.5 181 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 385.0 385 8
Fructose n/a n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.6 n/a n/a 1 0
Glutamic acid (g) 2.2 0.3 n/a 2.5 n/a 8.7 14 0
Glycine (g) 0.6 0.0 n/a 0.6 n/a 0.9 2 0
Histidine (g) 0.2 0.0 n/a 0.5 n/a 0.6 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 20.2 0.0 0.2 2.6 0.0 11.6 35 1
Isoleucine (g) 0.5 0.1 n/a 1.0 n/a 0.9 2 0
Lactose n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.8 0.1 n/a 1.6 n/a 1.8 4 0
Lysine (g) 0.5 0.1 n/a 1.4 n/a 0.6 3 0
Magnesium (mg) 379.3 3.4 0.0 18.0 0.5 55.0 456 9
Maltose n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 4.8 0.0 0.0 0.0 0.0 1.7 7 0
Methionine (g) 0.2 0.0 n/a 0.6 n/a 0.5 1 0
Monounsaturated Fat (g) 18.7 35.8 0.0 5.5 0.0 0.2 60 1
Niacin (mg) 1.6 0.1 0.0 0.1 0.0 14.8 17 0
Pantothenic acid (mg) 0.2 0.2 0.0 2.3 0.0 1.1 4 0
Phenylalanine (g) 0.6 0.1 n/a 1.0 n/a 1.3 3 0
Phosphorus (mg) 464.0 40.9 0.0 297.0 0.3 270.0 1,072 21
Polyunsaturated Fat (g) 1.8 5.2 0.0 2.9 0.0 1.0 11 0
Potassium (mg) 962.8 40.9 8.0 207.0 6.2 267.5 1,492 30
Proline (g) 1.0 0.1 n/a 0.8 n/a 3.0 5 0
Protein (g) 15.0 1.4 0.0 18.8 0.0 25.8 61 1
Retinol (mcg) 0.0 1,142.4 0.0 240.0 0.0 0.0 1,382 28
Riboflavin (mg) 0.1 0.1 0.1 0.7 0.0 1.2 2 0
Saturated Fat (g) 37.5 87.5 0.0 4.7 0.0 0.4 130 3
Selenium (mcg) 9.4 1.7 2.4 46.1 0.0 84.8 144 3
Serine (g) 0.6 0.1 n/a 1.5 n/a 1.3 3 0
Sodium (mg) 27.8 1,215.6 4.0 213.0 0.4 5.0 1,466 29
Stigmasterol (mg) 44.1 0.0 n/a n/a n/a n/a 44 1
Sucrose n/a n/a 399.2 0.0 n/a n/a 399 8
Sugar (g) 1.1 0.1 399.2 0.6 0.5 0.7 402 8
Theobromine (mg) 1,504.5 0.0 0.0 0.0 0.0 0.0 1,505 30
Thiamin (mg) 0.2 0.0 0.0 0.1 0.0 2.0 2 0
Threonine (g) 0.4 0.1 n/a 0.8 n/a 0.7 2 0
Tocopherol, alpha (mg) 0.5 3.9 0.0 1.6 0.0 0.2 6 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.2 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.1 n/a 0.1 0 0
Tocopherol, gamma (mg) 6.8 0.0 n/a 0.8 n/a 1.0 8 0
Total Fat (g) 60.7 138.1 0.0 14.3 0.0 2.5 215 4
Trans-monoenoic Fat n/a 5.1 n/a 0.0 n/a n/a 5 0
TransFatty acids n/a 5.6 n/a 0.1 n/a n/a 6 0
Tryptophan (g) 0.2 0.0 n/a 0.3 n/a 0.3 1 0
Tyrosine (g) 0.5 0.1 n/a 0.7 n/a 0.8 2 0
Valine (g) 0.8 0.1 n/a 1.3 n/a 1.0 3 0
Vitamin A, IU (IU) 0.0 4,254.5 0.0 810.0 0.0 0.0 5,065 101
Vitamin A, RAE (mcg) 0.0 1,164.5 0.0 240.0 0.0 0.0 1,405 28
Vitamin B-12 (mcg) 0.0 0.3 0.0 1.3 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.3 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 102.2 0.0 123.0 0.0 0.0 225 5
Water (g) 1.6 27.0 0.1 114.2 2.2 29.8 175 3
Zinc (mg) 11.2 0.2 0.0 1.9 0.0 1.8 15 0

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